Therapists in Mount Washington, Cincinnati, OH

I believe that counseling doesn't come with a manual or a "cookie-cutter" approach. You are a person with feelings and thoughts unique to your own concerns and issues. I don't approach our counseling relationship based on your diagnosis or societal labels. I try to assist according to how you see your world and recognize that we all make different choices. We don't have to be held captive to a mental illness and I will help you try to find the "keys to those locks".
I believe that counseling doesn't come with a manual or a "cookie-cutter" approach. You are a person with feelings and thoughts unique to your own concerns and issues. I don't approach our counseling relationship based on your diagnosis or societal labels. I try to assist according to how you see your world and recognize that we all make different choices. We don't have to be held captive to a mental illness and I will help you try to find the "keys to those locks".

Sometimes life is hard. Do you find yourself struggling to find your way? Maybe trauma, depression, anxiety, a major mental illness or a substance use disorder is standing in your way to a comfortable, successful life. As Rumi reminds us "When you start to walk on the way, the way appears". I am here to empower you to do just that; discover your strengths and your way to creating or recapturing the healthy life you deserve.
I offer 3 services including psychotherapy for your healing needs, life coaching for meeting your goals and a Trauma Informed Martial Arts (TIMA) class to help you regain your personal power.
Sometimes life is hard. Do you find yourself struggling to find your way? Maybe trauma, depression, anxiety, a major mental illness or a substance use disorder is standing in your way to a comfortable, successful life. As Rumi reminds us "When you start to walk on the way, the way appears". I am here to empower you to do just that; discover your strengths and your way to creating or recapturing the healthy life you deserve.
I offer 3 services including psychotherapy for your healing needs, life coaching for meeting your goals and a Trauma Informed Martial Arts (TIMA) class to help you regain your personal power.

Dr. Julie Sell-Smith
Psychologist, PsyD, LISW-S
Mount Washington, Cincinnati, OH 45230
Not accepting new clients
Do you often feel stuck in your head, replaying the same situations over and over? Do you have the thought that you have one foot stuck in the past? Trauma and difficult life experiences can leave us feeling anxious, depressed and disengaged with life. Even positive experiences may be filtered through negative beliefs, causing us to doubt their validity. Trauma can affect every aspect of our life, from our ability to manage feelings, have fulfilling relationships with others and ourselves to our ability to live healthy lives.
Do you often feel stuck in your head, replaying the same situations over and over? Do you have the thought that you have one foot stuck in the past? Trauma and difficult life experiences can leave us feeling anxious, depressed and disengaged with life. Even positive experiences may be filtered through negative beliefs, causing us to doubt their validity. Trauma can affect every aspect of our life, from our ability to manage feelings, have fulfilling relationships with others and ourselves to our ability to live healthy lives.

My clients are kind, caring, empathetic, thoughtful people who, at times, experience the world as exhausting, draining, and harsh. They are deep thinkers, observers, listeners. Often neurodivergent (like me) , creative, highly sensitive. Passionate about their interests. They care about social justice. They may struggle with anxiety, overthinking, depression, traumatic stress, developmental trauma, grief, imposter syndrome, rejection sensitivity, feeling safe enough to let their true selves be known, loneliness, and isolation. They may have experienced bullying, neglect, abuse, sexual assault, rejection, exclusion, being othered.
My clients are kind, caring, empathetic, thoughtful people who, at times, experience the world as exhausting, draining, and harsh. They are deep thinkers, observers, listeners. Often neurodivergent (like me) , creative, highly sensitive. Passionate about their interests. They care about social justice. They may struggle with anxiety, overthinking, depression, traumatic stress, developmental trauma, grief, imposter syndrome, rejection sensitivity, feeling safe enough to let their true selves be known, loneliness, and isolation. They may have experienced bullying, neglect, abuse, sexual assault, rejection, exclusion, being othered.

