Therapists in Downtown, Cleveland, OH

Photo of Dr. Jeff Rocker - Rocker Health LLC, Counselor, PH.D, NCC, LPC, LCPC, LMHC
Rocker Health LLC
Counselor, PH.D, NCC, LPC, LCPC, LMHC
Downtown, Cleveland, OH 44114
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
(216) 279-8633 View (216) 279-8633
Photo of Lyndsey Murphy, Counselor, LPCC-S
Lyndsey Murphy
Counselor, LPCC-S
Downtown, Cleveland, OH 44114
I am a Licensed Professional Clinical Counselor with Supervisory designation (LPCC-S) in the state of Ohio, with over 15 years of experience providing mental health treatment to adults with complex and severe clinical needs. My professional focus includes trauma, post-traumatic stress disorder (PTSD), mood disorders, and severe mental illness. Mental health work is not only my profession but my passion. I am dedicated to providing ethical, competent, and compassionate care to adults seeking relief from distress and support in navigating complex psychological challenges.
I am a Licensed Professional Clinical Counselor with Supervisory designation (LPCC-S) in the state of Ohio, with over 15 years of experience providing mental health treatment to adults with complex and severe clinical needs. My professional focus includes trauma, post-traumatic stress disorder (PTSD), mood disorders, and severe mental illness. Mental health work is not only my profession but my passion. I am dedicated to providing ethical, competent, and compassionate care to adults seeking relief from distress and support in navigating complex psychological challenges.
(216) 480-5910 View (216) 480-5910
Photo of Dr. Jeff J. Rocker, Licensed Professional Clinical Counselor, PhD, NCC, LPCC, LMHC, LPC
Dr. Jeff J. Rocker
Licensed Professional Clinical Counselor, PhD, NCC, LPCC, LMHC, LPC
Downtown, Cleveland, OH 44114
With 14 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is licensed in 25 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
With 14 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is licensed in 25 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
(216) 714-1088 View (216) 714-1088
Photo of Jennifer Mari Killeen, Licensed Professional Clinical Counselor
Jennifer Mari Killeen
Licensed Professional Clinical Counselor
1 Endorsed
Downtown, Cleveland, OH 44114
My therapeutic approach is collaborative and client-centered, grounded in the belief that therapist and client are co-experts working together to create meaning and foster growth. With a relational worldview, I support individuals and families in strengthening connections with themselves, others, their higher power, and their environments. I am passionate about helping clients recognize their strengths and reconnect with their intrinsic value. Whether you are experiencing grief, major life transitions, or emotional hardship, I offer a supportive space to begin healing and create meaningful change.
My therapeutic approach is collaborative and client-centered, grounded in the belief that therapist and client are co-experts working together to create meaning and foster growth. With a relational worldview, I support individuals and families in strengthening connections with themselves, others, their higher power, and their environments. I am passionate about helping clients recognize their strengths and reconnect with their intrinsic value. Whether you are experiencing grief, major life transitions, or emotional hardship, I offer a supportive space to begin healing and create meaningful change.
(419) 928-5897 View (419) 928-5897
Photo of Chris Humpage, Psychologist, PsyD
Chris Humpage
Psychologist, PsyD
Downtown, Cleveland, OH 44114
Are you managing the demands of school, work, and family as you grapple with mental health concerns like depression, anxiety, and trauma? It can be overwhelming, because modern life does not slow down for us to repair our mental health and get back to optimal functioning. We often get stuck, just "getting by", suffering in silence. I keep a focus on helping clients quickly and effectively, while at the same time tailoring interventions to each client's unique lived experience.
Are you managing the demands of school, work, and family as you grapple with mental health concerns like depression, anxiety, and trauma? It can be overwhelming, because modern life does not slow down for us to repair our mental health and get back to optimal functioning. We often get stuck, just "getting by", suffering in silence. I keep a focus on helping clients quickly and effectively, while at the same time tailoring interventions to each client's unique lived experience.
(216) 867-6288 View (216) 867-6288
Photo of Corey Lozier, Marriage & Family Therapist, PMHNP
Corey Lozier
Marriage & Family Therapist, PMHNP
Downtown, Cleveland, OH 44114
