Therapists in Jefferson, Cleveland, OH
We all share human experience of facing challenges, seeking understanding, and desiring emotional well-being. I've lived with the challenges of navigating life between two cultures, enduring the complexities and confusion that often accompany such a unique upbringing. My lived experience ignited me to develop a skill set to effectively support other women, mothers and children of immigrants living in the diaspora. As a MENA therapist, I understand this step can be daunting. I hope you take comfort in me being here to support you on your journey and guide you towards discovering the inherent healing power within yourself.
We all share human experience of facing challenges, seeking understanding, and desiring emotional well-being. I've lived with the challenges of navigating life between two cultures, enduring the complexities and confusion that often accompany such a unique upbringing. My lived experience ignited me to develop a skill set to effectively support other women, mothers and children of immigrants living in the diaspora. As a MENA therapist, I understand this step can be daunting. I hope you take comfort in me being here to support you on your journey and guide you towards discovering the inherent healing power within yourself.
In our first session, my focus is on helping you get to know me and feel comfortable in the therapeutic space. I work to build a genuine rapport so you feel safe and supported. This foundation allows you to freely share your thoughts and emotions as we begin our work together.
In our first session, my focus is on helping you get to know me and feel comfortable in the therapeutic space. I work to build a genuine rapport so you feel safe and supported. This foundation allows you to freely share your thoughts and emotions as we begin our work together.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Now Accepting Virtual Clients!
Life can pull us away from what truly matters. My role is to help you reconnect with your purpose, clarify your direction, and build a life that feels meaningful and sustainable.
I offer straightforward, compassionate counseling focused on motivation, self-understanding, and real progress—no fluff, just honest work together.
Currently welcoming new clients (teens 13+, adults, and older adults) for virtual sessions. All backgrounds and experiences are respected here.
If you’re ready to move forward with more clarity and intention, let’s talk.
Now Accepting Virtual Clients!
Life can pull us away from what truly matters. My role is to help you reconnect with your purpose, clarify your direction, and build a life that feels meaningful and sustainable.
I offer straightforward, compassionate counseling focused on motivation, self-understanding, and real progress—no fluff, just honest work together.
Currently welcoming new clients (teens 13+, adults, and older adults) for virtual sessions. All backgrounds and experiences are respected here.
If you’re ready to move forward with more clarity and intention, let’s talk.
Do you feel overwhelmed navigating the complexities of everyday life? If you struggle with anxiety, depression, trauma, adjusting to a new life change, interpersonal conflict, disordered eating, body image distress, or are simply seeking to enhance your mental health, I’m here for you. As your counselor, I aim to empower you to navigate life’s challenges and create your life worth living. I offer a warm and understanding environment where your story is heard without judgment.
Do you feel overwhelmed navigating the complexities of everyday life? If you struggle with anxiety, depression, trauma, adjusting to a new life change, interpersonal conflict, disordered eating, body image distress, or are simply seeking to enhance your mental health, I’m here for you. As your counselor, I aim to empower you to navigate life’s challenges and create your life worth living. I offer a warm and understanding environment where your story is heard without judgment.
Lauren Walters, LISW-S, helps individuals across Ohio develop the tools they need to manage life s challenges and improve their mental well-being. She provides a safe and supportive space for clients to explore their emotions, thoughts, and behaviors while promoting self-awareness and personal growth. Lauren works with adolescents, adults, and seniors, offering individualized strategies to address anxiety, depression, and stress. Whether clients are navigating major life transitions or recovering from trauma, her compassionate approach fosters resilience and emotional balance.
Lauren Walters, LISW-S, helps individuals across Ohio develop the tools they need to manage life s challenges and improve their mental well-being. She provides a safe and supportive space for clients to explore their emotions, thoughts, and behaviors while promoting self-awareness and personal growth. Lauren works with adolescents, adults, and seniors, offering individualized strategies to address anxiety, depression, and stress. Whether clients are navigating major life transitions or recovering from trauma, her compassionate approach fosters resilience and emotional balance.
