Brainspotting Therapists in Centerville, OH

Photo of Charles A Roberts, Counselor, LPCC-S, CSAT, RAE, BSP
Charles A Roberts
Counselor, LPCC-S, CSAT, RAE, BSP
9 Endorsed
Centerville, OH 45459
I am a Brainspotting Consultant.
Enrolling soon: Trauma Therapy Group. Email me to inquire. Anxiety, shame, depression, and relationship stress are some of the most common impacts of trauma. Whether you have experienced trauma from childhood abuse or neglect, interpersonal violence, combat, infidelity or from your calling as a first responder or mental health professional, you deserve liberation. If you are stuck, overwhelmed or hopeless, I would be honored to sit with you, hear your story and help you find or restore joy and peace in your life.
I am a Brainspotting Consultant.
Enrolling soon: Trauma Therapy Group. Email me to inquire. Anxiety, shame, depression, and relationship stress are some of the most common impacts of trauma. Whether you have experienced trauma from childhood abuse or neglect, interpersonal violence, combat, infidelity or from your calling as a first responder or mental health professional, you deserve liberation. If you are stuck, overwhelmed or hopeless, I would be honored to sit with you, hear your story and help you find or restore joy and peace in your life.
(937) 982-4538 View (937) 982-4538
Photo of Cyndi Swafford, Clinical Social Work/Therapist, MSW, LSW
Cyndi Swafford
Clinical Social Work/Therapist, MSW, LSW
1 Endorsed
Centerville, OH 45459
Integrating relational, neurobiological, and somatic approaches—including Brainspotting—I help clients move from dysregulation toward lasting regulation, resilience, and meaningful change through an attuned therapeutic relationship.
You might be managing stress, trauma, or relationship challenges while trying to hold everything together. You want better communication, stronger boundaries, and greater emotional balance. You’re looking for support that feels safe, collaborative, and practical—where insight and skill-building help you move forward with confidence. Whether you’re navigating anxiety, trauma, relational conflict, or stress that feels “in the body,” our work will focus on strengthening your regulation capacity, expanding awareness of internal experience, and fostering a supportive therapeutic relationship to help you feel more grounded and present.
Integrating relational, neurobiological, and somatic approaches—including Brainspotting—I help clients move from dysregulation toward lasting regulation, resilience, and meaningful change through an attuned therapeutic relationship.
You might be managing stress, trauma, or relationship challenges while trying to hold everything together. You want better communication, stronger boundaries, and greater emotional balance. You’re looking for support that feels safe, collaborative, and practical—where insight and skill-building help you move forward with confidence. Whether you’re navigating anxiety, trauma, relational conflict, or stress that feels “in the body,” our work will focus on strengthening your regulation capacity, expanding awareness of internal experience, and fostering a supportive therapeutic relationship to help you feel more grounded and present.
(937) 499-3407 View (937) 499-3407
Photo of Kelly Sierra - InBalance Counseling & Hypnotherapy, Counselor, MS, LPCC, CCTP, BSP, CCH
InBalance Counseling & Hypnotherapy
Counselor, MS, LPCC, CCTP, BSP, CCH
1 Endorsed
Serves Area
Waitlist for new clients
Specialties include: Hypnotherapy, EMDR, Brainspotting, IFS informed, trauma recovery, positive psychology emphasis, polyvagal/somatic experiencing, compassion focused, CBT/Solution Focused, divorce/breakup recovery.
My counseling approach is centered on collaboration and empowerment, helping you identify and work through patterns that are negatively impacting your daily life. I specialize in using proven methods to uncover the root causes of these challenges. As we address and resolve these underlying issues, you’ll experience a decrease in emotional and psychological upsets and a growing ability to tap into your strengths, guiding you toward greater balance and resilience.
Specialties include: Hypnotherapy, EMDR, Brainspotting, IFS informed, trauma recovery, positive psychology emphasis, polyvagal/somatic experiencing, compassion focused, CBT/Solution Focused, divorce/breakup recovery.
