Therapists in Amherst, OH
Sorting it out can be difficult, like untangling a bowl of spaghetti, but we can make sense of our lives and discover that the path we desire is the path we should walk. Therapy can help us identify our strengths and give us the courage to take steps in the right direction.
Sorting it out can be difficult, like untangling a bowl of spaghetti, but we can make sense of our lives and discover that the path we desire is the path we should walk. Therapy can help us identify our strengths and give us the courage to take steps in the right direction.
Most of us desire to live the most meaningful and rewarding life possible. It can be challenging to notice aspects of our life that are unfulfilling or even detrimental, and daunting to figure out what changes to make, even when we know it would be in our best interest. I will support you in this process of defining what you want for your life, and then deciding what changes must happen in order to support your wishes and goals.
Most of us desire to live the most meaningful and rewarding life possible. It can be challenging to notice aspects of our life that are unfulfilling or even detrimental, and daunting to figure out what changes to make, even when we know it would be in our best interest. I will support you in this process of defining what you want for your life, and then deciding what changes must happen in order to support your wishes and goals.
My goal as a therapist is to offer a safe and productive space to work on whatever is negatively affecting your life. Some days will be full of revelation and joy, some full of sitting in really uncomfortable feelings, and even others that are downright hard. I will be with you through it all.
My primary clinical focus is trauma, both current and historical. The goal of treatment is to help your body feel safe
My goal as a therapist is to offer a safe and productive space to work on whatever is negatively affecting your life. Some days will be full of revelation and joy, some full of sitting in really uncomfortable feelings, and even others that are downright hard. I will be with you through it all.
My primary clinical focus is trauma, both current and historical. The goal of treatment is to help your body feel safe
As a licensed counselor, it is my privilege to walk alongside my clients and their stories. Whether that story includes anxiety, chronic illness, childhood trauma, or just a bump in the road, I’m here to walk alongside you and help you find resources and skills to cope and process. I am EMDR trained and love integrating different types of therapy to help you achieve your goals!
As a licensed counselor, it is my privilege to walk alongside my clients and their stories. Whether that story includes anxiety, chronic illness, childhood trauma, or just a bump in the road, I’m here to walk alongside you and help you find resources and skills to cope and process. I am EMDR trained and love integrating different types of therapy to help you achieve your goals!
I am excited to work with diverse members of various communities. My goal is to build an effective working relationship to achieve your desired outcomes of therapy together. I enjoy working from a person-centered, problem-solving approach with my clients. I have vast experience working with the following presenting problems: ADHD, anxiety, depression, problems with adjustment, grief, relationship problems, life changes, and conduct.
I am excited to work with diverse members of various communities. My goal is to build an effective working relationship to achieve your desired outcomes of therapy together. I enjoy working from a person-centered, problem-solving approach with my clients. I have vast experience working with the following presenting problems: ADHD, anxiety, depression, problems with adjustment, grief, relationship problems, life changes, and conduct.
Do you find yourself wondering WTH happened to my joy, and wondering why you don’t LOL anymore? Are you feeling anxious, angry, or irritable AF or just DGAF anymore? IMHO, I can help. The fact is, even the strongest amongst us need a little bit of help to work through some of life’s more challenging problems. If you are looking for a safe, open, and compassionate space where you can ease emotional pain, develop new coping skills and strategies, take a deeper dive into yourself, and explore the power of personal transformation, come see me.
Do you find yourself wondering WTH happened to my joy, and wondering why you don’t LOL anymore? Are you feeling anxious, angry, or irritable AF or just DGAF anymore? IMHO, I can help. The fact is, even the strongest amongst us need a little bit of help to work through some of life’s more challenging problems. If you are looking for a safe, open, and compassionate space where you can ease emotional pain, develop new coping skills and strategies, take a deeper dive into yourself, and explore the power of personal transformation, come see me.
“Building a genuine and trusting connection is always the foundation of my work. I believe you are the expert of your own experience, and my role is to provide a safe, supportive, and non-judgmental space where you can explore your goals and move toward healing. Together, we will work to restore balance, strengthen your sense of self, and reconnect you with your inner voice. Through this process, you will gain the tools and skills to meet your needs, cultivate resilience, and create a more fulfilled and meaningful life.
