Cognitive Behavioral (CBT) Therapists in Centerville, OH
Our work combines evidence-based addiction treatment, cognitive behavioral strategies, motivational work, and stress physiology regulation.
You’re driven and capable. You perform at work, lead at home, and push yourself physically—but privately, a behavior is undermining your confidence. Alcohol, substance use, or stress-driven escape may be costing you focus and integrity. You’re not looking for labels or endless talk. You want clarity, control, and a disciplined plan that strengthens your mind and body so your private life matches your public standards.
Our work combines evidence-based addiction treatment, cognitive behavioral strategies, motivational work, and stress physiology regulation.
You’re driven and capable. You perform at work, lead at home, and push yourself physically—but privately, a behavior is undermining your confidence. Alcohol, substance use, or stress-driven escape may be costing you focus and integrity. You’re not looking for labels or endless talk. You want clarity, control, and a disciplined plan that strengthens your mind and body so your private life matches your public standards.
I am also trained in Eye Movement Desensitization & Reprocessing (EMDR) and provide Cognitive Behavioral Therapy ( CBT).
Immediate Openings! Welcome! Are you a woman who has experienced trauma, is grieving, or having relationship issues? Are you experiencing anxiety-related symptoms such as excessive worry, intrusive/obsessive thoughts, panic attacks, social anxiety, or phobias? I am passionate about helping others heal and provide a warm, caring, and relaxed environment in order to help clients feel safe and comfortable in addressing their needs. I believe in a holistic approach to treatment and starting where the client is.
I am also trained in Eye Movement Desensitization & Reprocessing (EMDR) and provide Cognitive Behavioral Therapy ( CBT).
Immediate Openings! Welcome! Are you a woman who has experienced trauma, is grieving, or having relationship issues? Are you experiencing anxiety-related symptoms such as excessive worry, intrusive/obsessive thoughts, panic attacks, social anxiety, or phobias? I am passionate about helping others heal and provide a warm, caring, and relaxed environment in order to help clients feel safe and comfortable in addressing their needs. I believe in a holistic approach to treatment and starting where the client is.
You are at a crossroads in life - maybe feeling unsettled, maybe feeling like you're about to go under for the last time. It's time for a change. You've done your best on your own, but you need someone else on your side. You are the expert in your life, and I have experience walking with others as they find new direction. I offer Christian counseling and coaching services, believing we are each unique expressions of God's love. I can help you clarify your goals, and partner with you to make them a reality.
You are at a crossroads in life - maybe feeling unsettled, maybe feeling like you're about to go under for the last time. It's time for a change. You've done your best on your own, but you need someone else on your side. You are the expert in your life, and I have experience walking with others as they find new direction. I offer Christian counseling and coaching services, believing we are each unique expressions of God's love. I can help you clarify your goals, and partner with you to make them a reality.
Are you feeling stressed, overwhelmed or weighed down? Struggling with worry, self doubt or insecurity? Do you put yourself on the back burner, seek to please others and prioritize others' needs before your own? At times painful memories from the past flood your mind and you feel like those traumatic events are happening again. The past is affecting your present more than you'd like and you want to be able to move forward in your life. You find yourself feeling stuck and disappointed. There is hope. Things can get better. The rest of your story is still unwritten.
Are you feeling stressed, overwhelmed or weighed down? Struggling with worry, self doubt or insecurity? Do you put yourself on the back burner, seek to please others and prioritize others' needs before your own? At times painful memories from the past flood your mind and you feel like those traumatic events are happening again. The past is affecting your present more than you'd like and you want to be able to move forward in your life. You find yourself feeling stuck and disappointed. There is hope. Things can get better. The rest of your story is still unwritten.
I understand that as human beings, we can lose sight of what is needed to feel good about ourselves. I believe that self-love, compassion, and forgiveness is imperative to a healthy lifestyle. You will find that I am committed to being present and drawing from you what you already know. I do not believe in individuals spending their lives in therapy, but I believe in the importance of discovering those things that will provide a better quality of life. We will discover what provides you freedom . We will explore what will improve your relationship with self and others.
I understand that as human beings, we can lose sight of what is needed to feel good about ourselves. I believe that self-love, compassion, and forgiveness is imperative to a healthy lifestyle. You will find that I am committed to being present and drawing from you what you already know. I do not believe in individuals spending their lives in therapy, but I believe in the importance of discovering those things that will provide a better quality of life. We will discover what provides you freedom . We will explore what will improve your relationship with self and others.
