Acceptance and Commitment (ACT) Therapists in Ashville, OH
Rather than diving immediately into deep trauma work, the therapist will act as a collaborator to understand your current challenges and assess your readiness for change.
Dedicated and experienced therapist with 18 years of clinical practice specializing in children, addiction, and trauma. Credentialed as an LPCC, LICDC, and OCPC, I bring a strong foundation of clinical expertise combined with genuine compassion and care. I am passionate about creating a safe, supportive environment where clients feel heard, valued, and empowered to achieve lasting change.
Rather than diving immediately into deep trauma work, the therapist will act as a collaborator to understand your current challenges and assess your readiness for change.
Dedicated and experienced therapist with 18 years of clinical practice specializing in children, addiction, and trauma. Credentialed as an LPCC, LICDC, and OCPC, I bring a strong foundation of clinical expertise combined with genuine compassion and care. I am passionate about creating a safe, supportive environment where clients feel heard, valued, and empowered to achieve lasting change.
Do you ever feel like a contradiction? One day you're committed- the next you just can't even go there? Ever doubted WHO you really are? My most successful clients have already experienced typical counseling and talk therapy and want to go deeper. They've tried all the positive thinking, grounding, and thought interruption techniques and, quite frankly, want to find peace, calm, and happiness without working so hard to moderate their every move. I will guide you through a meditation-like session where you will deeply befriend the various parts of who you are currently pulling you in different directions. Lasting change w/ Self Trust
Do you ever feel like a contradiction? One day you're committed- the next you just can't even go there? Ever doubted WHO you really are? My most successful clients have already experienced typical counseling and talk therapy and want to go deeper. They've tried all the positive thinking, grounding, and thought interruption techniques and, quite frankly, want to find peace, calm, and happiness without working so hard to moderate their every move. I will guide you through a meditation-like session where you will deeply befriend the various parts of who you are currently pulling you in different directions. Lasting change w/ Self Trust
I serve high-achieving women, leaders, executives, helping professionals, ministry leaders, and couples who are facing anxiety, depression, burnout, relationship concerns, life transitions, and the pressures that often accompany leadership and caregiving roles. Many of my clients are accustomed to being strong for others but need a space to process challenges, explore patterns that may be keeping them stuck, and develop healthier ways of coping and thriving. Together, we focus on increasing self-awareness, strengthening relationships, managing stress effectively, and creating meaningful, lasting change that aligns with their values.
I serve high-achieving women, leaders, executives, helping professionals, ministry leaders, and couples who are facing anxiety, depression, burnout, relationship concerns, life transitions, and the pressures that often accompany leadership and caregiving roles. Many of my clients are accustomed to being strong for others but need a space to process challenges, explore patterns that may be keeping them stuck, and develop healthier ways of coping and thriving. Together, we focus on increasing self-awareness, strengthening relationships, managing stress effectively, and creating meaningful, lasting change that aligns with their values.
More Therapists Nearby
Are you feeling drained, burned out or just overwhelmed by life? Here's the good news, there is hope. Anxiety, depression and the demands of life can be managed with support. Therapy is an excellent resource to drive change in your life and the lives of those you love most. Whether, it's your first time or fifty first time, meeting with a therapist is a big step and may feel overwhelming. 7th Generation Family Wellness offers the support you're looking for from the comfort and safety of your home or in person in my Westerville office.
Are you feeling drained, burned out or just overwhelmed by life? Here's the good news, there is hope. Anxiety, depression and the demands of life can be managed with support. Therapy is an excellent resource to drive change in your life and the lives of those you love most. Whether, it's your first time or fifty first time, meeting with a therapist is a big step and may feel overwhelming. 7th Generation Family Wellness offers the support you're looking for from the comfort and safety of your home or in person in my Westerville office.
Our lives are always changing and can be a rollercoaster! Regardless of what your life has thrown at you over the years, it is never too late or too early to start working on yourself. From day-to-day stressors to the loss of a loved one to relationship concerns and anything in between, there is always something going on! I believe that therapy is a collaborative journey where we will work together to uncover underlying issues and develop practical strategies for your growth and healing. Let's create a safe and non-judgmental space where you can freely explore your thoughts and emotions!
