Blue Cross Therapists in Centerville, OH
Melissa K. Owens - Front Porch Counseling
Drug & Alcohol Counselor, cdc-a, ACC, CPC, ELI-MP
Centerville, OH 45459
What would more joy and satisfaction in life be worth to you? Many people go through life unaware of their own intentions and motives, feeling as though life simply "happens to them." Through compassionate, nonjudgmental, and therapeutic exploration, I challenge and empower my clients to truly know themselves, deepen their faith, and gain a clearer understanding of their world and the people around them. Don't let life just happen to you—start living each day with purpose and intention.
What would more joy and satisfaction in life be worth to you? Many people go through life unaware of their own intentions and motives, feeling as though life simply "happens to them." Through compassionate, nonjudgmental, and therapeutic exploration, I challenge and empower my clients to truly know themselves, deepen their faith, and gain a clearer understanding of their world and the people around them. Don't let life just happen to you—start living each day with purpose and intention.
I enjoy working with people during any phase of their journey. It's rewarding to connect with couples, adolescents, and adults going through stage of life changes and or trauma. I find joy in collaborating to cultivate peoples' motivations to change in a way that allows them to gain insight into their behaviors and achieve optimal health. I view people through a holistic lens thus seeing the whole person rather than their symptoms.
I enjoy working with people during any phase of their journey. It's rewarding to connect with couples, adolescents, and adults going through stage of life changes and or trauma. I find joy in collaborating to cultivate peoples' motivations to change in a way that allows them to gain insight into their behaviors and achieve optimal health. I view people through a holistic lens thus seeing the whole person rather than their symptoms.
Ben views the therapeutic relationship as a collaborative partnership, with the client as the expert of their own lived experiences. In his free time, he enjoys watching horror movies, reading books, and spending time outdoors.
Ben views the therapeutic relationship as a collaborative partnership, with the client as the expert of their own lived experiences. In his free time, he enjoys watching horror movies, reading books, and spending time outdoors.
I specialize in women & individuals from marginalized communities who are navigating anxiety, depression, trauma, personality disorders, ADHD, and difficulties with relationships or life transitions. They often come to therapy feeling overwhelmed, emotionally dysregulated, stuck in patterns that no longer serve them, or seeking clarity and stability during periods of change. They may also be impacted by the effects of systemic stressors, relational strain or unresolved past experiences that continue to affect their current well-being. My practice provides a culturally responsive environment where clients feel safe & understood.
I specialize in women & individuals from marginalized communities who are navigating anxiety, depression, trauma, personality disorders, ADHD, and difficulties with relationships or life transitions. They often come to therapy feeling overwhelmed, emotionally dysregulated, stuck in patterns that no longer serve them, or seeking clarity and stability during periods of change. They may also be impacted by the effects of systemic stressors, relational strain or unresolved past experiences that continue to affect their current well-being. My practice provides a culturally responsive environment where clients feel safe & understood.
You may be working to better understand or accommodate yourself, unpacking body image and identity changes, reflecting on the impacts of undiagnosed ADHD/Autism in your life and relationships, experiencing burnout at work or in life, grieving losses associated with disabilities or new health issues, or struggling to navigate relationships with family or partners especially in the current landscape. I welcome the chance to offer you safety and support as you navigate these complex challenges and feelings and find a way forward into greater self-understanding and healthier and happier relationships with yourself and others.
You may be working to better understand or accommodate yourself, unpacking body image and identity changes, reflecting on the impacts of undiagnosed ADHD/Autism in your life and relationships, experiencing burnout at work or in life, grieving losses associated with disabilities or new health issues, or struggling to navigate relationships with family or partners especially in the current landscape. I welcome the chance to offer you safety and support as you navigate these complex challenges and feelings and find a way forward into greater self-understanding and healthier and happier relationships with yourself and others.
Hi! My name is Ali and I am a licensed independent social worker and the owner of Heron Mental Health Ltd. I am located in Centerville, OH, and I see clients ages 18+, both in person and virtually. I currently accept Anthem, Aetna, and Cigna. I will also see private-pay clients on a sliding fee scale.