Nate works with individuals ages 13 and up and enjoys supporting a diverse range of clients. He believes that working with people from different backgrounds and life experiences keeps him mindful of diversity and fosters a well-rounded, inclusive perspective in his practice. By creating a welcoming and adaptable therapeutic environment, he helps clients feel seen, heard, and empowered in their personal growth journey. Rooted in the principles of a growth mindset, Nate empowers clients to see setbacks as opportunities for learning and transformation. He helps individuals break free from limiting patterns and build resilience.
Nate works with individuals ages 13 and up and enjoys supporting a diverse range of clients. He believes that working with people from different backgrounds and life experiences keeps him mindful of diversity and fosters a well-rounded, inclusive perspective in his practice. By creating a welcoming and adaptable therapeutic environment, he helps clients feel seen, heard, and empowered in their personal growth journey. Rooted in the principles of a growth mindset, Nate empowers clients to see setbacks as opportunities for learning and transformation. He helps individuals break free from limiting patterns and build resilience.
I am a practitioner of CBT, EMDR, ERP and many other treatment types.
My primary passion is helping people heal from trauma as an EMDR therapist. I am so moved by the courage of my clients. I am amazed at our capacity for healing and am profoundly honored to assist in a process that is both so deeply painful and so joyful in recovery. I also work with clients on other issues like depression, anxiety, women's issues, life transitions, boundaries, communication and relationships. I have completed my Level III Board Certification in Telehealth because I want to be able to help people all across Ohio, not just those who can come to my office in person.
I am a practitioner of CBT, EMDR, ERP and many other treatment types.
My primary passion is helping people heal from trauma as an EMDR therapist. I am so moved by the courage of my clients. I am amazed at our capacity for healing and am profoundly honored to assist in a process that is both so deeply painful and so joyful in recovery. I also work with clients on other issues like depression, anxiety, women's issues, life transitions, boundaries, communication and relationships. I have completed my Level III Board Certification in Telehealth because I want to be able to help people all across Ohio, not just those who can come to my office in person.
Are you struggling to navigate your world right now and finding it difficult to cope with the changes you’re experiencing? Have you found yourself in an unhealthy relationship such as with an intimate partner, friend or family member? Has this relationship increased anxiety, depression, or uncertainty? Are you ready to set boundaries, increase your self esteem, and move forward with your life as the healthiest and truest version of yourself?
Are you struggling to navigate your world right now and finding it difficult to cope with the changes you’re experiencing? Have you found yourself in an unhealthy relationship such as with an intimate partner, friend or family member? Has this relationship increased anxiety, depression, or uncertainty? Are you ready to set boundaries, increase your self esteem, and move forward with your life as the healthiest and truest version of yourself?
I draw from Cognitive Behavioral Therapy ( CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy.
I believe we are all a work in progress. We all deserve space, grace, and support to grow, heal, and become the best versions of ourselves. It is an honor to walk alongside those who embrace the possibility of change and commit to their own growth.
My goal is to meet you where you are in your life with authentic warmth, empathy, and collaboration. Together we can explore your strengths, overcome challenges, and move toward a more connected, balanced, and fulfilling life.
I draw from Cognitive Behavioral Therapy ( CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy.
I believe we are all a work in progress. We all deserve space, grace, and support to grow, heal, and become the best versions of ourselves. It is an honor to walk alongside those who embrace the possibility of change and commit to their own growth.
My goal is to meet you where you are in your life with authentic warmth, empathy, and collaboration. Together we can explore your strengths, overcome challenges, and move toward a more connected, balanced, and fulfilling life.
I draw from evidence-based approaches like cognitive behavioral therapy ( CBT), mindfulness, and solution-focused techniques, while tailoring sessions to meet each client’s unique needs.
Finding the right counselor can feel overwhelming, but you don’t have to go through it alone. I’m a licensed professional clinical counselor with over five years of experience helping individuals, couples and families navigate challenges such as anxiety, depression, life transitions, and relationship concerns.
As a counselor, I bring both professional expertise and a fresh, approachable perspective to the therapy process. My style is warm, collaborative, and nonjudgmental. I believe that you are the expert in your own life, and my role is to help you uncover your strengths, build coping skills, and create meaningful change.
