Therapists in Detroit Shoreway, Cleveland, OH

Photo of Matthew Lachman - Cleveland Sex Therapy, Licensed Professional Clinical Counselor, MEd, MS, LPCC-S
Cleveland Sex Therapy
Licensed Professional Clinical Counselor, MEd, MS, LPCC-S
6 Endorsed
Detroit Shoreway, Cleveland, OH 44102
I am an open-minded, non-judgmental person who takes pride in creating fun and unique ways to help my clients. As a Licensed Professional Clinical Counselor, I have experience working with individuals, couples, and polyam folx on a wide variety of issues including depression, anxiety, relationships, self-esteem, LGBTQIA+, marital, grief, and stress-related issues. As of late, my personal life journey has lead me to develop a passion for helping others with their relationship concerns, gender identity, human sexuality, intimacy, and sexual dysfunction issues. In November 2021, I became a certified sex therapist through AASECT.
I am an open-minded, non-judgmental person who takes pride in creating fun and unique ways to help my clients. As a Licensed Professional Clinical Counselor, I have experience working with individuals, couples, and polyam folx on a wide variety of issues including depression, anxiety, relationships, self-esteem, LGBTQIA+, marital, grief, and stress-related issues. As of late, my personal life journey has lead me to develop a passion for helping others with their relationship concerns, gender identity, human sexuality, intimacy, and sexual dysfunction issues. In November 2021, I became a certified sex therapist through AASECT.
(216) 446-6686 View (216) 446-6686
Photo of Stephani Worley, Counselor, LPCC
Stephani Worley
Counselor, LPCC
Detroit Shoreway, Cleveland, OH 44102
The quality of your relationships determines the quality of your life. If you're struggling with people pleasing, resentment and "meh" relationships? I've got you. Relationships are built on skills (skills no one taught you) and start with your relationship with yourself. As a Life & Relationship Coach, I teach, inspire and create transformation. I believe, if you're looking for a soulmate - they are looking for you too. You have to be open and available for them. I believe one person can change the dynamic of a relationship. So if you're ready, let's go.
The quality of your relationships determines the quality of your life. If you're struggling with people pleasing, resentment and "meh" relationships? I've got you. Relationships are built on skills (skills no one taught you) and start with your relationship with yourself. As a Life & Relationship Coach, I teach, inspire and create transformation. I believe, if you're looking for a soulmate - they are looking for you too. You have to be open and available for them. I believe one person can change the dynamic of a relationship. So if you're ready, let's go.
(216) 300-4215 View (216) 300-4215
Photo of Yub Kim, Licensed Professional Counselor, LPC
Yub Kim
Licensed Professional Counselor, LPC
2 Endorsed
Detroit Shoreway, Cleveland, OH 44102
Let's explore what sexual freedom looks like for you. Hi, I’m Yub, and I’m bilingual in Korean and English. I believe that sex and love should be enjoyed with pleasure and explored without judgment. However, the messages we receive throughout life can make it challenging to fully embrace our true sexuality.
Let's explore what sexual freedom looks like for you. Hi, I’m Yub, and I’m bilingual in Korean and English. I believe that sex and love should be enjoyed with pleasure and explored without judgment. However, the messages we receive throughout life can make it challenging to fully embrace our true sexuality.
(216) 677-8748 View (216) 677-8748
Photo of Megan Rivera Muniz, Clinical Social Work/Therapist, MSW, LISW
Megan Rivera Muniz
Clinical Social Work/Therapist, MSW, LISW
1 Endorsed
Detroit Shoreway, Cleveland, OH 44102
Hi there, I’m Megan! I’m a Licensed Independent Social Worker who has known since I was young that I was meant to help others. Supporting individuals and families through life’s hardest seasons isn’t just my career — it’s my passion. There’s nothing more meaningful to me than walking alongside someone as they create real, lasting change. Over the years, I’ve seen a growing need for open, shame-free conversations around sex and relationships. That’s what led me to become a sex-positive therapist — because everyone deserves education, empowerment, and a safe space to explore who they are without judgment.
