ODAAT-One Day At A Time

Counselor, LMHC, NCC

Verified by Psychology Today
Photo of ODAAT-One Day At A Time, LMHC, NCC, Counselor in Yonkers
(914) 342-7562

ODAAT-One Day At A Time

Counselor, LMHC, NCC

Verified by Psychology Today

Location

Yonkers, NY 10701
Call Neska Garcia
(914) 342-7562
Offers online therapy

Nearby Areas

This location is easily accessible from:

About

My name is Neska Melendez, owner of One day at a time Mental health Counseling P.C. I am a licensed mental health counselor as well as a National certified counselor. Ive been working in the mental health field for over 10 years primarily with adolescent youth, however I see adults also. I have a diverse background as I have extensive knowledge in trauma focused therapy, cognitive behavioral therapy and family therapy. I am also available to provide clinical supervision for fellow therapists! Feel free to email or call me, Im here to help in any possible!

Finances

  • Session Fee: $100 per session
  • Couples Session Fee: $150 per session
  • Sliding Scale: Yes
Pay By: ACH Bank transfer, Cash, Paypal, Venmo
Accepted Insurance Plans
  • Aetna
  • Cigna and Evernorth
  • Empire BlueCross BlueShield
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 12 Years
  • License: New York / 008493
  • School: Mercy College

Additional Credentials

  • Certificate: National Certified Counselor

Location

Yonkers, NY 10701
Call Neska Garcia
(914) 342-7562
Offers online therapy

Nearby Areas

This location is easily accessible from:

Specialties
  • Anxiety
  • Behavioral Issues
  • Depression
Issues
  • ADHD
  • Anger Management
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Child
  • Coping Skills
  • Domestic Violence
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

I also speak: Spanish
Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)
  • Toddler
Communities
  • Bisexual Allied
  • Gay Allied
  • Immuno-disorders
  • Lesbian Allied

Treatment Approach

Types of Therapy
  • Art Therapy
  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Expressive Arts
  • Family / Marital
  • Family Systems
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Parent-Child Interaction (PCIT)
  • Person-Centered
  • Psychodynamic
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused

Nearby Areas

This location is easily accessible from:

Last Modified: 1 Feb 2023
Photo of ODAAT-One Day At A Time, LMHC, NCC, Counselor in Yonkers
ODAAT-One Day At A Time

Counselor, LMHC, NCC