Codependency Therapists in Buckeye Shaker, Cleveland, OH
My goal is to create a safe, affirming space that fosters growth and self-exploration while supporting you exactly where you are in life. Together, we can explore what brought you to counseling, incorporate your values, and build coping and mindfulness skills to navigate life and manage stress. I integrate approaches such as ACT, CBT, DBT, Person-Centered Therapy, and EMDR into my practice, tailoring them to suit your needs. Sometimes, we all need a safe, unbiased space to talk openly about our experiences and encourage growth in new ways. Just as we prioritize our physical health, it’s important to care for our mental health.
My goal is to create a safe, affirming space that fosters growth and self-exploration while supporting you exactly where you are in life. Together, we can explore what brought you to counseling, incorporate your values, and build coping and mindfulness skills to navigate life and manage stress. I integrate approaches such as ACT, CBT, DBT, Person-Centered Therapy, and EMDR into my practice, tailoring them to suit your needs. Sometimes, we all need a safe, unbiased space to talk openly about our experiences and encourage growth in new ways. Just as we prioritize our physical health, it’s important to care for our mental health.
Hello, there. I want to express how glad I am that you have taken this important step toward improving your mental and emotional well-being, and I would be genuinely happy to join you on your journey. Throughout my years as a therapist, I have had the opportunity to work with many individuals who have experienced mental health challenges related to sexual abuse, anxiety, depression and PTSD. And it has absolutely become my passion to work with each of you for these issues. If you would like to, please go to my website I posted under my profile picture to learn more about me.
Hello, there. I want to express how glad I am that you have taken this important step toward improving your mental and emotional well-being, and I would be genuinely happy to join you on your journey. Throughout my years as a therapist, I have had the opportunity to work with many individuals who have experienced mental health challenges related to sexual abuse, anxiety, depression and PTSD. And it has absolutely become my passion to work with each of you for these issues. If you would like to, please go to my website I posted under my profile picture to learn more about me.
Are you feeling overwhelmed? Do you settle for less or struggle to create boundaries? Do you constantly put your own needs on the back-burner? Are you having difficulty in your relationships? If you are struggling with difficult emotions (anxiety, depression, anger, guilt) or life circumstances such as change, loss or chronic illness my goal is to empower you to effectively handle life's struggles so that you can live a meaningful and fulfilling life. I can help you gain insight and develop relevant skills that will enhance your ability to cope and thrive despite the circumstances.
Are you feeling overwhelmed? Do you settle for less or struggle to create boundaries? Do you constantly put your own needs on the back-burner? Are you having difficulty in your relationships? If you are struggling with difficult emotions (anxiety, depression, anger, guilt) or life circumstances such as change, loss or chronic illness my goal is to empower you to effectively handle life's struggles so that you can live a meaningful and fulfilling life. I can help you gain insight and develop relevant skills that will enhance your ability to cope and thrive despite the circumstances.
Taylor Berntson
Clinical Social Work/Therapist, LISW
Buckeye Shaker, Cleveland, OH 44120
Waitlist for new clients
Whether you’re looking to heal from your past, develop healthier relationships, or find more peace in your present, I’m here to support you in embracing your innate resilience. I specialize in attachment issues, childhood trauma, and life transitions, and have extensive experience working with young adults. Using a variety of approaches, I'll help you process both your past and present, develop healthy boundaries with yourself and others, and above all, gain self-compassion and insight. Together, we will cultivate an empathic understanding of yourself and identify a path toward healing.
Whether you’re looking to heal from your past, develop healthier relationships, or find more peace in your present, I’m here to support you in embracing your innate resilience. I specialize in attachment issues, childhood trauma, and life transitions, and have extensive experience working with young adults. Using a variety of approaches, I'll help you process both your past and present, develop healthy boundaries with yourself and others, and above all, gain self-compassion and insight. Together, we will cultivate an empathic understanding of yourself and identify a path toward healing.
"Getting Well to be Whole"..I believe in working together to find an individual solution to the problem(s) you are experiencing. Whether it is a mood disorder, low self-value, boundary setting, family issues, etc., we get to the source of the issue and set obtainable goals to achieve the relief you need and want. I believe there is a deeper, spiritual component to each one of us, to be whole from our inner being outward. There is a freedom to be had from our worries and symptomology, and we will work to find that freedom.
"Getting Well to be Whole"..I believe in working together to find an individual solution to the problem(s) you are experiencing. Whether it is a mood disorder, low self-value, boundary setting, family issues, etc., we get to the source of the issue and set obtainable goals to achieve the relief you need and want. I believe there is a deeper, spiritual component to each one of us, to be whole from our inner being outward. There is a freedom to be had from our worries and symptomology, and we will work to find that freedom.
Hello, I’m Ericka Walker, a Licensed Social Worker (LSW) in Ohio. I work with individuals facing anxiety, depression, stress, and major life transitions who feel overwhelmed or stuck. With over 2 years of experience in social work and mental health settings, I support clients in gaining clarity and confidence. At Wellnite, I provide a safe, non-judgmental space where we work together to build resilience, strengthen coping skills, and create a clear path toward emotional balance and personal growth.
Hello, I’m Ericka Walker, a Licensed Social Worker (LSW) in Ohio. I work with individuals facing anxiety, depression, stress, and major life transitions who feel overwhelmed or stuck. With over 2 years of experience in social work and mental health settings, I support clients in gaining clarity and confidence. At Wellnite, I provide a safe, non-judgmental space where we work together to build resilience, strengthen coping skills, and create a clear path toward emotional balance and personal growth.
Nearby Codependency Therapists Searches for Buckeye Shaker, Cleveland
See More Codependency TherapistsNearby Searches for Buckeye Shaker, Cleveland
- Central
- Downtown
- Goodrich-Kirkland
- Industrial Valley
- Kinsmith
- Mt Pleasant
- Saint Claire-Superior
- Tremont
- Union Miles Park
- University Circle
Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.