Acceptance and Commitment (ACT) Therapists in Centerville, OH
Addressing your thoughts feelings, and behaviors can feel overwhelming. And the uncertainty of what to expect often keeps people from taking that first brave step. When you reach out, we'll begin with a thoughtful and collaborative assessment to help us understand what your facing. From there, we'll create a personalized plan to guide our work together, always at your pace and with your goals in mind.
Addressing your thoughts feelings, and behaviors can feel overwhelming. And the uncertainty of what to expect often keeps people from taking that first brave step. When you reach out, we'll begin with a thoughtful and collaborative assessment to help us understand what your facing. From there, we'll create a personalized plan to guide our work together, always at your pace and with your goals in mind.
All of us face challenges where we feel stronger when someone walks alongside us. Whether you are coming out of a difficulty, heading into one, or in the midst, I invite you to contact me so we can walk together to overcome it!
All of us face challenges where we feel stronger when someone walks alongside us. Whether you are coming out of a difficulty, heading into one, or in the midst, I invite you to contact me so we can walk together to overcome it!
Michelle Davis is a Licensed Independent Social Worker. She received a Master's of Social Work and a Bachelor's in Human Development from California State University, San Marcos. Michelle has been practicing since 2017. She has previous experience working with children, adolescents, young adults and their families in wraparound and community mental health settings. Michelle views clients through a client centered and trauma informed lens and has advanced training in Trauma Focused Cognitive Behavioral Therapy. Her main areas of focus include anxiety, depression, behavior/oppositional defiance and trauma.
Michelle Davis is a Licensed Independent Social Worker. She received a Master's of Social Work and a Bachelor's in Human Development from California State University, San Marcos. Michelle has been practicing since 2017. She has previous experience working with children, adolescents, young adults and their families in wraparound and community mental health settings. Michelle views clients through a client centered and trauma informed lens and has advanced training in Trauma Focused Cognitive Behavioral Therapy. Her main areas of focus include anxiety, depression, behavior/oppositional defiance and trauma.
Dr McWilliams utilizes a relationship-based approach with her patients, using such modalities as Cognitive Behavioral, Acceptance and Commitment Based, and Solution-Focused therapies.
McWilliams serves as a Regional Clinical Director, providing clinical support, training, and guidance to therapists in over 15 national LifeStance Health outpatient offices.McWilliams serves as a Regional Clinical Director, providing clinical support, training, and guidance to therapists in over 15 national LifeStance Health outpatient offices.
Dr McWilliams utilizes a relationship-based approach with her patients, using such modalities as Cognitive Behavioral, Acceptance and Commitment Based, and Solution-Focused therapies.
McWilliams serves as a Regional Clinical Director, providing clinical support, training, and guidance to therapists in over 15 national LifeStance Health outpatient offices.McWilliams serves as a Regional Clinical Director, providing clinical support, training, and guidance to therapists in over 15 national LifeStance Health outpatient offices.
She works extensively with children and adolescents who may be experiencing ADHD, behavioral challenges, or school avoidance, helping both young people and their families develop strategies that foster growth and resilience. She also supports adults through life transitions, grief, and relationship concerns, creating opportunities for healing and stronger connections. Starsha integrates a range of approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Family Therapy, tailoring her care to meet each individual’s unique needs.
She works extensively with children and adolescents who may be experiencing ADHD, behavioral challenges, or school avoidance, helping both young people and their families develop strategies that foster growth and resilience. She also supports adults through life transitions, grief, and relationship concerns, creating opportunities for healing and stronger connections. Starsha integrates a range of approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Family Therapy, tailoring her care to meet each individual’s unique needs.
Tyler specializes in working with clients experiencing symptoms of ADHD, anxiety, and depression. Drawing on therapeutic techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness, he empowers clients to challenge unhelpful thought patterns, strengthen coping strategies, and foster long-term well-being. He is particularly passionate about helping clients uncover what drives their behaviors and find realistic ways to create change that aligns with their goals and values.
