Art Therapy in Buckeye Shaker, Cleveland, OH
Whitney Mosesley
Licensed Professional Counselor, BA, MA, LPC
1 Endorsed
Buckeye Shaker, Cleveland, OH 44120
My goal is to make your experience as smooth by creating a welcoming environment where you feel safe and understood, while discussing you concerns that are impacting your life. My areas of focus include working with individuals aged 10-70 years old. She works with diagnoses ranging from ADHD, depression, grief, anxiety, and bipolar, family dysfunction, divorces, bullying, and LGBTQIA individuals who have a hard time coming out to their family, individuals currently on probation seeking counseling services, families who are struggling with communication skills and roles; and much more.
My goal is to make your experience as smooth by creating a welcoming environment where you feel safe and understood, while discussing you concerns that are impacting your life. My areas of focus include working with individuals aged 10-70 years old. She works with diagnoses ranging from ADHD, depression, grief, anxiety, and bipolar, family dysfunction, divorces, bullying, and LGBTQIA individuals who have a hard time coming out to their family, individuals currently on probation seeking counseling services, families who are struggling with communication skills and roles; and much more.
The Black Mental Health Corporation
Clinical Social Work/Therapist, MSW, LISW-S
1 Endorsed
Buckeye Shaker, Cleveland, OH 44120
"TeleHealth Services Available"Feeling stuck, perplexed, or stressed out from life's challenges? These emotions often follow you into the workplace, show up in your marriages and personal relationships, and tend to affect every aspect of your life. As a therapist, my job is to assist with becoming unstuck and enlightened, by giving you the tools to bring about positive change. Working with me, my clients can expect honest and insightful feedback and an environment of respect and integrity. Therapy may seem challenging at times, it's my job to support you in doing the work required to achieve emotional, mental, and spiritual growth.
"TeleHealth Services Available"Feeling stuck, perplexed, or stressed out from life's challenges? These emotions often follow you into the workplace, show up in your marriages and personal relationships, and tend to affect every aspect of your life. As a therapist, my job is to assist with becoming unstuck and enlightened, by giving you the tools to bring about positive change. Working with me, my clients can expect honest and insightful feedback and an environment of respect and integrity. Therapy may seem challenging at times, it's my job to support you in doing the work required to achieve emotional, mental, and spiritual growth.
Nearby Searches for Buckeye Shaker, Cleveland
- Central
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- University Circle
Art Therapy
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.