Therapists in Ashtabula County, OH

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Photo of Elizabeth Kuson, MSW, LISW-S, Clinical Social Work/Therapist
Elizabeth Kuson
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
Geneva, OH 44041  (Online Only)
I specialize in treating women struggling with anxiety, depressed mood, life changes and unresolved trauma. If you have been experiencing sleep or appetite changes, low motivation, panic, hopelessness, anxiety, fatigue or difficulty concentrating, you are probably looking for some relief. Whether these symptoms are new to you or have been with you a long time, I am confident we can get you feeling better again. Using a holistic approach that focuses on your mind and body (since we can't separate the two!) I will guide you in making the positive changes you want to make.
I specialize in treating women struggling with anxiety, depressed mood, life changes and unresolved trauma. If you have been experiencing sleep or appetite changes, low motivation, panic, hopelessness, anxiety, fatigue or difficulty concentrating, you are probably looking for some relief. Whether these symptoms are new to you or have been with you a long time, I am confident we can get you feeling better again. Using a holistic approach that focuses on your mind and body (since we can't separate the two!) I will guide you in making the positive changes you want to make.
(440) 294-8267 View (440) 294-8267
Photo of Karen Baker Baluch, LPCC-S, LICDC, EMDR Ce, Counselor
Karen Baker Baluch
Counselor, LPCC-S, LICDC, EMDR Ce
Verified Verified
3 Endorsed
Conneaut, OH 44030
Strength Based Counseling. Maximize your skills and strengths. Develop coping skills for life's challenges. I specialize in EMDR and DBT for trauma, PTSD, Generalized Anxiety/Worry Disorder, Obsessive Compulsive Disorder, Panic, Health Anxiety, Social & Performance Anxiety Disorders, and Phobias. I provide grief counseling and support for those struggling with obsessions. Senior and aging issues, end of life and spiritual support.
Strength Based Counseling. Maximize your skills and strengths. Develop coping skills for life's challenges. I specialize in EMDR and DBT for trauma, PTSD, Generalized Anxiety/Worry Disorder, Obsessive Compulsive Disorder, Panic, Health Anxiety, Social & Performance Anxiety Disorders, and Phobias. I provide grief counseling and support for those struggling with obsessions. Senior and aging issues, end of life and spiritual support.
(440) 739-3673 View (440) 739-3673
Photo of Jennifer Walsh, LISW, Clinical Social Work/Therapist
Jennifer Walsh
Clinical Social Work/Therapist, LISW
Verified Verified
Ashtabula, OH 44004
I have a comprehensive background in mental health care delivery with an emphasis on depression/anxiety, grief/loss, single parent and family issues, adolescent problems, couples discord and work related difficulties. My practice is broad-based while sustaining those who have lost a loved one, supporting the chronically ill and assisting families in crisis. I am an advocate for those needing help accessing community services and, when indicated, work cooperatively with psychiatrists and family physicians.
I have a comprehensive background in mental health care delivery with an emphasis on depression/anxiety, grief/loss, single parent and family issues, adolescent problems, couples discord and work related difficulties. My practice is broad-based while sustaining those who have lost a loved one, supporting the chronically ill and assisting families in crisis. I am an advocate for those needing help accessing community services and, when indicated, work cooperatively with psychiatrists and family physicians.
(440) 536-3599 View (440) 536-3599
Photo of Matt Butler, MSSA, LISW-S, LICDCCS, Clinical Social Work/Therapist
Matt Butler
Clinical Social Work/Therapist, MSSA, LISW-S, LICDCCS
Verified Verified
1 Endorsed
Ashtabula, OH 44004  (Online Only)
Waitlist for new clients
I love to work with folks who are looking for a kind and compassionate alternate perspective on the struggles they're currently going through. I'm convinced that I'm not the expert in anybody else's story, but if you show me a window into your life experience, I'm confident that I can help you develop a plan for the best way to move forward. I'm passionate about offering support and helping people learn and grow into a happier, healthier future. I know that your challenges might seem insurmountable right now, but I honestly believe that you have a whole lot more resiliency than you know.
I love to work with folks who are looking for a kind and compassionate alternate perspective on the struggles they're currently going through. I'm convinced that I'm not the expert in anybody else's story, but if you show me a window into your life experience, I'm confident that I can help you develop a plan for the best way to move forward. I'm passionate about offering support and helping people learn and grow into a happier, healthier future. I know that your challenges might seem insurmountable right now, but I honestly believe that you have a whole lot more resiliency than you know.
(440) 597-2620 View (440) 597-2620
Photo of Forrest E Diehl - Forrest E. Diehl, LPCC, LPCC, Counselor
Forrest E. Diehl, LPCC
Counselor, LPCC
Verified Verified
Ashtabula, OH 44004  (Online Only)