“Building a genuine and trusting connection is always the foundation of my work. I believe you are the expert of your own experience, and my role is to provide a safe, supportive, and non-judgmental space where you can explore your goals and move toward healing. Together, we will work to restore balance, strengthen your sense of self, and reconnect you with your inner voice. Through this process, you will gain the tools and skills to meet your needs, cultivate resilience, and create a more fulfilled and meaningful life.
My ideal client is scared to reach out right now, is scared of being judged, and is nervous that they will get stuck with a therapist who keeps asking, "And how does that make you feel?".Are you feeling overwhelmed, feeling like you can't breathe, getting tightness in your chest, or worrying a lot? Do you feel hopeless, as if life is never in your favor? Do people not understand your issues or tell you that you’re overreacting? Everything is just fine.
My ideal client is scared to reach out right now, is scared of being judged, and is nervous that they will get stuck with a therapist who keeps asking, "And how does that make you feel?".Are you feeling overwhelmed, feeling like you can't breathe, getting tightness in your chest, or worrying a lot? Do you feel hopeless, as if life is never in your favor? Do people not understand your issues or tell you that you’re overreacting? Everything is just fine.
Regina Costantino, PhD, LSW is a Licensed Social Worker who works with children, adolescents, and adults. She earned her Doctor of Philosophy degree in Psychology, specializing in Industrial/Organizational Psychology from Capella University, her Master of Education degree from Ashland University in Special Education, and her undergraduate degree from Ursuline College in Psychology and Elementary Education. Dr. Costantino has experience working in community mental health settings providing therapy and conducting diagnostic assessments. She has experience as an intervention specialist and a general education teacher and
Regina Costantino, PhD, LSW is a Licensed Social Worker who works with children, adolescents, and adults. She earned her Doctor of Philosophy degree in Psychology, specializing in Industrial/Organizational Psychology from Capella University, her Master of Education degree from Ashland University in Special Education, and her undergraduate degree from Ursuline College in Psychology and Elementary Education. Dr. Costantino has experience working in community mental health settings providing therapy and conducting diagnostic assessments. She has experience as an intervention specialist and a general education teacher and
Currently accepting new clients! Talk therapy isn't cutting it anymore. It's making you feel like you're at a standstill, and you're spinning your wheels. If you're looking for something that can have a deeper impact, check out some brain-based strategies to bring about change. I would be happy to set up a free 15 minute consultation to talk about options. I am interested in helping people break through to new levels of self-awareness and deepen their understanding of themselves and how their past, present and future are connected
Currently accepting new clients! Talk therapy isn't cutting it anymore. It's making you feel like you're at a standstill, and you're spinning your wheels. If you're looking for something that can have a deeper impact, check out some brain-based strategies to bring about change. I would be happy to set up a free 15 minute consultation to talk about options. I am interested in helping people break through to new levels of self-awareness and deepen their understanding of themselves and how their past, present and future are connected
Do you often feel like you're living your life for everyone but yourself? Maybe you're the one others count on—always agreeable, always achieving—but underneath it all, you're exhausted, anxious, and unsure of who you really are. If you're a teen or young adult who struggles with people-pleasing, perfectionism, or constantly tuning in to others’ needs while tuning yourself out, you’re not alone. If you are left feeling disconnected from your own emotions, unsure of what you want, and finding yourself stuck in patterns that no longer serve you, I would love to guide you and support you in navigating these challenges!
Do you often feel like you're living your life for everyone but yourself? Maybe you're the one others count on—always agreeable, always achieving—but underneath it all, you're exhausted, anxious, and unsure of who you really are. If you're a teen or young adult who struggles with people-pleasing, perfectionism, or constantly tuning in to others’ needs while tuning yourself out, you’re not alone. If you are left feeling disconnected from your own emotions, unsure of what you want, and finding yourself stuck in patterns that no longer serve you, I would love to guide you and support you in navigating these challenges!
