Obsessive-Compulsive (OCD) Therapists in Green County, WI

Photo of Harmony Counseling and Consultation, LLC, Licensed Professional Counselor in Green County, WI
Harmony Counseling and Consultation, LLC
Licensed Professional Counselor, MS, LPC
Verified Verified
Monroe, WI 53566
Do you feel stuck, overwhelmed, not fulfilled with your job or relationships? You are NOT alone. The prevalence of depression and anxiety have increased since the Covid 19 pandemic began, and people are struggling. The World NEEDS you, and Harmony Counseling is here to partner with you. Amy has discovered that incorporating the healing aspects of music and faith, provide long lasting results.
Do you feel stuck, overwhelmed, not fulfilled with your job or relationships? You are NOT alone. The prevalence of depression and anxiety have increased since the Covid 19 pandemic began, and people are struggling. The World NEEDS you, and Harmony Counseling is here to partner with you. Amy has discovered that incorporating the healing aspects of music and faith, provide long lasting results.
(608) 420-6548 View (608) 420-6548
Photo of LeBaron Counseling Services, Counselor in Green County, WI
LeBaron Counseling Services
Counselor, LCPC, NCC
Verified Verified
Monroe, WI 53566
It's challenging to come to a counselor for the first time or even to come back for another episode. Let me offer to help. I am willing to talk to you on the phone for a free 15 minute initial consultation. I have been helping folks for over 25 years. I have lived through my own and other's life challenges and changes and in short, in addition to my professional education and experience, have had some "on the job training" in life. Give me a call and allow me to help you.
It's challenging to come to a counselor for the first time or even to come back for another episode. Let me offer to help. I am willing to talk to you on the phone for a free 15 minute initial consultation. I have been helping folks for over 25 years. I have lived through my own and other's life challenges and changes and in short, in addition to my professional education and experience, have had some "on the job training" in life. Give me a call and allow me to help you.
(815) 496-6505 View (815) 496-6505