Our lives are always changing and can be a rollercoaster! Regardless of what your life has thrown at you over the years, it is never too late or too early to start working on yourself. From day-to-day stressors to the loss of a loved one to relationship concerns and anything in between, there is always something going on! I believe that therapy is a collaborative journey where we will work together to uncover underlying issues and develop practical strategies for your growth and healing. Let's create a safe and non-judgmental space where you can freely explore your thoughts and emotions!
Life can be chaotic, overwhelming, and leave us feeling stuck or questioning what to do next. These feelings can be difficult to describe and process on our own, and you shouldn’t feel alone in your journey. I am passionate about helping individuals work through life challenges as well as celebrate their victories. True self-discovery can be key to living a genuine and authentic life and I’d love to help along the way.
Life can be chaotic, overwhelming, and leave us feeling stuck or questioning what to do next. These feelings can be difficult to describe and process on our own, and you shouldn’t feel alone in your journey. I am passionate about helping individuals work through life challenges as well as celebrate their victories. True self-discovery can be key to living a genuine and authentic life and I’d love to help along the way.
Taking the very first steps to personal growth can be difficult. Trying to take those steps alone can be very challenging, but you don’t have to do it alone. I would be humbled to hear your story and provide a safe space for you to take those first steps. I am passionate about helping adults and teens overcome obstacles, develop mental strength, and become the best version of themselves. I am committed to listen to you in a non-judgmental manner. I want to use your strengths and empower you to believe in yourself.
Taking the very first steps to personal growth can be difficult. Trying to take those steps alone can be very challenging, but you don’t have to do it alone. I would be humbled to hear your story and provide a safe space for you to take those first steps. I am passionate about helping adults and teens overcome obstacles, develop mental strength, and become the best version of themselves. I am committed to listen to you in a non-judgmental manner. I want to use your strengths and empower you to believe in yourself.
I have 23 years of professional work experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I am an innovative experienced professional that has been trained in Trauma focused cognitive behavioral therapy and can assess the needs of others. Can develop & communicate plans for the client’s personal growth & development. Has the open mindedness & creativity to efficiently assist clients & their families to reach their treatment goals in a timely manner.
I have 23 years of professional work experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I am an innovative experienced professional that has been trained in Trauma focused cognitive behavioral therapy and can assess the needs of others. Can develop & communicate plans for the client’s personal growth & development. Has the open mindedness & creativity to efficiently assist clients & their families to reach their treatment goals in a timely manner.
Hey there,
We at RavingoverHealth are so glad we’re on this journey together. RavingoverHealth embodies a holistic view—rooted in understanding the unique experiences that shape who you are. As you and I navigate the intricate connections between your mind, body, and spirit, I want to acknowledge the incredible wisdom that lies within you. Integrating spirituality into your mental and physical health can be a transformative journey. It’s about creating a harmonious balance where you’re inner self, emotions, and physical being work together for your overall well-being.
Hey there,
We at RavingoverHealth are so glad we’re on this journey together. RavingoverHealth embodies a holistic view—rooted in understanding the unique experiences that shape who you are. As you and I navigate the intricate connections between your mind, body, and spirit, I want to acknowledge the incredible wisdom that lies within you. Integrating spirituality into your mental and physical health can be a transformative journey. It’s about creating a harmonious balance where you’re inner self, emotions, and physical being work together for your overall well-being.
I am a clinical social worker with over 25 years professional experience working in the behavioral health care field. Having graduate degrees in both clinical social work (MSW) and business administration (MBA) assists me in creating positive change in my work with my clients.
I am a clinical social worker with over 25 years professional experience working in the behavioral health care field. Having graduate degrees in both clinical social work (MSW) and business administration (MBA) assists me in creating positive change in my work with my clients.
Are you feeling weighed down by the impact of trauma, anxiety, or persistent life stress? Perhaps you’ve tried talking things out before, but you didn’t feel truly heard, or the tools didn’t quite fit. Many of our clients come to us in that space— seeking more than temporary relief and yearning for deeper healing. At Honey & Healing Therapeutic Services, we know what that feels like, and our doors are open to anyone tired of simply coping and ready instead to reconnect with their resilience and hope.
