Grief Therapists in Centerville, OH
Julie specializes in treating teens through adults who struggle with anxiety, depression, trauma, life transitions, and grief.
Julie’s work is grounded in evidence-based therapy while providing warmth and empathy. Julie’s integrated approaches include cognitive behavioral therapy, attachment-based work, trauma-informed care, and mindfulness practices aimed at helping her clients better understand their patterns of behavior, regulate their emotions, and create meaningful life change.
Julie specializes in treating teens through adults who struggle with anxiety, depression, trauma, life transitions, and grief.
Julie’s work is grounded in evidence-based therapy while providing warmth and empathy. Julie’s integrated approaches include cognitive behavioral therapy, attachment-based work, trauma-informed care, and mindfulness practices aimed at helping her clients better understand their patterns of behavior, regulate their emotions, and create meaningful life change.
I am passionate about providing a supportive, nurturing, and non-judgmental environment to hold space for clients so they can navigate life challenges. I incorporate mindfulness-based, holistic therapy and am passionate about functional, root-cause approaches.approaches. Some areas of interest include depression, anxiety, life transitions, self-esteem issues, life purpose, and relationship and marital issues.I believe that therapy is an investment in oneself, and I love seeing clients thrive and grow as they process existing struggles, heal past wounds, learn new skills, and develop their already existing strengths.
I am passionate about providing a supportive, nurturing, and non-judgmental environment to hold space for clients so they can navigate life challenges. I incorporate mindfulness-based, holistic therapy and am passionate about functional, root-cause approaches.approaches. Some areas of interest include depression, anxiety, life transitions, self-esteem issues, life purpose, and relationship and marital issues.I believe that therapy is an investment in oneself, and I love seeing clients thrive and grow as they process existing struggles, heal past wounds, learn new skills, and develop their already existing strengths.
With a background in psychology as well as counseling to address issues such as anxiety and depression, I bring my additional training and experience with grief/ loss, life transitions, and spirituality – each enhancing the other.
Never imposing, but open to sharing your journey in a safe space, I collaborate with you in developing a plan for going forward. I respect your desire to move beyond where you are right now, recognizing the courage it takes to make another step toward greater freedom and wholeness. You don't have to walk alone. Reach out today.
With a background in psychology as well as counseling to address issues such as anxiety and depression, I bring my additional training and experience with grief/ loss, life transitions, and spirituality – each enhancing the other.
Never imposing, but open to sharing your journey in a safe space, I collaborate with you in developing a plan for going forward. I respect your desire to move beyond where you are right now, recognizing the courage it takes to make another step toward greater freedom and wholeness. You don't have to walk alone. Reach out today.
I work with adolescents and adults experiencing anxiety, depression, trauma, PTSD, stress-related concerns, and emotional challenges that may feel overwhelming or difficult to manage alone. Many clients come to therapy seeking support during life transitions, after traumatic experiences, or while coping with mood and anxiety disorders. As a counselor trainee, I strive to provide a compassionate, trauma-informed, and culturally responsive environment where clients feel heard, safe, and supported as they build resilience, develop healthy coping skills, and work toward long-term healing and personal growth.
I work with adolescents and adults experiencing anxiety, depression, trauma, PTSD, stress-related concerns, and emotional challenges that may feel overwhelming or difficult to manage alone. Many clients come to therapy seeking support during life transitions, after traumatic experiences, or while coping with mood and anxiety disorders. As a counselor trainee, I strive to provide a compassionate, trauma-informed, and culturally responsive environment where clients feel heard, safe, and supported as they build resilience, develop healthy coping skills, and work toward long-term healing and personal growth.
Feeling alone in the trauma, the grief and loss, the overwhelm, and just feeling stuck.
I work with PTSD for Veterans, chronic illness, and grief and loss. These all speak to a high level of turmoil and tragedy that I am 100% comfortable diving into with you. You will never hear me say, “You should be over it by now.” With anything you bring to the table, I will be alongside you as you heal and find relief.
Feeling alone in the trauma, the grief and loss, the overwhelm, and just feeling stuck.
