Trauma Focused Therapists in Cincinnati, OH
I work best with clients who are driven, working towards self awareness, and ready to create meaningful change in their lives. Whether you’re navigating anxiety, relationship challenges, life transitions, stress, or feeling stuck, you may already know something needs to shift — you just don’t want to do it alone. I’m here so you don’t have to!
I work best with clients who are driven, working towards self awareness, and ready to create meaningful change in their lives. Whether you’re navigating anxiety, relationship challenges, life transitions, stress, or feeling stuck, you may already know something needs to shift — you just don’t want to do it alone. I’m here so you don’t have to!
As a trauma-informed therapist, I am committed to creating a safe and supportive space where healing and growth can flourish. I work with individuals, couples, and families, helping them navigate trauma, anxiety, depression, life transitions, and relationship challenges. My person-centered, direct yet compassionate approach is integrated with Cognitive Behavioral Therapy (CBT), Internal Family Systems, and somatic techniques to support your journey toward self-discovery and well-being. I understand that every person’s story is unique, and I tailor my methods to meet your specific needs and goals.
As a trauma-informed therapist, I am committed to creating a safe and supportive space where healing and growth can flourish. I work with individuals, couples, and families, helping them navigate trauma, anxiety, depression, life transitions, and relationship challenges. My person-centered, direct yet compassionate approach is integrated with Cognitive Behavioral Therapy (CBT), Internal Family Systems, and somatic techniques to support your journey toward self-discovery and well-being. I understand that every person’s story is unique, and I tailor my methods to meet your specific needs and goals.
Hi, I’m Dr. Johnson, but you can just call me Rachel! I’m a clinical mental health counselor with a PhD in Counselor Education and Supervision, and a Master’s in Clinical Mental Health Counseling. I believe that therapy is a personal journey, one that thrives on honesty and authenticity. The ultimate goal is self-awareness and building the skills needed to face life's challenges with strength and confidence. I’m a firm believer that everyone has the potential for wellness and is deserving of peace. My approach to therapy is rooted in warmth, compassion, and empathy—because I know how important it is to feel truly heard.
Hi, I’m Dr. Johnson, but you can just call me Rachel! I’m a clinical mental health counselor with a PhD in Counselor Education and Supervision, and a Master’s in Clinical Mental Health Counseling. I believe that therapy is a personal journey, one that thrives on honesty and authenticity. The ultimate goal is self-awareness and building the skills needed to face life's challenges with strength and confidence. I’m a firm believer that everyone has the potential for wellness and is deserving of peace. My approach to therapy is rooted in warmth, compassion, and empathy—because I know how important it is to feel truly heard.
Hello and welcome! My name is Becca Carelock (she/her), and I am a neurodivergent, Licensed Professional Clinical Counselor in Ohio. I received my Master’s in Clinical Mental Health Counseling from Northern Kentucky University. My therapeutic orientation at the core is humanistic, and I use acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and narrative therapy. I provide clients a safe, non-judgmental place to process their thoughts and feelings.
Hello and welcome! My name is Becca Carelock (she/her), and I am a neurodivergent, Licensed Professional Clinical Counselor in Ohio. I received my Master’s in Clinical Mental Health Counseling from Northern Kentucky University. My therapeutic orientation at the core is humanistic, and I use acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and narrative therapy. I provide clients a safe, non-judgmental place to process their thoughts and feelings.
Hi there! My name is Veronica Pugh, and I am a Licensed Professional Counselor in the state of Ohio. My work as a counselor is based on my belief that empathy is healing and that providing a safe space for you to find peace is invaluable. Every single person is unique, and so I believe in working together as a team to create a unique therapeutic environment and treatment goals, best suited for your individual needs.
Hi there! My name is Veronica Pugh, and I am a Licensed Professional Counselor in the state of Ohio. My work as a counselor is based on my belief that empathy is healing and that providing a safe space for you to find peace is invaluable. Every single person is unique, and so I believe in working together as a team to create a unique therapeutic environment and treatment goals, best suited for your individual needs.