I am Dr. Erin Sheplavy, a Licensed Psychologist and Drama Therapist with 7 years of experience in the mental health field. I have worked in various settings, including schools, partial hospitalization programs, community mental health, and private practice. These diverse experiences have helped me develop a wide range of skills to create individualized treatment approaches for each client. I am passionate about helping adolescents, young adults, parents, and couples explore, process, and work through patterns and behaviors that may cause stress, tension, or distress.
I am Dr. Erin Sheplavy, a Licensed Psychologist and Drama Therapist with 7 years of experience in the mental health field. I have worked in various settings, including schools, partial hospitalization programs, community mental health, and private practice. These diverse experiences have helped me develop a wide range of skills to create individualized treatment approaches for each client. I am passionate about helping adolescents, young adults, parents, and couples explore, process, and work through patterns and behaviors that may cause stress, tension, or distress.
Amy specializes in treating anxiety, depression, and post-traumatic stress disorder (PTSD), as well as mood disorders such as bipolar disorder. Her clinical approach draws from proven therapeutic models, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). Amy helps clients develop practical tools to manage distress, improve emotional regulation, and foster greater self-awareness.
Amy specializes in treating anxiety, depression, and post-traumatic stress disorder (PTSD), as well as mood disorders such as bipolar disorder. Her clinical approach draws from proven therapeutic models, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). Amy helps clients develop practical tools to manage distress, improve emotional regulation, and foster greater self-awareness.
For over 23 years, I have worked with individuals and families, including children and adults navigating various life transitions. My approach is rooted in creating a safe and trusting relationship, fostering healing and growth through Cognitive Behavioral and Somatic Therapies. My areas of focus include attachment, complex developmental trauma, executive functioning disorders, and mood disorders.
For over 23 years, I have worked with individuals and families, including children and adults navigating various life transitions. My approach is rooted in creating a safe and trusting relationship, fostering healing and growth through Cognitive Behavioral and Somatic Therapies. My areas of focus include attachment, complex developmental trauma, executive functioning disorders, and mood disorders.
Are you feeling exhausted, overwhelmed, anxious or grieving? Going through a big life transition? I will meet you where you are in life through a safe, affirming space to explore your personal story, growth, and potential. I can help you make sense of things through traditional talk therapy coupled with somatic processing, mindfulness practice, relaxation techniques, guided imagery, movement and art therapy. I view my work with clients as personal; each having a powerful story to share. I will work with you to identify your inherent strengths, growing edges and support developing what changes will foster ongoing hope and positivity.
Are you feeling exhausted, overwhelmed, anxious or grieving? Going through a big life transition? I will meet you where you are in life through a safe, affirming space to explore your personal story, growth, and potential. I can help you make sense of things through traditional talk therapy coupled with somatic processing, mindfulness practice, relaxation techniques, guided imagery, movement and art therapy. I view my work with clients as personal; each having a powerful story to share. I will work with you to identify your inherent strengths, growing edges and support developing what changes will foster ongoing hope and positivity.
With a strong commitment to collaborative and strengths-based therapy, Brianna helps clients address complex emotional struggles using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and EMDR. She frequently works with first responders, members of the LGBTQ+ community, and individuals coping with grief, gender identity exploration, or chronic stress. Brianna is also experienced in supporting individuals with ADHD and mood disorders, helping them better understand themselves and build skills to manage daily life more effectively.
With a strong commitment to collaborative and strengths-based therapy, Brianna helps clients address complex emotional struggles using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and EMDR. She frequently works with first responders, members of the LGBTQ+ community, and individuals coping with grief, gender identity exploration, or chronic stress. Brianna is also experienced in supporting individuals with ADHD and mood disorders, helping them better understand themselves and build skills to manage daily life more effectively.
