Cognitive Behavioral (CBT) Therapists in Centerville, OH
My approach to therapy is integrative in nature, with an emphasis on cognitive behavioral treatment.
I AM NOT CURRENTLY ACCEPTING NEW CLIENTS!!! I have extensive experience (over 18 years) working with children and adolescents with attention and behavior problems, anxiety, depression, autism spectrum symptoms, social issues, learning and school-related issues, and adjustment problems. I believe collaborating with schools, family members and other treatment providers is an important component of comprehensive treatment. The relationship between a therapist and client is often one of the most important factors in change, so I work hard to put my clients at ease from the first session.
My approach to therapy is integrative in nature, with an emphasis on cognitive behavioral treatment.
I AM NOT CURRENTLY ACCEPTING NEW CLIENTS!!! I have extensive experience (over 18 years) working with children and adolescents with attention and behavior problems, anxiety, depression, autism spectrum symptoms, social issues, learning and school-related issues, and adjustment problems. I believe collaborating with schools, family members and other treatment providers is an important component of comprehensive treatment. The relationship between a therapist and client is often one of the most important factors in change, so I work hard to put my clients at ease from the first session.
After years of providing a broad range of services in the context of a traditional private practice office, which I closed at the end of 2017, I began doing therapy online. I decided to offer online services to maintain a limited professional practice, available to select clients for whom such a service delivery platform would be appropriate. Services are available to children, youth, adults, and families at the rate of $75 per 45-minute session and are payable via PayPal. I accept NO insurance, only self-pay clients.
After years of providing a broad range of services in the context of a traditional private practice office, which I closed at the end of 2017, I began doing therapy online. I decided to offer online services to maintain a limited professional practice, available to select clients for whom such a service delivery platform would be appropriate. Services are available to children, youth, adults, and families at the rate of $75 per 45-minute session and are payable via PayPal. I accept NO insurance, only self-pay clients.
Part of "being in the solution" when times are difficult is what you are doing right now: looking for answers and the support to find them. Everyone is challenged by life events. The path to self-awareness and personal growth is not an easy one. I accompany my clients as they discover their potential and deal with the barriers that prevent them from reaching it. My approach is holistic, meaning that I pay attention to all aspects of a person's experience including their physical, emotional, intellectual and spiritual well being.
Part of "being in the solution" when times are difficult is what you are doing right now: looking for answers and the support to find them. Everyone is challenged by life events. The path to self-awareness and personal growth is not an easy one. I accompany my clients as they discover their potential and deal with the barriers that prevent them from reaching it. My approach is holistic, meaning that I pay attention to all aspects of a person's experience including their physical, emotional, intellectual and spiritual well being.
I utilize an integration of approaches ( CBT, DBT, CPT, ACT, SFBT, MI, etc) to curate a unique therapeutic experience to meet your individual needs to get you closer to living your best life.
I offer in person and telehealth appointments, I work with teens and adults. My specialties are anxiety, depression, life changes, stress management, grief, peer relationships, PTSD, psychotic disorders, schizophrenia, trauma, women's issues, and bipolar.
I utilize an integration of approaches ( CBT, DBT, CPT, ACT, SFBT, MI, etc) to curate a unique therapeutic experience to meet your individual needs to get you closer to living your best life.
I offer in person and telehealth appointments, I work with teens and adults. My specialties are anxiety, depression, life changes, stress management, grief, peer relationships, PTSD, psychotic disorders, schizophrenia, trauma, women's issues, and bipolar.
I am strengths based in my approach. I believe that you have skills and talents that will allow you to reach your potential and thrive. I want to start where you are and help guide you to use those skills and add more to your toolbox. Your comfort in the therapeutic alliance we develop is very important to the work we do together, and I believe my compassionate, warm and open-minded approach will create a safe space for you to explore the challenges you are facing right now.
I am strengths based in my approach. I believe that you have skills and talents that will allow you to reach your potential and thrive. I want to start where you are and help guide you to use those skills and add more to your toolbox. Your comfort in the therapeutic alliance we develop is very important to the work we do together, and I believe my compassionate, warm and open-minded approach will create a safe space for you to explore the challenges you are facing right now.
