EMDR Therapists in Beachwood, OH

As a licensed independent social worker, I’ve had the privilege of working with individuals in all stages of life. My area of focus has primarily been working with survivors of trauma, significant loss, and/or those struggling with mental illness and addiction.

By utilizing techniques in cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT), I combine logic, intuition, creativity, and empathy to reflect my unique approach, based in humanism, holism, and existentialism, and assist with achievement of therapeutic goals. I help with challenges such as developing behavioral and emotional self-awareness, learning and implementing adaptive responses to stressors, building effective interpersonal skills, establishing healthy expectations and boundaries, and instilling a sense of empowerment and resilience.

It is said that the “only constant in life is change,” yet it is no secret that life’s greatest challenge is in coping with, planning for, worrying about, and fearing that change. I believe anyone brave enough to seek out therapy is motivated to make a change in how they cope, lead, experience, and take charge of all that life throws at them. As a mental health counselor, I am here to walk with and encourage you as you empower yourself to continue to live a life of meaning and purpose. I will help you identify and work with your strengths, values, and goals, no matter what baggage and background seems to weigh you down.

Let's talk about grief, and loss! Have you had a major loss, a love one died, a relationship ended, loss a job/career, loss of trust, or good health? Have you experienced a traumatic event either for yourself or witnessed trauma to someone else? The Grief Recovery Method is an educational intervention that provides both group and one-on-one support to address losses of all kinds and especially includes the death of a loved one. The Grief Recovery Method can be offered as a one-on-one service or a group experience. EMDR is another supportive technique/therapy used to address traumatic life experiences and life anxieties and stresses.

People come to therapy because they want to feel better, plain and simple. But what does that mean? What happens when “talk-therapy” and words are not enough? Sometimes we can understand the source of our problems, but not actually feel any better. The basis of somatic therapy is that it incorporates and unites your body and mind. So instead of saying ‘what happened?’ or 'how does that make you feel?’ I might ask "when you feel joy, what do you notice in your body?” Bringing therapy out of your head and into the body allows for a whole different level of change and healing. My work is based on my training in somatic modalities.

I help angry kids, frustrated adults' and struggling families become the best version of themselves.

Meet with a licensed therapist or psychiatrist in-person or from the comfort of your home. Our team of over 20 clinical therapists provides compassionate and holistic mental health care for adults, adolescents, and children. Our approach recognizes the whole person, mind and body. We specialize in the treatment of depression, anxiety, bipolar disorder, trauma, grief, stress, addiction, and relationship issues. We provide individual psychotherapy, psychiatry, couples and family therapy.

My ideal client is someone that is ready to make a change. They have an understanding that they have to make the necessary adjustments in their life to reach their desired goals. This client is ready to work hard for what it is they want. This client is tired of dealing with the same situations and wants better for themself. The client wants to start their journey towards true happiness physically, emotionally, and spiritually. One thing I enjoy is working with a client to help them reach their full potential and live the life they've always imagined for themselves.

I have a very holistic approach to psychotherapy and feel that each therapeutic relationship is unique and needs to be both broad and individualized. I help teens, and adults make sense of the complexity of a struggle or experience so that they can harness their strengths and feel empowered and supported to create a meaningful change in themselves and their relationships. I provide parent guidance for children of all ages to help parents make sense of complex childhood struggles and how best to understand and support their child's unique development.

Master’s level, LISW - Supervisor, a graduate of Case Western Reserve University’s Mandel School of Applied Social Sciences in addition to a Masters and Bachelors Degree in Psychology from Cleveland State University. Mrs. Fremont’s experience has led to clinical specialties which include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Systems Approach which are known to be best practices in treating anxiety disorders, depression, stress management, adjustment disorders, personality disorders and relationship and marital problems. Mrs. Fremont is also a Certified Grief Counseling Specialist.

I offer a non-judgmental and empathic approach to therapy which centers the client. I encourage folks to tap into existing strengths while deconstructing limiting narratives and beliefs. I am dedicated to practicing from anti-oppressive and trauma-informed frameworks which promote choice and autonomy while addressing power dynamics and socio-cultural barriers.

Now Accepting New Clients on Telehealth! Overwhelmed? Ready to move forward, but feel like your past is holding you back? Past trauma/abuse can leave you with a negative view of yourself and leave you struggling to connect to others. Along with this, current stress can trigger past hurts, leaving you feeling overwhelmed and unsure of how to move forward. Whether you are leaving a bad relationship, wanting to heal from past abuse/trauma, or leaving a spiritually abusive environment, I would love to come alongside you. Let's process these hurts and heal your inner child so you can move into your future in a healthy way.

Do you find it difficult to let go of painful feelings and unhealthy reactions even when you understand their roots? Are you anxious or on guard as you try to protect yourself even when you feel you *should* be happy? Sometimes overwhelming experiences get stuck in our bodies, and continue to determine our emotions, behaviors, and relationship styles despite our best efforts. Through a nurturing and interactive approach, I help individuals, families and groups shift out of these stuck places to create deep and lasting change.

Navigating through this life can become difficult and because we are human, we are vulnerable and face challenges. As a licensed therapist, I have successfully aided clients in managing difficulties utilizing evidenced-based practices, implementing a holistic approach, while analyzing the big picture. My experience working in various levels of care and with different populations has afforded me a wealth of training in areas such as depression, anxiety, severe mental illness, trauma, substance abuse, social adaptability, dual diagnosis, gambling, and a variety of other life altering deficiencies.

We all go through difficult life experiences that can leave us feeling overwhelmed, anxious, or depressed with behavioral responses that are no longer serving us well. Finding meaning in difficult emotions and life events can be very helpful in moving forward. I feel passionate about providing a nonjudgemental space for clients to engage in self exploration while focusing on healing. I work with individuals, children, and families, bringing warmth and understanding to the relationships and life problems that surround us.