Grief Therapists in Beachwood, OH

I am a licensed independent social worker with a PhD in psychology (academic degree). My humanistic approach engages clients in active collaboration on the content/direction of therapy. I strive to make the therapeutic space & time warm, welcoming, & safe, to provide clients the ability to focus on problems. I have extensive experience working within healthcare & hospice environments, & have a strong understanding of medical issues. I utilize strengths-based approaches in counseling individuals, couples, & families. Techniques are based on therapies including; EMDR, mindfulness, acceptance, cognitive behavioral, dialectical behavioral, narrative, motivational interviewing, psychodynamic, & client-centered therapy. My dissertation focused on existential suffering at end of life.

Frustration, heartache, and distress are painful and challenging situations that affect everyone at some point in his or her life. Making the decision to seek help is a courageous one and Foundational Counseling Services is here to give you the support you are seeking. The Foundational Approach provides a caring supportive environment in which you can identify and explore those issues that may be getting in the way of a more rewarding life leading to greater fulfillments. The Foundational Purpose is to empower you to develop insight and tools to help you move pass painful experiences and disappointing aspects of life.

Breathe, this is just a chapter, not your whole story. We all have things that we may struggle with from time to time, and it is important to find a professional that you can relate to when you need help. I enjoy helping people work through the difficulties of life, with a warm and non-judgmental attitude. My approach to therapy is laid-back and down to earth. Your sessions with me will very much be directed by you. What's hindering you? depression, stress, anxiety, anger, self esteem? Do these issues leave you feeling impaired? Just Know, how you deal with the valley can have a lasting effect well after the storm has passed.

God has given us a purpose, a vision, and a mission! As someone who has experienced adversities, I have used my own experiences to empower, and strengthen others. I will admit I do not know everything. I say this because you know your story better than I. If you allow me access to know your story, we can grow together. I acknowledge that trust is an important part in any relationship to develop so do not trust me until I have earned it. My hope is that through partnership, engagement, patience, love, understanding, respect, kindness, and teamwork we can work towards healing and self-empowerment.

Master’s level, LISW - Supervisor, a graduate of Case Western Reserve University’s Mandel School of Applied Social Sciences in addition to a Masters and Bachelors Degree in Psychology from Cleveland State University. Mrs. Fremont’s experience has led to clinical specialties which include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Systems Approach which are known to be best practices in treating anxiety disorders, depression, stress management, adjustment disorders, personality disorders and relationship and marital problems. Mrs. Fremont is also a Certified Grief Counseling Specialist.

*TELETHERAPY&IN PERSON* As a Licensed Professional Clinical Counselor, I provide mental health and substance abuse outpatient services helping individuals relieve pain, address struggles and improve various aspects of life. My goal is to help increase self-awareness, facilitate growth and provide tools for better coping, functioning and problem resolution. I want my clients to lead more meaningful and productive lives and have an increased level of functioning. I am known to be supportive, direct, genuine, empathic and solution focused. The therapy modalities I use are all evidence-based and are often integrated and individualized.

I am not able to accept new clients at this time. I feel honored working with individuals who are uncomfortable in their lives and need a safe place to talk. Some have anxiety, depression, bi-polar disorders or cancer. Some have to learn how to cope with shifts in their mental or physical health which bring challenges in their relationships and their abilities to enjoy their lives. Others are being confronted with bereavement , and grief or changes that are difficult for them to cope with alone. My approach is based on 20+ years of experience working in mental health and also in the hospital outpatient clinic.

Someone you love has died, and your world feels like it is falling apart. Nothing is the same anymore. One day follows the next, leaving you behind. You lay in bed at night, missing your loved one with a pain that is unbearable. If only you had one more day to spend with them-to say good-bye, to say all the things you wish you had said, but didn't. Regrets and memories flood your mind, keeping you from sleep. Your heart is breaking and you feel so alone. If only things could return to the way they were. But you know they have changed forever, and you wonder how you'll be able to go on.

If you are like most people, life has been especially difficult the past couple years. We all need to have a safe place to process our unique experience and our feelings. I work with my clients to identify daily stressors as well as past experiences that can interfere in living your authentic self,

Let's talk about grief , and loss ! Have you had a major loss , a love one died, a relationship ended, loss a job/career, loss of trust, or good health? Have you experienced a traumatic event either for yourself or witnessed trauma to someone else? The Grief Recovery Method is an educational intervention that provides both group and one-on-one support to address losses of all kinds and especially includes the death of a loved one. The Grief Recovery Method can be offered as a one-on-one service or a group experience. EMDR is another supportive technique/therapy used to address traumatic life experiences and life anxieties and stresses.

James Elek received his master's degree in social work from Case Western Reserve University and his bachelor's degree in psychology from Cleveland State University. He previously served as clinical director at an inpatient treatment facility for children and adolescents with autism and dual diagnoses. He also has experience providing counseling services to patients of all ages in outpatient settings. He currently provides individual, couples and family therapy for patients starting at age 15.

It takes courage to reach out for support and begin a healing journey. I believe that the therapeutic relationship can be a source of that healing. I put a lot of emphasis on creating an atmosphere of respect, caring and safety. We will collaborate to understand and help the parts in you that stand in your way to feeling satisfied and happy. My particular areas of experience and interest are: coping with the aftermath of traumatic and painful experiences, life transitions, women's issues, relationships, complicated grief , anxiety, stage fright and creative blocks, depression, medical diagnoses and pain issues, multiculturalism.

Whether your current state is a response to the impact of the pandemic, a build up of stress, or sensing an inability to cope, together we will work to achieve a sense of well-being and stabilization. Treatable concerns include: mood and relational difficulty, trauma, family dynamics, grief , poor relationship with food, low self-worth, self-injury, depression, anxiety, and compulsions. We are all worthy of self-love and fulfillment, but may have been hindered in some way in our lives to believe this to be true. If your path feels dark I am the flashlight that offers guidance, clarity, and support as you find your way through.

ACCEPTING NEW CLIENTS ON FRIDAYS. Life can be full of unexpected changes and loss . Sometimes these experiences can feel too overwhelming to handle on your own. Sometimes old resources are no longer useful and you need a few more tools for managing. Whatever may have brought you to my page, I am happy you are here. In my approach, I take a wholistic view and look at all factors that may be contributing to the problem. I am extremely passionate about sexual wellness and how this impacts wellbeing.

Do you feel emotionally defeated? Are you a family member, or is your marriage in crisis? I offer older teens, adults, and couples effective strategies that give hope. I believe a Therapist must provide a safe, non-judgmental environment where a client feels free to engage in the treatment process that leads to emotional healing, restoration, and life transformation. I am committed to providing that environment so that you can enter into that process, and together we can discuss those challenges as we work on mutually agreed-upon solutions.

Annika has experience counseling those navigating a multitude of challenges, including depression, anxiety, ADHD, trauma, discrimination, economic instability, developmental concerns, behavioral difficulties, grief , identity concerns/concerns related to the LGBTQIA experience, self-harm, and suicidality.