UnitedHealthcare UHC | UBH Therapists in Cincinnati, OH

Thinking and feeling in ways that allow you to engage your daily life, others, and your personal goals with energy, creativity, and effectiveness is the thrust of my approach and practice. Identifying patterns that restrict cognitive and behavioral functioning, preventing understanding and integration of personal and interpersonal dynamics is a key focus. Increasing self awareness and understanding through enhancing mindfulness, expanding thinking about self and others, and developing behavior patterns that mobilize personal strengths, assets, and motivation is the goal of the work.

Christina Mayhaus is an independently licensed clinical counselor. Christina received her Bachelors of Arts in Psychology from the University of Cincinnati and her Master of Arts in Counseling from Xavier University. Christina has grown up in Cincinnati. She has been working with children, teens, young adults, adults and families in the mental health field for several years.

Coming to a realization about the way you have managed life has not served you to your highest benefit. Now you're at a juncture where you are ready to change the deep-rooted beliefs that has stunted your personal growth. You are feeling there is something more to your life or at least hoping there is something more, but your old thinking patterns, behaviors and feelings are blocking your desired outcome. You are ready to no longer envision your potential but yearn to take the proper steps towards it but unclear how. It is time to do something different to receive something different. It is your time to evolve.

Are you ready to address past trauma that continues to reappear in your life? Trauma manifests in our lives in many ways, negatively impacting our relationships with others. I approach our work with genuine respect and care for you as a unique individual. I also work with individuals who have concerns about substance use, anxiety, and depression.

I have been a practicing Clinical Counselor for over 15 years. As a counselor, I have sought to help others reach their full potential, utilizing their strengths and internal motivation to conquer their struggles. The counseling process is a partnership and an opportunity to share the weight of your burdens. It is an opportunity to process your belief systems and utilize your own tools to overcome even the hardest of challenges.

I offer a collaborative approach to find the best way to support you with your specific needs. Therapy should be a partnership that allows you an opportunity to contribute to the healing process. I have a laid back personality with a good sense of humor that helps others feel comfortable opening up. I believe that your counseling experience should be tailored to you and your specific needs. I work to facilitate open communication so that you feel comfortable collaborating on the best treatment for you.

Internally you are feeling a rollercoaster of emotions, and this imbalance is affecting your relationships, work life and overall sense of wellness. You notice your concentration is worse, patience is low, and irritability is high. You struggle with prioritizing yourself, communicating needs, setting boundaries and creating balance in your life. You know something must change, but nothing you’ve tried so far has worked long term. You feel that the next step is to reach out for support and form a relationship with someone that can assist you with healing, improving overall wellness and moving past these barriers to your ideal life.

Restoring Hope Counseling and Coaching is a group private practice that has over 30 providers who specialize in many areas including trauma, relationship issues, marriage and family, depression, anxiety, grief, pornography, addiction and child and adolescent issues. We also have a medication management team which consists of multiple Nurse Practitioners, Medical Assistants, a Dietician, and a full administrative team.

Hello, I'm Nicole. Do you feel overwhelmed, pushing others away though lonelier than ever, constantly in survival mode, beating yourself up, missing your old self, or trying harder but still feeling worse?

Do you experience unwelcomed thoughts that you try to ignore without much success? Do you feel imprisoned by intrusive images in your mind? Do you worry excessively about something bad happening to someone you love if you do not perform some kind of ritual? Do you avoid things like kitchen knives, public restrooms, children? Unwelcomed thoughts can manifest themselves in many forms beyond just excessive handwashing or checking stove knobs. Fortunately, there are evidence-based treatments available to effectively treat Obsessive Compulsive Disorder, or OCD, a condition that affects as many as 7,000,000 people in the U.S. alone.

I am passionate about meeting clients right where they are at and coming along side them to support them in reaching their goals. I seek to provide a nonjudgmental space where clients feel welcomed and safe. I have worked with clients who have experienced different types of trauma, relationship issues, LGBTQIA+ issues, depression, anxiety, and adverse childhood experiences.

Are you tired of feeling like you’re barely surviving each day? I help those who are tired, frustrated, and hurting learn to heal and thrive. The world can be traumatizing at times, and we may sometimes get tired and want to give up. There is hope! I believe we each have what we need inside of us to live the life we imagined; sometimes we just need a little help.

Hurt? Confused? Anxious? Tearful? Betrayed? Lost? Broken? Overwhelmed? Sad? Or do you just need someone to talk to? We all get stuck once in a while and need a "boost over the fence." Individuals, couples, and families face difficult situations and decisions. It's a privilege for me to walk the journey with you, extending God's care and concern for YOU. Whether you are depressed, anxious or going though a life transition, even a happy one, stress can become paralyzing. Areas of competence include Faith Concerns, Marriage and Family, Grief and Loss, Anger Management, Relationship Building and Crisis Intervention.

Are you looking for real solutions to your relationship problems. I can help... I can help you improve your marriage or relationship. If you want a skilled therapist who can connect with you, understand your problems and help you make healthy changes that are good for you and your relationship. I can help... I can help you make healthy decisions and changes in your relationship. I use scientifically validated interventions that are focused, tried and true, healthy change options to meet your specific goals. I can help you improve your relationship Even If your partner does not attend. Call me today. I can help...

As a Licensed Professional Counselor, I am a firm believer that people deserve to live their lives to the fullest, walk in their truth, and become their best self. Will life present challenges? Absolutely! When life becomes difficult and we are presented with unforeseen circumstances that create challenges, certain individuals are destined to join our journey to help foster the healing process. Will you allow me to be that individual?

My best guess is you’re here checking out potential therapists because you’re feeling a bit stuck; you’re ready for something new, or maybe you’re just sick and tired of feeling sick and tired. There are infinite reasons why individuals might seek out counseling and therapy services.  However, there is often a thread of “feeling stuck” or a sense of discomfort as a response to a stressful situation. Perhaps you are going through a difficult time in your life or maybe you’ve noticed a pattern of behavior that you would like to explore further.  Whatever the reason, I’m here to help.

I have been treating adult individuals who have been struggling with anxiety and depression for 21 years. Issues that I have experience working with are relational conflicts, job stress, parenting, and trauma. My approach to treatment is psychodynamic, and I use EMDR and CBT as well when it can be beneficial for the therapy.