Feeling like it's time to explore medication? You're in the right place. Hi, I'm Corey, a board-certified psychiatric nurse practitioner. I help adults across Ohio, Kentucky, and Florida find clarity and confidence in their mental health treatment plan. Whether you're exploring it for the first time, seeking a second opinion, or looking to optimize your current treatment, I'm here to help you navigate your options and find the right path forward. My process is collaborative and straightforward. We'll start by exploring the nuances of your current experience, then delve into your personal history to understand the full context.
Feeling like it's time to explore medication? You're in the right place. Hi, I'm Corey, a board-certified psychiatric nurse practitioner. I help adults across Ohio, Kentucky, and Florida find clarity and confidence in their mental health treatment plan. Whether you're exploring it for the first time, seeking a second opinion, or looking to optimize your current treatment, I'm here to help you navigate your options and find the right path forward. My process is collaborative and straightforward. We'll start by exploring the nuances of your current experience, then delve into your personal history to understand the full context.
(216) 616-8939 View (216) 616-8939
Photo of Alicia N Boreman - United Labor Agency Counseling Center, Licensed Professional Counselor, LPCC-S
United Labor Agency Counseling Center
Licensed Professional Counselor, LPCC-S
Downtown, Cleveland, OH 44115
The ULA Counseling Center is a local business serving the Northeast Region of Ohio, that offers counseling services to individuals and families. Our aim is to foster a therapeutic environment where individuals are empowered and supported throughout their journey.
The ULA Counseling Center is a local business serving the Northeast Region of Ohio, that offers counseling services to individuals and families. Our aim is to foster a therapeutic environment where individuals are empowered and supported throughout their journey.
(216) 446-8972 View (216) 446-8972
Photo of Amy Salim, Clinical Social Work/Therapist, LISW-S, LICDCCS
Amy Salim
Clinical Social Work/Therapist, LISW-S, LICDCCS
1 Endorsed
Downtown, Cleveland, OH 44114
Have you ever felt lost, unsure, or disconnected from your authentic self? I know I have at different points along my own life journey. Through both my experience as a client and as a therapist, I’ve witnessed the transformative power of therapy to support people through life’s challenges, big and small. Life can be hard and you don’t have to face it alone. I strive to create a safe, nonjudgmental space where you can explore your vulnerabilities, because the strength to overcome challenges is often closer than it feels. I have experience working with young adults navigating transitions, because “adulting” can be overwhelming.
Have you ever felt lost, unsure, or disconnected from your authentic self? I know I have at different points along my own life journey. Through both my experience as a client and as a therapist, I’ve witnessed the transformative power of therapy to support people through life’s challenges, big and small. Life can be hard and you don’t have to face it alone. I strive to create a safe, nonjudgmental space where you can explore your vulnerabilities, because the strength to overcome challenges is often closer than it feels. I have experience working with young adults navigating transitions, because “adulting” can be overwhelming.
(440) 635-3845 View (440) 635-3845
Photo of LAURA DEGRANDIS, Psychologist, PsyD
LAURA DEGRANDIS
Psychologist, PsyD
Downtown, Cleveland, OH 44114
An ideal client is someone who feels ready to reconnect with their strengths and bring more fulfillment to their relationships and daily experiences. You may simply need a gentle reminder of the successes you’ve already had, or a little support in refocusing your path.
An ideal client is someone who feels ready to reconnect with their strengths and bring more fulfillment to their relationships and daily experiences. You may simply need a gentle reminder of the successes you’ve already had, or a little support in refocusing your path.
(440) 298-2251 View (440) 298-2251
Photo of Holly Smith, Counselor, LPCC-S, LICDCCS, MA-AT
Holly Smith
Counselor, LPCC-S, LICDCCS, MA-AT
1 Endorsed
Downtown, Cleveland, OH 44114
I founded Clarity Counseling to offer quality, unique services that combine traditional therapy techniques with creative expression. I have worked in the therapy field for over 20 years as a provider licensed in both addiction treatment and mental health. I understand how suffering is often multi-faceted and can adapt treatment that addresses your specific needs, strengths, and goals. My approach is trauma informed and focused on building trust, safety, and openness. I can help you build the skills not only to feel better, but to create the long term changes for the life you want.