I am a Licensed Profession Clinical Counselor. I have been practicing clinical counseling for over 35 years and have been in private practice for over twenty-five years. I enjoy working with children, adolescents, and adults in individual, couples, and family therapy for issues related to depression, anxiety, anger management, grief, trauma, addictions, involvement in the criminal justice system, and most other concerns. I employ a wide variety of techniques when providing services to individuals, couples, and families ranging from cognitive behavioral therapy to relaxation therapy to insight oriented therapy to problem solving.
I am a Licensed Profession Clinical Counselor. I have been practicing clinical counseling for over 35 years and have been in private practice for over twenty-five years. I enjoy working with children, adolescents, and adults in individual, couples, and family therapy for issues related to depression, anxiety, anger management, grief, trauma, addictions, involvement in the criminal justice system, and most other concerns. I employ a wide variety of techniques when providing services to individuals, couples, and families ranging from cognitive behavioral therapy to relaxation therapy to insight oriented therapy to problem solving.
(440) 249-6572 View (440) 249-6572
Photo of Elaine M. Marlowe - Elaine Marlowe PhD, LPCC Counseling Services, PhD, LPCC, Counselor
Elaine Marlowe PhD, LPCC Counseling Services
Counselor, PhD, LPCC
Verified Verified
Jefferson, OH 44047
Dr. Marlowe is a Licensed Professional Clinical Counselor. She has been in private practice for the past twenty years. Dr. Marlowe specializes in working with adults, couples, families and groups. Counseling services are provided at Sunlight Farm in Jefferson, Ohio - a unique place where people are touched by the beauty of nature, and find a serene place to work on the counseling process. Dr. Marlowe seeks to help people become more empowered to see new "possibilities" and find "peace" for living healthier and happier lives in all areas: personal life, relationships, work, and service.
Dr. Marlowe is a Licensed Professional Clinical Counselor. She has been in private practice for the past twenty years. Dr. Marlowe specializes in working with adults, couples, families and groups. Counseling services are provided at Sunlight Farm in Jefferson, Ohio - a unique place where people are touched by the beauty of nature, and find a serene place to work on the counseling process. Dr. Marlowe seeks to help people become more empowered to see new "possibilities" and find "peace" for living healthier and happier lives in all areas: personal life, relationships, work, and service.
(440) 571-7836 View (440) 571-7836
Photo of Julie Hansford - Family Ties Counseling, PLLC, MSW, LCSW, LISW, Clinical Social Work/Therapist
Family Ties Counseling, PLLC
Clinical Social Work/Therapist, MSW, LCSW, LISW
Verified Verified
Ashtabula, OH 44004
Chances are that if you are visiting Psychology Today you are struggling in some aspect of your life. Seeking out support can be daunting, but finding a therapist that can provide a safe and supportive space for growth and healing can make life a bit easier. My counseling style is warm, nonjudgmental, direct, and goal oriented. I value the working relationship with my client and really take the time to get to know you in order to provide the best care. I have extensive training in treating trauma, anxiety, depression, relationship difficulties, adoption, and parenting issues. I work with children, adolescents, and adults.
Chances are that if you are visiting Psychology Today you are struggling in some aspect of your life. Seeking out support can be daunting, but finding a therapist that can provide a safe and supportive space for growth and healing can make life a bit easier. My counseling style is warm, nonjudgmental, direct, and goal oriented. I value the working relationship with my client and really take the time to get to know you in order to provide the best care. I have extensive training in treating trauma, anxiety, depression, relationship difficulties, adoption, and parenting issues. I work with children, adolescents, and adults.
(440) 745-5783 View (440) 745-5783
Photo of Eric M Riesterer, MA, LPC, Licensed Professional Counselor
Eric M Riesterer
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Jefferson, OH 44047
I'm here to teach you psychoeducational skills to take control of your mental health while alongside you in processing life's stressors and traumas. My scope of practice includes working with clients of all ages and as young as 4 trained in play therapy, trauma counseling, mindfulness, cognitive-behavioral, rational-emotive behavioral therapies to assist you/your family with adjustment to new situations, anxiety/performance anxiety, depression, family issues, socialization, stress management & coping resiliency, boy's and men's issues, school issues, military issues, finding balance, purpose and meaning, and sport's counseling.
