Acceptance and Commitment (ACT) Therapists in Amlin, OH
Niki Gillette started her journey at LifeStance in February 2023 as a social work trainee. Niki graduated with her Bachelor of Psychology in 2016 and then worked in an inpatient psychiatric hospital for five years where she fell in love with this field even more. Niki has always had a passion for helping others reach the best possible versions of themselves which she incorporates in her practice with all age groups and with those who suffer from anxiety, depression, trauma, PTSD, and many other conditions that affect one's day-to-day living.
Niki Gillette started her journey at LifeStance in February 2023 as a social work trainee. Niki graduated with her Bachelor of Psychology in 2016 and then worked in an inpatient psychiatric hospital for five years where she fell in love with this field even more. Niki has always had a passion for helping others reach the best possible versions of themselves which she incorporates in her practice with all age groups and with those who suffer from anxiety, depression, trauma, PTSD, and many other conditions that affect one's day-to-day living.
Valarie McKnight is a Licensed Professional Clinical Counselor in Ohio who has been practicing since 2009. Valarie believes her ability to meet clients where they are, providing unconditional acceptance sets her apart. In her free time, Valarie enjoys reading, walking, spending quality time with family and loved ones, and always learning new things.
Valarie McKnight is a Licensed Professional Clinical Counselor in Ohio who has been practicing since 2009. Valarie believes her ability to meet clients where they are, providing unconditional acceptance sets her apart. In her free time, Valarie enjoys reading, walking, spending quality time with family and loved ones, and always learning new things.
Brady practices a blend of Dialectical Behavioral Therapy and Rational Emotive Behavioral Therapy with a sensitivity to trauma, LGBTQ+, and neurodivergence. He takes a holistic approach, believing that the more one knows about how the brain, body, spirit, and physical and social environments interact, the more one can do to create effective change. His main areas of focus include Trauma, mood disorders, anxiety disorders, eating disorders, and relationship conflict, across late adolescence and adulthood.
In his spare time, Brady enjoys video games, brewing, creating, and psychoanalyzing tv personalities with his wife.
Brady practices a blend of Dialectical Behavioral Therapy and Rational Emotive Behavioral Therapy with a sensitivity to trauma, LGBTQ+, and neurodivergence. He takes a holistic approach, believing that the more one knows about how the brain, body, spirit, and physical and social environments interact, the more one can do to create effective change. His main areas of focus include Trauma, mood disorders, anxiety disorders, eating disorders, and relationship conflict, across late adolescence and adulthood.
In his spare time, Brady enjoys video games, brewing, creating, and psychoanalyzing tv personalities with his wife.
From 2003 to 2009 he worked for Community Counseling Services as The Crawford County Substance Use Prevention Coordinator and as an Intensive Home-Based Counselor. From 2009 to 2021 he worked for The Buckeye Ranch as an Intensive Home-Based Counselor, Day Treatment Therapist and Clinical Supervisor in the Residential Program. In August of 2021 he joined Nemeth Counseling, now part of LifeStance Health. Jamie utilizes multiple treatment approaches into counseling, including but not limited to Strength Based, Motivational Interviewing, Client Centered, Solution Focused, and CBT.
From 2003 to 2009 he worked for Community Counseling Services as The Crawford County Substance Use Prevention Coordinator and as an Intensive Home-Based Counselor. From 2009 to 2021 he worked for The Buckeye Ranch as an Intensive Home-Based Counselor, Day Treatment Therapist and Clinical Supervisor in the Residential Program. In August of 2021 he joined Nemeth Counseling, now part of LifeStance Health. Jamie utilizes multiple treatment approaches into counseling, including but not limited to Strength Based, Motivational Interviewing, Client Centered, Solution Focused, and CBT.
By using evidence-based practices such as Acceptance and Commitment Therapy ( ACT), Cognitive Behavioral Therapy (CBT), and mindfulness, Alison helps clients build resilience, develop healthier thought patterns, and move forward with greater clarity and self-understanding.
In addition to her core specialties, Alison also supports individuals managing OCD, PTSD, and women's mental health issues. She is committed to serving diverse populations, including LGBTQ+ individuals, and takes a person-centered approach to ensure that every client receives care that respects their unique identity and experiences.
