Art Therapy in Centerville, OH
There are experiences and struggles in life that can create uncertainty in the things you thought you knew, that shake the confidence you had in yourself, and leave you feeling unsure of what to do next. Seeking help for yourself or your child can be an overwhelming process during an already difficult time; you are taking a significant first step. We will work together as a collaborative unit toward empowerment, confidence, and your or your child's personal goals.
There are experiences and struggles in life that can create uncertainty in the things you thought you knew, that shake the confidence you had in yourself, and leave you feeling unsure of what to do next. Seeking help for yourself or your child can be an overwhelming process during an already difficult time; you are taking a significant first step. We will work together as a collaborative unit toward empowerment, confidence, and your or your child's personal goals.
Aneesa E. Bhimani-Trimble
Licensed Professional Clinical Counselor, MSEd, LPCC-S
2 Endorsed
Serves Area
My ideal client is someone who feels overwhelmed by expectations, responsibilities, relationships, or stress and has difficulty finding space to care for themselves. They may be navigating anxiety, burnout, life transitions, or professional stress, especially in school or helping professions. They want greater clarity, steadiness, and confidence in themselves and their direction. Together, we explore how relationships, environments, and expectations contribute to stress while building healthier boundaries, practical coping strategies, and a stronger sense of self.
My ideal client is someone who feels overwhelmed by expectations, responsibilities, relationships, or stress and has difficulty finding space to care for themselves. They may be navigating anxiety, burnout, life transitions, or professional stress, especially in school or helping professions. They want greater clarity, steadiness, and confidence in themselves and their direction. Together, we explore how relationships, environments, and expectations contribute to stress while building healthier boundaries, practical coping strategies, and a stronger sense of self.
Are you struggling to navigate your world right now and finding it difficult to cope with the changes you’re experiencing? Have you found yourself in an unhealthy relationship such as with an intimate partner, friend or family member? Has this relationship increased anxiety, depression, or uncertainty? Are you ready to set boundaries, increase your self esteem, and move forward with your life as the healthiest and truest version of yourself?
Are you struggling to navigate your world right now and finding it difficult to cope with the changes you’re experiencing? Have you found yourself in an unhealthy relationship such as with an intimate partner, friend or family member? Has this relationship increased anxiety, depression, or uncertainty? Are you ready to set boundaries, increase your self esteem, and move forward with your life as the healthiest and truest version of yourself?
Would you like to stop having the same fights with your partner over and over? Do you feel like you need help breaking the cycles of pain and frustration with your relationships?Do you stay up nights worrying about breaking up?Counseling can help with those feelings. People often are stuck in a rut when it comes to relationships. We start out loving our partner, but somewhere it becomes monotonous and boring. Our lives become something that we don't even recognize, and we need help. I can help break those problem areas.
Would you like to stop having the same fights with your partner over and over? Do you feel like you need help breaking the cycles of pain and frustration with your relationships?Do you stay up nights worrying about breaking up?Counseling can help with those feelings. People often are stuck in a rut when it comes to relationships. We start out loving our partner, but somewhere it becomes monotonous and boring. Our lives become something that we don't even recognize, and we need help. I can help break those problem areas.
More Therapists Nearby
Life can present us with difficulties and events that challenge our well-being and impact our ability to manage our life circumstances. There are times when we need guidance, support or assistance with processing these events, our thoughts and feelings, or help with making difficult life decisions. I provide counseling and therapy with a warm, caring and empathic approach. I highly value patient confidentiality, trust, understanding, and recovery. I believe that it is -in -and through the strong working relationship that develops between the client and the counselor that the healing of issues is achieved and the clients' goals are mastered.
Life can present us with difficulties and events that challenge our well-being and impact our ability to manage our life circumstances. There are times when we need guidance, support or assistance with processing these events, our thoughts and feelings, or help with making difficult life decisions. I provide counseling and therapy with a warm, caring and empathic approach. I highly value patient confidentiality, trust, understanding, and recovery. I believe that it is -in -and through the strong working relationship that develops between the client and the counselor that the healing of issues is achieved and the clients' goals are mastered.
We have a specialized play therapy suite, art room and the office is very comforting and inviting.
We have clinicians that are seasoned professionals and have vast experience! All of our providers are independently licensed therapists with years of experience in working with clients. We provide individual, family, group therapy, EMDR, sandtray/play therapy.