I work with PTSD for Veterans, chronic illness, and grief and loss. These all speak to a high level of turmoil and tragedy that I am 100% comfortable diving into with you. You will never hear me say, “You should be over it by now.” With anything you bring to the table, I will be alongside you as you heal and find relief.
I aim to provide a safe, nonjudgmental space for those who are navigating anxiety, depression, complex trauma, relationship issues, grief, identity exploration, and/or life transitions.
In our work together, we will explore practical coping skills and self-care strategies to address symptoms, as well as uncover the underlying issues contributing to your struggles. My hope is to guide you on a journey of self-reflection and growth as you build resilience and embrace positive change.
I aim to provide a safe, nonjudgmental space for those who are navigating anxiety, depression, complex trauma, relationship issues, grief, identity exploration, and/or life transitions.
In our work together, we will explore practical coping skills and self-care strategies to address symptoms, as well as uncover the underlying issues contributing to your struggles. My hope is to guide you on a journey of self-reflection and growth as you build resilience and embrace positive change.
You're wanting to feel alive and comfortable in your own skin, but you find yourself freezing up or overwhelmed with images from the past or stuck in ways you can't explain. While talking about it can be helpful, if you're dealing with a trauma or ingrained stress response, it gets stuck in the body and talking alone doesn't unlock the trauma patterns in the body. Body-based modalities combined with talking really help to unwind trauma patterns. If you come see me, we won't only sit in chairs talking.
You're wanting to feel alive and comfortable in your own skin, but you find yourself freezing up or overwhelmed with images from the past or stuck in ways you can't explain. While talking about it can be helpful, if you're dealing with a trauma or ingrained stress response, it gets stuck in the body and talking alone doesn't unlock the trauma patterns in the body. Body-based modalities combined with talking really help to unwind trauma patterns. If you come see me, we won't only sit in chairs talking.
I specialize in grief/ loss, depression/anxiety, relationships/attachments, using client centered, solution focused, and CBT.
Hi there...my name is Cindy, and I have been helping individuals, couples, and families for 15 plus years, and I would love to help you. I know that taking this big step of seeking counseling can be scary and intimidating. I understand, and tell my clients they are the bravest people I know. Let's face it, life can be hard and difficult to manage at times, but it can also be beautiful and rewarding. I would be honored to help you live your best life.
I specialize in grief/ loss, depression/anxiety, relationships/attachments, using client centered, solution focused, and CBT.
Hi there...my name is Cindy, and I have been helping individuals, couples, and families for 15 plus years, and I would love to help you. I know that taking this big step of seeking counseling can be scary and intimidating. I understand, and tell my clients they are the bravest people I know. Let's face it, life can be hard and difficult to manage at times, but it can also be beautiful and rewarding. I would be honored to help you live your best life.
The demands of everyday life, grief, loss, or life transitions can all contribute to feelings of depression, anxiety or inadequacy.
My areas of practice include grief, decision making, stress management, anxiety, depression, and phobias. The methods I use include Cognitive Behavior Therapy, Gestalt techniques, and strength-based approaches. I am a Professional Counselor, licensed to practice in the state of Ohio.
The demands of everyday life, grief, loss, or life transitions can all contribute to feelings of depression, anxiety or inadequacy.
My areas of practice include grief, decision making, stress management, anxiety, depression, and phobias. The methods I use include Cognitive Behavior Therapy, Gestalt techniques, and strength-based approaches. I am a Professional Counselor, licensed to practice in the state of Ohio.
Are you a woman who has experienced trauma, is grieving, or having relationship issues?
I offer in-person and online counseling services for adult women. I am a Christian, who will incorporate a Biblical perspective, if desired. I am also trained in Eye Movement Desensitization & Reprocessing (EMDR) and provide Cognitive Behavioral Therapy (CBT).
Are you a woman who has experienced trauma, is grieving, or having relationship issues?
I offer in-person and online counseling services for adult women. I am a Christian, who will incorporate a Biblical perspective, if desired. I am also trained in Eye Movement Desensitization & Reprocessing (EMDR) and provide Cognitive Behavioral Therapy (CBT).
