Self Esteem Therapists in Cincinnati, OH

I love my work, and I feel fortunate to walk beside people like you who want a better life. It's incredibly fulfilling to see someone come out of the confusion and into a life of awareness and meaning. I combine evidence-based practices of western psychotherapy, mindfulness meditation and yoga to help people develop greater peace so that they can turn toward difficult feelings and find their own inner truth.

Are you tired of just managing symptoms that always seem to return? Have you found yourself saying, “maybe I’m just chronically anxious”? Do you find yourself saying, I know this is true, but I still feel another way? I’m here to help you reclaim your identity and discover what a life worth living looks like for you! I believe in moving past managing symptoms and really understanding where these stem from. We do this by creating an individualized approach to counseling that makes sense to you, incorporating resources for temporary relief while digging into the root of these concerns to create real change.

The climate of our country has caused an increased number of people feeling overwhelmed, stressed, depressed, anxious and feelings of uncertainty. Battling those feelings can make you feel exhausted, irritable, and even want to give up. Instead of giving in to the very thing that is weighing you down, choose to focus on yourself and reestablish happiness.

The Time To Change Is Now! The recent health crisis has been a shake-up for all of us. Learn to embrace these life transitions with ease and joy! Our neuroscience-based wellness coaching programs will help you go from surviving to thriving. If you want to learn practices based on the latest findings in neuroscience that can help you develop physical, mental, emotional, social, and spiritual well-being, I have a toolbox of skills to help your unique situation.

Thank you for showing interest in our services and congratulations on taking steps to improving your mental health. Overall our role is to assist you with processing and working through any significant life changes, past or current traumas, emotional or behavioral instability. We will assist you in making clear and reasonable goals for yourself and support you as you become a better you for yourself, family, friends etc. Serenity Therapy Services works with both adolescents and adults. Our therapy approach may change given the needs of a specific client. We are currently accepting new clients for evening and weekend appointments.

From the outside, it may look like you’ve got it all. But inside? You're struggling: grappling with big changes, living with the lasting impact of past experiences, or deciding what the next step needs to be in your relationship. It may be hard to even remember life without these challenges, but you know that you didn't used to feel this overwhelmed, sad, stuck, lonely & stressed. I specialize in working with couples, teens & adults with relationship issues, anxiety, depression, grief, trauma, anger, or facing big changes including divorce, parenthood, empty nest, etc. 4 offices in Hyde Park, Blue Ash, West Chester & Downtown Cincy.

Growth is part of a healthy and fulfilling life. I believe that everyone has the capacity for growth, change, and genuine connections. We all have the ability to develop meaningful connections with the important people in our lives, as well as ourselves.

Internally you are feeling a rollercoaster of emotions, and this imbalance is affecting your relationships, work life and overall sense of wellness. You notice your concentration is worse, patience is low, and irritability is high. You struggle with prioritizing yourself, communicating needs, setting boundaries and creating balance in your life. You know something must change, but nothing you’ve tried so far has worked long term. You feel that the next step is to reach out for support and form a relationship with someone that can assist you with healing, improving overall wellness and moving past these barriers to your ideal life.

Life is a journey full of unexpected twists and turns that can leave us feeling overwhelmed, confused, stressed, anxious, angry and hurt. It happens. Sometimes when we are faced with an unexpected event or tragedy or we just feel like we "aren't ourselves "and we just aren't sure who to talk to or what to do, therapy can help. I would like to be there to help you through the twists and turns.

I have been working with children and families in Cincinnati, Ohio for 8 years and love working with children to help them reach their goals for growth and healing. I provided therapy in schools, in a Christian community health center and in a clinical outpatient setting. I graduated with a Bachelors in Counseling from Johnson University and graduated from Northern Kentucky University in 2014 with a Masters in Clinical Mental Health Counseling. I am certified in Theraplay and Child Parent Psychotherapy. I am a Certified Autism Spectrum Disorder Clinical Specialist and am credentialed as an Ohio Infant Mental Health Practitioner.

I help clients move through past trauma, to feel more power and control, and to change unhelpful beliefs that no longer serve them. I also help individuals moving through life changes and those wanting to gain deeper insight into why they do the things they do.

I work with individuals to help them realize their own power in their healing journey. We work to create a life that you want, without the limitations of our current conditioning.

Making the decision to begin therapy can be scary but can be the beginning of a unique healing and self-growth journey. The therapeutic process is special to each person as each person experiences life from a different lens. I desire to understand your personal experience and work together to determine what therapy techniques may work best for your personality, experience, and healing process. Therapy should be a place where you can rediscover and be your most authentic self. The work you do in this space may allow you to bring insight and compassion to your own life story. You do not have

As a sex therapist and marriage and family therapist I recognize the struggles clients bring in with them. Whether they’re struggling to talk about sex, challenges with desire, problems about being on the same page sexually, erectile dysfunction, sexual pain, infidelity, LGBTQIA concerns and even alcohol and drug addiction. My goal is to help make our sessions feel comfortable and safe to be able to explore what is needed.

I work with adults experiencing difficulties with a variety of behaviors that are holding them back from the lives they seek. These include protective behaviors like anger, anxiety, depression; numbing behaviors (alcohol or substance abuse.); distractions (goal-fixation, promiscuity, exercise, and others), and more. I work to help bring clarity and build safe connections within families, relationships at work, and elsewhere. I work to guide safe processing of grief, loss and loneliness. Together, we focus on you and your needs for emotional health.

Are you noticing that life has been difficult to cope with due to major life events that have left you feeling stuck? You're feeling disconnected from your life and relationships, almost as if you're going through the motions. Perhaps you have noticed that over the last two years, you've begun to struggle in areas of your life that never seemed difficult before? You are looking to find yourself again or perhaps begin to get to know yourself for the first time. Are you ready to bring peace and joy into your life but finding where to start overwhelming? I'm here to help walk with you on this journey.

Emma Schmidt & Associates, Sex + Relationship Therapy restores relationships for individuals and couples who are facing a big challenge-maybe they're even at the end of their rope, struggling with their sex life. We understand that sex and relationship issues can be embarrassing and awkward, but we remove the shame and stigma from the situation and create an environment of openness and positivity. Our clients are seeking a stronger bond with their partners; we invite them to share their struggles and worries-and to come as they are.