We have a specialized play therapy suite, art room and the office is very comforting and inviting.
We have clinicians that are seasoned professionals and have vast experience! All of our providers are independently licensed therapists with years of experience in working with clients. We provide individual, family, group therapy, EMDR, sandtray/play therapy.
My speciality is working with women and young adults navigating challenges like depression, anxiety, body image concerns, self-esteem struggles, or life transitions.
Their goals might include improving self-confidence, managing emotions, developing healthier coping strategies, or finding clarity during times of change. They want to feel empowered and reconnect with their strengths to create a life aligned with their values.
I am passionate about helping clients overcome these challenges through a collaborative, client-centered, strengths based approach tailored to their unique needs.
My speciality is working with women and young adults navigating challenges like depression, anxiety, body image concerns, self-esteem struggles, or life transitions.
Their goals might include improving self-confidence, managing emotions, developing healthier coping strategies, or finding clarity during times of change. They want to feel empowered and reconnect with their strengths to create a life aligned with their values.
I am passionate about helping clients overcome these challenges through a collaborative, client-centered, strengths based approach tailored to their unique needs.
I am IFS informed and utilize art therapy to deepen self-understanding and promote healing with clients.
Are you in search of a therapist who understands the unique experiences of trans and queer individuals? Are you navigating how to address trauma, cope with late-stage capitalism, handle ADHD and autistic burnout, or explore gender and sexuality? I am committed to serving individuals within my community, particularly those who identify as trans and queer. I approach my practice as kink-aware, anti-capitalist, pro-sex worker, and knowledgeable about non-monogamous relationships.
I am IFS informed and utilize art therapy to deepen self-understanding and promote healing with clients.
Are you in search of a therapist who understands the unique experiences of trans and queer individuals? Are you navigating how to address trauma, cope with late-stage capitalism, handle ADHD and autistic burnout, or explore gender and sexuality? I am committed to serving individuals within my community, particularly those who identify as trans and queer. I approach my practice as kink-aware, anti-capitalist, pro-sex worker, and knowledgeable about non-monogamous relationships.
My goal is to work with client 12 and older work through finding identity, trauma-related experiences, inter family relations, and inner child trauma.
My goal is to work with client 12 and older work through finding identity, trauma-related experiences, inter family relations, and inner child trauma.
I have a PhD in Art Psychotherapy; dual masters: MS in Clinical Mental Health Counseling, and MA in Clinical Counseling & Art Therapy as well as a dual bachelor's in Psychology.
If you’re feeling anxious, overwhelmed, or emotionally disconnected—whether in your life, your relationships, or within your own story—you’re not alone. I work with individuals, couples, and families facing anxiety that won’t quiet down, trauma that still echoes, or transitions that feel too heavy to carry. If you’re always the strong one, this is your space to breathe, feel seen, and reconnect with yourself, your purpose, or your faith. Healing isn’t rushed—it’s sacred. Let’s begin.
I have a PhD in Art Psychotherapy; dual masters: MS in Clinical Mental Health Counseling, and MA in Clinical Counseling & Art Therapy as well as a dual bachelor's in Psychology.
If you’re feeling anxious, overwhelmed, or emotionally disconnected—whether in your life, your relationships, or within your own story—you’re not alone. I work with individuals, couples, and families facing anxiety that won’t quiet down, trauma that still echoes, or transitions that feel too heavy to carry. If you’re always the strong one, this is your space to breathe, feel seen, and reconnect with yourself, your purpose, or your faith. Healing isn’t rushed—it’s sacred. Let’s begin.
It takes courage to seek support, and I'm here to walk alongside you with compassion and care. I offer a safe and nurturing space to help you heal. My approach is warm, collaborative, and grounded in respect for each person's unique story. I believe healing happens in relationship, and I work to build trust, empower growth, and help you reconnect with your inner strength.
It takes courage to seek support, and I'm here to walk alongside you with compassion and care. I offer a safe and nurturing space to help you heal. My approach is warm, collaborative, and grounded in respect for each person's unique story. I believe healing happens in relationship, and I work to build trust, empower growth, and help you reconnect with your inner strength.
Outside of work, I enjoy reading, making art, video games, animals, nerdy interests, and trying new foods.
