Secular and Non-Religious Therapists in Centerville, OH
While I have experience working with a wide variety of clients and issues, particular emphasis areas include: young adults, navigating life changes, managing academic and/or work stress, improving relationships, identity development and integration, queer and gender diverse experiences, impact of
While I have experience working with a wide variety of clients and issues, particular emphasis areas include: young adults, navigating life changes, managing academic and/or work stress, improving relationships, identity development and integration, queer and gender diverse experiences, impact of
As a queer, non-binary therapist, my work emphasizes creating a space for other voices and individuals on the gender and sexuality spectrums. I work with all mental health concerns, however my specialty is supporting clients navigating chronic illness and/or neurodivergence. I have lived experience with these conditions and want every person to feel heard and seen.
As a queer, non-binary therapist, my work emphasizes creating a space for other voices and individuals on the gender and sexuality spectrums. I work with all mental health concerns, however my specialty is supporting clients navigating chronic illness and/or neurodivergence. I have lived experience with these conditions and want every person to feel heard and seen.
There are experiences and struggles in life that can create uncertainty in the things you thought you knew, that shake the confidence you had in yourself, and leave you feeling unsure of what to do next. Seeking help for yourself or your child can be an overwhelming process during an already difficult time; you are taking a significant first step. We will work together as a collaborative unit toward empowerment, confidence, and your or your child's personal goals.
There are experiences and struggles in life that can create uncertainty in the things you thought you knew, that shake the confidence you had in yourself, and leave you feeling unsure of what to do next. Seeking help for yourself or your child can be an overwhelming process during an already difficult time; you are taking a significant first step. We will work together as a collaborative unit toward empowerment, confidence, and your or your child's personal goals.
My ideal clients are people who feel stuck under the weight of stress, anxiety, grief, or trauma—whether the pain is recent or something they’ve carried for years. Many are high-functioning on the outside but internally feel depleted, on edge, or emotionally disconnected. They’re ready for practical, evidence-informed tools to calm the nervous system, make sense of what happened, and shift patterns that keep showing up in relationships, work, and daily life. Together, we work toward lasting change: greater clarity, steadier confidence, and a more grounded, integrated way of living.
My ideal clients are people who feel stuck under the weight of stress, anxiety, grief, or trauma—whether the pain is recent or something they’ve carried for years. Many are high-functioning on the outside but internally feel depleted, on edge, or emotionally disconnected. They’re ready for practical, evidence-informed tools to calm the nervous system, make sense of what happened, and shift patterns that keep showing up in relationships, work, and daily life. Together, we work toward lasting change: greater clarity, steadier confidence, and a more grounded, integrated way of living.
Addressing your thoughts feelings, and behaviors can feel overwhelming. And the uncertainty of what to expect often keeps people from taking that first brave step. When you reach out, we'll begin with a thoughtful and collaborative assessment to help us understand what your facing. From there, we'll create a personalized plan to guide our work together, always at your pace and with your goals in mind.
Addressing your thoughts feelings, and behaviors can feel overwhelming. And the uncertainty of what to expect often keeps people from taking that first brave step. When you reach out, we'll begin with a thoughtful and collaborative assessment to help us understand what your facing. From there, we'll create a personalized plan to guide our work together, always at your pace and with your goals in mind.
Seeking support can be a brave first step. It can be difficult navigating the needs of you and your family and I'm here to walk alongside you. I work with individuals of all ages who are navigating anxiety, and ADHD, family conflicts, depression and/or LGBTQ+ issues. I work to help you live the most fulfilling, authentic life possible, with warmth, compassion and occasionally humor. My approach is grounded in empathy, and I offer practical, evidence-based tools to help you thrive. In our early sessions, you can anticipate feeling a sense of support, gaining clarity, and developing a positive direction forward.
Seeking support can be a brave first step. It can be difficult navigating the needs of you and your family and I'm here to walk alongside you. I work with individuals of all ages who are navigating anxiety, and ADHD, family conflicts, depression and/or LGBTQ+ issues. I work to help you live the most fulfilling, authentic life possible, with warmth, compassion and occasionally humor. My approach is grounded in empathy, and I offer practical, evidence-based tools to help you thrive. In our early sessions, you can anticipate feeling a sense of support, gaining clarity, and developing a positive direction forward.
Melissa K. Owens - Front Porch Counseling
Drug & Alcohol Counselor, cdc-a, ACC, CPC, ELI-MP
Centerville, OH 45459
What would more joy and satisfaction in life be worth to you? Many people go through life unaware of their own intentions and motives, feeling as though life simply "happens to them." Through compassionate, nonjudgmental, and therapeutic exploration, I challenge and empower my clients to truly know themselves, deepen their faith, and gain a clearer understanding of their world and the people around them. Don't let life just happen to you—start living each day with purpose and intention.