Tyler specializes in working with clients experiencing symptoms of ADHD, anxiety, and depression. Drawing on therapeutic techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness, he empowers clients to challenge unhelpful thought patterns, strengthen coping strategies, and foster long-term well-being. He is particularly passionate about helping clients uncover what drives their behaviors and find realistic ways to create change that aligns with their goals and values.
Emily Broad is a Licensed Independent Social Worker Supervisor in Ohio who has been practicing since 2013. Emily helps clients manage and regulate difficult emotions by using DBT informed skills, CBT, MI, and a solution focused approach. She empowers clients with a client centered approach. Emily helps clients process trauma and cope with the effects of trauma using a trauma informed approach and EMDR. Emily loves her dog, volunteering to help dogs who are looking for forever homes, and a good night at home relaxing and watching tv or a movie.
Emily Broad is a Licensed Independent Social Worker Supervisor in Ohio who has been practicing since 2013. Emily helps clients manage and regulate difficult emotions by using DBT informed skills, CBT, MI, and a solution focused approach. She empowers clients with a client centered approach. Emily helps clients process trauma and cope with the effects of trauma using a trauma informed approach and EMDR. Emily loves her dog, volunteering to help dogs who are looking for forever homes, and a good night at home relaxing and watching tv or a movie.
I believe that mental health is fundamental to leading a productive and satisfying life. I earned my doctorate in clinical psychology from Miami University of Ohio in 2004 and practiced as an Organization Development Psychologist for 20 years with the Department of Veterans Affairs. Now in private practice, I enjoy providing psychotherapy, coaching, and consulting to adults by applying my training in interpersonal psychology to my understanding of human behavior,
I believe that mental health is fundamental to leading a productive and satisfying life. I earned my doctorate in clinical psychology from Miami University of Ohio in 2004 and practiced as an Organization Development Psychologist for 20 years with the Department of Veterans Affairs. Now in private practice, I enjoy providing psychotherapy, coaching, and consulting to adults by applying my training in interpersonal psychology to my understanding of human behavior,
Aimee is passionate about helping clients to connect to their own values, personal strengths, and community/family resources to cope with life’s challenges. She strives for antiracism and social equity within her practice. Aimee does their best to match interventions with each clients’ unique needs - informed by evidence-based practices such as Acceptance & Commitment Therapy, Interpersonal Processing, EMDR, and trauma-informed Cognitive Behavioral Therapies. Outside of work, Aimee loves cooking, exploring new places, watching movies, and quality time with family and friends.
Aimee is passionate about helping clients to connect to their own values, personal strengths, and community/family resources to cope with life’s challenges. She strives for antiracism and social equity within her practice. Aimee does their best to match interventions with each clients’ unique needs - informed by evidence-based practices such as Acceptance & Commitment Therapy, Interpersonal Processing, EMDR, and trauma-informed Cognitive Behavioral Therapies. Outside of work, Aimee loves cooking, exploring new places, watching movies, and quality time with family and friends.
Hi, I'm Laura. Thank you for visiting my profile. With over 20 years of experience as a counselor, I provide compassionate and inclusive support for couples, teens, and adults. My approach is warm, welcoming, and collaborative- creating a space where you can bring your whole self, even the messy, confused or hurting parts. I specialize in helping clients navigate anxiety, depression, and trauma, as well as the everyday challenges that can leave us feeling stuck or overwhelmed.
Hi, I'm Laura. Thank you for visiting my profile. With over 20 years of experience as a counselor, I provide compassionate and inclusive support for couples, teens, and adults. My approach is warm, welcoming, and collaborative- creating a space where you can bring your whole self, even the messy, confused or hurting parts. I specialize in helping clients navigate anxiety, depression, and trauma, as well as the everyday challenges that can leave us feeling stuck or overwhelmed.
Joshua Minnich is a licensed professional clinical counselor with several years of clinical experience. He received his master’s degree in Clinical Mental Health Counseling and his bachelor’s degree in Criminal Justice Studies from University of Dayton. He offers a patient-focused practice style that emphasizes the well-being and autonomy of those seeking treatment. His areas of specialty include adjustment disorder, anger management, couples/marital counseling, depression, family therapy, grief counseling, post traumatic stress disorder (PTSD), relaxation techniques and stress management.
