Trauma Focused Therapists in Bexley, OH
We learn how to see, value and trust ourselves and others based on how our caregivers saw, valued and were honest with us. When that relationship has been broken in any way, we develop an attachment wound. This break could have come in many forms, neglect, abuse, emotional and physical absence or inconsistent nurturing. As adults we act out our wounds in our daily lives. This leads to an inability to form healthy, connected and valuable relationships with ourselves and others. The impact of this is depression, anxiety, personality issues, trauma responses and a myriad of other issues.
We learn how to see, value and trust ourselves and others based on how our caregivers saw, valued and were honest with us. When that relationship has been broken in any way, we develop an attachment wound. This break could have come in many forms, neglect, abuse, emotional and physical absence or inconsistent nurturing. As adults we act out our wounds in our daily lives. This leads to an inability to form healthy, connected and valuable relationships with ourselves and others. The impact of this is depression, anxiety, personality issues, trauma responses and a myriad of other issues.
I built Counseling Ltd 20 years ago to help clients find their way through life. I want no one to suffer needlessly when we can help you heal. We have experienced counselors in multiple states that understand your pain. Great listeners with big hearts. We service clients with most insurances being accepted.
We are a professional counseling firm with experienced counselors in Sexual Abuse, Relationship/Marital Counseling, Family counseling, Codependency Counseling, Gender Identity, Incarceration/Probation Counseling, and specialize in Alcohol and Substance Abuse Counseling for adults and teens, as well as Trauma and PTSD.
I built Counseling Ltd 20 years ago to help clients find their way through life. I want no one to suffer needlessly when we can help you heal. We have experienced counselors in multiple states that understand your pain. Great listeners with big hearts. We service clients with most insurances being accepted.
We are a professional counseling firm with experienced counselors in Sexual Abuse, Relationship/Marital Counseling, Family counseling, Codependency Counseling, Gender Identity, Incarceration/Probation Counseling, and specialize in Alcohol and Substance Abuse Counseling for adults and teens, as well as Trauma and PTSD.
Life’s challenges can impact us at any age—whether you're a preschooler, child, teen, or adult, I'm here to support you. I offer comprehensive psychological evaluations for all ages and evidence-based counseling to help young people navigate school and life in a safe, growth-focused space. For parents facing their child’s struggles, I provide guidance and tailored solutions to foster success. Adults tackling persistent learning or mental health obstacles, I’m here to help you uncover root issues and develop coping strategies, offering clarity and empowerment along the way.
Life’s challenges can impact us at any age—whether you're a preschooler, child, teen, or adult, I'm here to support you. I offer comprehensive psychological evaluations for all ages and evidence-based counseling to help young people navigate school and life in a safe, growth-focused space. For parents facing their child’s struggles, I provide guidance and tailored solutions to foster success. Adults tackling persistent learning or mental health obstacles, I’m here to help you uncover root issues and develop coping strategies, offering clarity and empowerment along the way.
NYC / OH Offices Open!
Compass was founded with the vision of empowering individuals who are struggling with emotional, behavioral, social, or other challenges to utilize their strengths to achieve their goals. These goals vary by individual; clients may present with goals to improve their academic or occupational functioning, foster healthier relationships, take control of powerful emotional responses, or to get answers about the sources of their struggles through psychological testing that we use to inform individualized treatment planning. My job is to provide answers to these questions and work with you to achieve success.
NYC / OH Offices Open!
Compass was founded with the vision of empowering individuals who are struggling with emotional, behavioral, social, or other challenges to utilize their strengths to achieve their goals. These goals vary by individual; clients may present with goals to improve their academic or occupational functioning, foster healthier relationships, take control of powerful emotional responses, or to get answers about the sources of their struggles through psychological testing that we use to inform individualized treatment planning. My job is to provide answers to these questions and work with you to achieve success.
Today’s environment can create feelings of being overwhelmed by your emotions. Are you struggling with anxiety or depression, or caught in unhelpful patterns that feel impossible to break? Whether you’re navigating the challenges of an eating disorder, body image concerns, trauma, stress, or self-criticism, therapy can help. I provide an empathetic, supportive space where you can explore your emotions, develop coping strategies, and work toward lasting change. Therapy with me is not about simply managing symptoms, it is about helping you heal, build self-compassion, and create a life that feels more aligned with your values.