I founded Clarity Counseling to offer quality, unique services that combine traditional therapy techniques with creative expression. I have worked in the therapy field for over 20 years as a provider licensed in both addiction treatment and mental health. I understand how suffering is often multi-faceted and can adapt treatment that addresses your specific needs, strengths, and goals. My approach is trauma informed and focused on building trust, safety, and openness. I can help you build the skills not only to feel better, but to create the long term changes for the life you want.
(380) 777-8819 View (380) 777-8819
Photo of James Foley - Sex Addiction Sexual Misbehavior Absolute Expert, Clinical Social Work/Therapist, LCSW-R, SOTS
Sex Addiction Sexual Misbehavior Absolute Expert
Clinical Social Work/Therapist, LCSW-R, SOTS
Downtown, Cleveland, OH 44113
Protect your life from self destruction. I see society's most high functioning men. I am a Sexual addiction elite level expert 31 years & 46,000 hrs sexual misbehavior specialist psychotherapy. Evidence based research oriented methods on Infidelity, Prostitution, Seeking Arrangements Sugar Daddy, Strip Clubs, Massage Parlors, OnlyFans, Certified Specialist. I bring highly effective clinical skills with the most up to date understandings to change distorted thinking and end these misbehaviors, heal your relationships. Proudly never used "Carnes" model. Call me now, I would love to help. Find me at www. sexuallycompulsive . com
Protect your life from self destruction. I see society's most high functioning men. I am a Sexual addiction elite level expert 31 years & 46,000 hrs sexual misbehavior specialist psychotherapy. Evidence based research oriented methods on Infidelity, Prostitution, Seeking Arrangements Sugar Daddy, Strip Clubs, Massage Parlors, OnlyFans, Certified Specialist. I bring highly effective clinical skills with the most up to date understandings to change distorted thinking and end these misbehaviors, heal your relationships. Proudly never used "Carnes" model. Call me now, I would love to help. Find me at www. sexuallycompulsive . com
(614) 877-8656 View (614) 877-8656
Photo of Matthew Corbett - Matthew Corbett, Clinical Social Work/Therapist, LISW-S
Matthew Corbett
Clinical Social Work/Therapist, LISW-S
1 Endorsed
Downtown, Cleveland, OH 44114
I integrate psychotherapy approaches with Martial Arts training to address conditions such as ODD, ADHD, anxiety, depression, and trauma. I work with parents to develop effective discipline techniques and strategies so they can be effective leaders for their children. I help kids become assertive and stand up for themselves. I also teach kids executive functioning skills to get their needs met appropriately. I am trained in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Narrative Therapy. I also use Polyvagal Informed therapy to help people understand how their nervous system works.
I integrate psychotherapy approaches with Martial Arts training to address conditions such as ODD, ADHD, anxiety, depression, and trauma. I work with parents to develop effective discipline techniques and strategies so they can be effective leaders for their children. I help kids become assertive and stand up for themselves. I also teach kids executive functioning skills to get their needs met appropriately. I am trained in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Narrative Therapy. I also use Polyvagal Informed therapy to help people understand how their nervous system works.
(440) 643-4269 View (440) 643-4269
Photo of Alecia Denillo - Elevthera Wellness, Counselor, LPC
Elevthera Wellness
Counselor, LPC
Downtown, Cleveland, OH 44114
I work with individuals who feel stuck in patterns like people-pleasing, anxiety, and unhealthy relationships. Many come to better understand themselves, build confidence, and learn how to set and maintain boundaries. My groups provide a supportive space to gain insight, practice new skills, and feel less alone. Together, we focus on developing healthier relationships, improving communication, and creating lasting change. Check out the various groups that are offered on the group page.
I work with individuals who feel stuck in patterns like people-pleasing, anxiety, and unhealthy relationships. Many come to better understand themselves, build confidence, and learn how to set and maintain boundaries. My groups provide a supportive space to gain insight, practice new skills, and feel less alone. Together, we focus on developing healthier relationships, improving communication, and creating lasting change. Check out the various groups that are offered on the group page.
(412) 517-7965 View (412) 517-7965
Photo of Kristin S Curran, Licensed Professional Clinical Counselor, MAEd, LPCC
Kristin S Curran
Licensed Professional Clinical Counselor, MAEd, LPCC
1 Endorsed
Downtown, Cleveland, OH 44114
