Open Relationships Non-Monogamy Therapists in Cincinnati, OH

At Mindfully, we are dedicated to helping our clients heal, grow, and thrive. We focus on matching clients with providers who specialize in the challenges they are facing. By providing the best fit from the start, we help our clients meet their goals with greater success and our providers find deeper fulfillment in their work.

At Mindfully, we are dedicated to helping our clients heal, grow, and thrive. We focus on matching clients with providers who specialize in the challenges they are facing. By providing the best fit from the start, we help our clients meet their goals with greater success, faster.

As a prospective client, it is important to familiarize yourself w/differing values, goals & practice styles that separate each of us as therapists. As your therapist, I won't profess to be an expert in your life, nor will I sit quietly nodding my head in complete silence. Instead, we'll actively engage together, side by side, tackling life's challenges. I'll draw on your insights & provide guidance to help create positive meaningful changes in your life. My unwavering commitment to transparency serves as the cornerstone of my practice, ensuring that your therapeutic journey is based upon trust, honesty & compassion.

Mindfully Northeast Ohio, formerly known as Nancy Lowrie and Associates, is dedicated to helping our clients heal, grow, and thrive. We focus on matching clients with providers who specialize in the challenges they are facing. By providing the best fit from the start, we help our clients meet their goals with greater success and our providers find deeper fulfillment in their work.

Together, we can sort out your challenges and plan to move beyond them. You are not alone. Life can be so hard sometimes, and the demands of family and jobs can feel overwhelming. Striving for perfection can leave us feeling guilty and exhausted. The things we turn to for comfort—such as food, alcohol, or other substances—can be harmful in the long run. Echoes of past traumas can be intrusive, but therapy can give you a chance to take a deep breath and sort out the answers that lie within. I provide a safe, non-judgmental, and open setting.

I am a Licensed Professional Clinical Counselor and Supervisor. As a trauma informed certified therapist, my counseling style is warm, empathetic, honest, and direct. You can expect counseling to be goal-oriented, active, and productive. It is important to me you feel comfortable, confident, safe and empowered. It is my goal to treat each person as a unique individual, worthy of unconditional acceptance, regardless of their circumstances or struggles. I desire to see people live as whole, healthy individuals. It is a great honor to walk with others as they work through their own processes of individual healing.

Whether you have experienced a recent setback or are trying to come to terms with an ongoing struggle, my goal is to be an unbiased listener providing reflective and direct feedback to help you gain insight and clarity. I am a gender-affirming therapist specializing in working with those in a life transition, struggling with their identity, or looking to evolve from the way they were raised. In couples counseling, I work with monogamous, open/poly, and kink relationships.

I truly believe everyone is doing their best. If something seems crazy, there is something going on underneath that we haven't figured out yet. Our brain learns lots of patterns along the way, meant to help. It definitely doesn't feel like help, freakin brains! Together we will began to figure it out. Starting with what's causing you the most distress. My hope for every client that walks through my door; is to be ok showing up in the world as you!

Racheal Wilson (she/her) is a Licensed Professional Counselor (LPC) who is supervised by Michael Pollak, PCC-S. She provides individual counseling to adolescents (16+) and adults. Her areas of focus include bipolar disorder, dual-diagnosis, substance-use disorders, schizophrenia spectrum and other psychotic disorders, complex trauma, and post-traumatic stress disorder.

Accepting New Clients! We often hear that the only way out is through, but going through our emotional suffering and symptoms to make it out — to have healing and wellness — can feel overwhelming. That’s where I come in. I will provide a safe and accepting environment for you to unpack your layers and understand your experience. I will help you find your inner resources to navigate difficult situations. I provide guidance for learning to identify emotions and feel feelings in a safe and nurturing way. My hope is that you come to know yourself better while you develop agency and confidence in your ability to cope with life stressors.