Joshua Minnich is a licensed professional clinical counselor with several years of clinical experience. He received his master’s degree in Clinical Mental Health Counseling and his bachelor’s degree in Criminal Justice Studies from University of Dayton. He offers a patient-focused practice style that emphasizes the well-being and autonomy of those seeking treatment. His areas of specialty include adjustment disorder, anger management, couples/marital counseling, depression, family therapy, grief counseling, post traumatic stress disorder (PTSD), relaxation techniques and stress management.
Meghan Polly, LPC Meghan Polly is a Licensed Professional Counselor in Ohio who has been practicing since 2018. She has a Master of Arts in Clinical Mental Health Counseling from Xavier University and a Bachelor of Science in Psychology from High Point University. Meghan believes in meeting the client where they are at and finding out what skills they have that they can work on strengthening. Meghan also strives to find out what interventions work best for each specific client so they can have an experience tailored to their specific needs. Outside of work, Meghan enjoys reading, playing video games, cooking, and baking.
Meghan Polly, LPC Meghan Polly is a Licensed Professional Counselor in Ohio who has been practicing since 2018. She has a Master of Arts in Clinical Mental Health Counseling from Xavier University and a Bachelor of Science in Psychology from High Point University. Meghan believes in meeting the client where they are at and finding out what skills they have that they can work on strengthening. Meghan also strives to find out what interventions work best for each specific client so they can have an experience tailored to their specific needs. Outside of work, Meghan enjoys reading, playing video games, cooking, and baking.
At Polaris Counseling Group, we work with individuals who feel overwhelmed, stuck, or disconnected from their sense of purpose. Many of our clients are navigating anxiety, depression, trauma, OCD or other major life transitions—seeking clarity, healing, and direction. They’re ready to better understand themselves and build healthier patterns in their relationships, emotions, and identity.
At Polaris Counseling Group, we work with individuals who feel overwhelmed, stuck, or disconnected from their sense of purpose. Many of our clients are navigating anxiety, depression, trauma, OCD or other major life transitions—seeking clarity, healing, and direction. They’re ready to better understand themselves and build healthier patterns in their relationships, emotions, and identity.
I specialize in assisting couples, families or individuals using a mindful based approach with components of Acceptance and Commitment Therapy.
Hello, my name is Dr. Stephen Fortson and I specialize in treating couples, families, and individuals with professional clinical counseling services. I have been a licensed clinical professional counselor for 29 years. I am also retired associate professor and chair of the Department of Human Services at Wright State University where I oversaw the counselor preparation program 20 years. If you are in need of personalized couples, family or individual counseling, please contact me. I am currently accepting new clients.
I specialize in assisting couples, families or individuals using a mindful based approach with components of Acceptance and Commitment Therapy.
Hello, my name is Dr. Stephen Fortson and I specialize in treating couples, families, and individuals with professional clinical counseling services. I have been a licensed clinical professional counselor for 29 years. I am also retired associate professor and chair of the Department of Human Services at Wright State University where I oversaw the counselor preparation program 20 years. If you are in need of personalized couples, family or individual counseling, please contact me. I am currently accepting new clients.
My name is Tiffany M. B. Chouteau and my ideal client is someone who is ready to work towards the change they want to see in their lives. I enjoy helping others to empower themselves towards the changes they want to make in their lives. My primary goal is work collaboratively with clients in a supportive, non-judgmental environment.
My name is Tiffany M. B. Chouteau and my ideal client is someone who is ready to work towards the change they want to see in their lives. I enjoy helping others to empower themselves towards the changes they want to make in their lives. My primary goal is work collaboratively with clients in a supportive, non-judgmental environment.
My name is Dr. Natalie Bressman, and I am a Postdoctoral Fellow with almost a decade of experience providing individual, group, and family therapy as a LPC and LICDC. I work with people of all ages with the oldest client having been 103 years old.
My name is Dr. Natalie Bressman, and I am a Postdoctoral Fellow with almost a decade of experience providing individual, group, and family therapy as a LPC and LICDC. I work with people of all ages with the oldest client having been 103 years old.
