Photo of Tammie Phillips - Ocean's Embrace Therapy, Marriage & Family Therapist, LMFT, MS
Ocean's Embrace Therapy
Marriage & Family Therapist, LMFT, MS
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Ocean's Embrace Therapy

Marriage & Family Therapist, LMFT, MS

Verified by Psychology Today Verified by Psychology Today
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Let's Connect (726) 240-7742
Photo of Tammie Phillips - Ocean's Embrace Therapy, Marriage & Family Therapist, LMFT, MS
Available online only
San Antonio, TX 78245
Do you feel like you're constantly on edge, battling racing thoughts or a heaviness that won’t lift? Maybe the weight of past trauma or daily pressure leaves you feeling stuck — questioning your worth, your strength, or your ability to move forward. Living with overwhelming thoughts or emotional pain can feel like you’re barely keeping your head above water, even when you’re doing everything you can to hold it all together. You deserve space to heal — and to feel whole again.
I specialize in helping individuals struggling with self-doubt, stress, anxiety, and depression untangle the weight they carry. Together, we’ll rebuild your confidence, self-esteem, and sense of purpose. Rediscover who you are and learn how to navigate life with a renewed sense of direction, passion, and energy!
Taking the first step can feel scary, but you don’t have to do this alone. If you're ready to start feeling more confident and in control of your life, reach out today—I’d love to support you on this journey. Call or Email to book now!
Call or Ocean's Embrace Therapy now for a free 15 minute consultation - (726) 240-7742

Practice at a Glance

Available online only

San Antonio, TX 78245

(726) 240-7742

Austin, TX 78727

Website
I offer therapy sessions via video, and I'm available on weekdays, in the mornings and afternoons.
I specialize in Anxiety, Depression and Stress 
$180 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (726) 240-7742
Photo of Tammie Phillips - Ocean's Embrace Therapy, Marriage & Family Therapist, LMFT, MS

Practice at a Glance

Available online only

San Antonio, TX 78245

(726) 240-7742

Austin, TX 78727

Website
I offer therapy sessions via video, and I'm available on weekdays, in the mornings and afternoons.
I specialize in Anxiety, Depression and Stress 
$180 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $180
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Allegiance
  • Ascension SmartHealth
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • First Health
  • Health Net
  • MagnaCare
  • Managed Health Network (MHN)
  • Meritain Health
  • Nippon Life Benefits
  • Optum
  • Oscar Health
  • Oxford
  • Surest
  • United Medical Resources (UMR)
  • Out of Network
"
I am in-network with Aetna, Anthem, Blue Cross, Carelon BH, and Quest BH. Also, I can provide a superbill for clients that are out-of-network and I accept self-pay clients. If you have any questions, please do not hesitate to reach out and I'll be happy to assist you!
Photo of Tammie Phillips - Ocean's Embrace Therapy, Marriage & Family Therapist, LMFT, MS
Ocean's Embrace Therapy
Marriage & Family Therapist, LMFT, MS
Call or for a free 15 minute consultation now - (726) 240-7742
"
I am in-network with Aetna, Anthem, Blue Cross, Carelon BH, and Quest BH. Also, I can provide a superbill for clients that are out-of-network and I accept self-pay clients. If you have any questions, please do not hesitate to reach out and I'll be happy to assist you!
Photo of Tammie Phillips - Ocean's Embrace Therapy, Marriage & Family Therapist, LMFT, MS
Ocean's Embrace Therapy
Marriage & Family Therapist, LMFT, MS
Call or for a free 15 minute consultation now - (726) 240-7742

Qualifications

    Marriage & Family Therapist: Tamisa Phillips

  • Verified by Psychology Today Licensed by State of Texas / 205672 Tamisa Phillips
  • Education and Years In Practice

  • In Practice for 2 years
  • Attended California State University, San Bernardino, Master of Science in Clinical/Counseling Psychology, Graduated 2016
  • Additional Credentials