Are you feeling weighed down by the impact of trauma, anxiety, or persistent life stress? Perhaps you’ve tried talking things out before, but you didn’t feel truly heard, or the tools didn’t quite fit. Many of our clients come to us in that space— seeking more than temporary relief and yearning for deeper healing. At Honey & Healing Therapeutic Services, we know what that feels like, and our doors are open to anyone tired of simply coping and ready instead to reconnect with their resilience and hope.
Welcome! As a counseling and positive psychologist, I offer both standard psychotherapy and 15-session Positive Psychotherapy (PPT). Many clients struggle to understand and manage their thoughts, feelings, and behaviors; develop connections with others; handle change; and live their best lives. However, clients are also competent people who are actively able to make meaningful personal changes. I focus on collaborating with clients to develop and use their strengths, values, and skills to both cope with problems and live a more fulfilled life. This approach reduces symptoms and allows clients to live in a healthy, balanced way.
Welcome! As a counseling and positive psychologist, I offer both standard psychotherapy and 15-session Positive Psychotherapy (PPT). Many clients struggle to understand and manage their thoughts, feelings, and behaviors; develop connections with others; handle change; and live their best lives. However, clients are also competent people who are actively able to make meaningful personal changes. I focus on collaborating with clients to develop and use their strengths, values, and skills to both cope with problems and live a more fulfilled life. This approach reduces symptoms and allows clients to live in a healthy, balanced way.
You’re exhausted from holding it together. Anxiety, depression, trauma, or a life that’s shifted beneath your feet; whatever brought you here, you’re ready for something to actually change. I offer direct, honest counseling that builds real resilience, not just coping strategies. No fluff. Just grounded work toward the clarity and steadiness you’ve been looking for.
You’re exhausted from holding it together. Anxiety, depression, trauma, or a life that’s shifted beneath your feet; whatever brought you here, you’re ready for something to actually change. I offer direct, honest counseling that builds real resilience, not just coping strategies. No fluff. Just grounded work toward the clarity and steadiness you’ve been looking for.
Life is full of transitions, and you don't have to navigate them alone. Whether you're feeling uncertain about what's next, supporting a child through emotional challenges, or searching for a greater sense of purpose, therapy can provide the space to better understand yourself and move forward with confidence. I work with children, teens, adults, and families experiencing anxiety, depression, trauma, and life transitions. My goal is to help you feel more confident, connected, and supported as you move toward the life you want to create.
Life is full of transitions, and you don't have to navigate them alone. Whether you're feeling uncertain about what's next, supporting a child through emotional challenges, or searching for a greater sense of purpose, therapy can provide the space to better understand yourself and move forward with confidence. I work with children, teens, adults, and families experiencing anxiety, depression, trauma, and life transitions. My goal is to help you feel more confident, connected, and supported as you move toward the life you want to create.
Macie Hobbs
Clinical Social Work/Therapist, MSW, LISW-S
1 Endorsed
Columbus, OH 43215
Waitlist for new clients
My philosophy for therapy is “you only get out of it what you put into it” so if you are open to talking through life stressors while utilizing helpful skills and tools, I am the therapist for you!
As a therapist, I want to empower my clients to be the best version of themselves, while also showing love and compassion for their flaws, because hey, we're all human! I enjoy being a therapist because life is a rollercoaster and we have to learn to ride the ups and downs of life and it is okay to have someone there to help you along the ride!
My philosophy for therapy is “you only get out of it what you put into it” so if you are open to talking through life stressors while utilizing helpful skills and tools, I am the therapist for you!
As a therapist, I want to empower my clients to be the best version of themselves, while also showing love and compassion for their flaws, because hey, we're all human! I enjoy being a therapist because life is a rollercoaster and we have to learn to ride the ups and downs of life and it is okay to have someone there to help you along the ride!
Does not accept Medicare, Medicaid or EAP.
Does not accept Medicare, Medicaid or EAP.