I draw from evidence-based approaches like cognitive behavioral therapy ( CBT), mindfulness, and solution-focused techniques, while tailoring sessions to meet each client’s unique needs.
Finding the right counselor can feel overwhelming, but you don’t have to go through it alone. I’m a licensed professional clinical counselor with over five years of experience helping individuals, couples and families navigate challenges such as anxiety, depression, life transitions, and relationship concerns.
As a counselor, I bring both professional expertise and a fresh, approachable perspective to the therapy process. My style is warm, collaborative, and nonjudgmental. I believe that you are the expert in your own life, and my role is to help you uncover your strengths, build coping skills, and create meaningful change.
Hi! I'm Jessica. I have been a Clinical Mental Health Counselor since 2014, and since then I have collected a wide range of clinical experiences both in pediatric and adult mental health treatment. I completed my Doctoral degree in 2023 in Counselor Education and Supervision and teach full time at a local university. Wondering what that "RPT" behind my name means? It stands for Registered Play Therapist. The importance of play, connection, and engagement in learning and retaining new information is at the core of how I work.
Hi! I'm Jessica. I have been a Clinical Mental Health Counselor since 2014, and since then I have collected a wide range of clinical experiences both in pediatric and adult mental health treatment. I completed my Doctoral degree in 2023 in Counselor Education and Supervision and teach full time at a local university. Wondering what that "RPT" behind my name means? It stands for Registered Play Therapist. The importance of play, connection, and engagement in learning and retaining new information is at the core of how I work.
The methods I use include Cognitive Behavior Therapy, Gestalt techniques, and strength-based approaches.
Many people find it helpful at some time in their lives to work with a counselor to explore ways of participating in life more fully. The demands of everyday life, grief, loss, or life transitions can all contribute to feelings of depression, anxiety or inadequacy. Working with a skilled counselor in a supportive, non-judgmental environment can help individuals identify and use their unique strengths to develop in areas which were previously problematic. I take a holistic view of the individual, believing that to be effective, counseling must address thoughts, feelings and behaviors.
The methods I use include Cognitive Behavior Therapy, Gestalt techniques, and strength-based approaches.
Many people find it helpful at some time in their lives to work with a counselor to explore ways of participating in life more fully. The demands of everyday life, grief, loss, or life transitions can all contribute to feelings of depression, anxiety or inadequacy. Working with a skilled counselor in a supportive, non-judgmental environment can help individuals identify and use their unique strengths to develop in areas which were previously problematic. I take a holistic view of the individual, believing that to be effective, counseling must address thoughts, feelings and behaviors.
Congratulations on taking the first step towards positive change. Please know that I appreciate & respect clients from all walks of life, regardless of age, race, sexuality, socioeconomic background, ethnicity, & religion. I welcome children, adolescents, adults, traditional & modern families/couples. Because therapy is not “one size fits all,” I utilize more of an eclectic approach to the process, and treat every client as the unique individual that YOU are.
Congratulations on taking the first step towards positive change. Please know that I appreciate & respect clients from all walks of life, regardless of age, race, sexuality, socioeconomic background, ethnicity, & religion. I welcome children, adolescents, adults, traditional & modern families/couples. Because therapy is not “one size fits all,” I utilize more of an eclectic approach to the process, and treat every client as the unique individual that YOU are.
If you are sitting there and wondering to yourself why do I feel this way, why am I not living or producing the life that I desire or maybe you have had some traumatic events in your life that you desire to break through so that you can engage again in life, or that you do not feel comfortable in your own skin. I am here to help with over 21 years of experience in counseling and specializing in psychopathology. I use humor in my sessions to help build rapport and to help clients experience laughter in their day.
If you are sitting there and wondering to yourself why do I feel this way, why am I not living or producing the life that I desire or maybe you have had some traumatic events in your life that you desire to break through so that you can engage again in life, or that you do not feel comfortable in your own skin. I am here to help with over 21 years of experience in counseling and specializing in psychopathology. I use humor in my sessions to help build rapport and to help clients experience laughter in their day.
I often use Cognitive Behavioral Therapy in my practice.
Do you feel disconnected from others? Are you struggling to find happiness in your relationships and daily life? Are you struggling with depression, anxiety, relationship conflict, or unresolved trauma? I can help you make sense of the senseless, make peace with shame and blame, and gain the happiness you thought impossible.
