Cognitive Behavioral (CBT) Therapists in Centerville, OH
I believe that mental health is fundamental to leading a productive and satisfying life. I earned my doctorate in clinical psychology from Miami University of Ohio in 2004 and practiced as an Organization Development Psychologist for 20 years with the Department of Veterans Affairs. Now in private practice, I enjoy providing psychotherapy, coaching, and consulting to adults by applying my training in interpersonal psychology to my understanding of human behavior,
I believe that mental health is fundamental to leading a productive and satisfying life. I earned my doctorate in clinical psychology from Miami University of Ohio in 2004 and practiced as an Organization Development Psychologist for 20 years with the Department of Veterans Affairs. Now in private practice, I enjoy providing psychotherapy, coaching, and consulting to adults by applying my training in interpersonal psychology to my understanding of human behavior,
I often use Solution-Focused and/or Cognitive Behavior Therapy.
Feeling stressed or anxious about life? Unsure of your next steps? Parenting a child with special needs? I’m here to help you navigate these challenging and transitional moments. With 15 years of experience as an Intervention Specialist in a public school district, along with my work as a mental health counselor, I understand the stress, anxiety, and extensive paperwork involved in supporting both students and parents. Together, we will work on self-advocacy, setting healthy boundaries, and developing effective coping strategies so you can feel empowered to be the best version of yourself.
I often use Solution-Focused and/or Cognitive Behavior Therapy.
Feeling stressed or anxious about life? Unsure of your next steps? Parenting a child with special needs? I’m here to help you navigate these challenging and transitional moments. With 15 years of experience as an Intervention Specialist in a public school district, along with my work as a mental health counselor, I understand the stress, anxiety, and extensive paperwork involved in supporting both students and parents. Together, we will work on self-advocacy, setting healthy boundaries, and developing effective coping strategies so you can feel empowered to be the best version of yourself.
Joshua Minnich is a licensed professional clinical counselor with several years of clinical experience. He received his master’s degree in Clinical Mental Health Counseling and his bachelor’s degree in Criminal Justice Studies from University of Dayton. He offers a patient-focused practice style that emphasizes the well-being and autonomy of those seeking treatment. His areas of specialty include adjustment disorder, anger management, couples/marital counseling, depression, family therapy, grief counseling, post traumatic stress disorder (PTSD), relaxation techniques and stress management.
Joshua Minnich is a licensed professional clinical counselor with several years of clinical experience. He received his master’s degree in Clinical Mental Health Counseling and his bachelor’s degree in Criminal Justice Studies from University of Dayton. He offers a patient-focused practice style that emphasizes the well-being and autonomy of those seeking treatment. His areas of specialty include adjustment disorder, anger management, couples/marital counseling, depression, family therapy, grief counseling, post traumatic stress disorder (PTSD), relaxation techniques and stress management.
Meghan Polly, LPC Meghan Polly is a Licensed Professional Counselor in Ohio who has been practicing since 2018. She has a Master of Arts in Clinical Mental Health Counseling from Xavier University and a Bachelor of Science in Psychology from High Point University. Meghan believes in meeting the client where they are at and finding out what skills they have that they can work on strengthening. Meghan also strives to find out what interventions work best for each specific client so they can have an experience tailored to their specific needs. Outside of work, Meghan enjoys reading, playing video games, cooking, and baking.Meghan Polly
Meghan Polly, LPC Meghan Polly is a Licensed Professional Counselor in Ohio who has been practicing since 2018. She has a Master of Arts in Clinical Mental Health Counseling from Xavier University and a Bachelor of Science in Psychology from High Point University. Meghan believes in meeting the client where they are at and finding out what skills they have that they can work on strengthening. Meghan also strives to find out what interventions work best for each specific client so they can have an experience tailored to their specific needs. Outside of work, Meghan enjoys reading, playing video games, cooking, and baking.Meghan Polly
"I have learned that people will forget what you said, forget what you did, but they will never forget how you made them feel" Maya Angelou. This quote has followed be through working with clients. There is so much focus on being who we think we have to be for other people and we forget the focus on ourselves and our needs. Allowing yourself to be ok with not being ok is the first step in change and focus on your personal needs. Through experiences many people allow themselves to claim this experiences as their identity but at the end of each day you are who you want to be. Focusing on small goals can help you feel more productive.
"I have learned that people will forget what you said, forget what you did, but they will never forget how you made them feel" Maya Angelou. This quote has followed be through working with clients. There is so much focus on being who we think we have to be for other people and we forget the focus on ourselves and our needs. Allowing yourself to be ok with not being ok is the first step in change and focus on your personal needs. Through experiences many people allow themselves to claim this experiences as their identity but at the end of each day you are who you want to be. Focusing on small goals can help you feel more productive.