It’s a privilege to walk alongside my clients as they navigate their personal and relationship journeys. My approach to counseling is warm, empathetic, and straightforward. I offer a goal-oriented, safe, and productive space where you can feel supported while working toward meaningful insight and change. Together, we’ll explore the “how” and “why” behind your challenges, while identifying practical tools and strategies you can begin using right away to create positive change outside of session.
It’s a privilege to walk alongside my clients as they navigate their personal and relationship journeys. My approach to counseling is warm, empathetic, and straightforward. I offer a goal-oriented, safe, and productive space where you can feel supported while working toward meaningful insight and change. Together, we’ll explore the “how” and “why” behind your challenges, while identifying practical tools and strategies you can begin using right away to create positive change outside of session.
I am a licensed professional counselor in the state of Ohio. I studied counseling because I wanted to help others maintain their mental wellness and regain their mental health during difficult times. I focus on helping immigrants who are adapting to living in a new culture and are struggling being away from home. I offer support to clients that are experiencing grief. I also work with individuals and couples who are living or exploring polyamory/consensual non-monogamy.
I am a licensed professional counselor in the state of Ohio. I studied counseling because I wanted to help others maintain their mental wellness and regain their mental health during difficult times. I focus on helping immigrants who are adapting to living in a new culture and are struggling being away from home. I offer support to clients that are experiencing grief. I also work with individuals and couples who are living or exploring polyamory/consensual non-monogamy.
You're here because life isn't linear; because life is getting more difficult and your efforts haven't provided you the relief you crave. You see problems arising in your relationships or career, your mental health or sexual intimacy. You are not alone; let the clinicians at Total Wellness 365 be your guide. We are committed to an inclusive, culturally relevant, and evidenced-based approach in all we do. We believe there is no quick fix on this journey; it’s about progress over perfection.
You're here because life isn't linear; because life is getting more difficult and your efforts haven't provided you the relief you crave. You see problems arising in your relationships or career, your mental health or sexual intimacy. You are not alone; let the clinicians at Total Wellness 365 be your guide. We are committed to an inclusive, culturally relevant, and evidenced-based approach in all we do. We believe there is no quick fix on this journey; it’s about progress over perfection.
One of the gifts of therapy is to sit with another person who will accept you as you are and witnesses the complexity of your life. I bring curiosity, understanding and gentle spirit to unraveling patterns, complex life situations, and intense emotions. I have a training in trauma-responsive care, EMDR, polyvagal theory and am certified yoga and mindfulness instructor. I use mind/body and expressive arts to encourage novel approaches to long held patterns. You can count on me being right there with you as you dive into hard stuff, celebrate big and small wins, and sit in awe at the grand experience of being human.
One of the gifts of therapy is to sit with another person who will accept you as you are and witnesses the complexity of your life. I bring curiosity, understanding and gentle spirit to unraveling patterns, complex life situations, and intense emotions. I have a training in trauma-responsive care, EMDR, polyvagal theory and am certified yoga and mindfulness instructor. I use mind/body and expressive arts to encourage novel approaches to long held patterns. You can count on me being right there with you as you dive into hard stuff, celebrate big and small wins, and sit in awe at the grand experience of being human.
My ideal client is someone ready to face challenges honestly and make meaningful change in their life. They may feel stuck, frustrated, or overwhelmed by patterns that keep repeating, and they’re looking for guidance that’s practical, realistic, and straightforward. They want clarity, tools that actually work, and a partner in therapy who will both challenge and support them as they grow.
My ideal client is someone ready to face challenges honestly and make meaningful change in their life. They may feel stuck, frustrated, or overwhelmed by patterns that keep repeating, and they’re looking for guidance that’s practical, realistic, and straightforward. They want clarity, tools that actually work, and a partner in therapy who will both challenge and support them as they grow.