Morgan Robinson is a Licensed Professional Clinical Counselor and Nationally Certified Counselor. She received her Master's degree in Clinical Mental Health Counseling from the University of Alabama and her Bachelor's degree in Psychology from the University of Toledo. Morgan has practiced in residential, outpatient, and school-based settings working with children, adolescents, and adults. Morgan is trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy in addition to the Neurosequential Model of Therapeutics.
Morgan Robinson is a Licensed Professional Clinical Counselor and Nationally Certified Counselor. She received her Master's degree in Clinical Mental Health Counseling from the University of Alabama and her Bachelor's degree in Psychology from the University of Toledo. Morgan has practiced in residential, outpatient, and school-based settings working with children, adolescents, and adults. Morgan is trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy in addition to the Neurosequential Model of Therapeutics.
Feeling stressed or anxious about life? Unsure of your next steps? Parenting a child with special needs? I’m here to help you navigate these challenging and transitional moments. With 15 years of experience as an Intervention Specialist in a public school district, along with my work as a mental health counselor, I understand the stress, anxiety, and extensive paperwork involved in supporting both students and parents. Together, we will work on self-advocacy, setting healthy boundaries, and developing effective coping strategies so you can feel empowered to be the best version of yourself.
Feeling stressed or anxious about life? Unsure of your next steps? Parenting a child with special needs? I’m here to help you navigate these challenging and transitional moments. With 15 years of experience as an Intervention Specialist in a public school district, along with my work as a mental health counselor, I understand the stress, anxiety, and extensive paperwork involved in supporting both students and parents. Together, we will work on self-advocacy, setting healthy boundaries, and developing effective coping strategies so you can feel empowered to be the best version of yourself.
Our approach to therapy is one in which our clients are viewed as resilient and resourceful. Our office is a place where change happens. I am now offering Equine Facilitated Psychotherapy to our practice. Horses are extremely intuitive animals and are able to help facilitate change on an emotional relational level that enhances the healing process.I have had a long interest in horses and find a healing effect to be activated when in their presence. This realization was probably the most important driving force that propelled me into this horse/person connection as a modality for treatment.
Our approach to therapy is one in which our clients are viewed as resilient and resourceful. Our office is a place where change happens. I am now offering Equine Facilitated Psychotherapy to our practice. Horses are extremely intuitive animals and are able to help facilitate change on an emotional relational level that enhances the healing process.I have had a long interest in horses and find a healing effect to be activated when in their presence. This realization was probably the most important driving force that propelled me into this horse/person connection as a modality for treatment.
I am passionate about providing a supportive, nurturing, and non-judgmental environment to hold space for clients so they can navigate life challenges. I incorporate mindfulness-based, holistic therapy and am passionate about functional, root-cause approaches.approaches. Some areas of interest include depression, anxiety, life transitions, self-esteem issues, life purpose, and relationship and marital issues.I believe that therapy is an investment in oneself, and I love seeing clients thrive and grow as they process existing struggles, heal past wounds, learn new skills, and develop their already existing strengths.
I am passionate about providing a supportive, nurturing, and non-judgmental environment to hold space for clients so they can navigate life challenges. I incorporate mindfulness-based, holistic therapy and am passionate about functional, root-cause approaches.approaches. Some areas of interest include depression, anxiety, life transitions, self-esteem issues, life purpose, and relationship and marital issues.I believe that therapy is an investment in oneself, and I love seeing clients thrive and grow as they process existing struggles, heal past wounds, learn new skills, and develop their already existing strengths.
See more therapy options for Centerville
Nearby Acceptance and Commitment (ACT) Therapists Searches for Centerville
- Beavercreek
- Dayton
- Fairborn
- Huber Heights
- Kettering
- Miamisburg
- Moraine
- Oakwood
- Springboro
- Washington Township
- Waynesville
- Xenia
Acceptance and Commitment (ACT) Therapists
How does acceptance and commitment therapy work?
Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.
What are the goals of acceptance and commitment therapy?
The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.
Does acceptance and commitment therapy work for depression?
Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.
How long are people typically in acceptance and commitment therapy?
A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.