Therapists in Clifton, Cincinnati, OH

Photo of Sage Maniates, Counselor, LPCC
Sage Maniates
Counselor, LPCC
Clifton, Cincinnati, OH 45220
I specialize in helping individuals, especially LGBTQ+ people, heal from the impacts of trauma. Using EMDR, IFS, ketamine assisted therapy, and other trauma-focused techniques, I work with clients for whom violence, family relationships, marginalization, and more, have shaped how they see themselves and the world. I'm trans, queer, disabled, and neurodivergent myself, so you won't have to "explain" your queerness in my room. I am creative and curious with my clients, and seek out innovative approaches so I can provide a space where you can be affirmed in your identity, and access the healing you need.
I specialize in helping individuals, especially LGBTQ+ people, heal from the impacts of trauma. Using EMDR, IFS, ketamine assisted therapy, and other trauma-focused techniques, I work with clients for whom violence, family relationships, marginalization, and more, have shaped how they see themselves and the world. I'm trans, queer, disabled, and neurodivergent myself, so you won't have to "explain" your queerness in my room. I am creative and curious with my clients, and seek out innovative approaches so I can provide a space where you can be affirmed in your identity, and access the healing you need.
(513) 935-3323 View (513) 935-3323
Photo of Jeanne Daly, Licensed Professional Clinical Counselor, MA, LPCC-S
Jeanne Daly
Licensed Professional Clinical Counselor, MA, LPCC-S
5 Endorsed
Clifton, Cincinnati, OH 45220
Does it feel like there are patterns that keep repeating throughout your life? Patterns that show up in your relationships, your parenting, your work? Early experiences often shape our beliefs about ourselves and the world, affecting how we navigate life as adults. By helping you identify these experiences, I can help you work towards unraveling those negative patterns and foster healthier, more positive ways of thinking and living. I want to help create lasting change for those of you who are struggling with stress, anxiety, low self worth, substance use, trauma, depression, or relationship issues.
Does it feel like there are patterns that keep repeating throughout your life? Patterns that show up in your relationships, your parenting, your work? Early experiences often shape our beliefs about ourselves and the world, affecting how we navigate life as adults. By helping you identify these experiences, I can help you work towards unraveling those negative patterns and foster healthier, more positive ways of thinking and living. I want to help create lasting change for those of you who are struggling with stress, anxiety, low self worth, substance use, trauma, depression, or relationship issues.
(513) 822-3817 View (513) 822-3817
Photo of Julie Hattershire - Be Connected Counseling & Coaching, Clinical Social Work/Therapist, MSW, LISW-S
Be Connected Counseling & Coaching
Clinical Social Work/Therapist, MSW, LISW-S
Clifton, Cincinnati, OH 45220
You probably don't know exactly when or how it happened, but the person next to you feels like a stranger. Maybe it started when the children came along, or maybe you're just now understanding that you weren't quite as compatible as you thought. You fight over the tiniest things, & it can get ugly so quickly; or you live in frozen silence, with invisible walls between you that sometimes seem impossible to get past. It feels like you barely touch or kiss, much less make love. Maybe one of you is thinking of, or actually having, an affair. How did it come to this? And where do you go now? It can all feel so hopeless and overwhelming.
You probably don't know exactly when or how it happened, but the person next to you feels like a stranger. Maybe it started when the children came along, or maybe you're just now understanding that you weren't quite as compatible as you thought. You fight over the tiniest things, & it can get ugly so quickly; or you live in frozen silence, with invisible walls between you that sometimes seem impossible to get past. It feels like you barely touch or kiss, much less make love. Maybe one of you is thinking of, or actually having, an affair. How did it come to this? And where do you go now? It can all feel so hopeless and overwhelming.
(513) 447-6303 View (513) 447-6303
Photo of Pamela Joy Miller, Clinical Social Work/Therapist, JD, MSW, LISW-S
Pamela Joy Miller
Clinical Social Work/Therapist, JD, MSW, LISW-S
Clifton, Cincinnati, OH 45220
Mrs. Miller is an international expert on child abuse, childhood trauma, attachment, and family violence. Her paper on severe child abuse as torture has been downloaded in 83 countries. She speaks to international audiences on how to treat complex trauma using innovative techniques that have been scientifically proven, including play-based, sensory-integrated (water, sand, sound, aromas, taste), experiential treatment (animal, nature), expressive treatments (art, music, movement) and humanist therapy based on compassion for all people.
Mrs. Miller is an international expert on child abuse, childhood trauma, attachment, and family violence. Her paper on severe child abuse as torture has been downloaded in 83 countries. She speaks to international audiences on how to treat complex trauma using innovative techniques that have been scientifically proven, including play-based, sensory-integrated (water, sand, sound, aromas, taste), experiential treatment (animal, nature), expressive treatments (art, music, movement) and humanist therapy based on compassion for all people.