My counseling approach is centered on collaboration and empowerment, helping you identify and work through patterns that are negatively impacting your daily life. I specialize in using proven methods to uncover the root causes of these challenges. As we address and resolve these underlying issues, you’ll experience a decrease in emotional and psychological upsets and a growing ability to tap into your strengths, guiding you toward greater balance and resilience.
(937) 387-7324 View (937) 387-7324

More Therapists Nearby

Photo of Jennifer Bennett Utech - Jennifer Utech - By The River Counseling, Licensed Professional Clinical Counselor, MA, LPCC, NCC, CCPS, CCES-c
Jennifer Utech - By The River Counseling
Licensed Professional Clinical Counselor, MA, LPCC, NCC, CCPS, CCES-c
1 Endorsed
West Chester, OH 45069
I have completed Level 1 & 2 of the Gottman Method Couples Therapy, am a certified SYMBIS facilitator (premarital counseling) and Brainspotting practitioner.
I deeply believe in everyone's ability to change, heal, and grow. My role is to come alongside my clients; to help you accomplish your goals and feel better. I will use strategies you are comfortable with, leverage your strengths, and offer practical skills you can use on your own. All this occurs in a caring, patient, and encouraging environment.
I have completed Level 1 & 2 of the Gottman Method Couples Therapy, am a certified SYMBIS facilitator (premarital counseling) and Brainspotting practitioner.
I deeply believe in everyone's ability to change, heal, and grow. My role is to come alongside my clients; to help you accomplish your goals and feel better. I will use strategies you are comfortable with, leverage your strengths, and offer practical skills you can use on your own. All this occurs in a caring, patient, and encouraging environment.
(513) 449-9496 View (513) 449-9496
Photo of Marisa M Badgley, Counselor, LPCC-S, LICDC
Marisa M Badgley
Counselor, LPCC-S, LICDC
2 Endorsed
Dayton, OH 45429
I have special training and experience in the following areas: Addictions, Dialectical Behavior Therapy, Brainspotting and Mindful Self Compassion.
It is my belief there is no crisis or concern too insurmountable or insignificant where the presence of a supportive therapeutic relationship cannot be beneficial. Seeking counseling is the first step on the path toward gaining insight, meaning and healing. I support clients to understand and shift emotions, thoughts and behaviors that may be causing suffering and impairing healthy functioning. I am humbled to walk alongside you on your path to healing. I counsel adults who have struggles with relationships, depression, anxiety, alcohol or drugs, communication, life transitions, family dynamics, anger, stress, and trauma.
I have special training and experience in the following areas: Addictions, Dialectical Behavior Therapy, Brainspotting and Mindful Self Compassion.
It is my belief there is no crisis or concern too insurmountable or insignificant where the presence of a supportive therapeutic relationship cannot be beneficial. Seeking counseling is the first step on the path toward gaining insight, meaning and healing. I support clients to understand and shift emotions, thoughts and behaviors that may be causing suffering and impairing healthy functioning. I am humbled to walk alongside you on your path to healing. I counsel adults who have struggles with relationships, depression, anxiety, alcohol or drugs, communication, life transitions, family dynamics, anger, stress, and trauma.
(937) 639-1308 View (937) 639-1308
Photo of Christina M Minoguchi, Clinical Social Work/Therapist, MSW, LISW-S, CCTP, LCSW-S, NPT-C
Christina M Minoguchi
Clinical Social Work/Therapist, MSW, LISW-S, CCTP, LCSW-S, NPT-C
1 Endorsed
Online Only
I utilize EMDR, Brainspotting, and the Mindworks Program as detailed in my book, "My Secret Life: A Memoir," offering a clear pathway to trauma transformation.