I work with individuals who are ready to grow beyond anxiety, depression, trauma, and substance-related challenges. With nearly a decade of experience, I use a blend of person-centered therapy, mindfulness, and CBT to help create meaningful, lasting change. Therapy is a supportive space to explore both past and present experiences, build self-awareness, restore emotional balance, and develop healthier ways to cope and thrive.
I work with individuals who are ready to grow beyond anxiety, depression, trauma, and substance-related challenges. With nearly a decade of experience, I use a blend of person-centered therapy, mindfulness, and CBT to help create meaningful, lasting change. Therapy is a supportive space to explore both past and present experiences, build self-awareness, restore emotional balance, and develop healthier ways to cope and thrive.
On the surface, it looks like you have it all together. You are successfully navigating a career, managing family life, and showing up for others. Yet, you feel rather lost. When your life is a never-ending list of responsibilities, it is easy to lose sight of your own needs. Counseling is a space where you can finally prioritize yourself. Together, we will work on quieting your anxiety, finding your voice, healing past wounds, and building a mindset rooted in self-trust. I am here to meet you with deep empathy and ZERO judgment as you begin the journey of transforming your daily life. You don’t have to figure out the "how" alone.
On the surface, it looks like you have it all together. You are successfully navigating a career, managing family life, and showing up for others. Yet, you feel rather lost. When your life is a never-ending list of responsibilities, it is easy to lose sight of your own needs. Counseling is a space where you can finally prioritize yourself. Together, we will work on quieting your anxiety, finding your voice, healing past wounds, and building a mindset rooted in self-trust. I am here to meet you with deep empathy and ZERO judgment as you begin the journey of transforming your daily life. You don’t have to figure out the "how" alone.
You might look put-together on the outside while feeling anxious, numb, overwhelmed, or disconnected inside. Maybe control has become your coping strategy—overachieving, perfectionism, overthinking, or strict rules around food/body image. When everyone assumes you’re fine, it can be hard to ask for help. If you’re here, you’re not looking for quick tips—you want to understand what’s happening beneath the surface and create lasting change.
You might look put-together on the outside while feeling anxious, numb, overwhelmed, or disconnected inside. Maybe control has become your coping strategy—overachieving, perfectionism, overthinking, or strict rules around food/body image. When everyone assumes you’re fine, it can be hard to ask for help. If you’re here, you’re not looking for quick tips—you want to understand what’s happening beneath the surface and create lasting change.
Every person has their own unique and vivid story and we all draw meaning from our experiences. What is the meaning you have made and how has this meaning impacted your life? Is it time to let this meaning go or evolve this meaning, but you aren't sure how? If so, and, you are here to find self-compassion, insight into your significant life experiences, and deeper connection to yourself and others; welcome: you've come to the right place.
Every person has their own unique and vivid story and we all draw meaning from our experiences. What is the meaning you have made and how has this meaning impacted your life? Is it time to let this meaning go or evolve this meaning, but you aren't sure how? If so, and, you are here to find self-compassion, insight into your significant life experiences, and deeper connection to yourself and others; welcome: you've come to the right place.
Are you finding yourself struggling to connect with other people? Do you find it challenging to interact with others? Navigating relationships can be difficult, especially ones that we care about the most. If you’re finding yourself in need of guidance and ways to be closer to your loved ones, we can work together to make that happen.
Are you finding yourself struggling to connect with other people? Do you find it challenging to interact with others? Navigating relationships can be difficult, especially ones that we care about the most. If you’re finding yourself in need of guidance and ways to be closer to your loved ones, we can work together to make that happen.
Coming to a realization about the way you have managed life has not served you to your highest benefit. Now you're at a juncture where you are ready to change the deep-rooted beliefs that has stunted your personal growth. You are feeling there is something more to your life or at least hoping there is something more, but your old thinking patterns, behaviors and feelings are blocking your desired outcome. You are ready to no longer envision your potential but yearn to take the proper steps towards it but unclear how. It is time to do something different to receive something different. It is your time to evolve.