By using evidence-based practices such as Acceptance and Commitment Therapy ( ACT), Cognitive Behavioral Therapy (CBT), and mindfulness, Alison helps clients build resilience, develop healthier thought patterns, and move forward with greater clarity and self-understanding.
In addition to her core specialties, Alison also supports individuals managing OCD, PTSD, and women's mental health issues. She is committed to serving diverse populations, including LGBTQ+ individuals, and takes a person-centered approach to ensure that every client receives care that respects their unique identity and experiences.
Justin Richards is a Licensed Counselor Trainee through the State of Ohio Counselor, Social Worker, Marriage and Family Therapy Board. Justin received his Bachelor of Science in Biology from The Ohio State University and is pursuing a Master of Education in Clinical Mental Health Counseling. Justin’s goal is to provide a warm and stimulating environment where individuals feel actively involved in growth. Justin has a deep interest in working with individuals using a variety of methods including Existentialism, CBT, Narrative therapy, and Positive psychology using a strengths-based approach.
Justin Richards is a Licensed Counselor Trainee through the State of Ohio Counselor, Social Worker, Marriage and Family Therapy Board. Justin received his Bachelor of Science in Biology from The Ohio State University and is pursuing a Master of Education in Clinical Mental Health Counseling. Justin’s goal is to provide a warm and stimulating environment where individuals feel actively involved in growth. Justin has a deep interest in working with individuals using a variety of methods including Existentialism, CBT, Narrative therapy, and Positive psychology using a strengths-based approach.
Mark has a particular passion for working with LGBTQ+ individuals and those exploring gender identity. He provides affirming, compassionate care, supporting clients through the complexities of identity, societal pressures, and personal growth. Mark also specializes in treating PTSD and trauma-related concerns, combining evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness practices to help clients build resilience, process painful experiences, and move toward healing.
Mark has a particular passion for working with LGBTQ+ individuals and those exploring gender identity. He provides affirming, compassionate care, supporting clients through the complexities of identity, societal pressures, and personal growth. Mark also specializes in treating PTSD and trauma-related concerns, combining evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness practices to help clients build resilience, process painful experiences, and move toward healing.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
She integrates Acceptance and Commitment Therapy ( ACT), Cognitive Behavioral Therapy (CBT), and EMDR to help individuals process difficult experiences, challenge unhelpful thought patterns, and build healthier coping strategies.
Gina works with a range of individuals, including those on the autism spectrum and first responders, and she is committed to providing inclusive, thoughtful care that recognizes the complexity of each client’s experiences.
She integrates Acceptance and Commitment Therapy ( ACT), Cognitive Behavioral Therapy (CBT), and EMDR to help individuals process difficult experiences, challenge unhelpful thought patterns, and build healthier coping strategies.
Gina works with a range of individuals, including those on the autism spectrum and first responders, and she is committed to providing inclusive, thoughtful care that recognizes the complexity of each client’s experiences.
While Sarah uses knowledge of many practices to influence her work, she believes in a multidisciplinary and biopsychosocial approach to treatment. Sarah hopes to foster a supportive, authentic, and collaborative environment where clients can be vulnerable and supported as they work towards their individual goals.
While Sarah uses knowledge of many practices to influence her work, she believes in a multidisciplinary and biopsychosocial approach to treatment. Sarah hopes to foster a supportive, authentic, and collaborative environment where clients can be vulnerable and supported as they work towards their individual goals.
Katelyn Mcgookey, LPCC-S is a Licensed Professional Clinical Counselor. She earned her undergraduate degree from The Ohio State University and completed her master's degree in Counselor Education from Ohio University. Kate considers herself a generalist, with areas of focus including: abuse/domestic violence, anxiety disorders, bipolar disorder, depression, LGBTQ services, parenting, post traumatic stress disorder (PTSD) and stress management. She has experience working in school-based settings,youth residential treatment, drug and alcohol treatment, and outpatient counseling.