Today’s environment can create feelings of being overwhelmed by your emotions. Are you struggling with anxiety or depression, or caught in unhelpful patterns that feel impossible to break? Whether you’re navigating the challenges of an eating disorder, body image concerns, trauma, stress, or self-criticism, therapy can help. I provide an empathetic, supportive space where you can explore your emotions, develop coping strategies, and work toward lasting change. Therapy with me is not about simply managing symptoms, it is about helping you heal, build self-compassion, and create a life that feels more aligned with your values.
Please note: We are not currently accepting therapy clients. We are still accepting evaluation clients. We will keep availability regularly updated. Thank you for your patience!
Please note: We are not currently accepting therapy clients. We are still accepting evaluation clients. We will keep availability regularly updated. Thank you for your patience!
Do you spend time thinking about the past or constantly worried about the future? Do you seek to know yourself better? I help people change the habits and behaviors that are not serving them, so they can lead more peaceful and balanced lives here in the present moment. We will work together to understand how your past informs who you are now, but does not define it. I help clients identify their negative thinking patterns that have kept them stuck in their lives. Together we will generate new, rational alternatives that will help you gain perspective about the life you want to be living.
Do you spend time thinking about the past or constantly worried about the future? Do you seek to know yourself better? I help people change the habits and behaviors that are not serving them, so they can lead more peaceful and balanced lives here in the present moment. We will work together to understand how your past informs who you are now, but does not define it. I help clients identify their negative thinking patterns that have kept them stuck in their lives. Together we will generate new, rational alternatives that will help you gain perspective about the life you want to be living.
You are a spiritual being living a human experience, which may result in challenges wounding your body, mind and spirit. At Have Faith Christian Counseling you're offered "a caring hand in life's journey," and encouragement to take a mustard seed step of faith. A step toward your healing journey of achievement, awareness, creativity, forgiveness, fulfillment, joy, self love, love of others, peace and spiritual growth. There is hope! Be encouraged. Empower yourself today to begin living the positive life you were created to live.
You are a spiritual being living a human experience, which may result in challenges wounding your body, mind and spirit. At Have Faith Christian Counseling you're offered "a caring hand in life's journey," and encouragement to take a mustard seed step of faith. A step toward your healing journey of achievement, awareness, creativity, forgiveness, fulfillment, joy, self love, love of others, peace and spiritual growth. There is hope! Be encouraged. Empower yourself today to begin living the positive life you were created to live.
"Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom," Viktor Frankl. Everything that life throws at us can be overwhelming. Having a person to talk to in a safe, non judgmental space is important for maintaining overall wellness. Making the decision to seek help is a huge step and very empowering, congratulations!
"Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom," Viktor Frankl. Everything that life throws at us can be overwhelming. Having a person to talk to in a safe, non judgmental space is important for maintaining overall wellness. Making the decision to seek help is a huge step and very empowering, congratulations!
I am passionate about my work and helping individuals gain insight and understanding in their own challenges, strengths, limits, and abilities. As a proponent of holistic healing, I am working toward the use of yoga, yoga for trauma, meditation, and wellness coaching in my practice. My specialties include behavioral and mental health, substance use/abuse/dependence, LGBTQIA+ issues, and trauma with training in EMDR for difficult cases. From experience, I know, regardless of the difficulties in life, there is always a solution/change which can happen to help you find a positive to every situation -even if is not what you thought.
I am passionate about my work and helping individuals gain insight and understanding in their own challenges, strengths, limits, and abilities. As a proponent of holistic healing, I am working toward the use of yoga, yoga for trauma, meditation, and wellness coaching in my practice. My specialties include behavioral and mental health, substance use/abuse/dependence, LGBTQIA+ issues, and trauma with training in EMDR for difficult cases. From experience, I know, regardless of the difficulties in life, there is always a solution/change which can happen to help you find a positive to every situation -even if is not what you thought.
You've had the same argument three nights in a row. Or maybe you're not arguing much anymore but feel more like roommates than partners. Somewhere between work, parenting, life transitions, and the noise of everyday life, the connection that once felt natural is now harder to find. I use Gottman Method and Emotionally Focused Therapy (EFT) to help couples slow reactive cycles, understand what’s happening beneath conflict, and change the way they respond to each other in moments of stress and disconnection. We'll work to reduce conflict, rebuild emotional safety, and strengthen closeness and partnership in your relationship.
