Cognitive Behavioral (CBT) Therapists in Chardon, OH

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Photo of Jennifer Emch, Counselor in Chardon, OH
Jennifer Emch
Counselor, MEd, LPCC-S
Verified
4 Endorsed
Verified
4 Endorsed
I utilize a variety of evidence based, therapeutic approaches; specifically EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioral Therapy ( CBT ), Dialectical Behavior Therapy (DBT) and Mindfulness Based interventions to alleviate symptoms associated with anxiety, depression and PTSD.
Thank you for your interest in my professional profile. I offer in-person services within the mind/body/spirit continuum with a clinical focus in working with trauma. My clinical counseling services focus on combining mind/body modalities along with other evidence-based interventions such as EMDR, Hypnosis and MBSR. Ubuntu Wellness has locations in both Chardon and Chagrin Falls. In addition to my in-person offerings in Ohio, I am also licensed to provide telehealth services to residents of Vermont.
(440) 214-9062
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Chardon, OH 44024
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Waitlist for new clients
Photo of Leah Fellenstein, Counselor in Chardon, OH
Leah Fellenstein
Counselor, LPCC-S
Verified
Verified
I have training and experience implementing Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Trauma Focused Cognitive Behavioral Therapy.
It is my goal as a therapist to support and encourage individuals to make the necessary changes needed for emotional stability and wellness. When working with a client, I focus on the skills they need to better cope with or overcome the challenges and stressors they face. Whether someone is dealing with a reoccurring mental health concern, a relational issue, or a life transition, I strive to provide a safe space where people can process, reflect, learn and grow.
(440) 701-5384
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Chardon, OH 44024
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Photo of Elena Zagarskas, Psychologist in Chardon, OH
Elena Zagarskas
Psychologist, PsyD
Verified
4 Endorsed
Verified
4 Endorsed
My treatment approach is integrative with a foundation in existential psychology and cognitive behavioral therapy.
I provide therapy and formal assessment for children and adults ages 5 and up. Areas of assessment include intellectual and learning abilities, memory, ADHD, autism spectrum disorder, and personality functioning. I am experienced in treating mood disorders (depression, anxiety, bipolar disorder), grief/loss, trauma, eating disorders among adults, personality dysfunction, ADHD, and autism spectrum disorder.
(440) 252-4243
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Chardon, OH 44024
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Photo of Sara Ann Trembath, Counselor in Chardon, OH
Sara Ann Trembath
Counselor, MS, LPCC
Verified
Verified
I am certified in Trauma Model Therapy which is CBT based and evidenced based practice.
I enjoy helping clients build skills to succeed in life whether they are dealing with life stresses or serious mental health issues. I believe in using an integrated approach tailored to my client's needs. I work with adults, families, children aged 6 and up and teens. I also enjoy working with groups.
(440) 600-3759
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Chardon, OH 44024
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Photo of Isabel A Sanchez-Cummings, Clinical Social Work/Therapist in Chardon, OH
Isabel A Sanchez-Cummings
Clinical Social Work/Therapist, LISW-S, MSSA, MPA
Verified
2 Endorsed
Verified
2 Endorsed
I recognize many factors including age, physical/ cognitive abilities, religious/spiritual beliefs, sexuality, gender, racial/ethnic identities, and other unique characteristics are salient in every client's life.
It is my pleasure and privilege to engage clients one-to-one to explore patterns and identify desired changes. Typical areas of concern are emotional well-being, managing stress, relationship or family issues, and making desired changes in behavior. My goals are to assist individuals in the areas of 1) Decision-making, 2) Developing and implementing coping skills, 3) Identifying and using internal and external resources, and 4) Self-Empowerment and Acceptance.
(440) 276-3665
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Chardon, OH 44024
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Photo of Brianna Babyak, Licensed Professional Counselor in Chardon, OH
Brianna Babyak
Licensed Professional Counselor, MEd, LPC
Verified
Verified
I am a Licensed Professional Counselor (LPC) who provides individual counseling services to adults and teens who present with a variety of mental health concerns. I have experience with individual therapy as well as group therapy. I utilize evidenced-based treatment approaches including Dialectical Behavioral Therapy and Cognitive Behavioral Therapy to best support you and guide you in meeting your treatment goals. I will help you to navigate stressful and challenging life changes through a collaborative and engaging therapeutic process by teaching coping skills to help you build a life worth living.