When we have a safe space to talk about our feelings, they can become less overwhelming and more manageable. As a therapist, I use a strengths-based and collaborative approach to partner with my clients and their caregivers to work through stressors, express emotions, and develop coping skills. With experience in community mental health and healthcare, I specialize working with children, adolescents, and young adults who have experienced anger, anxiety, depression and trauma.
When we have a safe space to talk about our feelings, they can become less overwhelming and more manageable. As a therapist, I use a strengths-based and collaborative approach to partner with my clients and their caregivers to work through stressors, express emotions, and develop coping skills. With experience in community mental health and healthcare, I specialize working with children, adolescents, and young adults who have experienced anger, anxiety, depression and trauma.
Hi, I'm Dylan! Therapy is collaboration, and it is a privilege that I am able to work alongside others as they develop the changes they wish to see both in their inner and outer worlds. The foundation of my practice is creating and sustaining the therapeutic relationship; this is one of the most fertile practice grounds for clients to use new skills, broach tough subjects, and explore their vulnerability.
Hi, I'm Dylan! Therapy is collaboration, and it is a privilege that I am able to work alongside others as they develop the changes they wish to see both in their inner and outer worlds. The foundation of my practice is creating and sustaining the therapeutic relationship; this is one of the most fertile practice grounds for clients to use new skills, broach tough subjects, and explore their vulnerability.
Stacey’s clinical focus includes mood disorders, anxiety and stress management, trauma, prenatal and postpartum concerns, and women’s mental health. She is dedicated to providing compassionate, evidence-based care tailored to each individual’s unique needs.
Stacey’s clinical focus includes mood disorders, anxiety and stress management, trauma, prenatal and postpartum concerns, and women’s mental health. She is dedicated to providing compassionate, evidence-based care tailored to each individual’s unique needs.
Melissa Parsons is a Clinical Mental Health Counselor, who has been practicing since 2017. She graduated from Cleveland State University with a Master's degree in Clinical Mental Health Counseling. Melissa has training in EMDR, CBT, DBT, and other interventions that help address symptoms that are impacting your life. In her spare time, Melissa enjoys being outside with family, reading fiction & nonfiction books, watching sports, and working out with friends.
Melissa Parsons is a Clinical Mental Health Counselor, who has been practicing since 2017. She graduated from Cleveland State University with a Master's degree in Clinical Mental Health Counseling. Melissa has training in EMDR, CBT, DBT, and other interventions that help address symptoms that are impacting your life. In her spare time, Melissa enjoys being outside with family, reading fiction & nonfiction books, watching sports, and working out with friends.
Are you feeling disconnected from your partner? Do you feel more like roommates lately? Maybe you're feeling lonely in your relationship and yearn for more quality time together. You want to feel close again, bring meaningful conversation and intimacy back, make each other a priority again. You have tried to make things better on your own, and it hasn't worked. You're ready to take action, address the issues and move your relationship to the forefront. You're ready to get back on the same team working toward the same goals. I would love to help you get there using proven methods that really work.
Are you feeling disconnected from your partner? Do you feel more like roommates lately? Maybe you're feeling lonely in your relationship and yearn for more quality time together. You want to feel close again, bring meaningful conversation and intimacy back, make each other a priority again. You have tried to make things better on your own, and it hasn't worked. You're ready to take action, address the issues and move your relationship to the forefront. You're ready to get back on the same team working toward the same goals. I would love to help you get there using proven methods that really work.
Life seems to always be throwing challenges in our way. We find them in our relationships, our jobs, our past, and in all the life situations that seem relentless and overwhelming. I wish we could take away the challenges that are inherently part of being human. Instead, is it possible to navigate the realities of your life in a way that is lighter, more fulfilling, and even more joyful? No matter how unsurmountable your challenges are, do you know there is a better way for you? Do you know that all the answers you are looking for are already right there inside of you?