Tyler specializes in working with clients experiencing symptoms of ADHD, anxiety, and depression. Drawing on therapeutic techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness, he empowers clients to challenge unhelpful thought patterns, strengthen coping strategies, and foster long-term well-being. He is particularly passionate about helping clients uncover what drives their behaviors and find realistic ways to create change that aligns with their goals and values.
Tyler specializes in working with clients experiencing symptoms of ADHD, anxiety, and depression. Drawing on therapeutic techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness, he empowers clients to challenge unhelpful thought patterns, strengthen coping strategies, and foster long-term well-being. He is particularly passionate about helping clients uncover what drives their behaviors and find realistic ways to create change that aligns with their goals and values.
Are you doing your best and still not thriving? Are you tired of repeating old patterns, struggling with boundaries, or feeling disconnected from yourself or your values? Are there issues you can no longer ignore? The good news is therapy can help. I provide a compassionate and mindful space where we can explore these patterns together, with curiosity rather than judgment. My goal is to help you deepen self-awareness, build self-compassion, and create a life that truly aligns with who you are. Whether we’re working on managing emotions, trauma processing, or quality of life concerns, I tailor therapy to your unique needs.
Are you doing your best and still not thriving? Are you tired of repeating old patterns, struggling with boundaries, or feeling disconnected from yourself or your values? Are there issues you can no longer ignore? The good news is therapy can help. I provide a compassionate and mindful space where we can explore these patterns together, with curiosity rather than judgment. My goal is to help you deepen self-awareness, build self-compassion, and create a life that truly aligns with who you are. Whether we’re working on managing emotions, trauma processing, or quality of life concerns, I tailor therapy to your unique needs.
While I have experience working with a wide variety of clients and issues, particular emphasis areas include: young adults, navigating life changes, managing academic and/or work stress, improving relationships, identity development and integration, queer and gender diverse experiences, impact of
While I have experience working with a wide variety of clients and issues, particular emphasis areas include: young adults, navigating life changes, managing academic and/or work stress, improving relationships, identity development and integration, queer and gender diverse experiences, impact of
Ideal clients are those that are the ages of 13 - 77; I want these ranges because I feel I can best help them with their issues and needs which for me so far it has been about changing some aspect of themselves that they are having issues with dealing. From the limited exposure the goals are dependent on the client and what they want at the time, I have also learned that being flexible and fluid is the best way to help clients.
Ideal clients are those that are the ages of 13 - 77; I want these ranges because I feel I can best help them with their issues and needs which for me so far it has been about changing some aspect of themselves that they are having issues with dealing. From the limited exposure the goals are dependent on the client and what they want at the time, I have also learned that being flexible and fluid is the best way to help clients.
Immediate openings - ONLINE or in OFFICE. Do you ever feel as though you are not living the REAL you? Would you like to make changes and realize your fullest potential? Would you like to improve relationships? Overcoming obstacles can be difficult especially when done alone. Together we are stronger. I will share in your struggles by lending you support to live a fuller and freer life. It would be my honor and privilege to support the changes you desire for improving your mental and emotional health. Together we can make a lasting impact on your relationship with yourself and with others.
Immediate openings - ONLINE or in OFFICE. Do you ever feel as though you are not living the REAL you? Would you like to make changes and realize your fullest potential? Would you like to improve relationships? Overcoming obstacles can be difficult especially when done alone. Together we are stronger. I will share in your struggles by lending you support to live a fuller and freer life. It would be my honor and privilege to support the changes you desire for improving your mental and emotional health. Together we can make a lasting impact on your relationship with yourself and with others.
Because you are here, some part of you believes things can be better. That spark of hope can make all the difference. With six years of clinical experience and a Master’s degree in Clinical Mental Health Counseling, I feel it is a privilege to support individuals through some of their most challenging times.
Because you are here, some part of you believes things can be better. That spark of hope can make all the difference. With six years of clinical experience and a Master’s degree in Clinical Mental Health Counseling, I feel it is a privilege to support individuals through some of their most challenging times.
