Brainspotting Therapists in Cincinnati, OH

Struggling in a relationship? Grieving a loss or breakup? Feeling anxious, sad, or angry about family issues or the future? In a rapidly changing and tumultuous world, people often feel comforted by the presence of a therapist who can provide a safe space to understand themselves, explore options, resolve conflicts, and work through unfulfilling relational patterns. I will listen with an intuitive and compassionate heart, give you tools to navigate through stressful times with greater resiliency and develop skills to effectively cope with life's issues so you are fulfilled in your relationship with yourself and others.

Do you feel like the trauma in your life has defined you and hindered the person you would like to be? Look no further through specialized trauma treatments we aim to improve daily functioning and decrease any unwanted symptoms through reprocessing traumatic events.

Since each of our clients is unique, we do not take a cookie-cutter approach to counseling. Our clinicians will propose a care plan after an appropriate assessment. This care plan will be based on the client’s reasons for seeking help while incorporating their personal goals and strengths.

Anxiety, shame, depression, and relationship stress are some of the most common impacts of trauma. Whether you have experienced trauma from childhood abuse or neglect, interpersonal violence, combat, infidelity or from your calling as a first responder or mental health professional, you deserve liberation. If you are stuck, overwhelmed or hopeless, I would be honored to sit with you, hear your story and help you find or restore joy and peace in your life.

Are you or someone you love struggling with Anxiety, Depression, Grief, Children, OCD, Trauma, Self-worth, your past, your future, your spirituality? Your Struggles of today can be your victories of tomorrow. Holly utilizes different therapy styles (talk & neuro-based therapies) with her clients from the age of 4 to adult to empower them to work through their struggles in partnership with respect, encouragement, and integrity. She will equip and support you with skills to be utilized in your daily lives to reach your full potential all at your pace including Performance Enhancement: improve skill, mindset, athletics(YIPs, PR)

For more than ten years, I have counseled individuals impacted by trauma and addiction. I have specialized in working with vulnerable populations who have complex trauma or post traumatic stress disorder with a focus on survivors of human trafficking. Over the years, I have also had the opportunity to address the unique needs of the first responder community. Much of my experience has been with individuals impacted by substance abuse or addiction, including those in recovery and their loved ones. I have been trained in a variety of interventions that allow clients to process their traumatic experiences effectively and efficiently.

I enjoy working with adolescents and adults. I have a particular passion for LGBTQ+ issues, women's issues, and perinatal mental health. I have experience working with folks experiencing depression, anxiety, PTSD, ADHD, adjustment disorders, and substance use disorders.

I specialize in supporting people in healing from trauma and finding health and well-being in their lives and relationships. I realize that my clients come to my office to talk about some of their deepest pains and experiences. Sometimes they carry shame, fear, and anxiety or depression due to these events. I'll welcome you with an open, warm, and deeply present therapeutic experience. Therapy is designed to provide an emotionally safe and supportive space where we do very sensitive work.

Throughout our lives many of us develop defenses and behaviors to survive. We may find in time that these ways of survival no longer serve us, and our current life goals or circumstances but instead keep us feeling trapped. Our once understandable attempts to avoid pain may have left us feeling disconnected from ourselves and others. Your true self is not your survival strategies.

My practice is rooted in Brainspotting and guided by parts work / polyvagal theory. With the overall goal of releasing old narratives to create room for new experiences. I work with Veterans, First-Line Responders, Counselors as well as Clients with PTSD, C-PTSD, DID and Attachment wounds. I also provide communication enhancement skills for Couples, Blended Family Issues and Co-Parenting Concerns.

Our offices are within walking distance from UD, Oakwood, and Kettering and are accepting new clients who need to adjust to different phases of life. Choose to work on yourself in a safe environment with no judgment. Do you experience anxiety or depression, coping with stress or low self-esteem, or navigating a life transition? Maybe it is time to work on your own boundaries for a healthy relationship with yourself and others. I'll walk next to you on your journey helping you to find what works for you, so you can pursue your pathway to healing. Your way.