Clients that are the "right fit" for me are clients that are ready to feel heard, ready to be gently challenged in their thought processes, and ready to make necessary changes to reach their personal goals. My specialty areas include depression, anxiety, ADHD, coming-of-age struggles, and grief.
Hi! My name is Ali and I am a licensed independent social worker and the owner of Heron Mental Health Ltd. I am located in Centerville, OH, and I see clients ages 18+, both in person and virtually. I currently accept Anthem, Aetna, and Cigna. I will also see private-pay clients on a sliding fee scale.
Clients that are the "right fit" for me are clients that are ready to feel heard, ready to be gently challenged in their thought processes, and ready to make necessary changes to reach their personal goals. My specialty areas include depression, anxiety, ADHD, coming-of-age struggles, and grief.
Over 5 years of experience helping others heal in various mental health settings. I worked with children and their parents in hospitals, schools, non-profit institutions, and foster care organizations. My mental health focus has been postpartum depression, depression, anxiety, and poor self-esteem in both youth and adults. I thrive to help others manage and develop coping strategies, self-esteem, self-confidence, reduce stress, and build resilience. I use a strength based and cognitive restructuring approach.
Over 5 years of experience helping others heal in various mental health settings. I worked with children and their parents in hospitals, schools, non-profit institutions, and foster care organizations. My mental health focus has been postpartum depression, depression, anxiety, and poor self-esteem in both youth and adults. I thrive to help others manage and develop coping strategies, self-esteem, self-confidence, reduce stress, and build resilience. I use a strength based and cognitive restructuring approach.
Part of "being in the solution" when times are difficult is what you are doing right now: looking for answers and the support to find them. Everyone is challenged by life events. The path to self-awareness and personal growth is not an easy one. I accompany my clients as they discover their potential and deal with the barriers that prevent them from reaching it. My approach is holistic, meaning that I pay attention to all aspects of a person's experience including their physical, emotional, intellectual and spiritual well being.
Part of "being in the solution" when times are difficult is what you are doing right now: looking for answers and the support to find them. Everyone is challenged by life events. The path to self-awareness and personal growth is not an easy one. I accompany my clients as they discover their potential and deal with the barriers that prevent them from reaching it. My approach is holistic, meaning that I pay attention to all aspects of a person's experience including their physical, emotional, intellectual and spiritual well being.
My personal life, professional training and work experience has truly enabled me to assist and support individuals and couples in a caring atmosphere without judgment or prejudice. I am passionate to help you unravel the issues that you want resolved in your life and move on while learning about your strengths and resilience in this process. We all have challenges and encounter road blocks but I believe that I can help you be your own strong advocate to implement effective ways to manage such challenges.
My personal life, professional training and work experience has truly enabled me to assist and support individuals and couples in a caring atmosphere without judgment or prejudice. I am passionate to help you unravel the issues that you want resolved in your life and move on while learning about your strengths and resilience in this process. We all have challenges and encounter road blocks but I believe that I can help you be your own strong advocate to implement effective ways to manage such challenges.
My name is Dr. Natalie Bressman, and I am a Postdoctoral Fellow with almost a decade of experience providing individual, group, and family therapy as a LPC and LICDC. I work with people of all ages with the oldest client having been 103 years old.
My name is Dr. Natalie Bressman, and I am a Postdoctoral Fellow with almost a decade of experience providing individual, group, and family therapy as a LPC and LICDC. I work with people of all ages with the oldest client having been 103 years old.
My ideal clients are people who feel stuck under the weight of stress, anxiety, grief, or trauma—whether the pain is recent or something they’ve carried for years. Many are high-functioning on the outside but internally feel depleted, on edge, or emotionally disconnected. They’re ready for practical, evidence-informed tools to calm the nervous system, make sense of what happened, and shift patterns that keep showing up in relationships, work, and daily life. Together, we work toward lasting change: greater clarity, steadier confidence, and a more grounded, integrated way of living.