(513) 848-3548 View (513) 848-3548
Photo of Susan Munn, Licensed Professional Clinical Counselor, MA, LPCC
Susan Munn
Licensed Professional Clinical Counselor, MA, LPCC
1 Endorsed
Clifton, Cincinnati, OH 45220
Do you wrestle with any of the following....keeping it all together for the outside world, yet inside you feel different – tired, stressed, overwhelmed? Thinking other people have it worse and you need to suck it up? Wanting to experience deep relationships with others, yet something holds you back? Rationally you believe positive aspects about yourself, but sometimes an inner voice tells you different and you feel defeated? You desire more, yet fear keeps you from making changes? You desire to understand what your purpose is in life? If any of this strikes a chord, let me help you on your journey towards healing.
Do you wrestle with any of the following....keeping it all together for the outside world, yet inside you feel different – tired, stressed, overwhelmed? Thinking other people have it worse and you need to suck it up? Wanting to experience deep relationships with others, yet something holds you back? Rationally you believe positive aspects about yourself, but sometimes an inner voice tells you different and you feel defeated? You desire more, yet fear keeps you from making changes? You desire to understand what your purpose is in life? If any of this strikes a chord, let me help you on your journey towards healing.
(513) 760-5298 View (513) 760-5298
Photo of Kim Jedlikowski - Healing Connections, Licensed Professional Clinical Counselor, LPCC-S
Healing Connections
Licensed Professional Clinical Counselor, LPCC-S
2 Endorsed
Clifton, Cincinnati, OH 45220
My passion and expertise is in the treatment of trauma, specifically relational trauma. With the demands that Western society places on our time and energy to just meet basic survival needs, we have not been taught or experienced authentic and healthy relationships with others or ourselves. We will work together to identify your triggers or "stuck" points, and from there work with the mind and body to alter neuro-connections to create a different perspective and emotional experience. I utilize EMDR and traditional therapy and believe the path to healing is through strengthening adaptive connections with others and ourselves.
My passion and expertise is in the treatment of trauma, specifically relational trauma. With the demands that Western society places on our time and energy to just meet basic survival needs, we have not been taught or experienced authentic and healthy relationships with others or ourselves. We will work together to identify your triggers or "stuck" points, and from there work with the mind and body to alter neuro-connections to create a different perspective and emotional experience. I utilize EMDR and traditional therapy and believe the path to healing is through strengthening adaptive connections with others and ourselves.
(513) 547-3287 View (513) 547-3287
Photo of Sarah Ann Lanman, Licensed Professional Clinical Counselor, EdD, LPCC-S, NCC
Sarah Ann Lanman
Licensed Professional Clinical Counselor, EdD, LPCC-S, NCC
Clifton, Cincinnati, OH 45220
Meeting with a counselor requires a lot of courage, so I have great respect for anyone who wants to start that journey. I will provide a non-judgmental space for you to identify your areas of concern and ultimately what you hope to change. Our goal is to build awareness together, so that you can make different choices instead of automatically doing the same things that no longer support you. We will work together to help you pay greater attention to your mind and body processes (i.e., a holistic approach) to facilitate a deeper connection with yourself and others.
Meeting with a counselor requires a lot of courage, so I have great respect for anyone who wants to start that journey. I will provide a non-judgmental space for you to identify your areas of concern and ultimately what you hope to change. Our goal is to build awareness together, so that you can make different choices instead of automatically doing the same things that no longer support you. We will work together to help you pay greater attention to your mind and body processes (i.e., a holistic approach) to facilitate a deeper connection with yourself and others.
(513) 334-2026 View (513) 334-2026
Photo of Katharine M Christie, Licensed Professional Clinical Counselor, MS, LPCC
Katharine M Christie
Licensed Professional Clinical Counselor, MS, LPCC
2 Endorsed
Clifton, Cincinnati, OH 45220
From the moment you step into our therapy room, you will always be considered as a whole person inherently capable of growth, change, and the ability to thrive when provided the safe space and therapeutic support to do so. Your strengths, experiences, interests, stuck points, values, and core beliefs will guide our process as we work towards creating connection, balance and greater fulfillment in your life. I work collaboratively with clients in a space filled with empathy, curiosity, and authenticity. Sessions are uniquely designed for you and what works for you, as we move together along your path back to yourself.