At various times in our lives, we may find ourselves faced with difficult experiences that feel overwhelming. Often, the hardest step is reaching out for help. I want you to know — you don’t have to face these challenges alone. I believe that every person has the ability to make meaningful, desired changes that can lead to a more fulfilling and balanced life. Understanding that each person’s experiences are unique, I take a holistic approach, drawing from a variety of therapeutic methods to meet you where you are in your journey.
At various times in our lives, we may find ourselves faced with difficult experiences that feel overwhelming. Often, the hardest step is reaching out for help. I want you to know — you don’t have to face these challenges alone. I believe that every person has the ability to make meaningful, desired changes that can lead to a more fulfilling and balanced life. Understanding that each person’s experiences are unique, I take a holistic approach, drawing from a variety of therapeutic methods to meet you where you are in your journey.
(440) 750-2345 View (440) 750-2345
Photo of Souhad Chbeir, Licensed Professional Clinical Counselor, LPCC
Souhad Chbeir
Licensed Professional Clinical Counselor, LPCC
Downtown, Cleveland, OH 44114
I have devoted my career to fostering emotional healing, resilience, and dignity in individuals and communities navigating profound life challenges. My therapeutic approach centers on empowering clients, nurturing resilience, and guiding toward deeper insight and understanding of their life experiences. My approach is rooted in holistic care and fostering meaningful growth. At the heart of my practice are four guiding pillars that shape a strong and successful therapeutic alliance: collaboration, empowerment, trust, and safe space. Ready to get started? Click on my website to book your first session—no need to call or email!
I have devoted my career to fostering emotional healing, resilience, and dignity in individuals and communities navigating profound life challenges. My therapeutic approach centers on empowering clients, nurturing resilience, and guiding toward deeper insight and understanding of their life experiences. My approach is rooted in holistic care and fostering meaningful growth. At the heart of my practice are four guiding pillars that shape a strong and successful therapeutic alliance: collaboration, empowerment, trust, and safe space. Ready to get started? Click on my website to book your first session—no need to call or email!
(650) 640-0466 View (650) 640-0466
Photo of Jason Lemarr Williams, Clinical Social Work/Therapist, LISW
Jason Lemarr Williams
Clinical Social Work/Therapist, LISW
Downtown, Cleveland, OH 44114
Do you feel overwhelmed, emotionally drained, or stuck in situations that are taking a toll on your peace? Maybe you’re carrying the weight of a stressful work environment, navigating a major life change, or trying to hold everything together while silently struggling. It can feel exhausting—and at times, isolating. You don’t have to carry it alone. I am a Licensed Independent Social Worker who provides a safe, nonjudgmental space where you can finally exhale, be heard, and begin to heal. I specialize in an
Do you feel overwhelmed, emotionally drained, or stuck in situations that are taking a toll on your peace? Maybe you’re carrying the weight of a stressful work environment, navigating a major life change, or trying to hold everything together while silently struggling. It can feel exhausting—and at times, isolating. You don’t have to carry it alone. I am a Licensed Independent Social Worker who provides a safe, nonjudgmental space where you can finally exhale, be heard, and begin to heal. I specialize in an
(614) 802-6635 View (614) 802-6635
Photo of Alora Bharmota, Counselor, MA, LPCC, CCTP-II
Alora Bharmota
Counselor, MA, LPCC, CCTP-II
1 Endorsed
Downtown, Cleveland, OH 44114
I know that finding a good fit with a counselor is challenging. I am glad that you are here now reading this. If you are struggling with difficult thoughts and emotions, have been impacted negatively from trauma, or just trying to manage through the current chapter of your life- I'd be honored to help you navigate the way through your healing journey. I have helped clients through a variety of concerns including ADHD, Anxiety, Depression, PTSD, Anger, Life Transitions, Loss/Grief, Trauma, Self-esteem, LGBTQIA+, and Postpartum. I use a combination of theory, interventions, and modalities unique to each client.
I know that finding a good fit with a counselor is challenging. I am glad that you are here now reading this. If you are struggling with difficult thoughts and emotions, have been impacted negatively from trauma, or just trying to manage through the current chapter of your life- I'd be honored to help you navigate the way through your healing journey. I have helped clients through a variety of concerns including ADHD, Anxiety, Depression, PTSD, Anger, Life Transitions, Loss/Grief, Trauma, Self-esteem, LGBTQIA+, and Postpartum. I use a combination of theory, interventions, and modalities unique to each client.