My ideal clients are people who feel stuck under the weight of stress, anxiety, grief, or trauma—whether the pain is recent or something they’ve carried for years. Many are high-functioning on the outside but internally feel depleted, on edge, or emotionally disconnected. They’re ready for practical, evidence-informed tools to calm the nervous system, make sense of what happened, and shift patterns that keep showing up in relationships, work, and daily life. Together, we work toward lasting change: greater clarity, steadier confidence, and a more grounded, integrated way of living.
Our approach to therapy is one in which our clients are viewed as resilient and resourceful. Our office is a place where change happens. I am now offering Equine Facilitated Psychotherapy to our practice. Horses are extremely intuitive animals and are able to help facilitate change on an emotional relational level that enhances the healing process.I have had a long interest in horses and find a healing effect to be activated when in their presence. This realization was probably the most important driving force that propelled me into this horse/person connection as a modality for treatment.
Our approach to therapy is one in which our clients are viewed as resilient and resourceful. Our office is a place where change happens. I am now offering Equine Facilitated Psychotherapy to our practice. Horses are extremely intuitive animals and are able to help facilitate change on an emotional relational level that enhances the healing process.I have had a long interest in horses and find a healing effect to be activated when in their presence. This realization was probably the most important driving force that propelled me into this horse/person connection as a modality for treatment.
At Polaris Counseling Group, we work with individuals who feel overwhelmed, stuck, or disconnected from their sense of purpose. Many of our clients are navigating anxiety, depression, trauma, OCD or other major life transitions—seeking clarity, healing, and direction. They’re ready to better understand themselves and build healthier patterns in their relationships, emotions, and identity.
At Polaris Counseling Group, we work with individuals who feel overwhelmed, stuck, or disconnected from their sense of purpose. Many of our clients are navigating anxiety, depression, trauma, OCD or other major life transitions—seeking clarity, healing, and direction. They’re ready to better understand themselves and build healthier patterns in their relationships, emotions, and identity.
I am passionate about providing a supportive, nurturing, and non-judgmental environment to hold space for clients so they can navigate life challenges. I incorporate mindfulness-based, holistic therapy and am passionate about functional, root-cause approaches.approaches. Some areas of interest include depression, anxiety, life transitions, self-esteem issues, life purpose, and relationship and marital issues.I believe that therapy is an investment in oneself, and I love seeing clients thrive and grow as they process existing struggles, heal past wounds, learn new skills, and develop their already existing strengths.
I am passionate about providing a supportive, nurturing, and non-judgmental environment to hold space for clients so they can navigate life challenges. I incorporate mindfulness-based, holistic therapy and am passionate about functional, root-cause approaches.approaches. Some areas of interest include depression, anxiety, life transitions, self-esteem issues, life purpose, and relationship and marital issues.I believe that therapy is an investment in oneself, and I love seeing clients thrive and grow as they process existing struggles, heal past wounds, learn new skills, and develop their already existing strengths.
I specialize in sexual addiction, partner betrayal trauma, and PTSD. I am a certified sexual addiction therapist (CSAT) and EMDR certified. I am also trained in Internal Family Systems (IFS).
I specialize in sexual addiction, partner betrayal trauma, and PTSD. I am a certified sexual addiction therapist (CSAT) and EMDR certified. I am also trained in Internal Family Systems (IFS).
I am a licensed Counselor Trainee as well as a Clinical Mental Health Counseling graduate student at Wright State University in my final semester of the program! I have experience in intensive case management, supporting individuals with severe and persistent mental illness, including psychotic disorders. I believe that every person has a meaningful story, and sometimes, we need help understanding the meaning. I utilize an integration of approaches (CBT, DBT, CPT, ACT, SFBT, MI, etc) to curate a unique therapeutic experience to meet your individual needs to get you closer to living your best life.
I am a licensed Counselor Trainee as well as a Clinical Mental Health Counseling graduate student at Wright State University in my final semester of the program! I have experience in intensive case management, supporting individuals with severe and persistent mental illness, including psychotic disorders. I believe that every person has a meaningful story, and sometimes, we need help understanding the meaning. I utilize an integration of approaches (CBT, DBT, CPT, ACT, SFBT, MI, etc) to curate a unique therapeutic experience to meet your individual needs to get you closer to living your best life.