Life seems to always be throwing challenges in our way. We find them in our relationships, our jobs, our past, and in all the life situations that seem relentless and overwhelming. I wish we could take away the challenges that are inherently part of being human. Instead, is it possible to navigate the realities of your life in a way that is lighter, more fulfilling, and even more joyful? No matter how unsurmountable your challenges are, do you know there is a better way for you? Do you know that all the answers you are looking for are already right there inside of you?
Life can be difficult and it’s not uncommon to feel stressed, anxious or a sense of helplessness. There is no need to face these overwhelming emotions alone. My goal is to create a safe and nonjudgmental environment for you to express your thoughts, emotions, and life experiences.
Life can be difficult and it’s not uncommon to feel stressed, anxious or a sense of helplessness. There is no need to face these overwhelming emotions alone. My goal is to create a safe and nonjudgmental environment for you to express your thoughts, emotions, and life experiences.
Life is no easy task. It can knock us around causing regrets and unwanted feelings. Emotional pain can be elusive, idling for years as the culprit of failed partnerships, loneliness, underachievement, despair, and fear. Mental pain does not send us to the emergency room for stitches but can leave us feeling at war with ourselves. When left unattended this pain can lead to debilitating mood disorders and maladaptive coping strategies. As founder of Lakewood Counseling, I am here to help you tend to your mental health, restore your inner strength and reclaim control over the life that you deserve.
Life is no easy task. It can knock us around causing regrets and unwanted feelings. Emotional pain can be elusive, idling for years as the culprit of failed partnerships, loneliness, underachievement, despair, and fear. Mental pain does not send us to the emergency room for stitches but can leave us feeling at war with ourselves. When left unattended this pain can lead to debilitating mood disorders and maladaptive coping strategies. As founder of Lakewood Counseling, I am here to help you tend to your mental health, restore your inner strength and reclaim control over the life that you deserve.
Nicole Marko is a licensed professional clinical counselor and licensed independent chemical dependency counselor. She obtained her master's degree in Clinical Mental Health Counseling with a concentration in Substance Use Disorders from John Carroll University and a bachelor's degree in Psychology with a minor in Child and Family Studies from Baldwin Wallace University. "¯She"¯has experience in"¯both inpatient behavioral health and"¯outpatient"¯treatment settings providing group therapy, couples and family therapy, and individual therapy.
Nicole Marko is a licensed professional clinical counselor and licensed independent chemical dependency counselor. She obtained her master's degree in Clinical Mental Health Counseling with a concentration in Substance Use Disorders from John Carroll University and a bachelor's degree in Psychology with a minor in Child and Family Studies from Baldwin Wallace University. "¯She"¯has experience in"¯both inpatient behavioral health and"¯outpatient"¯treatment settings providing group therapy, couples and family therapy, and individual therapy.
Nearby Searches for Jefferson, Cleveland
- Brooklyn Center
- Central
- Detroit Shoreway
- Downtown
- Goodrich-Kirkland
- Industrial Valley
- Kamm's Corner
- Ohio City-West Side
- Old Brooklyn
- Puritas Longmead
- Tremont
How does your Therapist compare?
Number of Therapists in Jefferson, Cleveland, OH
70+
Average cost per session
$110
Therapists in Jefferson, Cleveland, OH who prioritize treating:
| 97% | Anxiety |
| 94% | Depression |
| 76% | Trauma and PTSD |
| 75% | Life Transitions |
| 68% | Grief |
| 63% | Stress |
| 54% | Family Conflict |
Average years in practice
16 Years
Top 3 insurances accepted
| 94% | Aetna |
| 80% | Cigna and Evernorth |
| 72% | Medical Mutual |
How Therapists in Jefferson, Cleveland, OH see their clients
| 62% | In Person and Online | |
| 38% | Online Only |
Gender breakdown
| 82% | Female | |
| 12% | Male | |
| 6% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Jefferson, Cleveland?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.