Hi there, I’m Megan! I’m a Licensed Independent Social Worker who has known since I was young that I was meant to help others. Supporting individuals and families through life’s hardest seasons isn’t just my career — it’s my passion. There’s nothing more meaningful to me than walking alongside someone as they create real, lasting change. Over the years, I’ve seen a growing need for open, shame-free conversations around sex and relationships. That’s what led me to become a sex-positive therapist — because everyone deserves education, empowerment, and a safe space to explore who they are without judgment.
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Photo of Lauren M Morgan, Marriage & Family Therapist, LPC, MFT
Lauren M Morgan
Marriage & Family Therapist, LPC, MFT
Detroit Shoreway, Cleveland, OH 44102
I am an Licensed Professional Counselor and Marriage and Family Therapist with special training in the attachment theory-based modality of Emotionally Focused Couples Therapy. I believe in building a relationship with clients where they feel safe and accepted, yet challenged to grow. Through this therapeutic relationship, individuals, couples, and families can heal and develop new perspectives and practices they can use throughout their entire lives. I utilize an array of techniques, including psycho-education, genograms, role plays, art therapy, and communication exercises, but I feel the most important aspect to therapy is developing a unique relationship with each client.
I am an Licensed Professional Counselor and Marriage and Family Therapist with special training in the attachment theory-based modality of Emotionally Focused Couples Therapy. I believe in building a relationship with clients where they feel safe and accepted, yet challenged to grow. Through this therapeutic relationship, individuals, couples, and families can heal and develop new perspectives and practices they can use throughout their entire lives. I utilize an array of techniques, including psycho-education, genograms, role plays, art therapy, and communication exercises, but I feel the most important aspect to therapy is developing a unique relationship with each client.
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Photo of Nina Lipuma, Counselor, MEd, LPC
Nina Lipuma
Counselor, MEd, LPC
1 Endorsed
Detroit Shoreway, Cleveland, OH 44102
Licensed Professional Counselor that has obtained a Bachelors of Psychology from Kent State University and my Masters of Education in Clinical Mental Health Counseling at Cleveland State University. As a proud member of the LGBTQIA2s+ community, my focus is on human sexuality and working with individuals, couples, and the polyamorous community. Sex is an integral part of who we are, and I understand how it can influence other areas of life. I also focus on supporting those struggling with depression, anxiety, ADHD, self/body esteem, trauma, and grief, helping individuals navigate these challenges as a whole.
Licensed Professional Counselor that has obtained a Bachelors of Psychology from Kent State University and my Masters of Education in Clinical Mental Health Counseling at Cleveland State University. As a proud member of the LGBTQIA2s+ community, my focus is on human sexuality and working with individuals, couples, and the polyamorous community. Sex is an integral part of who we are, and I understand how it can influence other areas of life. I also focus on supporting those struggling with depression, anxiety, ADHD, self/body esteem, trauma, and grief, helping individuals navigate these challenges as a whole.
(216) 616-3158 View (216) 616-3158
Photo of Dr. Reaver D Nelson, Clinical Social Work/Therapist, DSW, MSW, LISW-S
Dr. Reaver D Nelson
Clinical Social Work/Therapist, DSW, MSW, LISW-S
Detroit Shoreway, Cleveland, OH 44102
I am an independiently licensed clinical social worker. I have worked in community-based mental health and substance abuse for over 30 years. The general focus of my therapy is to assist individuals and families in their efforts to enhance their mental, emotional, and social well-being through evidence-based and culturally informed skills development and integrated service delivery. I am passionate about the the possibility of change and collaboratively setting goals, that target problem issues and behaviors, while remaining mindful of the client's agency and individuality.
I am an independiently licensed clinical social worker. I have worked in community-based mental health and substance abuse for over 30 years. The general focus of my therapy is to assist individuals and families in their efforts to enhance their mental, emotional, and social well-being through evidence-based and culturally informed skills development and integrated service delivery. I am passionate about the the possibility of change and collaboratively setting goals, that target problem issues and behaviors, while remaining mindful of the client's agency and individuality.