I'm here to teach you psychoeducational skills to take control of your mental health while alongside you in processing life's stressors and traumas. My scope of practice includes working with clients of all ages and as young as 4 trained in play therapy, trauma counseling, mindfulness, cognitive-behavioral, rational-emotive behavioral therapies to assist you/your family with adjustment to new situations, anxiety/performance anxiety, depression, family issues, socialization, stress management & coping resiliency, boy's and men's issues, school issues, military issues, finding balance, purpose and meaning, and sport's counseling.
(440) 294-8068 View (440) 294-8068
Photo of Karen Baluch - Baker Family Counseling LLC , LMHC , LPCC-S , LICDC
Baker Family Counseling LLC
Licensed Professional Clinical Counselor, LMHC , LPCC-S , LICDC
Verified Verified
Conneaut, OH 44030  (Online Only)
Strengths based counseling services -Are you looking for support and someone to help you reach your goals? Need help to reduce stress and improve your quality of life? Let me help you maximize your strengths to reduce anxiety and depression...naturally.
Strengths based counseling services -Are you looking for support and someone to help you reach your goals? Need help to reduce stress and improve your quality of life? Let me help you maximize your strengths to reduce anxiety and depression...naturally.
(440) 762-6014 View (440) 762-6014
Photo of Kyla Spies, LSW, Clinical Social Work/Therapist
Kyla Spies
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Ashtabula, OH 44004
In complex trauma things were never okay and just continued to get worse. The subtle feeling that something is not right escalates into a bulldozer of concerning or scary symptoms. You may struggle with feelings of numbness, disconnection, and emptiness. Or you may feel everything too loudly and all at once. Your best attempt at survival might be compulsive behaviors or substance use. And you might have done things that you regret. Life has not been easy for you, and now you want to stop the cycle.
In complex trauma things were never okay and just continued to get worse. The subtle feeling that something is not right escalates into a bulldozer of concerning or scary symptoms. You may struggle with feelings of numbness, disconnection, and emptiness. Or you may feel everything too loudly and all at once. Your best attempt at survival might be compulsive behaviors or substance use. And you might have done things that you regret. Life has not been easy for you, and now you want to stop the cycle.
(440) 467-3818 View (440) 467-3818
Photo of Anthony Mucci, MA, LMCH, LPC
Anthony Mucci
Mental Health Counselor, MA, LMCH, LPC
Verified Verified
1 Endorsed
Conneaut, OH 44030  (Online Only)
I specialize in EMDR Therapy and Christian (integrated) counseling. I have experience in helping clients with Trauma (acute/Chronic/complex), stress and anxiety, Narcissistic Abuse, Premarital/marital/relationship issues, chronic pain, depression, and most mental health conditions. I work with my clients and believe in authenticity and transparency to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Learning coping strategies and skills to manage life stressors is great, but my goal ultimately is that you actually heal and grow in the abundant life.
I specialize in EMDR Therapy and Christian (integrated) counseling. I have experience in helping clients with Trauma (acute/Chronic/complex), stress and anxiety, Narcissistic Abuse, Premarital/marital/relationship issues, chronic pain, depression, and most mental health conditions. I work with my clients and believe in authenticity and transparency to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Learning coping strategies and skills to manage life stressors is great, but my goal ultimately is that you actually heal and grow in the abundant life.
(253) 242-9849 View (253) 242-9849
Photo of Richard Hoffman - Christian Counseling Associates of Eastern Ohio
Christian Counseling Associates of Eastern Ohio
Licensed Professional Clinical Counselor
Verified Verified
Geneva, OH 44041  (Online Only)
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccaeoh.com for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccaeoh.com for a complete description of our faith based counseling services, locations, and counseling staff.
(440) 553-1880 View (440) 553-1880
Photo of Matthew J. A. McKee, MA, LPCC, Counselor
Matthew J. A. McKee
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Ashtabula, OH 44004
Waitlist for new clients
I am a Licensed Professional Clinical Counselor providing therapy services to adults and adolescents in Lake and Ashtabula Counties through Matt McKee Counseling Services, LLC. I have over 15 years experience in helping roles. In my practice, I embrace a Cognitive Behavioral Treatment (CBT) approach, offer Christian Counseling, and provide EMDR Therapy. Services include individual, couples, and family therapy for depression, anxiety, grief, trauma, addictions, as well as other concerns. I am a member of the American Association of Christian Counselors, the EMDR International Association, and a U.S. Army Veteran.
I am a Licensed Professional Clinical Counselor providing therapy services to adults and adolescents in Lake and Ashtabula Counties through Matt McKee Counseling Services, LLC. I have over 15 years experience in helping roles. In my practice, I embrace a Cognitive Behavioral Treatment (CBT) approach, offer Christian Counseling, and provide EMDR Therapy. Services include individual, couples, and family therapy for depression, anxiety, grief, trauma, addictions, as well as other concerns. I am a member of the American Association of Christian Counselors, the EMDR International Association, and a U.S. Army Veteran.