What would more joy and satisfaction in life be worth to you? Many people go through life unaware of their own intentions and motives, feeling as though life simply "happens to them." Through compassionate, nonjudgmental, and therapeutic exploration, I challenge and empower my clients to truly know themselves, deepen their faith, and gain a clearer understanding of their world and the people around them. Don't let life just happen to you—start living each day with purpose and intention.
I know finding a good fit for a therapist is hard. And finding a good fit is critical to finding relief and healing. Feeling alone in the trauma, the grief and loss, the overwhelm, and just feeling stuck. It's exhausting, lonely, and I know you're sick of it by now. You get to have some guidance, laughs, and expertise as you go to your sessions, work on YOU outside of sessions, and start feeling more whole again. As for working with me and what it's like? I've been told I'm warm and humorous (usually at my own expense). I see you as the expert and me as the guide, and I will put you at ease right off the bat.
I know finding a good fit for a therapist is hard. And finding a good fit is critical to finding relief and healing. Feeling alone in the trauma, the grief and loss, the overwhelm, and just feeling stuck. It's exhausting, lonely, and I know you're sick of it by now. You get to have some guidance, laughs, and expertise as you go to your sessions, work on YOU outside of sessions, and start feeling more whole again. As for working with me and what it's like? I've been told I'm warm and humorous (usually at my own expense). I see you as the expert and me as the guide, and I will put you at ease right off the bat.
Seeking support takes courage, and I admire that you're here. I aim to provide a safe, nonjudgmental space for those who are navigating anxiety, depression, complex trauma, relationship issues, grief, identity exploration, and/or life transitions. My style is a mix of compassionate support and insightful exploration, rooted in empathy and genuine connection. I believe in the transformative power of self-discovery and tend to work best with curious individuals who seek a deeper understanding of themselves and their experiences.
Seeking support takes courage, and I admire that you're here. I aim to provide a safe, nonjudgmental space for those who are navigating anxiety, depression, complex trauma, relationship issues, grief, identity exploration, and/or life transitions. My style is a mix of compassionate support and insightful exploration, rooted in empathy and genuine connection. I believe in the transformative power of self-discovery and tend to work best with curious individuals who seek a deeper understanding of themselves and their experiences.
Accepting new adult clients for individual and couples therapy. It takes a lot of bravery to embark on a therapeutic journey, and I am so glad you are here! I love supporting folks from all walks of life in the rewarding work of enriching their lives and relationships. My name is Becca, I'm a queer-friendly couples and individual counselor. I prefer a collaborative and person-centered approach to therapy, utilizing diverse techniques to support your growth and progress on your goals. I believe counseling is a calling, not just a job; and I would be honored to walk with you on this journey!
Accepting new adult clients for individual and couples therapy. It takes a lot of bravery to embark on a therapeutic journey, and I am so glad you are here! I love supporting folks from all walks of life in the rewarding work of enriching their lives and relationships. My name is Becca, I'm a queer-friendly couples and individual counselor. I prefer a collaborative and person-centered approach to therapy, utilizing diverse techniques to support your growth and progress on your goals. I believe counseling is a calling, not just a job; and I would be honored to walk with you on this journey!
I connect best with individuals who feel and think deeply but struggle to understand or communicate their emotional world to others. You may feel misunderstood, “too much,” or alone in your experiences. You might long for close relationships but find yourself caught in painful or repeating patterns.
Many of my clients have experienced attachment wounds, childhood trauma, Complex PTSD, or symptoms of Borderline Personality Disorder. You may feel overwhelmed by intense emotions or fear abandonment and rejection. At your core, you want to feel secure, understood, and accepted — both by others and within yourself.
I connect best with individuals who feel and think deeply but struggle to understand or communicate their emotional world to others. You may feel misunderstood, “too much,” or alone in your experiences. You might long for close relationships but find yourself caught in painful or repeating patterns.
Many of my clients have experienced attachment wounds, childhood trauma, Complex PTSD, or symptoms of Borderline Personality Disorder. You may feel overwhelmed by intense emotions or fear abandonment and rejection. At your core, you want to feel secure, understood, and accepted — both by others and within yourself.
My name is Tiffany M. B. Chouteau and my ideal client is someone who is ready to work towards the change they want to see in their lives. I enjoy helping others to empower themselves towards the changes they want to make in their lives. My primary goal is work collaboratively with clients in a supportive, non-judgmental environment.
My name is Tiffany M. B. Chouteau and my ideal client is someone who is ready to work towards the change they want to see in their lives. I enjoy helping others to empower themselves towards the changes they want to make in their lives. My primary goal is work collaboratively with clients in a supportive, non-judgmental environment.