Are you currently finding it difficult exploring your emotions? Anger? Fear? Shame? Sadness? Sometimes, does it seem that wondering about these emotions causes some anxiety and stress? Do you feel family, friends, and others don't understand? If you answered yes to any of these questions, you likely can benefit from addressing those thoughts through therapy where there is Confidentiality, Support, and No Judgement.
Are you currently finding it difficult exploring your emotions? Anger? Fear? Shame? Sadness? Sometimes, does it seem that wondering about these emotions causes some anxiety and stress? Do you feel family, friends, and others don't understand? If you answered yes to any of these questions, you likely can benefit from addressing those thoughts through therapy where there is Confidentiality, Support, and No Judgement.
Starsha integrates a range of approaches, including Cognitive Behavioral Therapy ( CBT), Dialectical Behavior Therapy (DBT), and Family Therapy, tailoring her care to meet each individual’s unique needs.
Starsha is especially passionate about supporting individuals who have experienced trauma, postpartum depression or anxiety, and couples working through relational challenges. She brings sensitivity and deep understanding to these areas, helping clients build stronger emotional foundations and reclaim a sense of balance and connection in their lives.
Starsha integrates a range of approaches, including Cognitive Behavioral Therapy ( CBT), Dialectical Behavior Therapy (DBT), and Family Therapy, tailoring her care to meet each individual’s unique needs.
Starsha is especially passionate about supporting individuals who have experienced trauma, postpartum depression or anxiety, and couples working through relational challenges. She brings sensitivity and deep understanding to these areas, helping clients build stronger emotional foundations and reclaim a sense of balance and connection in their lives.
Michelle views clients through a client centered and trauma informed lens and has advanced training in Trauma Focused Cognitive Behavioral Therapy.
In her spare time, Michelle enjoys spending time with her family, finding new coffee shops and traveling.
Michelle views clients through a client centered and trauma informed lens and has advanced training in Trauma Focused Cognitive Behavioral Therapy.
In her spare time, Michelle enjoys spending time with her family, finding new coffee shops and traveling.
Barbara Ann High-Daniels
Licensed Professional Clinical Counselor, MA, LPCC, NCC
Centerville, OH 45459
As a certified EMDR therapist, pulling largely from the cognitive and somatic dance, I meet clients where they are at in a person-centered approach.
I primarily practice from a person centered, EMDR approach. In my practice, the client and their needs always come first, while we creatively balance psychoanalysis pulling heavily from EMDR and the somatic and cognitive dance. We will artfully explore what brought you into therapy through the lens of the past and how it impacts the present to create change.
As a certified EMDR therapist, pulling largely from the cognitive and somatic dance, I meet clients where they are at in a person-centered approach.
I primarily practice from a person centered, EMDR approach. In my practice, the client and their needs always come first, while we creatively balance psychoanalysis pulling heavily from EMDR and the somatic and cognitive dance. We will artfully explore what brought you into therapy through the lens of the past and how it impacts the present to create change.
I use CBT, DBT, and play therapy to support emotional regulation, insight, and resilience.
I help my clients heal from trauma, manage emotions, and build healthier coping skills. Together, we work through challenges like ADHD, addiction, and anger with compassion and evidence-based care—creating space for growth, balance, and lasting change.
I use CBT, DBT, and play therapy to support emotional regulation, insight, and resilience.
I help my clients heal from trauma, manage emotions, and build healthier coping skills. Together, we work through challenges like ADHD, addiction, and anger with compassion and evidence-based care—creating space for growth, balance, and lasting change.
Immediate openings - ONLINE or in OFFICE. Do you ever feel as though you are not living the REAL you? Would you like to make changes and realize your fullest potential? Would you like to improve relationships? Overcoming obstacles can be difficult especially when done alone. Together we are stronger. I will share in your struggles by lending you support to live a fuller and freer life. It would be my honor and privilege to support the changes you desire for improving your mental and emotional health. Together we can make a lasting impact on your relationship with yourself and with others.