I strive to provide a safe space of individually tailored support and collaborative care with each client that I meet. Using a variety of therapeutic methods, I work with clients to increase self-awareness, confidence and feel empowered to make the necessary steps toward a healthy understanding of themselves and their family dynamics. For those interested and only if requested, as an Ordained Minister, I can help explore how faith and spirituality has played a role in their life, family and relationships regardless of religious beliefs, traditions or affiliations.
I strive to provide a safe space of individually tailored support and collaborative care with each client that I meet. Using a variety of therapeutic methods, I work with clients to increase self-awareness, confidence and feel empowered to make the necessary steps toward a healthy understanding of themselves and their family dynamics. For those interested and only if requested, as an Ordained Minister, I can help explore how faith and spirituality has played a role in their life, family and relationships regardless of religious beliefs, traditions or affiliations.
Part of "being in the solution" when times are difficult is what you are doing right now: looking for answers and the support to find them. Everyone is challenged by life events. The path to self-awareness and personal growth is not an easy one. I accompany my clients as they discover their potential and deal with the barriers that prevent them from reaching it. My approach is holistic, meaning that I pay attention to all aspects of a person's experience including their physical, emotional, intellectual and spiritual well being.
Part of "being in the solution" when times are difficult is what you are doing right now: looking for answers and the support to find them. Everyone is challenged by life events. The path to self-awareness and personal growth is not an easy one. I accompany my clients as they discover their potential and deal with the barriers that prevent them from reaching it. My approach is holistic, meaning that I pay attention to all aspects of a person's experience including their physical, emotional, intellectual and spiritual well being.
You have taken a very positive step by deciding to seek therapy. If you are having difficulties that are becoming difficult to manage, I believe my approach to therapy can help you gain a sense of clarity, empowerment and hope. Through our therapeutic relationship, you can begin to feel understood which can ultimately lead to an increase in self-exploration and awareness. I have a great deal of experience helping individuals with relationship difficulties and adjustment issues associated with life transitions. I work primarily with adults with a wide range of mental health problems and life difficulties.
You have taken a very positive step by deciding to seek therapy. If you are having difficulties that are becoming difficult to manage, I believe my approach to therapy can help you gain a sense of clarity, empowerment and hope. Through our therapeutic relationship, you can begin to feel understood which can ultimately lead to an increase in self-exploration and awareness. I have a great deal of experience helping individuals with relationship difficulties and adjustment issues associated with life transitions. I work primarily with adults with a wide range of mental health problems and life difficulties.
I utilize an integration of approaches ( CBT, DBT, CPT, ACT, SFBT, MI, etc) to curate a unique therapeutic experience to meet your individual needs to get you closer to living your best life.
I offer in person and telehealth appointments, I work with teens and adults. My specialties are anxiety, depression, life changes, stress management, grief, peer relationships, PTSD, psychotic disorders, schizophrenia, trauma, women's issues, and bipolar.
I utilize an integration of approaches ( CBT, DBT, CPT, ACT, SFBT, MI, etc) to curate a unique therapeutic experience to meet your individual needs to get you closer to living your best life.
I offer in person and telehealth appointments, I work with teens and adults. My specialties are anxiety, depression, life changes, stress management, grief, peer relationships, PTSD, psychotic disorders, schizophrenia, trauma, women's issues, and bipolar.
Emily C.
Licensed Professional Clinical Counselor, MS, LPCC
3 Endorsed
Centerville, OH 45458
Waitlist for new clients
I integrate Cognitive Behavioral Therapy ( CBT), Trauma-Informed Care, and Motivational Interviewing with a strengths-based and person-centered approach.
If you're seeking support to manage a mental health condition, make positive changes, process the past, or improve your self-care or relationships I would be honored to assist you. I believe in the inherent worth of each individual regardless of gender, race or ethnicity, sexuality, belief system, or educational or employment status. I believe each individual has strengths that can be used to improve mental health. Whether struggling with mental health, relationship challenges, life transition, healing from trauma, or simply feeling stuck, you don't have to do it alone. I work with minors and adults using evidence based practices.
I integrate Cognitive Behavioral Therapy ( CBT), Trauma-Informed Care, and Motivational Interviewing with a strengths-based and person-centered approach.
If you're seeking support to manage a mental health condition, make positive changes, process the past, or improve your self-care or relationships I would be honored to assist you. I believe in the inherent worth of each individual regardless of gender, race or ethnicity, sexuality, belief system, or educational or employment status. I believe each individual has strengths that can be used to improve mental health. Whether struggling with mental health, relationship challenges, life transition, healing from trauma, or simply feeling stuck, you don't have to do it alone. I work with minors and adults using evidence based practices.