Katelyn Mcgookey, LPCC-S is a Licensed Professional Clinical Counselor. She earned her undergraduate degree from The Ohio State University and completed her master's degree in Counselor Education from Ohio University. Kate considers herself a generalist, with areas of focus including: abuse/domestic violence, anxiety disorders, bipolar disorder, depression, LGBTQ services, parenting, post traumatic stress disorder (PTSD) and stress management. She has experience working in school-based settings,youth residential treatment, drug and alcohol treatment, and outpatient counseling.
Diane Petersen, LISW-S is a Licensed Independent Social Worker in Ohio with 34 years of experience. She has a Bachelor of Social Work from the University of Dayton and a Masters of Social Work from The Ohio State University. Diane believes in creating a collaborative therapeutic environment built on trust and connection and utilizes such interventions as Cognitive Behavioral Therapy, Solution Focused Therapy, Motivational Interviewing, and mindfulness practices. She is passionate about helping individuals build more meaning and positive change into their lives, enabling them to live happier, healthier lives.
Diane Petersen, LISW-S is a Licensed Independent Social Worker in Ohio with 34 years of experience. She has a Bachelor of Social Work from the University of Dayton and a Masters of Social Work from The Ohio State University. Diane believes in creating a collaborative therapeutic environment built on trust and connection and utilizes such interventions as Cognitive Behavioral Therapy, Solution Focused Therapy, Motivational Interviewing, and mindfulness practices. She is passionate about helping individuals build more meaning and positive change into their lives, enabling them to live happier, healthier lives.
Julie is trained in Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Motivational Interviewing, and Parent-Child Interaction Therapy.
Julie specializes in working with children who have been sexually abused, but also works with children that have been exposed to violence. Julie provides a safe and secure setting for the individuals that she works with as they go through the healing process, and she is a strong advocate for safety through that process.
Julie is trained in Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Motivational Interviewing, and Parent-Child Interaction Therapy.
Julie specializes in working with children who have been sexually abused, but also works with children that have been exposed to violence. Julie provides a safe and secure setting for the individuals that she works with as they go through the healing process, and she is a strong advocate for safety through that process.
Tanner integrates a range of clinical approaches tailored to each client’s needs, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy ( ACT), and psychological testing services
A central focus of Dr. Tanner’s work is trauma-based therapy. She is deeply committed to supporting individuals who have experienced abuse, loss, or other life-disrupting events, helping them process difficult emotions and reclaim a sense of control and confidence. In addition, she specializes in working with those exploring gender identity and members of the LGBTQ+ community, offering affirming, identity-centered care. Dr. Tanner also serves children and adolescents from adoption and foster care backgrounds, providing a nurturing space to navigate attachment, emotional regulation, and identity development. Dr.A central focus of Dr
Tanner integrates a range of clinical approaches tailored to each client’s needs, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy ( ACT), and psychological testing services
A central focus of Dr. Tanner’s work is trauma-based therapy. She is deeply committed to supporting individuals who have experienced abuse, loss, or other life-disrupting events, helping them process difficult emotions and reclaim a sense of control and confidence. In addition, she specializes in working with those exploring gender identity and members of the LGBTQ+ community, offering affirming, identity-centered care. Dr. Tanner also serves children and adolescents from adoption and foster care backgrounds, providing a nurturing space to navigate attachment, emotional regulation, and identity development. Dr.A central focus of Dr
Jordin works with teens and young adults navigating ADHD, anxiety, and depression, as well as individuals coping with trauma-related concerns. She takes a thoughtful, collaborative approach that helps clients understand how thoughts, emotions, and behaviors interact, while developing tools they can use in everyday life. Her work often supports clients facing school avoidance, mood instability, or life transitions, helping them improve emotional regulation and overall functioning.
Jordin works with teens and young adults navigating ADHD, anxiety, and depression, as well as individuals coping with trauma-related concerns. She takes a thoughtful, collaborative approach that helps clients understand how thoughts, emotions, and behaviors interact, while developing tools they can use in everyday life. Her work often supports clients facing school avoidance, mood instability, or life transitions, helping them improve emotional regulation and overall functioning.