I specialize in working with those who struggle with or love someone who struggles with understanding/regulating their feelings and anyone who has ever been confused about why they acted the way they did in that moment. Thoughts, feelings, and actions are complicated concepts and understanding why we do what we do in certain situations can be confusing. Working toward better understanding these concepts and learning tools to slow down our response times is invaluable to reducing symptoms of anxiety, depression, and feelings of being out of control.
I specialize in working with those who struggle with or love someone who struggles with understanding/regulating their feelings and anyone who has ever been confused about why they acted the way they did in that moment. Thoughts, feelings, and actions are complicated concepts and understanding why we do what we do in certain situations can be confusing. Working toward better understanding these concepts and learning tools to slow down our response times is invaluable to reducing symptoms of anxiety, depression, and feelings of being out of control.

Are thoughts, emotions, and stress controlling you? Science proves that talking about what you’re thinking and feeling can reduce physical symptoms of stress, increase insight and improve overall wellness. Let therapy help you take back control of your mind and your life. Therapy can seem like one more thing on the calendar, but the benefits it brings are worth prioritizing the time to invest in you! Let's meet, and see how you can increase self-care, break generational patterns, and allow for a quality of life that leaves you feeling back in control of your own wants and needs.
Are thoughts, emotions, and stress controlling you? Science proves that talking about what you’re thinking and feeling can reduce physical symptoms of stress, increase insight and improve overall wellness. Let therapy help you take back control of your mind and your life. Therapy can seem like one more thing on the calendar, but the benefits it brings are worth prioritizing the time to invest in you! Let's meet, and see how you can increase self-care, break generational patterns, and allow for a quality of life that leaves you feeling back in control of your own wants and needs.

My passion and expertise is in the treatment of trauma, specifically relational trauma. With the demands that Western society places on our time and energy to just meet basic survival needs, we have not been taught or experienced authentic and healthy relationships with others or ourselves. We will work together to identify your triggers or "stuck" points, and from there work with the mind and body to alter neuro-connections to create a different perspective and emotional experience. I utilize EMDR and traditional therapy and believe the path to healing is through strengthening adaptive connections with others and ourselves.
My passion and expertise is in the treatment of trauma, specifically relational trauma. With the demands that Western society places on our time and energy to just meet basic survival needs, we have not been taught or experienced authentic and healthy relationships with others or ourselves. We will work together to identify your triggers or "stuck" points, and from there work with the mind and body to alter neuro-connections to create a different perspective and emotional experience. I utilize EMDR and traditional therapy and believe the path to healing is through strengthening adaptive connections with others and ourselves.

You are not broken, experiencing mental health concerns and challenges is not uncommon. I strive to honor the unique individual theraputic alliance for every person I work with as a change agent of positive progress in a person's life.
You are not broken, experiencing mental health concerns and challenges is not uncommon. I strive to honor the unique individual theraputic alliance for every person I work with as a change agent of positive progress in a person's life.

Integrative Counseling Solutions promotes the mental health and well-being of individuals who seek a better existence and personal growth. ICS integrates flexible counseling options in order to accommodate our clients and their individual needs. We do this by incorporating therapeutic skills with unique and individualized techniques.
Integrative Counseling Solutions promotes the mental health and well-being of individuals who seek a better existence and personal growth. ICS integrates flexible counseling options in order to accommodate our clients and their individual needs. We do this by incorporating therapeutic skills with unique and individualized techniques.

My greatest passion as a therapist is providing a safe, nonjudgmental space where clients can express themselves freely. I am deeply committed to supporting individuals on their healing journeys, and I consider it a privilege to be part of that transformative process. My ideal client is open to healing and ready to collaborate in creating positive change. Together, we will work to develop tools and strategies to navigate life’s challenges with resilience and confidence.
My greatest passion as a therapist is providing a safe, nonjudgmental space where clients can express themselves freely. I am deeply committed to supporting individuals on their healing journeys, and I consider it a privilege to be part of that transformative process. My ideal client is open to healing and ready to collaborate in creating positive change. Together, we will work to develop tools and strategies to navigate life’s challenges with resilience and confidence.

I'm Logan (they/them) and I'm an East Asian non-binary person who has lived insight into what it’s like to exist outside the majority in a state like Ohio. I’ve lived in the Midwest my whole life, and I also come from a background of being raised by immigrant communities. I have experience working with BIPOC and LGBTQ+ communities, systemic-based trauma, and religious trauma. I believe it's crucial right now to prioritize decolonizing therapy, especially for QTBIPOC with intersecting marginalized identities.
I'm Logan (they/them) and I'm an East Asian non-binary person who has lived insight into what it’s like to exist outside the majority in a state like Ohio. I’ve lived in the Midwest my whole life, and I also come from a background of being raised by immigrant communities. I have experience working with BIPOC and LGBTQ+ communities, systemic-based trauma, and religious trauma. I believe it's crucial right now to prioritize decolonizing therapy, especially for QTBIPOC with intersecting marginalized identities.