Trauma therapist and certified neuropsychotherapist specializing in PTSD and anxiety. I provide online therapy in North Carolina and Ohio. I help clients understand what is happening in their brain and body and teach practical tools to regain control.
I utilize EMDR, Brainspotting, and the Mindworks Program as detailed in my book, "My Secret Life: A Memoir," offering a clear pathway to trauma transformation.
Trauma therapist and certified neuropsychotherapist specializing in PTSD and anxiety. I provide online therapy in North Carolina and Ohio. I help clients understand what is happening in their brain and body and teach practical tools to regain control.
(614) 328-5079 View (614) 328-5079
Photo of Tia Hale, Clinical Social Work/Therapist, LISW-S
Tia Hale
Clinical Social Work/Therapist, LISW-S
2 Endorsed
Middletown, OH 45044
Do you feel like the trauma in your life has defined you and hindered the person you would like to be? Look no further through specialized trauma treatments we aim to improve daily functioning and decrease any unwanted symptoms through reprocessing traumatic events.
Do you feel like the trauma in your life has defined you and hindered the person you would like to be? Look no further through specialized trauma treatments we aim to improve daily functioning and decrease any unwanted symptoms through reprocessing traumatic events.
(937) 998-4477 View (937) 998-4477
Photo of Holly St. Pierre - HRS Counseling Services, LLC, Counselor, MSEd, LPCC, SUPV
HRS Counseling Services, LLC
Counselor, MSEd, LPCC, SUPV
3 Endorsed
Lebanon, OH 45036
Our team is extensively trained in Brainspotting- a neuroscience-based therapy to help you organically, gently, & holistically gain victory; healing mind, body, and spirit.
Hi I am Holly St.Pierre- Owner of HRS Counseling Services. Schedule TODAY... No Wait Announcing our new location: North office in Englewood. Accepting clients. No wait-list. Lebanon Availability within a week. Our counselors utilize different therapy styles (talk & neuro-based therapies) with clients from the age of 4 to adult to empower them to work through their struggles in partnership with respect, encouragement, and integrity. We will equip and support you with skills to be utilized in your daily lives to reach your full potential all at your pace.
Our team is extensively trained in Brainspotting- a neuroscience-based therapy to help you organically, gently, & holistically gain victory; healing mind, body, and spirit.
Hi I am Holly St.Pierre- Owner of HRS Counseling Services. Schedule TODAY... No Wait Announcing our new location: North office in Englewood. Accepting clients. No wait-list. Lebanon Availability within a week. Our counselors utilize different therapy styles (talk & neuro-based therapies) with clients from the age of 4 to adult to empower them to work through their struggles in partnership with respect, encouragement, and integrity. We will equip and support you with skills to be utilized in your daily lives to reach your full potential all at your pace.
(937) 675-0128 View (937) 675-0128
Photo of Renata Akinkuowo, Clinical Social Work/Therapist, LCSW, LISW
Renata Akinkuowo
Clinical Social Work/Therapist, LCSW, LISW
1 Endorsed
Online Only
Waitlist for new clients
I am a trauma-informed therapist and couples therapist with training in EMDR and Brainspotting.
Welcome! It takes courage to seek support & I commend you for taking the first steps toward healing. In life we may have experiences that affect the way we view ourselves, view & interact in the world, or how we engage in relationships. At times our past experiences and/or current challenges can evoke any number of feelings & emotions & these emotions may have brought you to the place of desiring healing & wholeness... ‘A New Day.’ I would encourage you to have hope, healing from your experiences or traumas is possible! I offer a holistic, tailored & individualized approach to help you reach positive mental health outcomes.
I am a trauma-informed therapist and couples therapist with training in EMDR and Brainspotting.
Welcome! It takes courage to seek support & I commend you for taking the first steps toward healing. In life we may have experiences that affect the way we view ourselves, view & interact in the world, or how we engage in relationships. At times our past experiences and/or current challenges can evoke any number of feelings & emotions & these emotions may have brought you to the place of desiring healing & wholeness... ‘A New Day.’ I would encourage you to have hope, healing from your experiences or traumas is possible! I offer a holistic, tailored & individualized approach to help you reach positive mental health outcomes.