You've had the same argument three nights in a row. Or maybe you're not arguing much anymore but feel more like roommates than partners. Somewhere between work, parenting, life transitions, and the noise of everyday life, the connection that once felt natural is now harder to find. I use Gottman Method and Emotionally Focused Therapy (EFT) to help couples slow reactive cycles, understand what’s happening beneath conflict, and change the way they respond to each other in moments of stress and disconnection. We'll work to reduce conflict, rebuild emotional safety, and strengthen closeness and partnership in your relationship.
I blend proven approaches like Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Mindfulness-Based Therapy, & Mindful Self-Compassion to tailor to your specific needs.
Now accepting new therapy clients and psychological evaluations! In-person and telehealth options are available to support your needs. I believe in taking a holistic approach to consider mental, physical, and environmental impacts on emotional health during my evaluations and treatment. Trauma and stress are stored in the body so it is important to incorporate this whole body approach in order to lower stress and reduce trauma responses. My goal is not to just alleviate symptoms, but to promote overall well-being in order to increase your ability to self-regulate and effectively manage thoughts and feelings in a healthy way.
I blend proven approaches like Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Mindfulness-Based Therapy, & Mindful Self-Compassion to tailor to your specific needs.
Now accepting new therapy clients and psychological evaluations! In-person and telehealth options are available to support your needs. I believe in taking a holistic approach to consider mental, physical, and environmental impacts on emotional health during my evaluations and treatment. Trauma and stress are stored in the body so it is important to incorporate this whole body approach in order to lower stress and reduce trauma responses. My goal is not to just alleviate symptoms, but to promote overall well-being in order to increase your ability to self-regulate and effectively manage thoughts and feelings in a healthy way.
My ideal client has lived through trauma, chronic stress, or profound life disruption and is ready for healing that goes beyond talk alone. They may feel anxious, disconnected, exhausted, or stuck in survival mode, yet know something deeper is possible. They want to feel lighter, grounded, and whole again. I offer a safe, culturally responsive space that integrates mind, body, and spirit using trauma-informed, body-centered, and mindfulness-based approaches. Together, we restore regulation, resilience, and a sense of empowered connection to self and life.
My ideal client has lived through trauma, chronic stress, or profound life disruption and is ready for healing that goes beyond talk alone. They may feel anxious, disconnected, exhausted, or stuck in survival mode, yet know something deeper is possible. They want to feel lighter, grounded, and whole again. I offer a safe, culturally responsive space that integrates mind, body, and spirit using trauma-informed, body-centered, and mindfulness-based approaches. Together, we restore regulation, resilience, and a sense of empowered connection to self and life.
Many of my clients are thoughtful, high-functioning people seeking deeper healing beyond traditional therapy. They may be navigating trauma, spiritual disconnection, grief, identity shifts, or integrating psychedelic experiences. My clients value meaningful, depth-oriented work and understand that investing in their healing can profoundly improve their quality of life. Through EMDR, Ketamine Assisted Psychotherapy, somatic and holistic approaches, I support and walk alongside clients in reconnecting with themselves and creating lasting transformation.
Many of my clients are thoughtful, high-functioning people seeking deeper healing beyond traditional therapy. They may be navigating trauma, spiritual disconnection, grief, identity shifts, or integrating psychedelic experiences. My clients value meaningful, depth-oriented work and understand that investing in their healing can profoundly improve their quality of life. Through EMDR, Ketamine Assisted Psychotherapy, somatic and holistic approaches, I support and walk alongside clients in reconnecting with themselves and creating lasting transformation.
I approach therapy from a holistic perspective that mind, body and spirit all work together for total wellness. Clients that are a good fit typically are looking to better themselves, to find joy in their day-to-day life, or are experiencing a life transition. I strive to help individuals elevate their life experience, and am a personable therapist that cares deeply about each of my clients. I am also a wife, mother, nature enthusiast, dog lover and wellness junkie. Connecting with people and allowing space for others to feel heard & understood is important to me.
I approach therapy from a holistic perspective that mind, body and spirit all work together for total wellness. Clients that are a good fit typically are looking to better themselves, to find joy in their day-to-day life, or are experiencing a life transition. I strive to help individuals elevate their life experience, and am a personable therapist that cares deeply about each of my clients. I am also a wife, mother, nature enthusiast, dog lover and wellness junkie. Connecting with people and allowing space for others to feel heard & understood is important to me.