More Therapists Nearby
Our brains really are wired for connection. It’s a beautiful thing, and it can also make disconnection feel so painful, confusing, and hard. Whether you feel disconnected from yourself or a partner because of trauma, betrayal, anxiety, or other struggles, I start my work with clients from the same foundation – the idea that all behavior makes sense in context. Simply put, you are doing the best you can with what you know, even if it’s not the way you want to show up. Starting from that perspective can help unravel the shame associated with patterns you find yourself stuck in with your partner or with yourself.
Our brains really are wired for connection. It’s a beautiful thing, and it can also make disconnection feel so painful, confusing, and hard. Whether you feel disconnected from yourself or a partner because of trauma, betrayal, anxiety, or other struggles, I start my work with clients from the same foundation – the idea that all behavior makes sense in context. Simply put, you are doing the best you can with what you know, even if it’s not the way you want to show up. Starting from that perspective can help unravel the shame associated with patterns you find yourself stuck in with your partner or with yourself.
A belief I carry into my work is "We are not robots! We are imperfect, complicated human beings." For you, this may look like fears of failure, struggling to get through daily tasks, lacking joy, feeling hopeless, or comparing yourself to others. Maybe you have tried SO HARD to create the life you want, but feel stuck or at your wits' end. Maybe you find yourself expecting too much, or not even knowing what you want! There is no simple switch to flip (because you aren't made of metal), but I am here to help you catch a break with your ADHD, anxiety, depression (or life) and create clarity, calm, and acceptance.
A belief I carry into my work is "We are not robots! We are imperfect, complicated human beings." For you, this may look like fears of failure, struggling to get through daily tasks, lacking joy, feeling hopeless, or comparing yourself to others. Maybe you have tried SO HARD to create the life you want, but feel stuck or at your wits' end. Maybe you find yourself expecting too much, or not even knowing what you want! There is no simple switch to flip (because you aren't made of metal), but I am here to help you catch a break with your ADHD, anxiety, depression (or life) and create clarity, calm, and acceptance.
I'm Dacey M. Spinuzzi, and I know life’s ups and downs can leave you feeling overwhelmed but you don’t have to face them alone. Whether you're struggling with anxiety, depression, grief, trauma, substance misuse, or people-pleasing, I'm here to support you. As an LGBTQIA-affirming therapist, I offer a safe, compassionate space where you can be your true self without fear of judgment. Together, we can explore your challenges, build resilience, and help you move toward a life that feels more authentic and fulfilling.
I'm Dacey M. Spinuzzi, and I know life’s ups and downs can leave you feeling overwhelmed but you don’t have to face them alone. Whether you're struggling with anxiety, depression, grief, trauma, substance misuse, or people-pleasing, I'm here to support you. As an LGBTQIA-affirming therapist, I offer a safe, compassionate space where you can be your true self without fear of judgment. Together, we can explore your challenges, build resilience, and help you move toward a life that feels more authentic and fulfilling.
Hi, I'm Cortney and I'm here to help. I believe the foundation for success in therapy is rooted in the therapeutic alliance between therapist and client. In this partnership, I bring authenticity, empathetic understanding and compassion. My approach is intentional, eclectic, and strengths based to best suit your needs as we move through this journey together. It is my genuine belief that everyone is the expert on their own life, but often times we need a little bit of help to unlock our greatness. I hope to be that help for you.
Hi, I'm Cortney and I'm here to help. I believe the foundation for success in therapy is rooted in the therapeutic alliance between therapist and client. In this partnership, I bring authenticity, empathetic understanding and compassion. My approach is intentional, eclectic, and strengths based to best suit your needs as we move through this journey together. It is my genuine belief that everyone is the expert on their own life, but often times we need a little bit of help to unlock our greatness. I hope to be that help for you.
Hello! My name is Cheryl Cox, a Licensed Independent Social Worker (LISW) in Ohio and a Licensed Clinical Social Worker (LCSW) in Indiana. I have treated individuals seeking therapy for over 15 years, in-home, in-person within medical clinics and private practice and via online therapy for approximately 5 years.
It is super easy to sign up. Just click on the link on the right and enter your information. I'll reach back out quickly and we'll get started!
Hello! My name is Cheryl Cox, a Licensed Independent Social Worker (LISW) in Ohio and a Licensed Clinical Social Worker (LCSW) in Indiana. I have treated individuals seeking therapy for over 15 years, in-home, in-person within medical clinics and private practice and via online therapy for approximately 5 years.
It is super easy to sign up. Just click on the link on the right and enter your information. I'll reach back out quickly and we'll get started!