(916) 249-2732 View (916) 249-2732
Photo of Jennifer Sheard - Poppy’s Therapeutic Corner, Licensed Professional Clinical Counselor, LSW, LPC
Poppy’s Therapeutic Corner
Licensed Professional Clinical Counselor, LSW, LPC
Kettering, OH 45409
Poppy’s Therapeutic Corner, LLC is a private group practice located in Cincinnati and Dayton, Ohio. We are a safe corner in the world where clients are able to develop new coping skills, ways to handle conflict and hope for increased life satisfaction full of happiness and joy.
Poppy’s Therapeutic Corner, LLC is a private group practice located in Cincinnati and Dayton, Ohio. We are a safe corner in the world where clients are able to develop new coping skills, ways to handle conflict and hope for increased life satisfaction full of happiness and joy.
(833) 967-1060 View (833) 967-1060
Photo of Lucas A Brewer, Counselor, LPCC-S, BSP
Lucas A Brewer
Counselor, LPCC-S, BSP
1 Endorsed
Kettering, OH 45409
Waitlist for new clients
I use Brainspotting, parts work, and polyvagal-informed therapy to access what talk therapy cannot reach.
I specialize in working with clients who are ready for deep trauma work, not those seeking introductory therapy or basic coping skills. My practice focuses on complex trauma, PTSD, dissociation, attachment wounds, and long-standing emotional patterns that have not shifted with talk therapy alone. My ideal clients are people who have already done some therapeutic work and are prepared to engage with somatic and experiential trauma processing. This includes veterans, first responders, therapists, and high-functioning adults who are ready to address internal dynamics with honesty and depth.
I use Brainspotting, parts work, and polyvagal-informed therapy to access what talk therapy cannot reach.
I specialize in working with clients who are ready for deep trauma work, not those seeking introductory therapy or basic coping skills. My practice focuses on complex trauma, PTSD, dissociation, attachment wounds, and long-standing emotional patterns that have not shifted with talk therapy alone. My ideal clients are people who have already done some therapeutic work and are prepared to engage with somatic and experiential trauma processing. This includes veterans, first responders, therapists, and high-functioning adults who are ready to address internal dynamics with honesty and depth.
(937) 519-3417 View (937) 519-3417
Photo of Ryan Chanatry, Licensed Professional Counselor, MS
Ryan Chanatry
Licensed Professional Counselor, MS
1 Endorsed
Dayton, OH 45459
Are you exhausted from trying “all the things” and still waking up with a nervous system stuck on high alert, replaying memories you can’t shake & bracing for the next emotional crash? As an EMDR-trained, trauma-centered therapist at New Life Wellness, our work together is highly personalized, collaborative, and grounded in lifestyle medicine so you experience real, sustainable change in daily life. My specialties include trauma (complex, chronic, acute, sexual, religious), anxiety, depression, anger, grief/loss, chronic pain, relationships, men's issues, and career counseling.
Are you exhausted from trying “all the things” and still waking up with a nervous system stuck on high alert, replaying memories you can’t shake & bracing for the next emotional crash? As an EMDR-trained, trauma-centered therapist at New Life Wellness, our work together is highly personalized, collaborative, and grounded in lifestyle medicine so you experience real, sustainable change in daily life. My specialties include trauma (complex, chronic, acute, sexual, religious), anxiety, depression, anger, grief/loss, chronic pain, relationships, men's issues, and career counseling.
