Therapists in Mount Washington, Cincinnati, OH
Accepting New Clients. I'm proud of you for being brave in taking the first step in your personal growth and wellness journey!
You can expect our counseling style to be encouraging and supportive, as well as goal-oriented & productive. We specialize in counseling adults with anxiety, depression, life transitions, grief, & trauma related concerns.
As a Licensed Counselor and Holistic Mindset Coach, I offer counseling and coaching to support growth through mental health, mindfulness, stress management to regulate and calm your mind and nervous system.
Accepting New Clients. I'm proud of you for being brave in taking the first step in your personal growth and wellness journey!
You can expect our counseling style to be encouraging and supportive, as well as goal-oriented & productive. We specialize in counseling adults with anxiety, depression, life transitions, grief, & trauma related concerns.
As a Licensed Counselor and Holistic Mindset Coach, I offer counseling and coaching to support growth through mental health, mindfulness, stress management to regulate and calm your mind and nervous system.
My goal is to make therapy helpful and meaningful to you by taking a collaborative approach that addresses your unique needs and goals. I specialize in working with individuals experiencing symptoms of depression and anxiety. I also specialize in working with people who are navigating challenging life transitions and who have experienced trauma. I am here to provide a safe and supportive environment where we can work together to make progress towards your therapy goals. I welcome you to reach out whenever you feel ready to take that important step.
My goal is to make therapy helpful and meaningful to you by taking a collaborative approach that addresses your unique needs and goals. I specialize in working with individuals experiencing symptoms of depression and anxiety. I also specialize in working with people who are navigating challenging life transitions and who have experienced trauma. I am here to provide a safe and supportive environment where we can work together to make progress towards your therapy goals. I welcome you to reach out whenever you feel ready to take that important step.
Sometimes life is hard. Do you find yourself struggling to find your way? Maybe trauma, depression, anxiety, a major mental illness or a substance use disorder is standing in your way to a comfortable, successful life. As Rumi reminds us "When you start to walk on the way, the way appears". I am here to empower you to do just that; discover your strengths and your way to creating or recapturing the healthy life you deserve.
I offer 3 services including psychotherapy for your healing needs, life coaching for meeting your goals and a Trauma Informed Martial Arts (TIMA) class to help you regain your personal power.
Sometimes life is hard. Do you find yourself struggling to find your way? Maybe trauma, depression, anxiety, a major mental illness or a substance use disorder is standing in your way to a comfortable, successful life. As Rumi reminds us "When you start to walk on the way, the way appears". I am here to empower you to do just that; discover your strengths and your way to creating or recapturing the healthy life you deserve.
I offer 3 services including psychotherapy for your healing needs, life coaching for meeting your goals and a Trauma Informed Martial Arts (TIMA) class to help you regain your personal power.
I believe that counseling doesn't come with a manual or a "cookie-cutter" approach. You are a person with feelings and thoughts unique to your own concerns and issues. I don't approach our counseling relationship based on your diagnosis or societal labels. I try to assist according to how you see your world and recognize that we all make different choices. We don't have to be held captive to a mental illness and I will help you try to find the "keys to those locks".
I believe that counseling doesn't come with a manual or a "cookie-cutter" approach. You are a person with feelings and thoughts unique to your own concerns and issues. I don't approach our counseling relationship based on your diagnosis or societal labels. I try to assist according to how you see your world and recognize that we all make different choices. We don't have to be held captive to a mental illness and I will help you try to find the "keys to those locks".
Feeling overwhelmed, isolated, and alone. Haunted by a sense of unworthiness, lack of connection, and meaning? Are your primary intimate relationships filled with conflict or lacking the nourishment that "feeds" your soul?
Feeling overwhelmed, isolated, and alone. Haunted by a sense of unworthiness, lack of connection, and meaning? Are your primary intimate relationships filled with conflict or lacking the nourishment that "feeds" your soul?
I am taking new clients currently!
You're not "lazy" or "dumb," but you are stuck. ADHD can look very different from person to person, but it always presents challenges. If you're struggling to meet everyday life requirements, are easily overwhelmed, have difficulty with changes in your life, procrastinate constantly, forget appointments, and feel like you're constantly letting yourself down; your life doesn't have to look like this forever.