(440) 565-2229 View (440) 565-2229
Photo of Darren Lambert, MFT-T, Marriage & Family Therapist Intern
Darren Lambert
Marriage & Family Therapist Intern, MFT-T
Verified Verified
1 Endorsed
Conneaut, OH 44030
If you're looking for a therapist who is both caring and strong, look no further! I can handle what you have going on, and help you find the way to a better situation. I work with couples, families, and individuals. My ideal clients want a therapist with a unique perspective, who can handle the most problematic of situations, and won't come off as overly academic or stereotypically "therapist-y". I'm on your team. I'm not better than you, but I will lend some solid muscle to your cause. I am neurodiverse (and neurodiversity-affirming), LGBTQ+ affirming, sexuality and body positive, and multicultural. I will help!
If you're looking for a therapist who is both caring and strong, look no further! I can handle what you have going on, and help you find the way to a better situation. I work with couples, families, and individuals. My ideal clients want a therapist with a unique perspective, who can handle the most problematic of situations, and won't come off as overly academic or stereotypically "therapist-y". I'm on your team. I'm not better than you, but I will lend some solid muscle to your cause. I am neurodiverse (and neurodiversity-affirming), LGBTQ+ affirming, sexuality and body positive, and multicultural. I will help!
(440) 901-5801 View (440) 901-5801
Family Pride Northeast Ohio, Inc.
Clinical Social Work/Therapist, MSSA, LISWS
Verified Verified
1 Endorsed
Ashtabula, OH 44004
Family Pride offers mental health and chemical dependency counseling and support services to children, youth and families throughout northeast Ohio. Services include individual, couples, family and group counseling as well as case management to individuals ages 3 and up. Our goal is to best serve our families within a supportive, flexible model of service. We provide services in the home, office location, and throughout the community (such as at school, work, or comfortable location).
Family Pride offers mental health and chemical dependency counseling and support services to children, youth and families throughout northeast Ohio. Services include individual, couples, family and group counseling as well as case management to individuals ages 3 and up. Our goal is to best serve our families within a supportive, flexible model of service. We provide services in the home, office location, and throughout the community (such as at school, work, or comfortable location).
(440) 776-8075 View (440) 776-8075
Photo of Carl Mathews Jr, LPCC
Carl Mathews Jr
Licensed Professional Clinical Counselor, LPCC
Verified Verified
1 Endorsed
Conneaut, OH 44030
Empathetic licensed mental health counselor dedicated to guiding individuals through life's challenges. I believe in therapy's power for resilience and positive change. I only offer in person therapy, as I believe the body tells a story of your experiences and non verbal communication is as important as verbal communication. My focus is empowering emotional stability and growth through collaboration. I create a safe, nurturing space where healing thrives. Drawing from experience and passion, I'm committed to making a meaningful impact on lives, championing personal evolution towards fulfillment
Empathetic licensed mental health counselor dedicated to guiding individuals through life's challenges. I believe in therapy's power for resilience and positive change. I only offer in person therapy, as I believe the body tells a story of your experiences and non verbal communication is as important as verbal communication. My focus is empowering emotional stability and growth through collaboration. I create a safe, nurturing space where healing thrives. Drawing from experience and passion, I'm committed to making a meaningful impact on lives, championing personal evolution towards fulfillment
(330) 487-7930 View (330) 487-7930
Photo of Jerome Leo Troncone, PsyD, PC, Psychologist
Jerome Leo Troncone
Psychologist, PsyD, PC
Verified Verified
Ashtabula, OH 44004
I really don't have an ideal client as all individuals are different and have unique strengths and weaknesses that are useful to them in some way.. I tend to take a strength based approach and encourage independent problem solving dialogue. I feel very comfortable working with nearly all ages even younger children so long as their parents are actively engaged with treatment. Depression, anxiety, personal relationships, separation and loss, and disrupted adjustments are all within the scope of my work. Now, with telepsychology there are more opportunities to connect with people.
I really don't have an ideal client as all individuals are different and have unique strengths and weaknesses that are useful to them in some way.. I tend to take a strength based approach and encourage independent problem solving dialogue. I feel very comfortable working with nearly all ages even younger children so long as their parents are actively engaged with treatment. Depression, anxiety, personal relationships, separation and loss, and disrupted adjustments are all within the scope of my work. Now, with telepsychology there are more opportunities to connect with people.