Brittany is particularly passionate about supporting individuals struggling with ADHD, borderline personality disorder, and hoarding behaviors. She works collaboratively with clients to address emotional dysregulation, impulsivity, and persistent patterns of distress, using tailored interventions to promote personal growth and stability. Her approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques to help clients gain self-awareness and build resilience.Brittany is particularly passionate about supporting individuals struggling with ADHD, borderline personality disorder,
Brittany is particularly passionate about supporting individuals struggling with ADHD, borderline personality disorder, and hoarding behaviors. She works collaboratively with clients to address emotional dysregulation, impulsivity, and persistent patterns of distress, using tailored interventions to promote personal growth and stability. Her approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques to help clients gain self-awareness and build resilience.Brittany is particularly passionate about supporting individuals struggling with ADHD, borderline personality disorder,
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Emma Compton is a dependently licensed therapist under the supervision of Jasmine Janis, MSW, LISW-S. She received her Bachelor's Degree in Psychology from Earlham College in Richmond, Indiana, and her Master Social Work from The Ohio State University. Prior to joining LifeStance, she worked as an intensive home-based clinician for children ages 5-18 and their families. Throughout her experience as a clinician, Emma has experience with a variety of practice areas including anxiety, depression, and trauma-related issues in both individual and family settings.Emma Compton is a dependently licensed therapist under the supervision of Ja
Emma Compton is a dependently licensed therapist under the supervision of Jasmine Janis, MSW, LISW-S. She received her Bachelor's Degree in Psychology from Earlham College in Richmond, Indiana, and her Master Social Work from The Ohio State University. Prior to joining LifeStance, she worked as an intensive home-based clinician for children ages 5-18 and their families. Throughout her experience as a clinician, Emma has experience with a variety of practice areas including anxiety, depression, and trauma-related issues in both individual and family settings.Emma Compton is a dependently licensed therapist under the supervision of Ja
His clinical approach combines Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy ( ACT), and mindfulness techniques to help clients better understand and manage symptoms, build resilience, and improve overall emotional well-being.
In addition to his work with general mental health concerns, Brendan is experienced in supporting populations such as children in foster care or adoptive homes, individuals with developmental disabilities, and those on the Autism Spectrum.
His clinical approach combines Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy ( ACT), and mindfulness techniques to help clients better understand and manage symptoms, build resilience, and improve overall emotional well-being.
In addition to his work with general mental health concerns, Brendan is experienced in supporting populations such as children in foster care or adoptive homes, individuals with developmental disabilities, and those on the Autism Spectrum.
Her expertise in gender identity-related concerns allows her to provide affirming, strengths-based care to LGBTQ+ individuals, fostering self- acceptance and empowerment.
Zaria specializes in treating ADHD, PTSD/trauma, and obsessive-compulsive disorder (OCD). She utilizes Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help clients recognize and reshape unhelpful thought patterns, regulate emotions, and develop healthier coping mechanisms. Incorporating mindfulness techniques, she encourages clients to cultivate self-awareness and manage stress effectively. Zaria is dedicated to providing personalized, evidence-based care to support clients in achieving lasting mental health improvements.Zaria specializes in treating ADHD, PTSD/trauma, and obsessive-compulsive disorder (
Her expertise in gender identity-related concerns allows her to provide affirming, strengths-based care to LGBTQ+ individuals, fostering self- acceptance and empowerment.
Zaria specializes in treating ADHD, PTSD/trauma, and obsessive-compulsive disorder (OCD). She utilizes Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help clients recognize and reshape unhelpful thought patterns, regulate emotions, and develop healthier coping mechanisms. Incorporating mindfulness techniques, she encourages clients to cultivate self-awareness and manage stress effectively. Zaria is dedicated to providing personalized, evidence-based care to support clients in achieving lasting mental health improvements.Zaria specializes in treating ADHD, PTSD/trauma, and obsessive-compulsive disorder (
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Nearby Acceptance and Commitment (ACT) Therapists Searches for Amlin
- Columbus
- Dublin
- Grandview
- Grove City
- Hilliard
- Lewis Center
- Marysville
- Plain City
- Powell
- Upper Arlington
- Westerville
- Worthington
Acceptance and Commitment (ACT) Therapists
How does acceptance and commitment therapy work?
Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.
What are the goals of acceptance and commitment therapy?
The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.
Does acceptance and commitment therapy work for depression?
Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.
How long are people typically in acceptance and commitment therapy?
A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.