I am taking new clients currently!
You're not "lazy" or "dumb," but you are stuck. ADHD can look very different from person to person, but it always presents challenges. If you're struggling to meet everyday life requirements, are easily overwhelmed, have difficulty with changes in your life, procrastinate constantly, forget appointments, and feel like you're constantly letting yourself down; your life doesn't have to look like this forever.
I enjoy working with people on all kinds of issues, including but not limited to anxiety, depression, relationship issues, family conflict, trauma-related issues, and more. I have lots of experience working with children and youth who have a trauma history as well as children and youth who have problem sexual behaviors. I also really enjoy working with families and couples who are experiencing various forms of conflict. If your goal is to try to work through these and other types of conflicts, I would love to work with you!
I enjoy working with people on all kinds of issues, including but not limited to anxiety, depression, relationship issues, family conflict, trauma-related issues, and more. I have lots of experience working with children and youth who have a trauma history as well as children and youth who have problem sexual behaviors. I also really enjoy working with families and couples who are experiencing various forms of conflict. If your goal is to try to work through these and other types of conflicts, I would love to work with you!
As a Premier Counseling and Coaching Services Provider, I am passionate about providing counseling services to clientele. Through our diverse journey in life there are stories related to managing daily living situations and events. Stress may occur around individuals, couples, families, addiction, health, work or school situations. These stressors can come in all directions which has a ripple effect on daily life functions and emotional well being. Confidential Counseling with a Professional Clinical Counselor can help reduce stress, anxiety, depression and enhance coping skills and strengthen relationships.
As a Premier Counseling and Coaching Services Provider, I am passionate about providing counseling services to clientele. Through our diverse journey in life there are stories related to managing daily living situations and events. Stress may occur around individuals, couples, families, addiction, health, work or school situations. These stressors can come in all directions which has a ripple effect on daily life functions and emotional well being. Confidential Counseling with a Professional Clinical Counselor can help reduce stress, anxiety, depression and enhance coping skills and strengthen relationships.
You are not broken, experiencing mental health concerns and challenges is not uncommon. I strive to honor the unique individual theraputic alliance for every person I work with as a change agent of positive progress in a person's life.
You are not broken, experiencing mental health concerns and challenges is not uncommon. I strive to honor the unique individual theraputic alliance for every person I work with as a change agent of positive progress in a person's life.
I support individuals experiencing anxiety and depression symptoms to better understand their inner world and navigate their emotions with confidence. Whether you're dealing with physical discomfort or overwhelming feelings, I am here to help. My goal is to empower clients to take control of their lives, by actively shaping their experiences rather than feeling like life is happening to them.
I support individuals experiencing anxiety and depression symptoms to better understand their inner world and navigate their emotions with confidence. Whether you're dealing with physical discomfort or overwhelming feelings, I am here to help. My goal is to empower clients to take control of their lives, by actively shaping their experiences rather than feeling like life is happening to them.
Thank you for reading my profile! Are you searching for relief from a stressful life transition or an interruption on your life path? Would you like to have another point of view or perspective about what you are presently experiencing? Life transitions are difficult for us all and you are not alone in feeling lost and confused on how to move forward. Please contact me to see if I can help you find a more peaceful way to deal with life stressors. I can offer you a free 30 minute consultation by phone to see if we are a good fit.
Thank you for reading my profile! Are you searching for relief from a stressful life transition or an interruption on your life path? Would you like to have another point of view or perspective about what you are presently experiencing? Life transitions are difficult for us all and you are not alone in feeling lost and confused on how to move forward. Please contact me to see if I can help you find a more peaceful way to deal with life stressors. I can offer you a free 30 minute consultation by phone to see if we are a good fit.
My ideal client is a child, teen, or emerging adult navigating anxiety, big emotions, or life transitions. They may struggle with school, relationships, behaviors, or identity. Families seek deeper connection and support through challenges. They need therapy that goes beyond words—using movement, adventure, and experience. Their goals? To build confidence, resilience, and emotional tools that fit their life. Families want stronger relationships and healthier patterns. They’re drawn to therapy that’s active, engaging, and empowering—helping them grow through experience, not just talk.
