Obsessive-Compulsive (OCD) Therapists in Reliance, WY

Are you looking for a compassionate and experienced therapist to guide you through life's challenges and empower you on your journey to mental well-being? Are you tired of feeling trapped in a cycle of anxiety, sadness, and obsessive thoughts that seem to control your life? Take heart, as there is hope. I’m Danielle Lamb. I am a Licensed Professional Counselor, wife, and mom. I grew up in Wyoming and attended the University of Wyoming where I received my BA in Psychology. I then went onto Emporia State University where I received my Masters degree in Clinical Psychology.

My motto for my practice is, “thrive, not just survive.” Many of us, and at varying times in life, do the latter. We simply just try and survive. We think, “if I can just make it past____, things will get better” or “if ____ happens, I will feel happier.” We think this over and over, and eventually realize that we doing just that- simply surviving. I want to help you and/or your loved ones THRIVE. I believe that we are here to do more than just “get by.”

If you are struggling with anxiety, depression, anger, weight-loss or relationship issues I can help you learn a new way of handling your difficult thoughts, emotions and behaviors. By opening up to these experiences you can allow them to be there. If you have them then they are less likely to have you. I am not here to fix you. I do not believe you are broken. Let me help you begin to live a life more focused on meaning and value and less focused on control and reducing symptoms. I also supervise all therapists within the practice

Over the past 30+ years, I have had the honor of treating people of all ages from all walks of life. I am a licensed psychologist with experience treating various types of depression, mood difficulties, anxiety, stress, OCD, as well as relationship or couple-related conflict. My approach draws from cognitive-behavioral and psychodynamic therapies supported by research, and is tailored to meet the specific needs of the individual. I also offer Gottman Method Couples Therapy for those who want to improve their relationship. Recently retired from UCSB, I offer therapy to students who have the UC SHIP insurance at no cost to them.

It is not the load that breaks you, but the way you carry it. - C.S. Lewis: I am passionate about helping clients to overcome their past, and gain freedom from their chronic mental health problems through EMDR therapy. I provide eco-EMDR and nature-based therapy that meets the client where they are. My ultimate goal is to empower clients to live more adaptive and meaningful lives through an evidenced-based model of healing that involves movement (green exercise), nature, TF-EMDR, and addressing the body at the client's fitness level. I offer EMDR extended session in-office and outdoors in various locations in Wyoming and Utah.