I believe that beginning therapy is a brave and meaningful step toward healing. I’m honored to support individuals, children, families, and couples as they navigate challenges and move toward growth.
My approach is grounded in a humanistic perspective, creating a compassionate space where your story is valued and you can explore your emotions without judgment. Wherever you are in your journey, I’m here to meet you with warmth, respect, and support. Healing takes courage, and you don’t have to do it alone. I am a ADHD trained, I have advanced training in treating ADHD helping clients manage emotional and behavioral challenges.
I believe that beginning therapy is a brave and meaningful step toward healing. I’m honored to support individuals, children, families, and couples as they navigate challenges and move toward growth.
My approach is grounded in a humanistic perspective, creating a compassionate space where your story is valued and you can explore your emotions without judgment. Wherever you are in your journey, I’m here to meet you with warmth, respect, and support. Healing takes courage, and you don’t have to do it alone. I am a ADHD trained, I have advanced training in treating ADHD helping clients manage emotional and behavioral challenges.
I have worked with children, adolescents, adults, and families. I have facilitated several groups including topics such as self-esteem, healthy relationships, social skills, and creative journaling. I believe in tailoring therapy to each unique individual, drawing from a wide range of theories. I work collaboratively to identify what my clients want out of therapy and develop strength based goals. Using my creativity, I design interventions that will benefit clients in achieving their goals as well as have a little fun. Various forms of art and play are often incorporated into sessions.
I have worked with children, adolescents, adults, and families. I have facilitated several groups including topics such as self-esteem, healthy relationships, social skills, and creative journaling. I believe in tailoring therapy to each unique individual, drawing from a wide range of theories. I work collaboratively to identify what my clients want out of therapy and develop strength based goals. Using my creativity, I design interventions that will benefit clients in achieving their goals as well as have a little fun. Various forms of art and play are often incorporated into sessions.
Feeling stressed or anxious about life? Unsure of your next steps? Parenting a child with special needs? I’m here to help you navigate these challenging and transitional moments. With 15 years of experience as an Intervention Specialist in a public school district, along with my work as a mental health counselor, I understand the stress, anxiety, and extensive paperwork involved in supporting both students and parents. Together, we will work on self-advocacy, setting healthy boundaries, and developing effective coping strategies so you can feel empowered to be the best version of yourself.
Feeling stressed or anxious about life? Unsure of your next steps? Parenting a child with special needs? I’m here to help you navigate these challenging and transitional moments. With 15 years of experience as an Intervention Specialist in a public school district, along with my work as a mental health counselor, I understand the stress, anxiety, and extensive paperwork involved in supporting both students and parents. Together, we will work on self-advocacy, setting healthy boundaries, and developing effective coping strategies so you can feel empowered to be the best version of yourself.
Do you repeat self-defeating behaviors but don't know how to stop? Are you struggling with depression, anxiety, relationship conflict, or unresolved trauma? Maybe you just feel overwhelmed and can't even name what is wrong. I can help you make sense of the senseless, make peace with shame and blame, and gain the happiness you thought impossible. I provide compassionate, inclusive care for adults, teens (13+), couples, and families. I am LGBTQ+ and multicultural sensitive, offer telehealth, and am accepting new clients. My approach is holistic and client-centered.
Do you repeat self-defeating behaviors but don't know how to stop? Are you struggling with depression, anxiety, relationship conflict, or unresolved trauma? Maybe you just feel overwhelmed and can't even name what is wrong. I can help you make sense of the senseless, make peace with shame and blame, and gain the happiness you thought impossible. I provide compassionate, inclusive care for adults, teens (13+), couples, and families. I am LGBTQ+ and multicultural sensitive, offer telehealth, and am accepting new clients. My approach is holistic and client-centered.
See more therapy options for Centerville
Nearby Grief Therapists Searches for Centerville
- Beavercreek
- Bellbrook
- Dayton
- Franklin
- Kettering
- Miamisburg
- Moraine
- Oakwood
- Springboro
- Washington Township
- Waynesville
- Xenia
Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.