Off•Script™ by Tactful Disruption®
Licensed Professional Counselor, CMHC, LPCC, LPC, NCC, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (970) 444-9159

I’m Dr. Ariel McGrew (she/her), a licensed psychotherapist (CMHC-UT, LPCC-NM, LPC-CO) and Business Psychologist currently based in Colorado. I provide telehealth therapy to clients in Colorado, New Mexico, and Utah. I am a registered telehealth service provider in ID and IL.
I specialize in helping high-functioning professionals, teens, and families navigate anxiety, ADHD, burnout, and identity-related challenges. My approach blends compassionate care with practical strategy—ideal for those who think deeply, feel intensely, and carry more than they show.
You don’t have to manage it all alone. I’m here when you’re ready.
I offer more than a safe space—I offer a structured path to relief. Through trauma-informed psychoeducation and frameworks like Break G.L.A.S.T. and Reset Loop, my clients learn to name patterns, regulate emotions, and apply tools in daily life. You'll gain clarity, emotional authority, and strategies that make healing practical and sustainable.
If you're managing big emotions, ADHD, family strain, or career transitions, I get it. I also work closely with military-connected clients, gifted teens, and those navigating cultural identity or burnout. You deserve a therapist who sees your brilliance and helps you own it. Let’s build the strategy that brings you back to yourself.
Call or Email Off•Script™ by Tactful Disruption® now for a free 15 minute consultation - (970) 444-9159
Let's Connect (970) 444-9159

Finances
Fees
- Individual Sessions $200
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
Payment Methods
Health Savings Account, Mastercard, Paypal, Visa, ZelleInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Magellan
- UnitedHealthcare UHC | UBH
- Out of Network
Off•Script™ by Tactful Disruption®
Licensed Professional Counselor, CMHC, LPCC, LPC, NCC, PhD
Call or Email us for a free 15 minute consultation now - (970) 444-9159
Qualifications
- Verified by Psychology Today Licensed by State of Colorado / LPC.0020332 Ariel McGrew
- In Practice for 11 years
- Attended University of San Diego, MA, Clinical Mental Health Counseling, Graduated 2013
- License: NM Counseling and Therapy Practice Board CTB-2024-0072 / 2024
- License: UT Dept. of Commerce, Div. of Prof. Licensing 14270276-6004 / 2026
Licensed Professional Counselor: Ariel McGrew
Education and Years In Practice
Additional Credentials
Off•Script™ by Tactful Disruption®
Licensed Professional Counselor, CMHC, LPCC, LPC, NCC, PhD
Call or Email us for a free 15 minute consultation now - (970) 444-9159
Specialties and Expertise
Top Specialties
- ADHD
- Personality Disorders
- Testing and Evaluation
Expertise
- Anxiety
- Career Counseling
- Child
- Emotional Disturbance
- Family Conflict
- giftedness
- Life Transitions
- Mood Disorders
- neurodivergence
- Parenting
- Racial Identity
- Spirituality
- Veterans
- Women's Issues
Off•Script™ by Tactful Disruption®
Licensed Professional Counselor, CMHC, LPCC, LPC, NCC, PhD
Call or Email us for a free 15 minute consultation now - (970) 444-9159
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Communities
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American
Religion
Other Spiritual or Religious Affiliations
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Communities
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Adlerian
- Coaching
- Dialectical Behavior (DBT)
- Expressive Arts
- Integrative
- Interpersonal
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Psychological Testing and Evaluation
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Off•Script™ by Tactful Disruption®
Licensed Professional Counselor, CMHC, LPCC, LPC, NCC, PhD
Call or Email us for a free 15 minute consultation now - (970) 444-9159
Groups
Heal the Ages™: A Neuro-Emotional Reset Group
Heal the Ages™ is an 8-week trauma-informed neuro-emotional coaching group for professionals, teens, and creatives managing ADHD, identity shifts, or spiritual burnout. This group uses mindfulness, somatic awareness, and psychoeducational tools to help participants regulate emotions, reconnect with self, and reframe their narratives. Through guided sessions and curated prompts, we explore self-awareness, build life strategies, and cultivate inner peace. Ideal for those ready to reflect, reset, and rise.
Expertise
ADHD
Spirituality
Trauma and PTSD
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$80-$120
Location
Homewood, IL 60430
Email Dr. Ariel McGrew about this group or call - (970) 444-9159
Location
Additional Location
Albuquerque, NM 87113
(970) 444-9159Nearby Areas
Counties
Neighborhoods
Off•Script™ by Tactful Disruption®
Licensed Professional Counselor, CMHC, LPCC, LPC, NCC, PhD
Call for a free consultation now - (970) 444-9159