My ideal client is a child, teen, or emerging adult navigating anxiety, big emotions, or life transitions. They may struggle with school, relationships, behaviors, or identity. Families seek deeper connection and support through challenges. They need therapy that goes beyond words—using movement, adventure, and experience. Their goals? To build confidence, resilience, and emotional tools that fit their life. Families want stronger relationships and healthier patterns. They’re drawn to therapy that’s active, engaging, and empowering—helping them grow through experience, not just talk.
Life can be hard and overwhelming. You might know what you need to do, but not be able to put the pieces together. Or you might not have any idea how to change your current cycles or patterns. I can help. My approach is friendly and conversational. I help clients to build insight, awareness, and coping skills. We work to use those skills to manage life stressors, past and present, more effectively. I have many tools and can focus treatment based on your individual needs. If one approach does not work, we will try another until finding something that helps.
Life can be hard and overwhelming. You might know what you need to do, but not be able to put the pieces together. Or you might not have any idea how to change your current cycles or patterns. I can help. My approach is friendly and conversational. I help clients to build insight, awareness, and coping skills. We work to use those skills to manage life stressors, past and present, more effectively. I have many tools and can focus treatment based on your individual needs. If one approach does not work, we will try another until finding something that helps.
Starting therapy can feel like a big step, and you deserve a space where you’re listened to with respect and without judgment. My approach is person-centered and collaborative, meaning we’ll focus on what matters most to you and move at a pace that feels comfortable. Together, we’ll explore what’s feeling overwhelming right now and use evidence-based tools like cognitive behavioral therapy, motivational interviewing, and mindfulness to help you find relief, build insight, and make meaningful changes in your life.
Starting therapy can feel like a big step, and you deserve a space where you’re listened to with respect and without judgment. My approach is person-centered and collaborative, meaning we’ll focus on what matters most to you and move at a pace that feels comfortable. Together, we’ll explore what’s feeling overwhelming right now and use evidence-based tools like cognitive behavioral therapy, motivational interviewing, and mindfulness to help you find relief, build insight, and make meaningful changes in your life.
I am passionate about making therapy approachable. I work with adults and teens who are navigating challenges like depression, anxiety, and self-esteem. Together, we'll explore how societal expectations, relationships, work, and cultural influences shape the way you see yourself and those around you. When you step into my office, you'll find a safe and nonjudgmental space where your story is valued. Together, we’ll practice strategies to help reduce stress and build self-awareness, such as gently challenging unhelpful thought patterns and developing tools that support your emotional well-being.
I am passionate about making therapy approachable. I work with adults and teens who are navigating challenges like depression, anxiety, and self-esteem. Together, we'll explore how societal expectations, relationships, work, and cultural influences shape the way you see yourself and those around you. When you step into my office, you'll find a safe and nonjudgmental space where your story is valued. Together, we’ll practice strategies to help reduce stress and build self-awareness, such as gently challenging unhelpful thought patterns and developing tools that support your emotional well-being.
Integrative Counseling Solutions promotes the mental health and well-being of individuals who seek a better existence and personal growth. ICS integrates flexible counseling options in order to accommodate our clients and their individual needs. We do this by incorporating therapeutic skills with unique and individualized techniques.
Integrative Counseling Solutions promotes the mental health and well-being of individuals who seek a better existence and personal growth. ICS integrates flexible counseling options in order to accommodate our clients and their individual needs. We do this by incorporating therapeutic skills with unique and individualized techniques.
My ideal client would be a family with a child in kindergarten through 12th grade who is facing academic or behavioral challenges in school. They may suspect that their child has a learning disability or difficulty but are unsure of the next steps. They are proactive and motivated to seek support and resources to help their child succeed. They value collaboration and are open to working closely with me to understand their child's needs and advocate for them effectively within the school and community. They appreciate expertise, guidance, and dedication to helping their child access the best educational opportunities possible.
My ideal client would be a family with a child in kindergarten through 12th grade who is facing academic or behavioral challenges in school. They may suspect that their child has a learning disability or difficulty but are unsure of the next steps. They are proactive and motivated to seek support and resources to help their child succeed. They value collaboration and are open to working closely with me to understand their child's needs and advocate for them effectively within the school and community. They appreciate expertise, guidance, and dedication to helping their child access the best educational opportunities possible.