Hello! I'm so glad you're taking this step for your mental health. My goal as a therapist is to provide a supportive, collaborative, and curious space where you can talk through whatever's on your mind. I will walk alongside you and provide perspectives and reflections as you decide what paths to take. This is your space, and I want to make sure we are always working towards goals that are important to you. We can identify and utilize the strengths, values, and skills you already have to navigate life's challenges. While working together, I hope to help you feel heard, understood, and confident in your own abilities.
Outside of work, I enjoy reading, making art, video games, animals, nerdy interests, and trying new foods.
Hello! I'm so glad you're taking this step for your mental health. My goal as a therapist is to provide a supportive, collaborative, and curious space where you can talk through whatever's on your mind. I will walk alongside you and provide perspectives and reflections as you decide what paths to take. This is your space, and I want to make sure we are always working towards goals that are important to you. We can identify and utilize the strengths, values, and skills you already have to navigate life's challenges. While working together, I hope to help you feel heard, understood, and confident in your own abilities.
Have you ever felt completely overwhelmed, out of your depth, or like no one has your back? If so, I'm here to tell you that it takes strength to reach out for help, and by even just being here, you've taken the first step. In our busy day-to-day, it is easy to overlook our mental well-being when we are caught up just trying to survive, whether it is our depression, anxiety, self-esteem issues, or past traumas. It is okay to feel vulnerable, to hurt, to falter, as these experiences can give us renewed purpose. Sometimes, all we need is a little guidance, support, and a listening ear to give ourselves that push towards our goals!
Have you ever felt completely overwhelmed, out of your depth, or like no one has your back? If so, I'm here to tell you that it takes strength to reach out for help, and by even just being here, you've taken the first step. In our busy day-to-day, it is easy to overlook our mental well-being when we are caught up just trying to survive, whether it is our depression, anxiety, self-esteem issues, or past traumas. It is okay to feel vulnerable, to hurt, to falter, as these experiences can give us renewed purpose. Sometimes, all we need is a little guidance, support, and a listening ear to give ourselves that push towards our goals!
Informative to my work is having lived on 3 continents, travel, research of psychology, cultures, art, religions and sociology and having a diverse and large family.
You may be at a place in life you never expected or wanted, but you are taking the brave step to make a change by seeking help. I'm Sharon, and I believe no one should ever feel alone while journeying through the inevitable hard times, nor should anyone go without trying clinically effective interventions that promote growth. I offer compassionate, non-judgmental, value-driven, services to address your current needs. I am EMDR trained and use a variety of approaches, from verbal psychotherapies to creative therapies, with children, adolescents, and adults to uncover barriers to experiencing a more gratifying and meaningful life.
Informative to my work is having lived on 3 continents, travel, research of psychology, cultures, art, religions and sociology and having a diverse and large family.
You may be at a place in life you never expected or wanted, but you are taking the brave step to make a change by seeking help. I'm Sharon, and I believe no one should ever feel alone while journeying through the inevitable hard times, nor should anyone go without trying clinically effective interventions that promote growth. I offer compassionate, non-judgmental, value-driven, services to address your current needs. I am EMDR trained and use a variety of approaches, from verbal psychotherapies to creative therapies, with children, adolescents, and adults to uncover barriers to experiencing a more gratifying and meaningful life.
Are you struggling with anxiety, depression, grief, relationship difficulties, or other difficult situations? We can help you find hope, reach your goals, and enjoy the abundance of life for which you were created. Contact us today to schdeule your first apointment, where we help you find the right therapist for you.
Are you struggling with anxiety, depression, grief, relationship difficulties, or other difficult situations? We can help you find hope, reach your goals, and enjoy the abundance of life for which you were created. Contact us today to schdeule your first apointment, where we help you find the right therapist for you.
I began my counseling career working with college students at a local university’s counseling center, where I supported individuals facing depression, PTSD, anxiety-related disorders, academic stressors, and identity and adjustment-related concerns. I worked with students from various diverse backgrounds individually and facilitated groups focused on processing, mindfulness, and skill-building. I later worked in a day treatment center for adolescents navigating trauma, aggression, and anxiety. Through these experiences, I discovered a particular passion for working with individuals with anxiety disorders and OCD.
I began my counseling career working with college students at a local university’s counseling center, where I supported individuals facing depression, PTSD, anxiety-related disorders, academic stressors, and identity and adjustment-related concerns. I worked with students from various diverse backgrounds individually and facilitated groups focused on processing, mindfulness, and skill-building. I later worked in a day treatment center for adolescents navigating trauma, aggression, and anxiety. Through these experiences, I discovered a particular passion for working with individuals with anxiety disorders and OCD.