(937) 892-4452 View (937) 892-4452
Photo of Lauren Freeman, Licensed Professional Counselor, MEd, LPC
Lauren Freeman
Licensed Professional Counselor, MEd, LPC
1 Endorsed
Online Only
I use various modalities based on individual client needs, including CBT, DBT, trauma-informed CBT, mindfulness, acceptance and commitment therapy, and motivational interviewing, IFS, brainspotting, and other somatic modalities
Hello, my name is Lauren Freeman. I am a Licensed Professional Counselor with almost five years of experience working in the mental health field. It is my passion to work with Black women, femmes, and girls in healing from their trauma, reclaiming their wholeness, and finding peace, rest, and joy in a world that is committed to silence and erasing our experiences. Are you someone who is struggling with anxiety or depression? A person who is trying to juggle all of their roles and being spread thin? A trauma survivor learning to thrive? Perhaps someone trying to navigate their intersectionality of race, gender, age, or sexuality?
I use various modalities based on individual client needs, including CBT, DBT, trauma-informed CBT, mindfulness, acceptance and commitment therapy, and motivational interviewing, IFS, brainspotting, and other somatic modalities
Hello, my name is Lauren Freeman. I am a Licensed Professional Counselor with almost five years of experience working in the mental health field. It is my passion to work with Black women, femmes, and girls in healing from their trauma, reclaiming their wholeness, and finding peace, rest, and joy in a world that is committed to silence and erasing our experiences. Are you someone who is struggling with anxiety or depression? A person who is trying to juggle all of their roles and being spread thin? A trauma survivor learning to thrive? Perhaps someone trying to navigate their intersectionality of race, gender, age, or sexuality?
(937) 646-7690 View (937) 646-7690
Photo of Dublin Oh - Mindfully - Montgomery, OH, Licensed Professional Clinical Counselor, LPC, LPCC, LISW, MFT, IMFT
Mindfully - Montgomery, OH
Licensed Professional Clinical Counselor, LPC, LPCC, LISW, MFT, IMFT
3 Endorsed
Cincinnati, OH 45242
Mindfully is a leading full-service mental health practice in Cincinnati, offering comprehensive services for children, teens, and adults. Our services include individual counseling, couples therapy, family counseling, psychiatry, and Deep TMS for treatment-resistant depression. Mindfully uses specialized, high-quality care personalized to your needs, such as DBT, EMDR, and more. We accept most major insurance, Medicaid, and Medicare.
Mindfully is a leading full-service mental health practice in Cincinnati, offering comprehensive services for children, teens, and adults. Our services include individual counseling, couples therapy, family counseling, psychiatry, and Deep TMS for treatment-resistant depression. Mindfully uses specialized, high-quality care personalized to your needs, such as DBT, EMDR, and more. We accept most major insurance, Medicaid, and Medicare.
(513) 822-5272 View (513) 822-5272
Photo of Glynis Lonnemann, Clinical Social Work/Therapist, MSW, LSW, LICDC
Glynis Lonnemann
Clinical Social Work/Therapist, MSW, LSW, LICDC
1 Endorsed
Franklin, OH 45005
Waitlist for new clients
Something unique about my approach is that I’m a brainspotting practitioner, a technique that focuses on the brain-body connection and can be extremely effective for folks who’ve struggled with traditional therapy in the past.
Hello! My name is Glynis (she/her) and I am a licensed social worker who enjoys working with LGBTQ+ populations, women, and pregnant folks. Do you have trauma, depression, anxiety, or maybe just struggling with a difficult season of life? I’m here to help support you on this journey. Maybe you’re someone who’s tried therapy before and you feel like it doesn’t work. It’s frustrating, I hear you.
Something unique about my approach is that I’m a brainspotting practitioner, a technique that focuses on the brain-body connection and can be extremely effective for folks who’ve struggled with traditional therapy in the past.
Hello! My name is Glynis (she/her) and I am a licensed social worker who enjoys working with LGBTQ+ populations, women, and pregnant folks. Do you have trauma, depression, anxiety, or maybe just struggling with a difficult season of life? I’m here to help support you on this journey. Maybe you’re someone who’s tried therapy before and you feel like it doesn’t work. It’s frustrating, I hear you.