I enjoy working with people on all kinds of issues, including but not limited to anxiety, depression, relationship issues, family conflict, trauma-related issues, and more. I have lots of experience working with children and youth who have a trauma history as well as children and youth who have problem sexual behaviors. I also really enjoy working with families and couples who are experiencing various forms of conflict. If your goal is to try to work through these and other types of conflicts, I would love to work with you!
I enjoy working with people on all kinds of issues, including but not limited to anxiety, depression, relationship issues, family conflict, trauma-related issues, and more. I have lots of experience working with children and youth who have a trauma history as well as children and youth who have problem sexual behaviors. I also really enjoy working with families and couples who are experiencing various forms of conflict. If your goal is to try to work through these and other types of conflicts, I would love to work with you!

Being a Solution-Focused therapist, I can help you set goals and find direction. Whether you need clarity with individual issues or are dealing with marital or family concerns, together we can develop a path to recovery.
Being a Solution-Focused therapist, I can help you set goals and find direction. Whether you need clarity with individual issues or are dealing with marital or family concerns, together we can develop a path to recovery.

I offer therapy to clients of all ages, genders, orientations, and backgrounds, though I have more experience working with 18+ individuals. My ideal client is a person who is willing to engage in emotional catharsis and self-reflection, insight, philosophy, and develop logical coping skills.
Among other issues, I am here to help every step of the way with spiritual or psychedelic integration, anxiety related to end-of-life or chronic illness, and clients who are in the midst of identity transformation (including LGBT+ individuals). I have 16 years of experience with the above-listed types of work in nonclinical settings.
I offer therapy to clients of all ages, genders, orientations, and backgrounds, though I have more experience working with 18+ individuals. My ideal client is a person who is willing to engage in emotional catharsis and self-reflection, insight, philosophy, and develop logical coping skills.
Among other issues, I am here to help every step of the way with spiritual or psychedelic integration, anxiety related to end-of-life or chronic illness, and clients who are in the midst of identity transformation (including LGBT+ individuals). I have 16 years of experience with the above-listed types of work in nonclinical settings.

Joseph K Roberts | Solace Counseling Services Of Ohio
Marriage & Family Therapist, MAMFT, IMFT
1 Endorsed
Online Only
Do you ever feel like you’ve lost the map to your own life? On the outside, does it appear you’ve got it all together, but on the inside, do you feel like you're coming apart?
Are you exhausted from the emotional labor of your relationships? Do you struggle to maintain close connections? Does it seem like nobody really understands you? Are you feeling so overwhelmed that you just want to numb yourself? Have your coping mechanisms become unhealthy habits? You’ve come to the right place. At Solace Counseling Services, I believe the answers lie within, waiting to be uncovered.
Do you ever feel like you’ve lost the map to your own life? On the outside, does it appear you’ve got it all together, but on the inside, do you feel like you're coming apart?
Are you exhausted from the emotional labor of your relationships? Do you struggle to maintain close connections? Does it seem like nobody really understands you? Are you feeling so overwhelmed that you just want to numb yourself? Have your coping mechanisms become unhealthy habits? You’ve come to the right place. At Solace Counseling Services, I believe the answers lie within, waiting to be uncovered.

Thank you for reading my profile! Are you searching for relief from a stressful life transition or an interruption on your life path? Would you like to have another point of view or perspective about what you are presently experiencing? Life transitions are difficult for us all and you are not alone in feeling lost and confused on how to move forward. Please contact me to see if I can help you find a more peaceful way to deal with life stressors. I can offer you a free 30 minute consultation by phone to see if we are a good fit.
Thank you for reading my profile! Are you searching for relief from a stressful life transition or an interruption on your life path? Would you like to have another point of view or perspective about what you are presently experiencing? Life transitions are difficult for us all and you are not alone in feeling lost and confused on how to move forward. Please contact me to see if I can help you find a more peaceful way to deal with life stressors. I can offer you a free 30 minute consultation by phone to see if we are a good fit.