  • Degree/Diploma from California State University, San Bernardino Bachelor of Arts in Psychology / 2014
"
I have 15 years of experience in helping adults in crisis and struggling with mental health. I am currently licensed in CA and TX.
Photo of Tammie Phillips - Ocean's Embrace Therapy, Marriage & Family Therapist, LMFT, MS
Ocean's Embrace Therapy
Marriage & Family Therapist, LMFT, MS
Call or for a free 15 minute consultation now - (726) 240-7742
"
I have 15 years of experience in helping adults in crisis and struggling with mental health. I am currently licensed in CA and TX.
Photo of Tammie Phillips - Ocean's Embrace Therapy, Marriage & Family Therapist, LMFT, MS
Ocean's Embrace Therapy
Marriage & Family Therapist, LMFT, MS
Call or for a free 15 minute consultation now - (726) 240-7742

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Stress

Expertise

  • ADHD
  • Anger Management
  • Bipolar Disorder
  • Grief
  • Mood Disorders
  • Self Esteem
  • Sleep or Insomnia
  • Trauma and PTSD
"
I help clients struggling with anxiety, depression, trauma, emotional regulation, relationship challenges, and life transitions. Treatment will focus on identifying patterns, building coping skills, and creating lasting emotional balance. Clients can expect to gain self-awareness, healthier coping mechanisms, and stronger relationships, leading to greater resilience and well-being.
Photo of Tammie Phillips - Ocean's Embrace Therapy, Marriage & Family Therapist, LMFT, MS
Ocean's Embrace Therapy
Marriage & Family Therapist, LMFT, MS
Call or for a free 15 minute consultation now - (726) 240-7742
"
I help clients struggling with anxiety, depression, trauma, emotional regulation, relationship challenges, and life transitions. Treatment will focus on identifying patterns, building coping skills, and creating lasting emotional balance. Clients can expect to gain self-awareness, healthier coping mechanisms, and stronger relationships, leading to greater resilience and well-being.
Photo of Tammie Phillips - Ocean's Embrace Therapy, Marriage & Family Therapist, LMFT, MS
Ocean's Embrace Therapy
Marriage & Family Therapist, LMFT, MS
Call or for a free 15 minute consultation now - (726) 240-7742

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Gestalt
  • Humanistic
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I use CBT, DBT, and Person-Centered Therapy to help clients build self-awareness, develop coping skills, and create meaningful change. Through these methods, you'll gain practical tools, resilience, and confidence to navigate life's challenges. Healing isn't linear, but together, we'll celebrate each step toward a more fulfilling and authentic life.
Photo of Tammie Phillips - Ocean's Embrace Therapy, Marriage & Family Therapist, LMFT, MS
Ocean's Embrace Therapy
Marriage & Family Therapist, LMFT, MS
Call or for a free 15 minute consultation now - (726) 240-7742
"
I use CBT, DBT, and Person-Centered Therapy to help clients build self-awareness, develop coping skills, and create meaningful change. Through these methods, you'll gain practical tools, resilience, and confidence to navigate life's challenges. Healing isn't linear, but together, we'll celebrate each step toward a more fulfilling and authentic life.
Photo of Tammie Phillips - Ocean's Embrace Therapy, Marriage & Family Therapist, LMFT, MS
Ocean's Embrace Therapy
Marriage & Family Therapist, LMFT, MS
Call or for a free 15 minute consultation now - (726) 240-7742

Location

Primary Location

San Antonio, TX 78245

(726) 240-7742

Additional Location

Austin, TX 78727

(726) 240-7742
"
I offer therapy sessions via video, and I'm available on weekdays, in the mornings and afternoons.
Photo of Tammie Phillips - Ocean's Embrace Therapy, Marriage & Family Therapist, LMFT, MS
Ocean's Embrace Therapy
Marriage & Family Therapist, LMFT, MS
Call for a free consultation now - (726) 240-7742
"
I offer therapy sessions via video, and I'm available on weekdays, in the mornings and afternoons.
Photo of Tammie Phillips - Ocean's Embrace Therapy, Marriage & Family Therapist, LMFT, MS
Ocean's Embrace Therapy
Marriage & Family Therapist, LMFT, MS
Call for a free consultation now - (726) 240-7742