(216) 755-7194 View (216) 755-7194
Photo of Peter Century - Peter Century, Clinical Social Work/Therapist, LSW, Couples, Imago, IFS
Peter Century
Clinical Social Work/Therapist, LSW, Couples, Imago, IFS
3 Endorsed
Serves Area
If you keep finding yourself stuck in the same loop, feeling off, exhausted, and giving your energy away, fear can take over. Thinking your way out or focusing on the past is not working, and you may feel stuck in your head. That is usually a sign it is time to talk it out. I work with individuals and couples living with anxiety, ADHD, disconnection, and patterns of overthinking or overworking. ADHD impacts relationships more than many realize. My style is simple: real conversation, no judgment. We figure it out together. Therapy is not just about fixing what hurts. It’s about reconnecting, to yourself, loved ones, and the Infinite
If you keep finding yourself stuck in the same loop, feeling off, exhausted, and giving your energy away, fear can take over. Thinking your way out or focusing on the past is not working, and you may feel stuck in your head. That is usually a sign it is time to talk it out. I work with individuals and couples living with anxiety, ADHD, disconnection, and patterns of overthinking or overworking. ADHD impacts relationships more than many realize. My style is simple: real conversation, no judgment. We figure it out together. Therapy is not just about fixing what hurts. It’s about reconnecting, to yourself, loved ones, and the Infinite
(440) 613-7879 View (440) 613-7879
Photo of Jaime Fuentes, Licensed Independent Social Worker, MSSA, LISW-S
Jaime Fuentes
Licensed Independent Social Worker, MSSA, LISW-S
3 Endorsed
Serves Area
I have immediate availability for both couples and individuals- seen in person in Rocky River, or via telehealth all over Ohio. As a therapist, I believe in the human capacity for healing and transformation. My work with individuals and couples is grounded in the belief that with the right support and tools, everyone can move beyond survival and begin to thrive. I strive to create a safe, collaborative space where clients feel heard, respected, and empowered to do meaningful work.
I have immediate availability for both couples and individuals- seen in person in Rocky River, or via telehealth all over Ohio. As a therapist, I believe in the human capacity for healing and transformation. My work with individuals and couples is grounded in the belief that with the right support and tools, everyone can move beyond survival and begin to thrive. I strive to create a safe, collaborative space where clients feel heard, respected, and empowered to do meaningful work.
(216) 930-1236 View (216) 930-1236
Photo of David deBardelaben-Phillips, ACCEP, MEd, BBA, CIRF
David deBardelaben-Phillips
Verified Verified
2 Endorsed
Serves Area
We all need support at different times in life. Many clients seek help when their current way of dealing with life's challenges no longer works. With a caring, non-judgmental & solution-focused approach, we will explore your issues, concerns and challenges in a safe environment. The most effective way to create change is to uncover root causes & start the healing from the deepest emotional level. Somatics and energy work offer a holistic solution encompassing body, mind, spirit, will & emotions. We combine the Core Energetics evolutionary process with Reiki energy treatments and coaching to help create a balance for clients.
We all need support at different times in life. Many clients seek help when their current way of dealing with life's challenges no longer works. With a caring, non-judgmental & solution-focused approach, we will explore your issues, concerns and challenges in a safe environment. The most effective way to create change is to uncover root causes & start the healing from the deepest emotional level. Somatics and energy work offer a holistic solution encompassing body, mind, spirit, will & emotions. We combine the Core Energetics evolutionary process with Reiki energy treatments and coaching to help create a balance for clients.
(216) 485-3399 View (216) 485-3399
Photo of Miranda J Villard, Licensed Professional Clinical Counselor, LPCC, MEd
Miranda J Villard
Licensed Professional Clinical Counselor, LPCC, MEd
1 Endorsed