You may be holding it all together on the outside, but your mind rarely stops. Conversations replay in your head, every decision is filled with doubt, and your body is tense even when nothing's wrong. Perfectionism, self-criticism, and constant pressure make work, relationships, or parenting feel heavier than they should. Anxiety can show up as anger, irritability, or paralysis. Sometimes there's not even a real trigger, which is confusing and frustrating. If you're looking for relief, insight, and strategies to feel calmer and more confident, therapy can help you function without getting in your own way.
You may be holding it all together on the outside, but your mind rarely stops. Conversations replay in your head, every decision is filled with doubt, and your body is tense even when nothing's wrong. Perfectionism, self-criticism, and constant pressure make work, relationships, or parenting feel heavier than they should. Anxiety can show up as anger, irritability, or paralysis. Sometimes there's not even a real trigger, which is confusing and frustrating. If you're looking for relief, insight, and strategies to feel calmer and more confident, therapy can help you function without getting in your own way.
Welcome. I’m honored you’re here. I see distress as a meaningful signal—an invitation to relate to ourselves in new and more sustainable ways. Many of us were taught to minimize distress, push through pain, or carry shame in silence. Psychotherapy takes a different approach. Whether you’re returning to therapy or this is your first time, my goal is to create a safe and empowering space conducive to healing and growth.
Welcome. I’m honored you’re here. I see distress as a meaningful signal—an invitation to relate to ourselves in new and more sustainable ways. Many of us were taught to minimize distress, push through pain, or carry shame in silence. Psychotherapy takes a different approach. Whether you’re returning to therapy or this is your first time, my goal is to create a safe and empowering space conducive to healing and growth.
I take a lot of pride in the work I get to do with clients. I genuinely consider it an honor for folks to let me into their lives and trust that I can support them through the tough times. The world is chaotic and our more immediate worlds can get jostled around by it all. I don't claim to be able to help everyone I work with, because I don't know if that always feels realistic to the struggles at hand. However, I can promise to offer acceptance, support, empathy, and care so that you don't feel as alone or untethered. I understand that many people want to make changes, and we can work towards that with kindness and compassion.
I take a lot of pride in the work I get to do with clients. I genuinely consider it an honor for folks to let me into their lives and trust that I can support them through the tough times. The world is chaotic and our more immediate worlds can get jostled around by it all. I don't claim to be able to help everyone I work with, because I don't know if that always feels realistic to the struggles at hand. However, I can promise to offer acceptance, support, empathy, and care so that you don't feel as alone or untethered. I understand that many people want to make changes, and we can work towards that with kindness and compassion.
See more therapy options for Centerville
Nearby Secular and Non-Religious Therapists Searches for Centerville
- Beavercreek
- Blue Ash
- Dayton
- Hamilton
- Huber Heights
- Kettering
- Loveland
- Mason
- Miamisburg
- Springboro
- Troy
- West Chester
Secular and Non-Religious Therapists
What is a secular and non religious approach in therapy?
Secular or non-religious therapy is a theoretical orientation used by many therapists and describes a therapeutic approach that does not rely on any specific religious or faith-based beliefs in the therapeutic process. Secular counselors will often approach therapy with an emphasis on evidence-based practices, such as Cognitive Behavioral Therapy (CBT) or Acceptance and Commitment Therapy (ACT) to help clients, instead of relying on religious practices, such as prayer or belief in God.
Is secular therapy primarily for non-religious people?
Both religious and non-religious individuals can benefit from secular therapy. People exploring their religious or spiritual beliefs may find it especially useful to work with a secular therapist who is unbiased toward any specific religion. While religious individuals might value the connection and familiarity of seeing a counselor who shares their beliefs, secular counseling can offer them the chance to develop coping skills independent of their religious practice, which can be beneficial in various aspects of their lives.
Can a secular approach to therapy help with religious trauma?
One major reason clients may seek a secular therapist is to process previous religious experiences, including religious trauma. Secular therapists can help clients manage symptoms of the trauma through practices such as Eye Movement Desensitization and Reprocessing (EMDR) therapy or Acceptance and Commitment Therapy (ACT). They can also encourage clients through talk therapy or psychodynamic approaches to explore the roots of their religious trauma. Since secular therapists do not have any predetermined religious beliefs, they can be particularly helpful for clients looking to explore their own religious beliefs following a history of religious trauma.
What does non religious marriage and premarital counseling involve?
Marriage and premarital counseling typically involves a couple meeting with a therapist to discuss topics such as planning for marriage, navigating a new marriage, addressing relationship challenges, and developing better communication and conflict resolution skills. Non-religious therapists assist couples in achieving these goals without adhering to specific religious beliefs or frameworks, often emphasizing inclusivity and non-judgment, especially for "nontraditional" couples. However, seeking couples therapy from a non-religious counselor does not mean religious topics are off-limits. In fact, non-religious couples from different religious backgrounds may benefit from a secular therapist who remains neutral toward the beliefs of each partner.