Do you wake up feeling irritable or on edge? Maybe past trauma still affects your daily life, or perhaps you just don’t feel like yourself lately. If this sounds familiar, you’re not alone — many people struggle with these challenges, and I am here to help. Seeking therapy can feel overwhelming, but if you're still reading, then you're ready! Choosing a therapist is like picking a co-pilot. You need support, guidance, and direction while you stay in control. You are the expert in your life, and I wholeheartedly believe in your ability to create meaningful change.
Do you wake up feeling irritable or on edge? Maybe past trauma still affects your daily life, or perhaps you just don’t feel like yourself lately. If this sounds familiar, you’re not alone — many people struggle with these challenges, and I am here to help. Seeking therapy can feel overwhelming, but if you're still reading, then you're ready! Choosing a therapist is like picking a co-pilot. You need support, guidance, and direction while you stay in control. You are the expert in your life, and I wholeheartedly believe in your ability to create meaningful change.

I provide dynamic psychotherapy. This means we look for hidden patterns in behavior and emotional experience in order to understand ourselves and others while alleviating psychological tension.
I provide dynamic psychotherapy. This means we look for hidden patterns in behavior and emotional experience in order to understand ourselves and others while alleviating psychological tension.

Gary W Jacobs
Clinical Social Work/Therapist, DMin, MDiv, LISW
Serves Area
Not accepting new clients
Lifeline Counseling LLC is a faith-based provider offering direct care to individual adults. Whether the concerns are related to personal, social, academic, or occupational functioning and well-being, Dr. Gary Jacobs uses an integrated, solution-focused approach best suited to each person's intellectual, physical, and spiritual strengths. With an emphasis on enhancing strengths, providing tools, and building skills, this client-driven approach is best suited to meet each person's particular goals for living and feeling well.
Lifeline Counseling LLC is a faith-based provider offering direct care to individual adults. Whether the concerns are related to personal, social, academic, or occupational functioning and well-being, Dr. Gary Jacobs uses an integrated, solution-focused approach best suited to each person's intellectual, physical, and spiritual strengths. With an emphasis on enhancing strengths, providing tools, and building skills, this client-driven approach is best suited to meet each person's particular goals for living and feeling well.

Everyone deserves a positive future. Life can be unpredictable, and we're here to help. Dave’s expertise focuses on deeply understanding and effectively guiding the challenging work of families, couples and individuals as they strive to become happy, healthy and whole. He helps clients and families clarify why things have become so difficult and discover new and helpful methods for getting on track. Often the underlying issues and the methods needed to resolve them are not obvious and input from a specialist can make all the difference.
Everyone deserves a positive future. Life can be unpredictable, and we're here to help. Dave’s expertise focuses on deeply understanding and effectively guiding the challenging work of families, couples and individuals as they strive to become happy, healthy and whole. He helps clients and families clarify why things have become so difficult and discover new and helpful methods for getting on track. Often the underlying issues and the methods needed to resolve them are not obvious and input from a specialist can make all the difference.
Nearby Searches for Mount Washington, Cincinnati
- Central Business District
- Columbia-Tusculum
- Evanston
- Hyde Park
- Linwood
- Madisonville
- Mount Adams
- Mount Auburn
- Mount Lookout
- Oakley
- Walnut Hills
How does your Therapist compare?
Number of Therapists in Mount Washington, Cincinnati, OH
20+
Average cost per session
$137
Therapists in Mount Washington, Cincinnati, OH who prioritize treating:
96% | Anxiety |
93% | Depression |
71% | Trauma and PTSD |
71% | Coping Skills |
71% | Stress |
68% | Relationship Issues |
57% | Family Conflict |
Average years in practice
18 Years
Top 3 insurances accepted
70% | Aetna |
70% | UnitedHealthcare UHC | UBH |
55% | BlueCross and BlueShield |
How Therapists in Mount Washington, Cincinnati, OH see their clients
79% | In Person and Online | |
21% | Online Only |
Gender breakdown
70% | Female | |
23% | Male | |
7% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Mount Washington, Cincinnati?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.