Being a Licensed Professional Counselor and with my Christian background, I understand that marriage is a sacred bond between two individuals that requires commitment, communication, and trust to thrive. Whether couples are struggling with issues of infidelity, communication breakdown, or conflicts over parenting and finances, I am dedicated to helping them find solutions that honor their values and beliefs. I also work with individuals struggling with anxiety, depression, grief, and adjusting to life changes as they strive to heal, grow, adapt, and experience hope in the face of life's difficulties and pains.
Being a Licensed Professional Counselor and with my Christian background, I understand that marriage is a sacred bond between two individuals that requires commitment, communication, and trust to thrive. Whether couples are struggling with issues of infidelity, communication breakdown, or conflicts over parenting and finances, I am dedicated to helping them find solutions that honor their values and beliefs. I also work with individuals struggling with anxiety, depression, grief, and adjusting to life changes as they strive to heal, grow, adapt, and experience hope in the face of life's difficulties and pains.
I am a Licensed Professional Clinical Counselor with experience in community outreach and Christian private practice settings. My lived experiences, personal identity as a follower of Christ, and training in clinical mental health counseling have well prepared me to provide therapeutic support to you from a compassionate, client-centered lens. I strive to provide warm, holistic, and empathetic support to clients through life's many challenges. Throughout my career, I've worked to develop and refine accessible and effective services for substance use disorders. Outside of work, you can find me spending time with my family or reading.
I am a Licensed Professional Clinical Counselor with experience in community outreach and Christian private practice settings. My lived experiences, personal identity as a follower of Christ, and training in clinical mental health counseling have well prepared me to provide therapeutic support to you from a compassionate, client-centered lens. I strive to provide warm, holistic, and empathetic support to clients through life's many challenges. Throughout my career, I've worked to develop and refine accessible and effective services for substance use disorders. Outside of work, you can find me spending time with my family or reading.
Marci Bowden
Clinical Social Work/Therapist, MSW, LSW
4 Endorsed
Amherst, OH 44001
Not accepting new clients
Please contact me via email for scheduling. Every individual is worthy and deserving of support, healing, and having their voice heard. As a person-centered therapist, my intention is to provide a safe space for my clients where they can feel comfortable and empowered during the healing process and meeting their goals. For years, I have provided an empathetic, compassionate, and supportive approach while working with individuals, families, couples and groups from all walks of life who have experienced trauma, depression, anxiety, struggles with addiction and relationships, grief and loss, emotional disturbance, and mood disorders.
Please contact me via email for scheduling. Every individual is worthy and deserving of support, healing, and having their voice heard. As a person-centered therapist, my intention is to provide a safe space for my clients where they can feel comfortable and empowered during the healing process and meeting their goals. For years, I have provided an empathetic, compassionate, and supportive approach while working with individuals, families, couples and groups from all walks of life who have experienced trauma, depression, anxiety, struggles with addiction and relationships, grief and loss, emotional disturbance, and mood disorders.
I’m a Licensed Professional Counselor with several years of experience working with individuals of all ages. I received my Bachelors in Family Studies from Miami University and my Masters in Clinical Mental Health Counseling from Cleveland State University. I have worked in a variety of settings including intensive outpatient programs, community mental health centers, and schools.
I’m a Licensed Professional Counselor with several years of experience working with individuals of all ages. I received my Bachelors in Family Studies from Miami University and my Masters in Clinical Mental Health Counseling from Cleveland State University. I have worked in a variety of settings including intensive outpatient programs, community mental health centers, and schools.