From the moment you step into our therapy room, you will always be considered as a whole person inherently capable of growth, change, and the ability to thrive when provided the safe space and therapeutic support to do so. Your strengths, experiences, interests, stuck points, values, and core beliefs will guide our process as we work towards creating connection, balance and greater fulfillment in your life. I work collaboratively with clients in a space filled with empathy, curiosity, and authenticity. Sessions are uniquely designed for you and what works for you, as we move together along your path back to yourself.
(513) 450-8366 View (513) 450-8366
Photo of Krystn Metzger, Clinical Social Work/Therapist, LISW-S
Krystn Metzger
Clinical Social Work/Therapist, LISW-S
1 Endorsed
Clifton, Cincinnati, OH 45220
My expertise is providing therapy to those struggling with life's unexpected barriers - whether you are working through a new diagnosis or the diagnosis of a loved one OR have tried therapy numerous times in the past without feeling like it helps, I would love to chat and offer some strategies. My ideal client would be one who is able to sit down with me and tell me where they are at and what they need whether it be support, strategies, skills or talking things through. We can start from the same place and identify goals together.
My expertise is providing therapy to those struggling with life's unexpected barriers - whether you are working through a new diagnosis or the diagnosis of a loved one OR have tried therapy numerous times in the past without feeling like it helps, I would love to chat and offer some strategies. My ideal client would be one who is able to sit down with me and tell me where they are at and what they need whether it be support, strategies, skills or talking things through. We can start from the same place and identify goals together.
(513) 995-7309 View (513) 995-7309
Photo of Susan Autran, Clinical Social Work/Therapist, MSW, LSW
Susan Autran
Clinical Social Work/Therapist, MSW, LSW
Clifton, Cincinnati, OH 45220
Hello! I am a licensed clinical social worker providing counseling and coaching in Cincinnati, OH. I have a master’s degree in social work from the University of Cincinnati, where I am an adjunct faculty member. As a certified Pilates, yoga, and dance instructor, I focus on the connection of mind, body, and spirit and assist clients in recognizing the cues their bodies give them about their well-being. Our bodies hold on to trauma and can often be a powerful tool in identifying and releasing stuck emotions. I'd like to help you pinpoint past trauma and root out old negative cognitions that no longer serve you.
Hello! I am a licensed clinical social worker providing counseling and coaching in Cincinnati, OH. I have a master’s degree in social work from the University of Cincinnati, where I am an adjunct faculty member. As a certified Pilates, yoga, and dance instructor, I focus on the connection of mind, body, and spirit and assist clients in recognizing the cues their bodies give them about their well-being. Our bodies hold on to trauma and can often be a powerful tool in identifying and releasing stuck emotions. I'd like to help you pinpoint past trauma and root out old negative cognitions that no longer serve you.
(513) 540-2849 View (513) 540-2849
Photo of Andie Bernard, Licensed Professional Clinical Counselor, MA, LPCC-S
Andie Bernard
Licensed Professional Clinical Counselor, MA, LPCC-S
4 Endorsed
Clifton, Cincinnati, OH 45220
Rootworks Wellness is a clinical mental health practice in the Gaslight District of Clifton in Cincinnati. In our work together, we will examine and process the triggers and stuck points in your life, freeing up mental and emotional space for you to thrive and claim your wholeness. I view attachment, safe connection and seeing oneself as valuable and worthy of love as the most important work we can do for ourselves.
Rootworks Wellness is a clinical mental health practice in the Gaslight District of Clifton in Cincinnati. In our work together, we will examine and process the triggers and stuck points in your life, freeing up mental and emotional space for you to thrive and claim your wholeness. I view attachment, safe connection and seeing oneself as valuable and worthy of love as the most important work we can do for ourselves.
(513) 434-6301 View (513) 434-6301
Photo of Heather McCarren, Psychologist, PhD
Heather McCarren
Psychologist, PhD
3 Endorsed
Clifton, Cincinnati, OH 45220
Clients come here because they want to feel better. I offer the space and guidance you need to figure out how to make that happen.
Clients come here because they want to feel better. I offer the space and guidance you need to figure out how to make that happen.
(513) 650-6445 View (513) 650-6445
Photo of Brian M. Mills, Clinical Social Work/Therapist, LSW, LCDCIII
Brian M. Mills
Clinical Social Work/Therapist, LSW, LCDCIII
1 Endorsed
Clifton, Cincinnati, OH 45220