Is there a pattern to your fights? You argue about the same things and are both left feeling alone, unheard and lost. We will explore how to identify and ask for what you want in a way that feels less threatening to the relationship. Let's rebuild the intimacy and closeness by working on communication, slowing down the cycle and developing new experiences can bring about lasting connection.
Is there a pattern to your fights? You argue about the same things and are both left feeling alone, unheard and lost. We will explore how to identify and ask for what you want in a way that feels less threatening to the relationship. Let's rebuild the intimacy and closeness by working on communication, slowing down the cycle and developing new experiences can bring about lasting connection.
We are a group private practice with multiple therapists including EMDR and trauma informed clinicians. We also have a psychiatric nurse practitioner for medication management. We serve individuals, families, parents, couples, and groups. At Gestalt Columbus, we work alongside our clients to treat the whole person - mind and body. We understand the complexity of interpersonal relationships and the difficulty of changing established patterns with partners, family, friends and work associates. Solutions to deep, personal suffering must be rooted in real-life understanding and not just a quick fix or a one-size-fits-all approach.
We are a group private practice with multiple therapists including EMDR and trauma informed clinicians. We also have a psychiatric nurse practitioner for medication management. We serve individuals, families, parents, couples, and groups. At Gestalt Columbus, we work alongside our clients to treat the whole person - mind and body. We understand the complexity of interpersonal relationships and the difficulty of changing established patterns with partners, family, friends and work associates. Solutions to deep, personal suffering must be rooted in real-life understanding and not just a quick fix or a one-size-fits-all approach.
I’m committed to providing my full attention and support in helping people work toward positive changes that align with their own values and goals. I work with adults and adolescents, and I take an eclectic and holistic approach to help with concerns that may include mental health, stress, trauma, grief, addiction, relationships, or adjusting to life changes. This may be a matter of short-term counseling to strengthen coping skills or overcome a specific challenge, or more in-depth therapy to better understand and resolve deeper patterns and issues.
I’m committed to providing my full attention and support in helping people work toward positive changes that align with their own values and goals. I work with adults and adolescents, and I take an eclectic and holistic approach to help with concerns that may include mental health, stress, trauma, grief, addiction, relationships, or adjusting to life changes. This may be a matter of short-term counseling to strengthen coping skills or overcome a specific challenge, or more in-depth therapy to better understand and resolve deeper patterns and issues.
More Therapists Nearby
Are you feeling disconnected from your partner, family, or even from yourself? You may be struggling with communication, unresolved conflict, past trauma, or ongoing stress that feels difficult to manage alone. I provide a supportive, nonjudgmental space where you can feel heard, understood, and respected.
Are you feeling disconnected from your partner, family, or even from yourself? You may be struggling with communication, unresolved conflict, past trauma, or ongoing stress that feels difficult to manage alone. I provide a supportive, nonjudgmental space where you can feel heard, understood, and respected.
Media Personality, Cousin Pat aka Dr. Pat Argiro:
If you’re feeling overwhelmed by anxiety, trauma, grief, relationship stress, or major life changes, you may be looking for clarity, stability, and practical tools that truly work. You want relief, direction, and a safe place to process what you’ve been carrying.
My approach is structured, compassionate, and goal-focused. Together we create a clear plan, build coping skills, strengthen emotional regulation, and move toward lasting change at a pace that feels manageable and empowering.
Media Personality, Cousin Pat aka Dr. Pat Argiro:
If you’re feeling overwhelmed by anxiety, trauma, grief, relationship stress, or major life changes, you may be looking for clarity, stability, and practical tools that truly work. You want relief, direction, and a safe place to process what you’ve been carrying.
My approach is structured, compassionate, and goal-focused. Together we create a clear plan, build coping skills, strengthen emotional regulation, and move toward lasting change at a pace that feels manageable and empowering.
See more therapy options for Bexley
Nearby Trauma Focused Therapists Searches for Bexley
- Blacklick
- Columbus
- Gahanna
- Grandview
- Grandview Heights
- Grove City
- New Albany
- Pickerington
- Reynoldsburg
- Upper Arlington
- Westerville
- Whitehall