(440) 595-3695
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Chardon, OH 44024
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Photo of Emily Chervenak, Clinical Social Work/Therapist in Chardon, OH
Emily Chervenak
Clinical Social Work/Therapist, LISW-S
Verified
Verified
I use a variety of techniques, such as cognitive behavioral therapy, dialectical behavior therapy, narrative therapy, and trauma focused treatment.
In order to fully love ourselves, we must first learn how to understand ourselves. As a therapist, I want my clients to appreciate who they are, strengthen their relationships with people they love, and know themselves as peaceful, complete, and safe. Stress is a part of life, but it doesn't have to be the only part. I want to teach my clients how to manage difficult emotions, life's highs and lows, and experience their feelings without judging them.
(440) 271-5963
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Chardon, OH 44024
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Photo of Joseph A Cirino, Clinical Social Work/Therapist in Chardon, OH
Joseph A Cirino
Clinical Social Work/Therapist, LISW-S
Verified
1 Endorsed
Verified
1 Endorsed
I believe in developing a strong therapeutic & trusting relationship where you can feel safe and valued. I'm trained in family system theory and understand the social, behavioral, emotional, and cognitive challenges many encounter. I use evidence-based modalities such as CBT , Solution-Focused Brief Therapy, Mindfulness, Talk Therapy, and the use of Eye Movement Desensitization and Reprocessing (EMDR) through The Institute For Creative Mindfulness, an approved EMDRIA training facility. I work hard to become your partner on a journey where you hold the flashlight and at times, direct your attention to illuminate the unseen.
(440) 294-8428
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Chardon, OH 44024
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Photo of Becky Cervenka, Licensed Professional Counselor in Chardon, OH
Becky Cervenka
Licensed Professional Counselor, MA, LPC
Verified
3 Endorsed
Verified
3 Endorsed
"I understand." Probably the most untrue thing anyone can say. I am not you, I have not lived your life, felt your feelings, or thought your thoughts. Which means I can't fully understand what you have gone or are going through. What I can do, is appreciate your struggle and help you navigate and sort through it all, to find why we think the way we think.
(440) 444-9947
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Chardon, OH 44024
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Photo of Catholic Charities Geauga County, Clinical Social Work/Therapist in Chardon, OH
Catholic Charities Geauga County
Clinical Social Work/Therapist
Catholic Charities Geauga County serves families, couples, and individuals of all ages with mental health, relationship, and substance use issues. We take a holistic and person center approach to meet each person and family’s needs and collaborate extensively with other community agencies, hospitals, and residential programs.
(440) 271-3842
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Chardon, OH 44024
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Photo of Natalie Tharp, Licensed Professional Counselor in Chardon, OH
Natalie Tharp
Licensed Professional Counselor, PC, ATR-BC
Verified
3 Endorsed
Verified
3 Endorsed
Is your past keeping you from experiencing joy today? Are you feeling out of balance? Is it hard to find peace or the motivation to be productive? Sometimes asking "WHY?" can keep us from living today! I can help you learn to manage the daily struggle by identifying, accepting, changing, healing, growing and cultivating a purposeful joy-filled life. Let's work through your struggles with traditional talk therapy, creative art explorations and mindful practices. With 15+ years of experience working with children and adults in crisis, I will help you to use creativity and the arts to find your authentic self.
(440) 214-7014
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Chardon, OH 44024
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Waitlist for new clients
Photo of Renee R Molzon Counseling, LLC, Clinical Social Work/Therapist in Chardon, OH
Renee R Molzon Counseling, LLC
Clinical Social Work/Therapist, LISW-S
Verified
1 Endorsed
Verified
1 Endorsed
You know yourself best. I would love to help you bring out the best in yourself. I believe in a client centered approach to therapy. We will focus on your needs and concerns to develop an appropriate plan. I work with individuals who are dealing with mood disorders, dual diagnosis, grief, anxiety, depression, and those who have, or whose loved ones have, a chronic illness or dementia. I utilize many treatment methods to provide the support and education that you are requesting. We will complete a diagnostic assessment in order to develop the best course of treatment for you or your family.
(440) 276-3949
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Chardon, OH 44024
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Photo of Lindsey Simone, Licensed Professional Counselor in Chardon, OH
Lindsey Simone
Licensed Professional Counselor, MEd, LPC
Verified
1 Endorsed
Verified
1 Endorsed
Are you or a loved one feeling overwhelmed? Lost? Disconnected? Or experiencing feelings of sadness or worry? Asking for support can be a hard part of being able to achieve your personal goals. You deserve a space to express your thoughts and feelings to a qualified, non-judgmental, compassionate counselor. I believe in meeting my clients where you are in life and supporting you in making changes and growing into a healthier, more authentic YOU!