As your therapist, it’s my job to meet you where you’re at. What are you hoping to get out of therapy? As your therapist we will work together towards your goals. Whether you’ve been in therapy for years or this is your first session, we will work together to figure out what will be most beneficial. Therapy sessions can look a variety of ways. Maybe it’s processing a recent trauma, other times identifying and breaking unhealthy patterns. Our sessions will be a safe space where we can learn coping skills, build a better relationship with yourself and your body, figure out effective tactics for managing stress/anxiety, and more.

The ideal client for Restored Wellness clinic and counseling is someone seeking to overcome mental health challenges and achieve holistic well-being. They may struggle with anxiety, depression, stress, or trauma-related issues. Their needs include a safe, non-judgmental space to explore emotions, gain coping skills, and foster resilience. They aspire to reclaim a balanced and fulfilling life. Their goals encompass improved self-awareness, healthier relationships, and enhanced coping mechanisms. Ultimately, they seek to find inner peace, unlock their potential, and regain control over their emotional and mental state.

I have many years of experience working with early childhood trauma and severe, persistent mental illness, varying from ages of 5 years to 70+. My goal is to empower and advocate for positive change within you, as the individual, and the system as a whole. The place that we will create together is a safe and judgement free space. I work through an Existential foundation, to help those I work with seek meaning and purpose, with skills built from experience with Dialectical Behavior Therapy, Solution-Focused Brief Therapy, and Cognitive Behavior Therapy, all within the context of a trauma-informed approach.

Are you desiring to feel more confident in yourself and to have a healthier, more fulfilling life? Are you looking for freedom and hope in ongoing areas of struggle? Wanting more for yourself is a good thing! Seeking help is healthy and takes courage. Finding the right therapist can be intimidating and building a trusting relationship with a therapist can take time. I understand how difficult it can be to be vulnerable. We will work together to find an approach best suited to your unique challenges and goals.

I believe your story is important. The pain, the victories, the traumas, and the triumphs - all of those elements come together in a way that can either devastate us, hold us back, or motivate us to move forward. I want to cheer you on as you move farther forward than you imagined was possible. Whether you feel unmotivated, sad, lethargic, anxious, worried, or just lost - we can figure it out together. I treat adults through telehealth, offering flexible and convenient appointment times.

I am Licensed Marriage & Family Therapist with active licenses in Ohio, Hawai'i, & Texas. I am a trauma informed practitioner with 9 years of experience in Zen and Integral Psychotherapy, and training in Cognitive Behavioral Therapy and Internal Family Systems. I am Safe Zone trained and affirming of all gender identities & expressions. I am experienced in supporting the LGBTQ+ community, and other communities of diverse relational norms. I am skilled in healing religious trauma and renewing spiritual connection.

Accepting new clients! I help people overcome difficulty and use it to grow and pursue a life of meaning and purpose. Sometimes we start by treating stress, anxiety, depression, trauma, career, or LGBTQ+ and other identity issues, and over time turn to deeper issues about the life you want to create, your identity, and your values. I’m a humanistic counselor, which means I’ll never tell you what to do and I’ll always empower you to make the choice that’s best for you. I use a collaborative, gentle approach that helps you connect with your intuitive sense of self and your intrinsic motivation to grow and do difficult things.

Heather is an experienced Master's level Clinical Mental Health Therapist (LPCC) providing individual therapy and has a passion for working in integrated health. It is her special interest to work with marginalized populations, including individuals within the LGBTQIA+ population.

The impact of society as well as the cultural expectation to discover on our sense of self can be disheartening. This process may lead to feeling fear, anxiety, doubt, or shame, which can leave you feeling stuck and unfulfilled. You deserve support that honors all aspects of your lived experience. I am a LGBTQIA+ affirming, body positive, trauma informed, socially conscious, and anti-racist/anti-oppressive oriented therapist. My areas of focus are individual work, especially with women 18-40 as they grow into their power as women. I also work with families and couples wanting to increase communication and reduce negativity.