Immediate openings - ONLINE or in OFFICE. Do you ever feel as though you are not living the REAL you? Would you like to make changes and realize your fullest potential? Would you like to improve relationships? Overcoming obstacles can be difficult especially when done alone. Together we are stronger. I will share in your struggles by lending you support to live a fuller and freer life. It would be my honor and privilege to support the changes you desire for improving your mental and emotional health. Together we can make a lasting impact on your relationship with yourself and with others.
He provides counseling to adults from all backgrounds and uses techniques from Cognitive Behavioral Therapy and Dialectical Behavioral-informed Therapy.
Ben views the therapeutic relationship as a collaborative partnership, with the client as the expert of their own lived experiences. In his free time, he enjoys watching horror movies, reading books, and spending time outdoors.
He provides counseling to adults from all backgrounds and uses techniques from Cognitive Behavioral Therapy and Dialectical Behavioral-informed Therapy.
Ben views the therapeutic relationship as a collaborative partnership, with the client as the expert of their own lived experiences. In his free time, he enjoys watching horror movies, reading books, and spending time outdoors.
I enjoy working with people during any phase of their journey. It's rewarding to connect with couples, adolescents, and adults going through stage of life changes and or trauma. I find joy in collaborating to cultivate peoples' motivations to change in a way that allows them to gain insight into their behaviors and achieve optimal health. I view people through a holistic lens thus seeing the whole person rather than their symptoms.
I enjoy working with people during any phase of their journey. It's rewarding to connect with couples, adolescents, and adults going through stage of life changes and or trauma. I find joy in collaborating to cultivate peoples' motivations to change in a way that allows them to gain insight into their behaviors and achieve optimal health. I view people through a holistic lens thus seeing the whole person rather than their symptoms.
Julie’s integrated approaches include cognitive behavioral therapy, attachment-based work, trauma-informed care, and mindfulness practices aimed at helping her clients better understand their patterns of behavior, regulate their emotions, and create meaningful life change.
Julie is a caring and compassionate mental health therapist whose passion is to help her clients overcome challenges and experience healing so that growth and connection are possible. Julie specializes in treating teens through adults who struggle with anxiety, depression, trauma, life transitions, and grief. Julie has expertise in helping families navigate divorce and co-parenting issues, in addition to attachment-related challenges that are common with adoption and foster care.
Julie’s integrated approaches include cognitive behavioral therapy, attachment-based work, trauma-informed care, and mindfulness practices aimed at helping her clients better understand their patterns of behavior, regulate their emotions, and create meaningful life change.
Julie is a caring and compassionate mental health therapist whose passion is to help her clients overcome challenges and experience healing so that growth and connection are possible. Julie specializes in treating teens through adults who struggle with anxiety, depression, trauma, life transitions, and grief. Julie has expertise in helping families navigate divorce and co-parenting issues, in addition to attachment-related challenges that are common with adoption and foster care.
My favorite quote is from The Little Prince, "the eyes are blind. One must look with the heart." Often in the midst of our pain and struggle we react to circumstances with little or no thought. We allow ourselves to be directed by the world instead of identifying what we need and know in our heart. To identify what we need, know what our heart wants, and have a plan to follow is what therapy is all about. We must work through the pain to identify these things; accept that we deserve them, and develop a plan to achieve them.
My favorite quote is from The Little Prince, "the eyes are blind. One must look with the heart." Often in the midst of our pain and struggle we react to circumstances with little or no thought. We allow ourselves to be directed by the world instead of identifying what we need and know in our heart. To identify what we need, know what our heart wants, and have a plan to follow is what therapy is all about. We must work through the pain to identify these things; accept that we deserve them, and develop a plan to achieve them.
Jacklyn Samuels
Licensed Professional Clinical Counselor, BA, MA, LPC
3 Endorsed
Centerville, OH 45459
Jacklyn draws from evidence‑based therapies including Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and person‑centered therapy.