(440) 298-2433
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Chardon, OH 44024
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Photo of Rachel M. Croce, Marriage & Family Therapist in Chardon, OH
Rachel M. Croce
Marriage & Family Therapist, MA, LIMFT
Verified
4 Endorsed
Verified
4 Endorsed
I am an Independently Licensed Marriage & Family Therapist who works with couples, families, and individuals in therapeutic settings to assess, diagnose and treat trauma, infidelity, divorce, anxiety, relational hurts, depression, parent/child dysfunctions, grief and loss, life transitions, and other mental health symptoms.
(440) 226-0257
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Chardon, OH 44024
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Photo of Nicole Peterson, Counselor in Chardon, OH
Nicole Peterson
Counselor, LPCC-S
Verified
Verified
My background is in understanding and helping clients cope with developmental trauma. I incorporate collaborative problem-solving into my work with clients and enjoy using creative modalities to help clients express themselves through activities such as making art, improv, gaming (VR), movement, yoga, and drumming. My experience includes working with individuals, families, and groups. Over the years I have worked in various settings including outpatient, foster care, residential programs, group homes, and in schools. I work with both children and adults.
(440) 427-3800
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Chardon, OH 44024
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Not accepting new clients
Photo of Christelle G Buholzer, Counselor in Chardon, OH
Christelle G Buholzer
Counselor, MEd, MA, LPCC-S
Verified
3 Endorsed
Verified
3 Endorsed
"How in the world am I going to walk into a complete stranger's office and spill my world to them?" The question that most ask themselves when deciding to embark on the adventure that is therapy. Well, if you are looking, I am guessing something is bothering you. My hope is to assist you in your own personal journey of healing, whatever you may need to be healed from. To help you find the strength that lies inside of yourself in order to bring to light the pains that haunt you-in order to let them go, learn new skills to relax and gain control of your world, and/or build stronger relationships.
(440) 345-8256
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Chardon, OH 44024
Not accepting new clients
Photo of Dallas Roessner-Lang, Counselor in Chardon, OH
Dallas Roessner-Lang
Counselor, LPCC-S
Verified
2 Endorsed
Verified
2 Endorsed
Currently accepting daytime clients. Everyone has or will face adversity or hardship in life as part of the human experience. Whether it was you or someone you care about these challenges deeply impact us and those around us. The additional support and guidance provided through counseling can be a fundamental tool to help overcome any hurdle you're facing.
(440) 427-3921
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Chardon, OH 44024
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Not accepting new clients
Photo of Erin Heltzel Moore, Counselor in Chardon, OH
Erin Heltzel Moore
Counselor, MA, LPCC
Verified
2 Endorsed
Verified
2 Endorsed
Hi!! Thank you for visiting my profile and I commend you for making a decision to release that which is no longer serving you and accept yourself as beautifully flawed. I am an eclectic therapist specializing in EMDR, yet catering treatment plans which meet the needs of my clients and their willingness to change. I specifically work with children and adults who have a history of trauma which is impairing their ability to function and prohibiting them from living freely and wholly.
(330) 899-4876
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Chardon, OH 44024
Not accepting new clients
Family Pride Northeast Ohio, Inc.
Clinical Social Work/Therapist, MSSA, LISWS
Verified
1 Endorsed
Verified
1 Endorsed
Family Pride offers mental health and chemical dependency counseling and support services to children, youth and families throughout northeast Ohio. Services include individual, couples, family and group counseling as well as case management to individuals ages 3 and up. Our goal is to best serve our families within a supportive, flexible model of service. We provide services in the home, office location, and throughout the community (such as at school, work, or comfortable location).
(440) 776-8075
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Chardon, OH 44024
Photo of Alyson Phelan, Psychological Associate in Chardon, OH
Alyson Phelan
Psychological Associate, MA
Verified
1 Endorsed
Verified
1 Endorsed
I work with both adolescents and adults using a compassionate and caring approach that includes skills based training for practical outcomes based on their values and goals. Using a collaborative approach, we will work to solve problems using skills and move through challenges in the most effective way possible. I use both person-centered and motivational interviewing styles with an emphasis in Dialectical Behavioral Therapy to assist patients in staying present in the moment while preparing to move forward. I accept patients where they are now and work with them to learn about their diagnosis and move ahead in their lives.
(440) 332-4196
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Office is near:
Chardon, OH 44024
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Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario (catastrophizing) or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.