(937) 932-1059 View (937) 932-1059
Photo of Jillian Potter-Bonsell, Clinical Social Work/Therapist, MSW, LISW-S
Jillian Potter-Bonsell
Clinical Social Work/Therapist, MSW, LISW-S
Springfield, OH 45502
Waitlist for new clients
It is my privilege to provide a safe and supportive environment for each client that I work with. Using a down to earth and holistic approach to healing, I've been providing counseling services for over 13 years. I specialize in working with survivors of complex traumas such as sexual abuse, human trafficking and domestic violence, or one-time incidents such as a car accident or sudden loss. I am certified in EMDR, and I incorporate Internal Family Systems and other modalities. I'm happy to announce that I am now offering neurofeedback sessions as well, using the Neuroptimal system, in combination with EMDR or as a separate service.
It is my privilege to provide a safe and supportive environment for each client that I work with. Using a down to earth and holistic approach to healing, I've been providing counseling services for over 13 years. I specialize in working with survivors of complex traumas such as sexual abuse, human trafficking and domestic violence, or one-time incidents such as a car accident or sudden loss. I am certified in EMDR, and I incorporate Internal Family Systems and other modalities. I'm happy to announce that I am now offering neurofeedback sessions as well, using the Neuroptimal system, in combination with EMDR or as a separate service.
(937) 966-6017 View (937) 966-6017
Photo of Craig Thomas McAdams - McAdams Counseling & Consulting, Counselor, MA, LPCC
McAdams Counseling & Consulting
Counselor, MA, LPCC
Serves Area
Level One trained in Psychobiological Approach to Couple Therapy and Brainspotting.
Craig Thomas McAdams is a Private-Pay Licensed Professional Clinical Counselor in Ohio, specializing in Mindfulness-Based Somatic Emotional Processing (MBSEP), a transformative approach to emotional & psychological healing. He is also the creator of MBSEP for Couples, a relational adaptation of this work that helps partners co-regulate, repair, and deepen emotional intimacy. This work is well suited for private-pay couples seeking depth, emotional safety, and lasting change, not quick fixes. If you’re ready to feel calmer, more connected, and back on the same team, I’d be glad to support you.
Level One trained in Psychobiological Approach to Couple Therapy and Brainspotting.
Craig Thomas McAdams is a Private-Pay Licensed Professional Clinical Counselor in Ohio, specializing in Mindfulness-Based Somatic Emotional Processing (MBSEP), a transformative approach to emotional & psychological healing. He is also the creator of MBSEP for Couples, a relational adaptation of this work that helps partners co-regulate, repair, and deepen emotional intimacy. This work is well suited for private-pay couples seeking depth, emotional safety, and lasting change, not quick fixes. If you’re ready to feel calmer, more connected, and back on the same team, I’d be glad to support you.
(216) 350-0979 View (216) 350-0979

Online Therapists

Photo of Kristen Santel, Clinical Social Work/Therapist, MSW, LISW-S
Kristen Santel
Clinical Social Work/Therapist, MSW, LISW-S
1 Endorsed
Columbus, OH 43212
Are you in emotional pain? Have you been through difficult or traumatic life experiences? Learning to deal with life's challenges and finding your way out of deep emotional pain can be overwhelming. The decision to attend counseling is not always easy and choosing the right therapist to partner with you is important. If you are ready to work to find hope and healing, I am ready to help you. My practice is effective because I work with all parts of the self-- helping you move through the difficult experiences you have encountered and help bring meaning back to life!
Are you in emotional pain? Have you been through difficult or traumatic life experiences? Learning to deal with life's challenges and finding your way out of deep emotional pain can be overwhelming. The decision to attend counseling is not always easy and choosing the right therapist to partner with you is important. If you are ready to work to find hope and healing, I am ready to help you. My practice is effective because I work with all parts of the self-- helping you move through the difficult experiences you have encountered and help bring meaning back to life!