Serves Area
Putting your ambitions and skills together feels like an ongoing game of Tetris. I see your pride when you find a process that works — then your shoulders sag as you remember you have to translate it for a world with different expectations. I see you ask yourself if this is worth it. I see you wonder if maybe you really are just lazy. Getting a late ADHD or autism diagnosis can feel like someone finally turned on the lights. That moment brings relief and grief in equal measure — questions about who you've been, what you've lost, and whether you can trust your own perception of yourself. As an AuDHD therapist, I know that feeling.
Putting your ambitions and skills together feels like an ongoing game of Tetris. I see your pride when you find a process that works — then your shoulders sag as you remember you have to translate it for a world with different expectations. I see you ask yourself if this is worth it. I see you wonder if maybe you really are just lazy. Getting a late ADHD or autism diagnosis can feel like someone finally turned on the lights. That moment brings relief and grief in equal measure — questions about who you've been, what you've lost, and whether you can trust your own perception of yourself. As an AuDHD therapist, I know that feeling.
(330) 460-0896 View (330) 460-0896
Photo of Noelle Barry - Kindred Harbor Behavioral Health, Clinical Social Work/Therapist, LSW
Kindred Harbor Behavioral Health
Clinical Social Work/Therapist, LSW
1 Endorsed
Serves Area
As a licensed social worker, with two years of experience, I specialize in working with children, teens, and families impacted by trauma, anxiety, and depression. If your child or teen is feeling overwhelmed, anxious, withdrawn, or is struggling with big emotions or difficult behaviors, you’re not alone. Many of the young people and families I work with have experienced stressful life events, loss, or transitions, and come to therapy feeling stuck, confused, or unsure of how to move forward.
As a licensed social worker, with two years of experience, I specialize in working with children, teens, and families impacted by trauma, anxiety, and depression. If your child or teen is feeling overwhelmed, anxious, withdrawn, or is struggling with big emotions or difficult behaviors, you’re not alone. Many of the young people and families I work with have experienced stressful life events, loss, or transitions, and come to therapy feeling stuck, confused, or unsure of how to move forward.
(216) 516-1934 View (216) 516-1934
Photo of Jacquelyn Kates Agins, Clinical Social Work/Therapist, LCSW, CT
Jacquelyn Kates Agins
Clinical Social Work/Therapist, LCSW, CT
Serves Area
Hello and welcome! I am licensed to provide services in PA, MA,NJ, & OH. My area of expertise is working with adults as they navigate grief and loss experiences. I specialize in supporting individuals after sudden/unexpected death including SUD related death or loss of a child of any age. A loss does not require death. Living losses may encompass a major life transition that involves a shift in identity like new parenthood, a career change, or the end of a significant relationship. Grief is not linear and there is no right or wrong way to grieve; however, it is helpful to have guidance to validate and normalize your experiences.
Hello and welcome! I am licensed to provide services in PA, MA,NJ, & OH. My area of expertise is working with adults as they navigate grief and loss experiences. I specialize in supporting individuals after sudden/unexpected death including SUD related death or loss of a child of any age. A loss does not require death. Living losses may encompass a major life transition that involves a shift in identity like new parenthood, a career change, or the end of a significant relationship. Grief is not linear and there is no right or wrong way to grieve; however, it is helpful to have guidance to validate and normalize your experiences.
(267) 692-6208 View (267) 692-6208
Photo of Kelly Lane, Counselor, LPCC
Kelly Lane
Counselor, LPCC
Serves Area
My best guess is you’re here checking out potential therapists because you’re feeling a bit stuck; you’re ready for something new, or maybe you’re just sick and tired of feeling sick and tired. There are infinite reasons why individuals might seek out counseling and therapy services.  However, there is often a thread of “feeling stuck” or a sense of discomfort as a response to a stressful situation. Perhaps you are going through a difficult time in your life or maybe you’ve noticed a pattern of behavior that you would like to explore further.  Whatever the reason, I’m here to help.