Coming to a realization about the way you have managed life has not served you to your highest benefit. Now you're at a juncture where you are ready to change the deep-rooted beliefs that has stunted your personal growth. You are feeling there is something more to your life or at least hoping there is something more, but your old thinking patterns, behaviors and feelings are blocking your desired outcome. You are ready to no longer envision your potential but yearn to take the proper steps towards it but unclear how. It is time to do something different to receive something different. It is your time to evolve.
Cincinnati Therapy Center has immediate evening and after school openings for children age 6+, teens, and adults. We have limited openings for couples counseling. We offer both in-person and tele-therapy options. You must be located in Ohio for tele-therapy services! The following therapists have immediate openings for new clients: Samantha Wagner (ages 11+), Veronica Pugh (ages 6+), and Emily Stapf. We have a few other therapists with limited availability for new clients including Lisa Rhoads, Jennifer Gobel, and Karen Jones.
Cincinnati Therapy Center has immediate evening and after school openings for children age 6+, teens, and adults. We have limited openings for couples counseling. We offer both in-person and tele-therapy options. You must be located in Ohio for tele-therapy services! The following therapists have immediate openings for new clients: Samantha Wagner (ages 11+), Veronica Pugh (ages 6+), and Emily Stapf. We have a few other therapists with limited availability for new clients including Lisa Rhoads, Jennifer Gobel, and Karen Jones.
The therapy environment is a safe space. Emotional, physical and psychological safety is critical when working to overcome trauma, work through anxiety and build resilience. My role is to provide a trusting therapeutic environment where you feel comfortable and empowered to create lasting and meaningful change.
The therapy environment is a safe space. Emotional, physical and psychological safety is critical when working to overcome trauma, work through anxiety and build resilience. My role is to provide a trusting therapeutic environment where you feel comfortable and empowered to create lasting and meaningful change.
There’s a story behind every smile, however, this story is not as simple as reading Dr. Seuss. These stories can be warped by the secrets tucked away and can make it challenging to remember our sense of self. This is why I believe therapy is an opportunity to untangle and review the story, your story! Through the act of revealing how the hero overcomes their adversities, we can discover how they became the best version of themselves.
There’s a story behind every smile, however, this story is not as simple as reading Dr. Seuss. These stories can be warped by the secrets tucked away and can make it challenging to remember our sense of self. This is why I believe therapy is an opportunity to untangle and review the story, your story! Through the act of revealing how the hero overcomes their adversities, we can discover how they became the best version of themselves.
Everyone depends on you. You get things done, carry the mental load, and show up for everyone else. But beneath the surface, anxiety, perfectionism, or painful experiences keep you feeling exhausted and stuck. Or maybe your teen daughter feels overwhelmed by anxiety, academic or social pressure. I help high-achieving women and teen girls in Ohio heal from trauma, high-functioning anxiety, perfectionism, and burnout through EMDR therapy and 1-3 day therapy intensives for deeper healing. For Muslim women, I offer culturally responsive, spiritually integrated care that honors your faith, values, and culture.
Everyone depends on you. You get things done, carry the mental load, and show up for everyone else. But beneath the surface, anxiety, perfectionism, or painful experiences keep you feeling exhausted and stuck. Or maybe your teen daughter feels overwhelmed by anxiety, academic or social pressure. I help high-achieving women and teen girls in Ohio heal from trauma, high-functioning anxiety, perfectionism, and burnout through EMDR therapy and 1-3 day therapy intensives for deeper healing. For Muslim women, I offer culturally responsive, spiritually integrated care that honors your faith, values, and culture.
See more therapy options for Cincinnati
Nearby Trauma Focused Therapists Searches for Cincinnati
- Anderson
- Anderson Township
- Blue Ash
- Hyde Park
- Indian Hill
- Kenwood
- Madeira
- Mariemont
- Mount Healthy
- Norwood
- Springdale
- Wyoming