ADHD, obsessive-compulsive patterns, and substance use can make it hard to feel settled or in control. You may notice constant distraction, racing thoughts, or fears that interfere with focus, sleep, and relationships. Over time, these challenges can blur motivation and create a sense of uncertainty about how to move forward. I specialize in ADHD, obsessive-compulsive challenges, and substance use, helping clients understand the links between worry, trauma, and behavior so symptoms feel more manageable and daily life feels more predictable.
ADHD, obsessive-compulsive patterns, and substance use can make it hard to feel settled or in control. You may notice constant distraction, racing thoughts, or fears that interfere with focus, sleep, and relationships. Over time, these challenges can blur motivation and create a sense of uncertainty about how to move forward. I specialize in ADHD, obsessive-compulsive challenges, and substance use, helping clients understand the links between worry, trauma, and behavior so symptoms feel more manageable and daily life feels more predictable.
Owner of MK Therapy LLC. EMDR Trained. I have over 10 years of experience helping individuals like yourself feel more empowered and confident in their lives. My goal is to create a safe, nonjudgmental space where you can express yourself freely and work toward the changes you want to see in your life. Life can feel overwhelming at times—whether you're facing ADHD, anxiety, relationship struggles, depression, neurodivergence, past trauma, adjusting to changes in life, or just feeling stuck in your personal growth. It’s important to know that you don’t have to go through it alone.
Owner of MK Therapy LLC. EMDR Trained. I have over 10 years of experience helping individuals like yourself feel more empowered and confident in their lives. My goal is to create a safe, nonjudgmental space where you can express yourself freely and work toward the changes you want to see in your life. Life can feel overwhelming at times—whether you're facing ADHD, anxiety, relationship struggles, depression, neurodivergence, past trauma, adjusting to changes in life, or just feeling stuck in your personal growth. It’s important to know that you don’t have to go through it alone.
Mindfully - Fairfield OH
Licensed Professional Clinical Counselor, LPC, LPCC, LISW, LMFT, MSW
4 Endorsed
Fairfield, OH 45014
Mindfully is a leading full-service mental health practice in Ohio, offering comprehensive services for children, teens, and adults. Our services include individual counseling, couples therapy, child and teen therapy, and psychiatry services (medication management). Mindfully provides high quality care personalized to your needs, as well as specialized care such as DBT, EMDR, and more.
Mindfully is a leading full-service mental health practice in Ohio, offering comprehensive services for children, teens, and adults. Our services include individual counseling, couples therapy, child and teen therapy, and psychiatry services (medication management). Mindfully provides high quality care personalized to your needs, as well as specialized care such as DBT, EMDR, and more.
I've received training in Cognitive Behavioral Therapy, Acceptance & Commitment Therapy, EMDR, Solution Focused Therapy, and art and play modalities.
Hi, I’m Caitlin! I offer flexible scheduling (including weekends!) & affordable Christian focused virtual counseling. I also offer walk & talk therapy for locals in the warmer months.
I am a dual-credentialed Clinical Rehabilitation Counselor (CRC) & an Independent Licensed Professional Clinical Counselor (LPCC). I've received training in EMDR & working toward certification. My primary experience & passion is working with children & teens along with supporting their family, young adults, people with disabilities, & women. I also offer Christian counseling upon request, allowing faith & the Holy Spirit to guide our time together.
I've received training in Cognitive Behavioral Therapy, Acceptance & Commitment Therapy, EMDR, Solution Focused Therapy, and art and play modalities.
Hi, I’m Caitlin! I offer flexible scheduling (including weekends!) & affordable Christian focused virtual counseling. I also offer walk & talk therapy for locals in the warmer months.
I am a dual-credentialed Clinical Rehabilitation Counselor (CRC) & an Independent Licensed Professional Clinical Counselor (LPCC). I've received training in EMDR & working toward certification. My primary experience & passion is working with children & teens along with supporting their family, young adults, people with disabilities, & women. I also offer Christian counseling upon request, allowing faith & the Holy Spirit to guide our time together.
See more therapy options for Centerville
Nearby Art Therapy Searches for Centerville
- Beavercreek
- Blue Ash
- Dayton
- Fairborn
- Fairfield
- Hamilton
- Kettering
- Mason
- Middletown
- Milford
- Springboro
- West Chester
Art Therapy
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.