My best guess is you’re here checking out potential therapists because you’re feeling a bit stuck; you’re ready for something new, or maybe you’re just sick and tired of feeling sick and tired. There are infinite reasons why individuals might seek out counseling and therapy services.  However, there is often a thread of “feeling stuck” or a sense of discomfort as a response to a stressful situation. Perhaps you are going through a difficult time in your life or maybe you’ve noticed a pattern of behavior that you would like to explore further.  Whatever the reason, I’m here to help.
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Photo of Mary Doherty, Counselor, MEd, LPCC, CHT
Mary Doherty
Counselor, MEd, LPCC, CHT
Serves Area
I offer therapy for those who are craving a deeper level of healing. My work supports clients who are ready to move beyond surface-level coping and into true healing—through mind, body, and spirit integration. Whether you're feeling stuck, disconnected, or unsure how to move forward, I create a space where you can slow down, reconnect with your inner wisdom, and work through the deeper patterns shaping your life. My approach blends traditional therapy with Heart-Centered Hypnotherapy and somatic practices—allowing for transformation that honors the whole self.
I offer therapy for those who are craving a deeper level of healing. My work supports clients who are ready to move beyond surface-level coping and into true healing—through mind, body, and spirit integration. Whether you're feeling stuck, disconnected, or unsure how to move forward, I create a space where you can slow down, reconnect with your inner wisdom, and work through the deeper patterns shaping your life. My approach blends traditional therapy with Heart-Centered Hypnotherapy and somatic practices—allowing for transformation that honors the whole self.
(440) 636-1636 View (440) 636-1636
Photo of Michelle Davis, Licensed Professional Counselor, MEd, LPCC-S
Michelle Davis
Licensed Professional Counselor, MEd, LPCC-S
2 Endorsed
Serves Area
Many people, at some point in their lives, experience feeling stuck and unsure of how they got there, or how or what to change. Whether it be difficult emotions, distressing thoughts or memories, unhelpful behaviors, or unproductive conflicts with your spouse, I can help you identify the underlying reasons for feeling stuck and uncover a path to wellness. I am passionate about working with people with histories of trauma, pregnant and postpartum women, couples, and new parents. I can help to navigate the identify shifts and associated difficulties that parenthood evokes and can help women heal from pregnancy and birth trauma.
Many people, at some point in their lives, experience feeling stuck and unsure of how they got there, or how or what to change. Whether it be difficult emotions, distressing thoughts or memories, unhelpful behaviors, or unproductive conflicts with your spouse, I can help you identify the underlying reasons for feeling stuck and uncover a path to wellness. I am passionate about working with people with histories of trauma, pregnant and postpartum women, couples, and new parents. I can help to navigate the identify shifts and associated difficulties that parenthood evokes and can help women heal from pregnancy and birth trauma.
(310) 818-7328 View (310) 818-7328
Photo of Tina Kenney, Counselor, MA, LPCC-S, EMDR
Tina Kenney
Counselor, MA, LPCC-S, EMDR
2 Endorsed
Serves Area
Clinicians available for kids too… I am here to support you through life's journey and help you achieve your goals. My goal is to provide a safe, compassionate and nonjudgmental space for us to work collaboratively as we explore and process thoughts, feelings & behaviors to allow you to heal and live your best life. I can help you navigate and overcome challenges related to depression, anxiety, various life adjustments, anger, mood disorders, trauma & PTSD, marriage & family stressors; providing services to individuals and couples. It can be hard to ask for help and I want to guide and empower you to live your life to the fullest.
Clinicians available for kids too… I am here to support you through life's journey and help you achieve your goals. My goal is to provide a safe, compassionate and nonjudgmental space for us to work collaboratively as we explore and process thoughts, feelings & behaviors to allow you to heal and live your best life. I can help you navigate and overcome challenges related to depression, anxiety, various life adjustments, anger, mood disorders, trauma & PTSD, marriage & family stressors; providing services to individuals and couples. It can be hard to ask for help and I want to guide and empower you to live your life to the fullest.