(814) 734-0008 View (814) 734-0008
Photo of Steven H Kanter, PhD, Psychologist
Steven H Kanter
Psychologist, PhD
Verified Verified
Geneva, OH 44041
Every person at times experiences difficult problems which they have trouble coping with. In the midst of their problem, it is common to only see despair and hopelessness. But there is always some meaning that can be found in problems, and always some way a difficult situation can be made better. There is a Finnish saying: "However much there is that is bad, there is always some good in it." I collaborate with my clients in finding solutions they never thought of, consider approaches they never tried, and replace self-defeating attitudes with more productive ones
Every person at times experiences difficult problems which they have trouble coping with. In the midst of their problem, it is common to only see despair and hopelessness. But there is always some meaning that can be found in problems, and always some way a difficult situation can be made better. There is a Finnish saying: "However much there is that is bad, there is always some good in it." I collaborate with my clients in finding solutions they never thought of, consider approaches they never tried, and replace self-defeating attitudes with more productive ones
(440) 549-0905 View (440) 549-0905
Photo of Caleb W Folkerts - Cornerstone Behavioral Health, LPCC, CCTP, CCFP, CDBT, EMDR-T
Cornerstone Behavioral Health
Licensed Professional Clinical Counselor, LPCC, CCTP, CCFP, CDBT, EMDR-T
Verified Verified
6 Endorsed
Ashtabula, OH 44004  (Online Only)
Hope starts here. Are you feeling sad or stressed? Do you experience mood swings but don't really know why? Maybe you've been withdrawing from family, friends, or activities that used to breathe light into your life. If you have been feeling depressed, have found yourself more angry or hostile than normal, or suffer from low energy or problems sleeping, you may have an untreated mental health issue. Mental health impacts your way of thinking, relating to others, and overall quality of life. Many issues have been identified and defined including anxiety, depression, post-traumatic stress (PTSD), etc. You don't have to suffer anymore.
Hope starts here. Are you feeling sad or stressed? Do you experience mood swings but don't really know why? Maybe you've been withdrawing from family, friends, or activities that used to breathe light into your life. If you have been feeling depressed, have found yourself more angry or hostile than normal, or suffer from low energy or problems sleeping, you may have an untreated mental health issue. Mental health impacts your way of thinking, relating to others, and overall quality of life. Many issues have been identified and defined including anxiety, depression, post-traumatic stress (PTSD), etc. You don't have to suffer anymore.
(216) 238-2992 View (216) 238-2992
Photo of Michael Wilson, LPC, Licensed Professional Counselor
Michael Wilson
Licensed Professional Counselor, LPC
Verified Verified
4 Endorsed
Ashtabula, OH 44004  (Online Only)
What you think is what you say. What you say is what you do. What you do continually becomes your habit. Your habits create your character; your character determines your destiny (Jeremy Anderson). Michael Wilson is a compassionate connector skilled in the art of therapy over his six years of experience aiding clients in achieving their mental health goals. To Michael, trust is crucial to the healing process. To that end, he approaches each session with a genuine and empathic desire to connect. When you're in session with Michael, you have his undivided attention. Bridging the gap between individuals and social change is his core.
What you think is what you say. What you say is what you do. What you do continually becomes your habit. Your habits create your character; your character determines your destiny (Jeremy Anderson). Michael Wilson is a compassionate connector skilled in the art of therapy over his six years of experience aiding clients in achieving their mental health goals. To Michael, trust is crucial to the healing process. To that end, he approaches each session with a genuine and empathic desire to connect. When you're in session with Michael, you have his undivided attention. Bridging the gap between individuals and social change is his core.
(440) 797-4299 View (440) 797-4299
1

See more therapy options for Ashtabula County

How does your Therapist compare?

Number of Therapists in Ashtabula County, OH

20+

Average cost per session

$122

Therapists in Ashtabula County, OH who prioritize treating:

93% Depression
93% Anxiety
86% Trauma and PTSD
83% Relationship Issues
79% Grief
79% Coping Skills
76% Family Conflict

Average years in practice

14 Years

Top 3 insurances accepted

96% UnitedHealthcare UHC | UBH
85% Aetna
81% BlueCross and BlueShield

How Therapists in Ashtabula County, OH see their clients

59% In Person and Online
41% Online Only

Gender breakdown

55% Female
45% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Ashtabula County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.