(614) 907-8194 View (614) 907-8194
Photo of Carlos del Rio, Clinical Social Work/Therapist, MSW, LSWAIC, LSW
Carlos del Rio
Clinical Social Work/Therapist, MSW, LSWAIC, LSW
Online Only
I have a Master's of Social Work in Mental Health and Substance Use, as well as training in mindfulness-based approaches, Internal Family Systems, Brainspotting, and other supportive modalities.
I'm passionate about supporting LGBTQIA+ and trauma survivors with an approach rooted in the sincere belief that you are the expert on your own life. I use both somatic and cognitive therapies, to assist you in connecting with why and how you react to the world around you. I'm licensed in Washington and Ohio.
I have a Master's of Social Work in Mental Health and Substance Use, as well as training in mindfulness-based approaches, Internal Family Systems, Brainspotting, and other supportive modalities.
I'm passionate about supporting LGBTQIA+ and trauma survivors with an approach rooted in the sincere belief that you are the expert on your own life. I use both somatic and cognitive therapies, to assist you in connecting with why and how you react to the world around you. I'm licensed in Washington and Ohio.
(206) 672-6915 View (206) 672-6915
Photo of Ashley M. Germann, Clinical Social Work/Therapist, MSW, LISW-S, PMH-C
Ashley M. Germann
Clinical Social Work/Therapist, MSW, LISW-S, PMH-C
1 Endorsed
Dublin, OH 43017
Waitlist for new clients
Becoming a parent can be simultaneously the most rewarding and most challenging time in your life. You may be struggling with conception, or you just gave birth and are experiencing scary and debilitating depression or anxiety, or maybe you’ve lost who you are in all the roles you’re playing (mother, partner, employee) and you want to find yourself again without feeling guilty about it. Or maybe nothing is “wrong” but everything still sucks. I specialize in treating all facets of maternal mental health & wellness, from Millennial/Generation Z life transitions, to conception, infertility and loss, through pregnancy and postpartum.
Becoming a parent can be simultaneously the most rewarding and most challenging time in your life. You may be struggling with conception, or you just gave birth and are experiencing scary and debilitating depression or anxiety, or maybe you’ve lost who you are in all the roles you’re playing (mother, partner, employee) and you want to find yourself again without feeling guilty about it. Or maybe nothing is “wrong” but everything still sucks. I specialize in treating all facets of maternal mental health & wellness, from Millennial/Generation Z life transitions, to conception, infertility and loss, through pregnancy and postpartum.
(614) 706-0316 View (614) 706-0316

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Nearby Brainspotting Therapists Searches for Centerville

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Brainspotting Therapists
How does brainspotting work?
Brainspotting works by using eye positioning to identify and process traumatic memories so that a client is better able to move forward and live with less fear. The theory behind brainspotting is that by identifying where a person looks when thinking of traumatic memories, a therapist will be able to guide them to focus on that spot and work with the client to get them out of the “fight, flight, freeze” response associated with the traumatic memory.

Is brainspotting an evidence-based therapy?
Brainspotting is a theory-based alternative therapy. It is one of the newest forms of treatment, so very little research has been completed that examines the mechanism by which it works. The theory behind brainspotting is that eye position can be linked to areas of the brain that store and process memory.

How effective is brainspotting?
Because it is such a new treatment, the effectiveness of brainspotting cannot be quantified. Some people have found it to be effective on its own, or in conjunction with other types of therapy. It is considered an alternative therapy, and it is popular with people for whom more traditional therapies have proven ineffective.

How long does brainspotting take to work?
A typical brainspotting session will last between 60 to 90 minutes. There is no required number of sessions needed to complete brainspotting therapy, but in many cases it is delivered over the course of about six sessions. Clients are encouraged to rate their level of distress prior to a session and again following a session, and to track progress.