In her practice, Hope utilizes a variety of therapeutic interventions, including Cognitive Behavioral Therapy ( CBT), Dialectical Behavior Therapy (DBT), and family therapy.
She is also experienced in working with women facing postpartum depression and anxiety, as well as those dealing with grief, school avoidance, and eating disorders. Her comprehensive approach ensures that clients receive holistic care that addresses all aspects of their mental health.She is also experienced in working with women facing postpartum depression
In her practice, Hope utilizes a variety of therapeutic interventions, including Cognitive Behavioral Therapy ( CBT), Dialectical Behavior Therapy (DBT), and family therapy.
She is also experienced in working with women facing postpartum depression and anxiety, as well as those dealing with grief, school avoidance, and eating disorders. Her comprehensive approach ensures that clients receive holistic care that addresses all aspects of their mental health.She is also experienced in working with women facing postpartum depression
Drawing from a variety of therapeutic modalities, my approach is rooted in Mindfulness-Based Stress Reduction and Cognitive Behavioral Therapy, blending these evidence-based techniques to fit what works for you.
Because you are here, some part of you believes things can be better. That spark of hope can make all the difference. With six years of clinical experience and a Master’s degree in Clinical Mental Health Counseling, I feel it is a privilege to support individuals through some of their most challenging times.
Drawing from a variety of therapeutic modalities, my approach is rooted in Mindfulness-Based Stress Reduction and Cognitive Behavioral Therapy, blending these evidence-based techniques to fit what works for you.
Because you are here, some part of you believes things can be better. That spark of hope can make all the difference. With six years of clinical experience and a Master’s degree in Clinical Mental Health Counseling, I feel it is a privilege to support individuals through some of their most challenging times.
My work will focus on building safety and trust, addressing emotional and cognitive challenges, fostering connection, and setting achievable goals.
My therapeutic approach draws from a variety of evidence-based techniques, with a concentration in Cognitive Behavioral Therapy ( CBT). By providing you a safe space, utilizing effective therapeutic techniques, and educating you about your trauma and its effects will foster resilience that can empower you to find happiness, and fulfillment in your life.
My work will focus on building safety and trust, addressing emotional and cognitive challenges, fostering connection, and setting achievable goals.
My therapeutic approach draws from a variety of evidence-based techniques, with a concentration in Cognitive Behavioral Therapy ( CBT). By providing you a safe space, utilizing effective therapeutic techniques, and educating you about your trauma and its effects will foster resilience that can empower you to find happiness, and fulfillment in your life.
Drawing on therapeutic techniques such as Cognitive Behavioral Therapy ( CBT), Dialectical Behavior Therapy (DBT), and mindfulness, he empowers clients to challenge unhelpful thought patterns, strengthen coping strategies, and foster long-term well-being.
In addition to his clinical work with men, women, and LGBTQ+ individuals, Tyler brings special focus to concerns such as PTSD and trauma, school avoidance in children, and men’s mental health. His approach emphasizes connection, honesty, and practical tools for improving daily functioning and relationships.
Drawing on therapeutic techniques such as Cognitive Behavioral Therapy ( CBT), Dialectical Behavior Therapy (DBT), and mindfulness, he empowers clients to challenge unhelpful thought patterns, strengthen coping strategies, and foster long-term well-being.
In addition to his clinical work with men, women, and LGBTQ+ individuals, Tyler brings special focus to concerns such as PTSD and trauma, school avoidance in children, and men’s mental health. His approach emphasizes connection, honesty, and practical tools for improving daily functioning and relationships.
After years of providing a broad range of services in the context of a traditional private practice office, which I closed at the end of 2017, I began doing therapy online. I decided to offer online services to maintain a limited professional practice, available to select clients for whom such a service delivery platform would be appropriate. Services are available to children, youth, adults, and families at the rate of $75 per 45-minute session and are payable via PayPal. I accept NO insurance, only self-pay clients.
After years of providing a broad range of services in the context of a traditional private practice office, which I closed at the end of 2017, I began doing therapy online. I decided to offer online services to maintain a limited professional practice, available to select clients for whom such a service delivery platform would be appropriate. Services are available to children, youth, adults, and families at the rate of $75 per 45-minute session and are payable via PayPal. I accept NO insurance, only self-pay clients.