My passion and expertise is in the treatment of trauma, specifically relational trauma. With the demands that Western society places on our time and energy to just meet basic survival needs, we have not been taught or experienced authentic and healthy relationships with others or ourselves. We will work together to identify your triggers or "stuck" points, and from there work with the mind and body to alter neuro-connections to create a different perspective and emotional experience. I utilize EMDR and traditional therapy and believe the path to healing is through strengthening adaptive connections with others and ourselves.
My passion and expertise is in the treatment of trauma, specifically relational trauma. With the demands that Western society places on our time and energy to just meet basic survival needs, we have not been taught or experienced authentic and healthy relationships with others or ourselves. We will work together to identify your triggers or "stuck" points, and from there work with the mind and body to alter neuro-connections to create a different perspective and emotional experience. I utilize EMDR and traditional therapy and believe the path to healing is through strengthening adaptive connections with others and ourselves.
I offer therapy to clients of all ages, genders, orientations, and backgrounds. My ideal client is someone willing to engage in emotional catharsis and self-reflection, insight, philosophy, and develop logical coping skills. I also enjoy serving neurodivergent children and teenagers, as I was one myself!
I am here to help every step of the way with spiritual or psychedelic integration, anxiety related to end-of-life or chronic illness, and clients who are in the midst of identity transformation (including LGBTQIA+ individuals). I have 16 years of experience with the above-listed types of work in nonclinical and clinical settings.
I offer therapy to clients of all ages, genders, orientations, and backgrounds. My ideal client is someone willing to engage in emotional catharsis and self-reflection, insight, philosophy, and develop logical coping skills. I also enjoy serving neurodivergent children and teenagers, as I was one myself!
I am here to help every step of the way with spiritual or psychedelic integration, anxiety related to end-of-life or chronic illness, and clients who are in the midst of identity transformation (including LGBTQIA+ individuals). I have 16 years of experience with the above-listed types of work in nonclinical and clinical settings.
I’m glad you’re here. I work with teens and adults navigating anxiety, depression, relationship challenges, and major life transitions. You may feel overwhelmed, stuck, or unsure how to move forward, and reaching out for support is a courageous step. I provide a safe space where you can speak openly, gain clarity, and reconnect with your strengths. My passion for this work began in high school, continued to grow throughout college, and was cultivated and refined in graduate school. Now, as a young professional in the field, I am dedicated to building supportive therapeutic relationships that foster meaningful change.
I’m glad you’re here. I work with teens and adults navigating anxiety, depression, relationship challenges, and major life transitions. You may feel overwhelmed, stuck, or unsure how to move forward, and reaching out for support is a courageous step. I provide a safe space where you can speak openly, gain clarity, and reconnect with your strengths. My passion for this work began in high school, continued to grow throughout college, and was cultivated and refined in graduate school. Now, as a young professional in the field, I am dedicated to building supportive therapeutic relationships that foster meaningful change.
Nearby Searches for Mount Washington, Cincinnati
- Central Business District
- Columbia-Tusculum
- Evanston
- Hyde Park
- Linwood
- Madisonville
- Mount Adams
- Mount Auburn
- Oakley
- Walnut Hills
How does your Therapist compare?
Number of Therapists in Mount Washington, Cincinnati, OH
30+
Average cost per session
$150
Therapists in Mount Washington, Cincinnati, OH who prioritize treating:
| 97% | Anxiety |
| 97% | Social Anxiety |
| 97% | Health Anxiety |
| 97% | Driving Anxiety |
| 94% | Depression |
| 78% | Relationship Issues |
| 78% | Relationship Anxiety |
Average years in practice
16 Years
Top 3 insurances accepted
| 86% | Aetna |
| 64% | UnitedHealthcare UHC | UBH |
| 59% | Medical Mutual |
How Therapists in Mount Washington, Cincinnati, OH see their clients
| 78% | In Person and Online | |
| 22% | Online Only |
Gender breakdown
| 70% | Female | |
| 23% | Male | |
| 7% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Mount Washington?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.