I help clients work through challenges compounded by the stress of everyday life and recognize that life transitions can be inevitable and so difficult. My experience with addiction counseling informs a compassionate approach for those that find addiction related behaviors resurfacing with the stress of parenthood. I work with fathers navigating the exciting and equally demanding roles of caregiver and partner in the parental relationship. My work with couples aims to enhance relationship satisfaction and bolster conflict resolution through effective communication, negotiation skills, and meeting/supporting one another's needs.
I help clients work through challenges compounded by the stress of everyday life and recognize that life transitions can be inevitable and so difficult. My experience with addiction counseling informs a compassionate approach for those that find addiction related behaviors resurfacing with the stress of parenthood. I work with fathers navigating the exciting and equally demanding roles of caregiver and partner in the parental relationship. My work with couples aims to enhance relationship satisfaction and bolster conflict resolution through effective communication, negotiation skills, and meeting/supporting one another's needs.
(513) 995-8755 View (513) 995-8755
Photo of Maria Bertrand - Maria Bertrand, Marriage & Family Therapist, MA, IMFT
Maria Bertrand
Marriage & Family Therapist, MA, IMFT
Clifton, Cincinnati, OH 45220
Hello! I'm a Cincinnati marriage therapist as well as a therapist for individuals. I work with couples and people one-on-one to talk about issues like stress, relationships, depressed mood, childhood wounds, etc.... in order to find clarity, tools and solutions for a healthier life. I know it can be hard to find the right therapist. Feel free to check out my website or send me an email to see if we might be a good fit.
Hello! I'm a Cincinnati marriage therapist as well as a therapist for individuals. I work with couples and people one-on-one to talk about issues like stress, relationships, depressed mood, childhood wounds, etc.... in order to find clarity, tools and solutions for a healthier life. I know it can be hard to find the right therapist. Feel free to check out my website or send me an email to see if we might be a good fit.
(513) 657-4408 View (513) 657-4408
Photo of Kat Palmer, Clinical Social Work/Therapist, MSW, LSW, CSW
Kat Palmer
Clinical Social Work/Therapist, MSW, LSW, CSW
1 Endorsed
Clifton, Cincinnati, OH 45220
Hello! My name is Kat! I am a single mom to a beautiful daughter. In my motherhood journey I have faced and overcome many different obstacles, including being a teen mom. These experiences help me relate and truly resonate with moms I work with. Being a parent at any phase in life can be so challenging. Let's face it, no one is perfect! I truly believe that my own experiences have helped me to become a better therapist and it has led me to feel passionate about supporting other mommas and mommas to be!
Hello! My name is Kat! I am a single mom to a beautiful daughter. In my motherhood journey I have faced and overcome many different obstacles, including being a teen mom. These experiences help me relate and truly resonate with moms I work with. Being a parent at any phase in life can be so challenging. Let's face it, no one is perfect! I truly believe that my own experiences have helped me to become a better therapist and it has led me to feel passionate about supporting other mommas and mommas to be!
(513) 654-6244 View (513) 654-6244
Photo of Kimber Andrews, Licensed Professional Counselor, LPC, PhD, MFA
Kimber Andrews
Licensed Professional Counselor, LPC, PhD, MFA
Clifton, Cincinnati, OH 45220
One of the gifts of therapy is to sit with another person who will accept you as you are and witnesses the complexity of your life. I bring curiosity, understanding and gentle spirit to unraveling patterns, complex life situations, and intense emotions. I have a training in trauma-responsive care, EMDR, polyvagal theory and am certified yoga and mindfulness instructor. I use mind/body and expressive arts to encourage novel approaches to long held patterns. You can count on me being right there with you as you dive into hard stuff, celebrate big and small wins, and sit in awe at the grand experience of being human.
One of the gifts of therapy is to sit with another person who will accept you as you are and witnesses the complexity of your life. I bring curiosity, understanding and gentle spirit to unraveling patterns, complex life situations, and intense emotions. I have a training in trauma-responsive care, EMDR, polyvagal theory and am certified yoga and mindfulness instructor. I use mind/body and expressive arts to encourage novel approaches to long held patterns. You can count on me being right there with you as you dive into hard stuff, celebrate big and small wins, and sit in awe at the grand experience of being human.
(513) 951-4251 View (513) 951-4251
Photo of Elizabeth P White, Licensed Professional Counselor, MA, LPC
Elizabeth P White
Licensed Professional Counselor, MA, LPC
2 Endorsed
Clifton, Cincinnati, OH 45220
Every person has their own unique and vivid story and we all draw meaning from our experiences. What is the meaning you have made and how has this meaning impacted your life? Is it time to let this meaning go or evolve this meaning, but you aren't sure how? If so, and, you are here to find self-compassion, insight into your significant life experiences, and deeper connection to yourself and others; welcome: you've come to the right place.
