Location
Offers online therapy
About
My name is Neska Melendez, owner of One day at a time Mental health Counseling P.C. I am a licensed mental health counselor as well as a National certified counselor. Ive been working in the mental health field for over 10 years primarily with adolescent youth, however I see adults also. I have a diverse background as I have extensive knowledge in trauma focused therapy, cognitive behavioral therapy and family therapy. I am also available to provide clinical supervision for fellow therapists! Feel free to email or call me, Im here to help in any possible!
Call or Email ODAAT-One Day At A Time for a free 15 minute consultation now - (914) 342-7562
Finances
- Session Fee: $100 per session
- Couples Session Fee: $150 per session
- Sliding Scale: Yes
Pay By:
ACH Bank transfer, Cash, Paypal, Venmo
Accepted Insurance Plans
- Aetna
- Cigna and Evernorth
- Empire BlueCross BlueShield
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 12 Years
- License: New York / 008493
- School: Mercy College
Additional Credentials
- Certificate: National Certified Counselor
Location
Offers online therapy
Specialties
- Anxiety
- Behavioral Issues
- Depression
Issues
- ADHD
- Anger Management
- Bipolar Disorder
- Borderline Personality (BPD)
- Child
- Coping Skills
- Domestic Violence
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Life Transitions
- Marital and Premarital
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Women's Issues
Mental Health
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
I also speak:
Spanish
Age
- Elders (65+)
- Adults
- Teen
- Preteen
- Children (6 to 10)
- Toddler
Communities
- Bisexual Allied
- Gay Allied
- Immuno-disorders
- Lesbian Allied
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Expressive Arts
- Family / Marital
- Family Systems
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Parent-Child Interaction (PCIT)
- Person-Centered
- Psychodynamic
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Last Modified: 1 Feb 2023
(914) 342-7562