(440) 482-8607 View (440) 482-8607
Photo of Mackenzie Arbogast, Licensed Professional Counselor, MA, LPC
Mackenzie Arbogast
Licensed Professional Counselor, MA, LPC
2 Endorsed
Serves Area
Regardless of where you might find yourself in life today, you deserve a chance to pursue a path to growth, peace, and transformation. I consider it an honor to accompany my clients as they explore where they are, where they have come from, and where they would like to go. As a counselor, I am committed to providing a safe, non-judgmental space for you to come as you are. Through compassionate care and attention, I will help you identify strengths you can draw on to author, or re-author, your story.
Regardless of where you might find yourself in life today, you deserve a chance to pursue a path to growth, peace, and transformation. I consider it an honor to accompany my clients as they explore where they are, where they have come from, and where they would like to go. As a counselor, I am committed to providing a safe, non-judgmental space for you to come as you are. Through compassionate care and attention, I will help you identify strengths you can draw on to author, or re-author, your story.
(740) 480-3853 View (740) 480-3853
Photo of Alivia Flewellen, Clinical Social Work/Therapist, LCSW
Alivia Flewellen
Clinical Social Work/Therapist, LCSW
2 Endorsed
Serves Area
You’re not broken, you're just exhausted from living in survival mode. Maybe you’ve been stuck in cycles of anxiety, perfectionism, or self-criticism. Maybe your relationship with your body feels strained, shaped by years of diet culture, comparison, or trauma. You’re tired of trying to fix yourself and you're ready to feel more grounded, connected, and at peace. I offer telehealth across Nevada and Ohio, with in‑office sessions on Wednesdays & Fridays in Carson City. Let’s explore whether we're a good fit with a free 15‑minute call.
You’re not broken, you're just exhausted from living in survival mode. Maybe you’ve been stuck in cycles of anxiety, perfectionism, or self-criticism. Maybe your relationship with your body feels strained, shaped by years of diet culture, comparison, or trauma. You’re tired of trying to fix yourself and you're ready to feel more grounded, connected, and at peace. I offer telehealth across Nevada and Ohio, with in‑office sessions on Wednesdays & Fridays in Carson City. Let’s explore whether we're a good fit with a free 15‑minute call.
(775) 298-1272 View (775) 298-1272
Photo of Christina Baldwin, Counselor, LPCC, MA ED
Christina Baldwin
Counselor, LPCC, MA ED
1 Endorsed
Serves Area
I believe the heart of therapy is an authentic and trusting relationship. I work compassionately with individuals, couples, and families to help alleviate the painful symptoms associated with but not limited to unresolved trauma, relational/ familial issues, ADHD, anxiety, and depression. Working collaboratively with clients, I can help to develop insight and aid in breaking unhealthy patterns to provide a greater sense of self & well being.
I believe the heart of therapy is an authentic and trusting relationship. I work compassionately with individuals, couples, and families to help alleviate the painful symptoms associated with but not limited to unresolved trauma, relational/ familial issues, ADHD, anxiety, and depression. Working collaboratively with clients, I can help to develop insight and aid in breaking unhealthy patterns to provide a greater sense of self & well being.
(216) 238-2997 View (216) 238-2997

See more therapy options for Detroit Shoreway, Cleveland

How does your Therapist compare?

Number of Therapists in Detroit Shoreway, Cleveland, OH

100+

Average cost per session

$125

Therapists in Detroit Shoreway, Cleveland, OH who prioritize treating:

96% Anxiety
86% Depression
80% Stress
77% Trauma and PTSD
67% Relationship Issues
61% Self Esteem
53% Grief

Average years in practice

8 Years

Top 3 insurances accepted

94% Aetna
79% Anthem
77% UnitedHealthcare UHC | UBH

How Therapists in Detroit Shoreway, Cleveland, OH see their clients

53% In Person and Online
47% Online Only

Gender breakdown

82% Female
14% Male
4% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Detroit Shoreway, Cleveland?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.