Do you feel like your past is always causing you to fail in the present? Do you want to get better? And are you sick of just talking about the problems without solutions or change? I work with individuals to help them find hope again when they feel all hope has been lost. Together, we can identify your barriers to reaching your goals and tackle them head on. We will use a wholistic approach to address the mind, body, and spirit. I use a Biblical approach for addressing issues while also using mindfulness and trauma therapy. Whether you are struggling with feelings of failure, relationship issues, eating disorders, intimacy issues, o
Do you feel like your past is always causing you to fail in the present? Do you want to get better? And are you sick of just talking about the problems without solutions or change? I work with individuals to help them find hope again when they feel all hope has been lost. Together, we can identify your barriers to reaching your goals and tackle them head on. We will use a wholistic approach to address the mind, body, and spirit. I use a Biblical approach for addressing issues while also using mindfulness and trauma therapy. Whether you are struggling with feelings of failure, relationship issues, eating disorders, intimacy issues, o
Are you feeling lost, confused or in search of answers? Are the day to day struggles becoming too much and are you having difficulty coping with life's stressors and challenges? You are not alone, as many people are experiencing a myriad of hard to explain symptoms. My practice is focused on meeting clients where they are, understanding what they want to receive from therapy and joining with them in exploring different options, strategies and techniques to help in navigating challenging circumstances.
Are you feeling lost, confused or in search of answers? Are the day to day struggles becoming too much and are you having difficulty coping with life's stressors and challenges? You are not alone, as many people are experiencing a myriad of hard to explain symptoms. My practice is focused on meeting clients where they are, understanding what they want to receive from therapy and joining with them in exploring different options, strategies and techniques to help in navigating challenging circumstances.
I believe that each individual has the capacity to change their situation and circumstances if they're willing to do the work. I use therapy techniques that will challenge a person's belief system and assist with developing healthy coping skills to manage challenges and stressors from work, school, and relationships. I am a graduate of The Ohio State University with a Master's degree in Social Work with a specialty focusing on Addiction and Mental Health.
I believe that each individual has the capacity to change their situation and circumstances if they're willing to do the work. I use therapy techniques that will challenge a person's belief system and assist with developing healthy coping skills to manage challenges and stressors from work, school, and relationships. I am a graduate of The Ohio State University with a Master's degree in Social Work with a specialty focusing on Addiction and Mental Health.
Life is hard and we all encounter many struggles. It is also an opportunity for positive change to occur through careful examination of patterns and experiences that may have affected you. I believe that one of the most important parts of therapy is that the client and clinician are a good “fit”. The best work is able to be produced when this connection is made.
Life is hard and we all encounter many struggles. It is also an opportunity for positive change to occur through careful examination of patterns and experiences that may have affected you. I believe that one of the most important parts of therapy is that the client and clinician are a good “fit”. The best work is able to be produced when this connection is made.
In-person availability coming soon to Toledo, OH area. Virtual for all other clients.
I am most experienced with clients that struggle with suicidal ideation, depression, anxiety, and trauma/stress. My clients want to be better versions of themselves and lead happier lives. Sometimes this includes maintaining or rebuilding relationships with others and themselves. They often want an outlet for expressing thoughts and feelings so that they can work through their struggles. They want someone to hold them accountable like a good gym partner. It's through the process of therapy that we can work together to develop a new narrative.
In-person availability coming soon to Toledo, OH area. Virtual for all other clients.
I am most experienced with clients that struggle with suicidal ideation, depression, anxiety, and trauma/stress. My clients want to be better versions of themselves and lead happier lives. Sometimes this includes maintaining or rebuilding relationships with others and themselves. They often want an outlet for expressing thoughts and feelings so that they can work through their struggles. They want someone to hold them accountable like a good gym partner. It's through the process of therapy that we can work together to develop a new narrative.
See more therapy options for Amherst
How does your Therapist compare?
Number of Therapists in Amherst, OH
40+
Average cost per session
$125
Therapists in Amherst, OH who prioritize treating:
| 98% | Anxiety |
| 94% | Depression |
| 84% | Stress |
| 78% | Trauma and PTSD |
| 71% | Grief |
| 63% | Life Transitions |
| 61% | Coping Skills |
Average years in practice
6 Years
Top 3 insurances accepted
| 93% | Cigna and Evernorth |
| 83% | Aetna |
| 83% | Anthem |
How Therapists in Amherst, OH see their clients
| 53% | Online Only | |
| 47% | In Person and Online |
Gender breakdown
| 85% | Female | |
| 15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Amherst?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