Hey! My name is Diarra, like a princess' Tiara (but with a D). I enjoy working with older teens, college students, and young adults going through different transitions in life. I use both my education and Christian faith to help clients navigate and understand their life experiences. I aim to create a safe and encouraging environment where you feel heard, respected, and not judged. I specialize in anxiety, depression, relationship conflict, grief and loss, and trauma. As your therapist, I will do what it takes to best serve and guide you in the direction you want go.
Hey! My name is Diarra, like a princess' Tiara (but with a D). I enjoy working with older teens, college students, and young adults going through different transitions in life. I use both my education and Christian faith to help clients navigate and understand their life experiences. I aim to create a safe and encouraging environment where you feel heard, respected, and not judged. I specialize in anxiety, depression, relationship conflict, grief and loss, and trauma. As your therapist, I will do what it takes to best serve and guide you in the direction you want go.
At WITH Therapy LLC, we understand that every person's journey is unique and requires deep attention. We focus on a variety of concerns from depression, to anxiety, unpacking childhood trauma, PTSD, and more.
What Makes Us Different
-No Waitlist. Same-week sessions available
-Virtual and In-Person Options for flexibility
-Individual, couples, family, and group sessions
-Insurance & EAP accepted
-We offer mindful movement and holistic groups in our space
-We integrate faith if asked
-You are not just a number here!
Next Step
Reach out today we are ready to support you. We offer a FREE 15-minute consultation.
At WITH Therapy LLC, we understand that every person's journey is unique and requires deep attention. We focus on a variety of concerns from depression, to anxiety, unpacking childhood trauma, PTSD, and more.
What Makes Us Different
-No Waitlist. Same-week sessions available
-Virtual and In-Person Options for flexibility
-Individual, couples, family, and group sessions
-Insurance & EAP accepted
-We offer mindful movement and holistic groups in our space
-We integrate faith if asked
-You are not just a number here!
Next Step
Reach out today we are ready to support you. We offer a FREE 15-minute consultation.
My personality and style - both in therapy & in life - are grounded in warmth, humor, curiosity, & the belief that growth happens through authentic relationships. I bring in creativity, embodiment practices, & just the right amount of chaos to meet people exactly where they are.
I’m a bisexual, cisgender, neurodivergent white woman with a deep passion for supporting LGBTQ+ communities through therapy, coaching, education, & connection.
Common Focus Areas:
LGBTQ+ identity
Neurodivergence (ADHD, Autism)
Executive functioning & organization
Life transitions & identity
Social skills
My personality and style - both in therapy & in life - are grounded in warmth, humor, curiosity, & the belief that growth happens through authentic relationships. I bring in creativity, embodiment practices, & just the right amount of chaos to meet people exactly where they are.
I’m a bisexual, cisgender, neurodivergent white woman with a deep passion for supporting LGBTQ+ communities through therapy, coaching, education, & connection.
Common Focus Areas:
LGBTQ+ identity
Neurodivergence (ADHD, Autism)
Executive functioning & organization
Life transitions & identity
Social skills
Deeply committed to supporting those managing alcohol and drug use issues, Mackenzie offers non-judgmental, person-centered care to individuals in all stages of recovery. She understands the complexities of substance use and how it often intertwines with mental health, family dynamics, and identity. Whether someone is seeking support for early sobriety, relapse prevention, or processing the emotional impact of addiction, Mackenzie uses Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to foster resilience and lasting change.
Deeply committed to supporting those managing alcohol and drug use issues, Mackenzie offers non-judgmental, person-centered care to individuals in all stages of recovery. She understands the complexities of substance use and how it often intertwines with mental health, family dynamics, and identity. Whether someone is seeking support for early sobriety, relapse prevention, or processing the emotional impact of addiction, Mackenzie uses Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to foster resilience and lasting change.
Nearby Acceptance and Commitment (ACT) Therapists Searches for Ashville
- Bexley
- Canal Winchester
- Circleville
- Columbus
- Grandview
- Grove City
- Lancaster
- Mount Sterling
- Orient
- Pickerington
- Reynoldsburg
- Upper Arlington
Acceptance and Commitment (ACT) Therapists
How does acceptance and commitment therapy work?
Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.
What are the goals of acceptance and commitment therapy?
The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.
Does acceptance and commitment therapy work for depression?
Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.
How long are people typically in acceptance and commitment therapy?
A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.