I often use Cognitive Behavioral Therapy in my practice.
Do you feel disconnected from others? Are you struggling to find happiness in your relationships and daily life? Are you struggling with depression, anxiety, relationship conflict, or unresolved trauma? I can help you make sense of the senseless, make peace with shame and blame, and gain the happiness you thought impossible.
I integrate evidence-based approaches such as EMDR, CBT, DBT, MI and SFBT.
I'm glad you're here! Reaching out for support takes courage, and you've already taken an important first step toward creating positive change.
With more than 27 years of experience in mental health and addiction treatment, I help individuals overcome obstacles, gain clarity, and move forward with confidence. I specialize in trauma, substance use/addiction and mood disorders. My approach is practical and solution-focused, helping clients identify meaningful goals, develop effective coping strategies, and create lasting improvements in their lives.
I integrate evidence-based approaches such as EMDR, CBT, DBT, MI and SFBT.
I'm glad you're here! Reaching out for support takes courage, and you've already taken an important first step toward creating positive change.
With more than 27 years of experience in mental health and addiction treatment, I help individuals overcome obstacles, gain clarity, and move forward with confidence. I specialize in trauma, substance use/addiction and mood disorders. My approach is practical and solution-focused, helping clients identify meaningful goals, develop effective coping strategies, and create lasting improvements in their lives.
Limiting NEW clients primarily to those interested in GROUP therapy; I have some openings for individual clients seeking eating disorder (ED) treatment. I prioritize space for group clients to be seen 1 on 1. See group listings; ED group for EATING disorder/BODY image related issues; DUAL Mental Health and Substance Abuse support; general MH (mental health) SKILLS group (lead by counseling intern). Having the right support can make recovery possible. Our agency has option for your psychiatry or peer support services; you can retain your own individual counselor if you’re seeking just to add one of the groups.
Limiting NEW clients primarily to those interested in GROUP therapy; I have some openings for individual clients seeking eating disorder (ED) treatment. I prioritize space for group clients to be seen 1 on 1. See group listings; ED group for EATING disorder/BODY image related issues; DUAL Mental Health and Substance Abuse support; general MH (mental health) SKILLS group (lead by counseling intern). Having the right support can make recovery possible. Our agency has option for your psychiatry or peer support services; you can retain your own individual counselor if you’re seeking just to add one of the groups.
Cognitive Behavior Therapy Motivational Interviewing Strength-based approach Solution focused therapy Crisis Intervention Guided Imagery Problem Solving Model Mindfulness.
We all experience life differently and sometimes trying to figure out how to handle those experiences can be overwhelming. I am here for you, so you don't have to do it alone. My goal is to provide you with a warm, safe, and inviting environment where I can help you with processing any thoughts and feelings you may have about life challenges.
My primary areas of focus have been anxiety, depression, trauma, family conflict, behavioral issues, anger management, stress management and sexual abuse. In session, we will learn how our thoughts lead to our feelings and behaviors and how to use those thoughts to ensure better outcomes.
Cognitive Behavior Therapy Motivational Interviewing Strength-based approach Solution focused therapy Crisis Intervention Guided Imagery Problem Solving Model Mindfulness.
We all experience life differently and sometimes trying to figure out how to handle those experiences can be overwhelming. I am here for you, so you don't have to do it alone. My goal is to provide you with a warm, safe, and inviting environment where I can help you with processing any thoughts and feelings you may have about life challenges.
My primary areas of focus have been anxiety, depression, trauma, family conflict, behavioral issues, anger management, stress management and sexual abuse. In session, we will learn how our thoughts lead to our feelings and behaviors and how to use those thoughts to ensure better outcomes.
Have you been feeling stuck and don't know which way to turn? This may be due to hard life transitions, relationship difficulties, health insecurity, grief, or even major traumatic events. You do not have to figure it out on your own.
Have you been feeling stuck and don't know which way to turn? This may be due to hard life transitions, relationship difficulties, health insecurity, grief, or even major traumatic events. You do not have to figure it out on your own.
See more therapy options for Centerville
Nearby Cognitive Behavioral (CBT) Therapists Searches for Centerville
- Beavercreek
- Bellbrook
- Dayton
- Franklin
- Kettering
- Miamisburg
- Moraine
- Oakwood
- Springboro
- Washington Township
- Waynesville
- West Carrollton