Every person has their own unique and vivid story and we all draw meaning from our experiences. What is the meaning you have made and how has this meaning impacted your life? Is it time to let this meaning go or evolve this meaning, but you aren't sure how? If so, and, you are here to find self-compassion, insight into your significant life experiences, and deeper connection to yourself and others; welcome: you've come to the right place.
(513) 957-3657 View (513) 957-3657
Photo of Brett C Larsen, Counselor, MA, LPCC-S
Brett C Larsen
Counselor, MA, LPCC-S
2 Endorsed
Clifton, Cincinnati, OH 45220
My ideal client is someone ready to take the first step toward change but feels stuck or overwhelmed. They may struggle with depression, anxiety, relationship challenges, or the effects of trauma and are seeking tools to heal and grow. They value a supportive, non-judgmental environment and want practical, evidence-based approaches like CBT, EMDR, or solution-focused techniques to guide them. Their goals include improving mental health, strengthening relationships, and building resilience. Together, we work toward creating balance, confidence, and a fulfilling life that aligns with their true potential.
My ideal client is someone ready to take the first step toward change but feels stuck or overwhelmed. They may struggle with depression, anxiety, relationship challenges, or the effects of trauma and are seeking tools to heal and grow. They value a supportive, non-judgmental environment and want practical, evidence-based approaches like CBT, EMDR, or solution-focused techniques to guide them. Their goals include improving mental health, strengthening relationships, and building resilience. Together, we work toward creating balance, confidence, and a fulfilling life that aligns with their true potential.
(513) 815-3278 View (513) 815-3278
Photo of Joslyn Reedy-Kay, Clinical Social Work/Therapist, MSSA, LISW-S
Joslyn Reedy-Kay
Clinical Social Work/Therapist, MSSA, LISW-S
4 Endorsed
Clifton, Cincinnati, OH 45220
At Reedy-Kay and Associates we are a small but mighty group practice of 7 clinicians who specialize in EMDR therapy for trauma. We also specialize in supporting ALL parents and parents-to-be so that they can be the best version of themselves. We are often unintentionally carrying our unprocessed traumas and behavioral patterns into parenting and relationship dynamics in general! We are here to help you find confidence and healing. We will build on our extensive advanced professional trainings in EMDR, IFS, ACT and somatic interventions to help you grow into the person you want to be.
At Reedy-Kay and Associates we are a small but mighty group practice of 7 clinicians who specialize in EMDR therapy for trauma. We also specialize in supporting ALL parents and parents-to-be so that they can be the best version of themselves. We are often unintentionally carrying our unprocessed traumas and behavioral patterns into parenting and relationship dynamics in general! We are here to help you find confidence and healing. We will build on our extensive advanced professional trainings in EMDR, IFS, ACT and somatic interventions to help you grow into the person you want to be.
(513) 780-5651 View (513) 780-5651
Photo of Alexis Amsterdam, Licensed Professional Counselor, MPH, MA, LPC
Alexis Amsterdam
Licensed Professional Counselor, MPH, MA, LPC
2 Endorsed
Clifton, Cincinnati, OH 45220
I am passionate about supporting clients as they face significant life transitions such as becoming a parent, grieving the loss of a loved one, rethinking their career, or working through challenging relationships. I work collaboratively with clients to identify, accept, and reduce unhelpful thoughts and behaviors; build on strengths; and clarify personal values and goals. Many of my clients come to counseling because they feel overwhelmed by the balancing act of life. They are often struggling to meet expectations in their personal and professional life while sacrificing their physical and emotional needs.
I am passionate about supporting clients as they face significant life transitions such as becoming a parent, grieving the loss of a loved one, rethinking their career, or working through challenging relationships. I work collaboratively with clients to identify, accept, and reduce unhelpful thoughts and behaviors; build on strengths; and clarify personal values and goals. Many of my clients come to counseling because they feel overwhelmed by the balancing act of life. They are often struggling to meet expectations in their personal and professional life while sacrificing their physical and emotional needs.
(513) 450-9629 View (513) 450-9629

How does your Therapist compare?

Number of Therapists in Clifton, Cincinnati, OH

20+

Average cost per session

$140

Therapists in Clifton, Cincinnati, OH who prioritize treating:

86% Depression
86% Anxiety
82% Trauma and PTSD
79% Stress
75% Life Transitions
68% Relationship Issues
64% Self Esteem

Average years in practice

16 Years

Top 3 insurances accepted

63% Aetna
56% Other
44% Cigna and Evernorth

How Therapists in Clifton, Cincinnati, OH see their clients

79% In Person and Online
21% Online Only

Gender breakdown

85% Female
11% Male
4% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Clifton, Cincinnati?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.