(614) 698-1057 View (614) 698-1057
Photo of Dr. Dean Leav - Psychological Testing & Evaluations - Dr. Dean, Psychologist, PsyD, QME, Author
Psychological Testing & Evaluations - Dr. Dean
Psychologist, PsyD, QME, Author
Downtown, Cleveland, OH 44114
I’m Dr. Dean Leav. I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I conduct ADHD / autism / learning disability evaluations, legal / forensic evaluations for court, risk assessment (violence / sexual), cognitive / neuropsychological evaluations, diagnostic psychological evaluations, immigration evaluations, adoption evaluations, parenting / bonding assessments, drug & alcohol evaluations, fitness for duty evaluations, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.
I’m Dr. Dean Leav. I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I conduct ADHD / autism / learning disability evaluations, legal / forensic evaluations for court, risk assessment (violence / sexual), cognitive / neuropsychological evaluations, diagnostic psychological evaluations, immigration evaluations, adoption evaluations, parenting / bonding assessments, drug & alcohol evaluations, fitness for duty evaluations, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.
(567) 409-3771 View (567) 409-3771
Photo of Gary Russell, Counselor, MA, LPCC-S, LICDC, CRC
Gary Russell
Counselor, MA, LPCC-S, LICDC, CRC
1 Endorsed
Downtown, Cleveland, OH 44114
Book with me now by clicking on my website. Compassionate care for all walks of life. I understand that everyone's journey is unique, and their struggles, challenges, and goals are deeply personal. My commitment is to offer tailored counseling and support that respects and honors these differences. Adults, Youth, Individuals, Couples, Family, LGBTQ+, People with disabilities, Voc Counseling, Rehab Counseling, Mental Health, Anxiety, Depression, PTSD/Trauma, Support for Medication Assisted Treatment, Religious Abuse, ADHD, Anger Management, Substance Use, Adjustment to Disability, Cultural Counseling if New or Returning to the US.
Book with me now by clicking on my website. Compassionate care for all walks of life. I understand that everyone's journey is unique, and their struggles, challenges, and goals are deeply personal. My commitment is to offer tailored counseling and support that respects and honors these differences. Adults, Youth, Individuals, Couples, Family, LGBTQ+, People with disabilities, Voc Counseling, Rehab Counseling, Mental Health, Anxiety, Depression, PTSD/Trauma, Support for Medication Assisted Treatment, Religious Abuse, ADHD, Anger Management, Substance Use, Adjustment to Disability, Cultural Counseling if New or Returning to the US.
(419) 757-8587 View (419) 757-8587
Photo of Shannon Cusack, Clinical Social Work/Therapist, LISW-S
Shannon Cusack
Clinical Social Work/Therapist, LISW-S
1 Endorsed
Downtown, Cleveland, OH 44114
Life is full of challenging phases, decisions, and transitions. You are the expert on your life, so only you can identify and work towards your identified goals. If you know some of your behaviors, choices, or relationships aren't working for you and you are ready for a different perspective, some new skills and ways of thinking, you’re ready for therapy. I enjoy working with a variety of clients; from young adults navigating school, career, relationships, and identity to older adults seeking to better utilize their age-earned strengths and talents.
Life is full of challenging phases, decisions, and transitions. You are the expert on your life, so only you can identify and work towards your identified goals. If you know some of your behaviors, choices, or relationships aren't working for you and you are ready for a different perspective, some new skills and ways of thinking, you’re ready for therapy. I enjoy working with a variety of clients; from young adults navigating school, career, relationships, and identity to older adults seeking to better utilize their age-earned strengths and talents.
(440) 577-5819 View (440) 577-5819

See more therapy options for Downtown, Cleveland

How does your Therapist compare?

Number of Therapists in Downtown, Cleveland, OH

300+

Average cost per session

$132

Therapists in Downtown, Cleveland, OH who prioritize treating:

92% Anxiety
84% Depression
76% Trauma and PTSD
74% Stress
72% Relationship Issues
70% Self Esteem
58% Grief

Average years in practice

11 Years

Top 3 insurances accepted

94% Aetna
80% Cigna and Evernorth
78% Anthem

How Therapists in Downtown, Cleveland, OH see their clients

62% Online Only
38% In Person and Online

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Downtown?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.