Jacklyn is a Licensed Professional Clinical Counselor (LPCC) with six years of experience supporting young adults and adults through life’s challenges. She uses a compassionate, down‑to‑earth approach. Jacklyn works with individuals navigating anxiety, mood disorders, ADHD, autism, trauma, relationship concerns, self‑esteem and body image struggles, personality disorders, bipolar disorder, and life transitions.
Jacklyn draws from evidence‑based therapies including Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and person‑centered therapy.
Jacklyn is a Licensed Professional Clinical Counselor (LPCC) with six years of experience supporting young adults and adults through life’s challenges. She uses a compassionate, down‑to‑earth approach. Jacklyn works with individuals navigating anxiety, mood disorders, ADHD, autism, trauma, relationship concerns, self‑esteem and body image struggles, personality disorders, bipolar disorder, and life transitions.
All of us face challenges where we feel stronger when someone walks alongside us. Whether you are coming out of a difficulty, heading into one, or in the midst, I invite you to contact me so we can walk together to overcome it!
All of us face challenges where we feel stronger when someone walks alongside us. Whether you are coming out of a difficulty, heading into one, or in the midst, I invite you to contact me so we can walk together to overcome it!
I believe that mental health is fundamental to leading a productive and satisfying life. I earned my doctorate in clinical psychology from Miami University of Ohio in 2004 and practiced as an Organization Development Psychologist for 20 years with the Department of Veterans Affairs. Now in private practice, I enjoy providing psychotherapy, coaching, and consulting to adults by applying my training in interpersonal psychology to my understanding of human behavior,
I believe that mental health is fundamental to leading a productive and satisfying life. I earned my doctorate in clinical psychology from Miami University of Ohio in 2004 and practiced as an Organization Development Psychologist for 20 years with the Department of Veterans Affairs. Now in private practice, I enjoy providing psychotherapy, coaching, and consulting to adults by applying my training in interpersonal psychology to my understanding of human behavior,
I integrate evidence-based modalities like Cognitive Behavior Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, Psychotherapy, and Exposure Therapy with a deep respect for each person’s story and identity.
Welcome, and I’m happy you’re here. You don’t have to navigate life’s challenges alone. Whether you’re feeling stuck, anxious, overwhelmed, or disconnected, therapy can be a place to breathe, reflect, and rebuild. I work with individuals and couples who are ready to explore their emotions, relationships, and past experiences in a supportive and nonjudgmental space.
I integrate evidence-based modalities like Cognitive Behavior Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, Psychotherapy, and Exposure Therapy with a deep respect for each person’s story and identity.
Welcome, and I’m happy you’re here. You don’t have to navigate life’s challenges alone. Whether you’re feeling stuck, anxious, overwhelmed, or disconnected, therapy can be a place to breathe, reflect, and rebuild. I work with individuals and couples who are ready to explore their emotions, relationships, and past experiences in a supportive and nonjudgmental space.
Treatment approaches I use are CBT, Jungian, Experiential and Equine Therapy
Our approach to therapy is one in which our clients are viewed as resilient and resourceful. Our office is a place where change happens. I am now offering Equine Facilitated Psychotherapy to our practice. Horses are extremely intuitive animals and are able to help facilitate change on an emotional relational level that enhances the healing process.I have had a long interest in horses and find a healing effect to be activated when in their presence. This realization was probably the most important driving force that propelled me into this horse/person connection as a modality for treatment.
Treatment approaches I use are CBT, Jungian, Experiential and Equine Therapy
Our approach to therapy is one in which our clients are viewed as resilient and resourceful. Our office is a place where change happens. I am now offering Equine Facilitated Psychotherapy to our practice. Horses are extremely intuitive animals and are able to help facilitate change on an emotional relational level that enhances the healing process.I have had a long interest in horses and find a healing effect to be activated when in their presence. This realization was probably the most important driving force that propelled me into this horse/person connection as a modality for treatment.
See more therapy options for Centerville
Nearby Cognitive Behavioral (CBT) Therapists Searches for Centerville
- Beavercreek
- Bellbrook
- Dayton
- Franklin
- Kettering
- Miamisburg
- Moraine
- Oakwood
- Springboro
- Washington Township
- Waynesville
- Xenia
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.