I have worked with children, adolescents, adults, and families. I have facilitated several groups including topics such as self-esteem, healthy relationships, social skills, and creative journaling. I believe in tailoring therapy to each unique individual, drawing from a wide range of theories. I work collaboratively to identify what my clients want out of therapy and develop strength based goals. Using my creativity, I design interventions that will benefit clients in achieving their goals as well as have a little fun. Various forms of art and play are often incorporated into sessions.
I have worked with children, adolescents, adults, and families. I have facilitated several groups including topics such as self-esteem, healthy relationships, social skills, and creative journaling. I believe in tailoring therapy to each unique individual, drawing from a wide range of theories. I work collaboratively to identify what my clients want out of therapy and develop strength based goals. Using my creativity, I design interventions that will benefit clients in achieving their goals as well as have a little fun. Various forms of art and play are often incorporated into sessions.
I focus on helping you reduce anxiety and regulate your emotions using cognitive-behavioral and emotion-focused therapies.
You end up in the same situation with different people. You react before you think, shut down when you want to stay open. You manage everyone's emotions, three steps ahead, but internally barely holding it together. You believe the right things but still struggle with anxiety or self-control; wondering if your faith isn't strong enough. Attachment patterns and nervous system responses operate beneath what can you see, creating disconnection. Relationship anxiety, emotional shutdown, repeating conflicts: these are the patterns that need reconditioning. I understand what it feels like being stuck in patterns you can't interrupt.
I focus on helping you reduce anxiety and regulate your emotions using cognitive-behavioral and emotion-focused therapies.
You end up in the same situation with different people. You react before you think, shut down when you want to stay open. You manage everyone's emotions, three steps ahead, but internally barely holding it together. You believe the right things but still struggle with anxiety or self-control; wondering if your faith isn't strong enough. Attachment patterns and nervous system responses operate beneath what can you see, creating disconnection. Relationship anxiety, emotional shutdown, repeating conflicts: these are the patterns that need reconditioning. I understand what it feels like being stuck in patterns you can't interrupt.
My approach to therapy is integrative in nature, with an emphasis on cognitive behavioral treatment.
I AM NOT CURRENTLY ACCEPTING NEW CLIENTS!!! I have extensive experience (over 18 years) working with children and adolescents with attention and behavior problems, anxiety, depression, autism spectrum symptoms, social issues, learning and school-related issues, and adjustment problems. I believe collaborating with schools, family members and other treatment providers is an important component of comprehensive treatment. The relationship between a therapist and client is often one of the most important factors in change, so I work hard to put my clients at ease from the first session.
My approach to therapy is integrative in nature, with an emphasis on cognitive behavioral treatment.
I AM NOT CURRENTLY ACCEPTING NEW CLIENTS!!! I have extensive experience (over 18 years) working with children and adolescents with attention and behavior problems, anxiety, depression, autism spectrum symptoms, social issues, learning and school-related issues, and adjustment problems. I believe collaborating with schools, family members and other treatment providers is an important component of comprehensive treatment. The relationship between a therapist and client is often one of the most important factors in change, so I work hard to put my clients at ease from the first session.
I am passionate about providing a supportive, nurturing, and non-judgmental environment to hold space for clients so they can navigate life challenges. I incorporate mindfulness-based, holistic therapy and am passionate about functional, root-cause approaches.approaches. Some areas of interest include depression, anxiety, life transitions, self-esteem issues, life purpose, and relationship and marital issues.I believe that therapy is an investment in oneself, and I love seeing clients thrive and grow as they process existing struggles, heal past wounds, learn new skills, and develop their already existing strengths.
I am passionate about providing a supportive, nurturing, and non-judgmental environment to hold space for clients so they can navigate life challenges. I incorporate mindfulness-based, holistic therapy and am passionate about functional, root-cause approaches.approaches. Some areas of interest include depression, anxiety, life transitions, self-esteem issues, life purpose, and relationship and marital issues.I believe that therapy is an investment in oneself, and I love seeing clients thrive and grow as they process existing struggles, heal past wounds, learn new skills, and develop their already existing strengths.
I utilize a person-centered approach and combine elements of CBT, DBT, motivational interviewing and mindfulness- based therapy.
My name is Dr. Natalie Bressman, and I am a Postdoctoral Fellow with almost a decade of experience providing individual, group, and family therapy as a LPC and LICDC. I work with people of all ages with the oldest client having been 103 years old.
I utilize a person-centered approach and combine elements of CBT, DBT, motivational interviewing and mindfulness- based therapy.
My name is Dr. Natalie Bressman, and I am a Postdoctoral Fellow with almost a decade of experience providing individual, group, and family therapy as a LPC and LICDC. I work with people of all ages with the oldest client having been 103 years old.
See more therapy options for Centerville
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