I believe that beginning therapy is a brave and meaningful step toward healing. I’m honored to support individuals, children, families, and couples as they navigate challenges and move toward growth.
My approach is grounded in a humanistic perspective, creating a compassionate space where your story is valued and you can explore your emotions without judgment. Wherever you are in your journey, I’m here to meet you with warmth, respect, and support. Healing takes courage, and you don’t have to do it alone. I am a ADHD trained, I have advanced training in treating ADHD helping clients manage emotional and behavioral challenges.
I believe that beginning therapy is a brave and meaningful step toward healing. I’m honored to support individuals, children, families, and couples as they navigate challenges and move toward growth.
My approach is grounded in a humanistic perspective, creating a compassionate space where your story is valued and you can explore your emotions without judgment. Wherever you are in your journey, I’m here to meet you with warmth, respect, and support. Healing takes courage, and you don’t have to do it alone. I am a ADHD trained, I have advanced training in treating ADHD helping clients manage emotional and behavioral challenges.
There are experiences and struggles in life that can create uncertainty in the things you thought you knew, that shake the confidence you had in yourself, and leave you feeling unsure of what to do next. Seeking help for yourself or your child can be an overwhelming process during an already difficult time; you are taking a significant first step. We will work together as a collaborative unit toward empowerment, confidence, and your or your child's personal goals.
There are experiences and struggles in life that can create uncertainty in the things you thought you knew, that shake the confidence you had in yourself, and leave you feeling unsure of what to do next. Seeking help for yourself or your child can be an overwhelming process during an already difficult time; you are taking a significant first step. We will work together as a collaborative unit toward empowerment, confidence, and your or your child's personal goals.
Barbara Ann High-Daniels
Licensed Professional Clinical Counselor, MA, LPCC, NCC
Centerville, OH 45459
With 15 years of practicing therapy, I understand that therapy is a unique experience for everyone. Because of that, there is not a one size fits all approach. You and I will work together to take a comprehensive look at factors in your life that contribute to what has lead you to reach out. As a certified EMDR therapist, pulling largely from the cognitive and somatic dance, I meet clients where they are at in a person-centered approach. In your work with me, we will carefully look for the ways you can come Full Circle and close those loops that may be keeping you stuck.
With 15 years of practicing therapy, I understand that therapy is a unique experience for everyone. Because of that, there is not a one size fits all approach. You and I will work together to take a comprehensive look at factors in your life that contribute to what has lead you to reach out. As a certified EMDR therapist, pulling largely from the cognitive and somatic dance, I meet clients where they are at in a person-centered approach. In your work with me, we will carefully look for the ways you can come Full Circle and close those loops that may be keeping you stuck.
Do you ever get tired of not feeling heard or safe to just be YOU? To help with this, I strive to provide a safe space of individually tailored support and collaborative care with each client that I meet. Using a variety of therapeutic methods, I work with clients to increase self-awareness, confidence and feel empowered to make the necessary steps toward a healthy understanding of themselves and their family dynamics. For those interested, as an Ordained Minister, I can help explore how faith and spirituality has played a role in their life, family and relationships regardless of religious beliefs, traditions or affiliations.
Do you ever get tired of not feeling heard or safe to just be YOU? To help with this, I strive to provide a safe space of individually tailored support and collaborative care with each client that I meet. Using a variety of therapeutic methods, I work with clients to increase self-awareness, confidence and feel empowered to make the necessary steps toward a healthy understanding of themselves and their family dynamics. For those interested, as an Ordained Minister, I can help explore how faith and spirituality has played a role in their life, family and relationships regardless of religious beliefs, traditions or affiliations.
See more therapy options for Centerville
Nearby Blue Cross Therapists Searches for Centerville
- Beavercreek
- Dayton
- Fairborn
- Franklin
- Huber Heights
- Kettering
- Miamisburg
- Middletown
- Oakwood
- Springboro
- Washington Township
- Xenia
Blue Cross Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy. Learn more about Insurance Coverage and Finding Affordable Therapy