Online Therapists

Photo of John Riegert Fischer, Licensed Professional Counselor in Green County, WI
John Riegert Fischer
Licensed Professional Counselor, LPC
Verified Verified
Germantown, WI 53022
I specialize in addressing symptoms of depression, anxiety, grief, obsessive compulsive disorder, eating disorders and family and couples conflict.
I am a licensed professional counselor and graduated with my master's degree from Marquette University in 2012. Life often presents serious challenges that can feel overwhelming at times. It is my belief that each person has the inherent ability to overcome any obstacle. My goal is to meet you wherever you are at and help you develop evidenced based strategies, combined with your own natural strengths, to overcome any challenge or obstacle. I incorporate CBT and mindful based practice to help challenge ineffective patterns of thoughts and behaviors, create balance in your life and sustainable health of mind and body.
I specialize in addressing symptoms of depression, anxiety, grief, obsessive compulsive disorder, eating disorders and family and couples conflict.
I am a licensed professional counselor and graduated with my master's degree from Marquette University in 2012. Life often presents serious challenges that can feel overwhelming at times. It is my belief that each person has the inherent ability to overcome any obstacle. My goal is to meet you wherever you are at and help you develop evidenced based strategies, combined with your own natural strengths, to overcome any challenge or obstacle. I incorporate CBT and mindful based practice to help challenge ineffective patterns of thoughts and behaviors, create balance in your life and sustainable health of mind and body.
(414) 441-1495 View (414) 441-1495
Photo of Erin L Malone, Licensed Professional Counselor in Green County, WI
Erin L Malone
Licensed Professional Counselor, MS, CRC, LPC, SAC, PhD-c
Verified Verified
Hartland, WI 53029
As a devoted Dual Diagnosis Counselor, my commitment to compassionate care is unwavering. With a profound sense of empathy, I cultivate strong interpersonal connections to guide individuals through their journeys to healing and self-discovery. My experience encompasses a diverse spectrum of individuals, spanning various ages, abilities, cultures, and socio-economic backgrounds. In my practice, I extend a compassionate hand to those facing challenges associated with PTSD, anxiety, depression, substance abuse, OCD, marital discord, cognitive delays, learning disabilities, autism, and personality disorders.
As a devoted Dual Diagnosis Counselor, my commitment to compassionate care is unwavering. With a profound sense of empathy, I cultivate strong interpersonal connections to guide individuals through their journeys to healing and self-discovery. My experience encompasses a diverse spectrum of individuals, spanning various ages, abilities, cultures, and socio-economic backgrounds. In my practice, I extend a compassionate hand to those facing challenges associated with PTSD, anxiety, depression, substance abuse, OCD, marital discord, cognitive delays, learning disabilities, autism, and personality disorders.
(262) 300-7853 View (262) 300-7853
Photo of William Echevarria, Licensed Professional Counselor in Green County, WI
William Echevarria
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Oak Creek, WI 53154
With a focus on anxiety, depression, obsessive compulsive disorder, stress management, and relationship issues.
Whether you may be struggling to enjoy daily living or feeling overwhelmed in certain aspects of your life, my approach is to meet you where you are and help you overcome these challenges. I am a big believer in goal setting and want to help you develop a strategy to achieve your goals throughout our counseling sessions. I offer a compassionate and supportive environment that encourages growth.
With a focus on anxiety, depression, obsessive compulsive disorder, stress management, and relationship issues.
Whether you may be struggling to enjoy daily living or feeling overwhelmed in certain aspects of your life, my approach is to meet you where you are and help you overcome these challenges. I am a big believer in goal setting and want to help you develop a strategy to achieve your goals throughout our counseling sessions. I offer a compassionate and supportive environment that encourages growth.
(414) 250-0355 View (414) 250-0355
Photo of Kelley Steeves, Counselor in Green County, WI
Kelley Steeves
Counselor, MS, LPC-IT
Verified Verified
Pewaukee, WI 53072
I have a passion for helping my clients get unstuck from things holding them back. Whether it's finding and keeping relationships, worries about the future getting in the way of living life now, or past traumatic or unpleasant experiences that are keeping you up at night. I work best with adults and couples who are ready to dig into the work, coming out the other side with a life filled with joy and meaning. OCD, relationship issues, personality disorders, perinatal and postpartum women, anxiety, trauma and depression are my specialties.
I have a passion for helping my clients get unstuck from things holding them back. Whether it's finding and keeping relationships, worries about the future getting in the way of living life now, or past traumatic or unpleasant experiences that are keeping you up at night. I work best with adults and couples who are ready to dig into the work, coming out the other side with a life filled with joy and meaning. OCD, relationship issues, personality disorders, perinatal and postpartum women, anxiety, trauma and depression are my specialties.
(262) 447-4676 View (262) 447-4676
Photo of Laurie Ventela, Licensed Professional Counselor in Green County, WI
Laurie Ventela
Licensed Professional Counselor, LPC
Verified Verified
Racine, WI 53406
I am a psychotherapist who has worked in the mental health field since 2010 and am a National Certified Counselor (NCC) and a Licensed Professional Counselor (LPC). I work with individual ages 18+ and have experience and specialty training in working with anxiety, obsessive-compulsive disorder, depression, and eating disorders. I have experience working in all levels of care including inpatient, residential, partial hospitalization, intensive outpatient, and individual outpatient therapy; including in a school setting.
I am a psychotherapist who has worked in the mental health field since 2010 and am a National Certified Counselor (NCC) and a Licensed Professional Counselor (LPC). I work with individual ages 18+ and have experience and specialty training in working with anxiety, obsessive-compulsive disorder, depression, and eating disorders. I have experience working in all levels of care including inpatient, residential, partial hospitalization, intensive outpatient, and individual outpatient therapy; including in a school setting.
(262) 891-8721 View (262) 891-8721
Photo of Shaun Shambeau, Pre-Licensed Professional in Green County, WI
Shaun Shambeau
Pre-Licensed Professional, LPC-IT, SAC-IT
Verified Verified
4 Endorsed
Wind Lake, WI 53185
I offer help to teens and adults experiencing anxiety, depression, addictions, eating disorders, OCD, PTSD, grief, as well as adjustments to change.
At the center of any therapy, I believe it is a collaboration between therapist and client so you will be comfortable and aware throughout your journey, without ever feeling like strings are being pulled in the background. I provide psychoeducation to clients and together we strategize realistic goals to meet each individual’s needs. I have worked with individuals and groups utilizing various treatment approaches including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing, among others. I feel a synthesis of approaches helps a broader range of concerns.
I offer help to teens and adults experiencing anxiety, depression, addictions, eating disorders, OCD, PTSD, grief, as well as adjustments to change.
At the center of any therapy, I believe it is a collaboration between therapist and client so you will be comfortable and aware throughout your journey, without ever feeling like strings are being pulled in the background. I provide psychoeducation to clients and together we strategize realistic goals to meet each individual’s needs. I have worked with individuals and groups utilizing various treatment approaches including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing, among others. I feel a synthesis of approaches helps a broader range of concerns.
(414) 240-4459 View (414) 240-4459
Photo of Elizabeth Dulak, Licensed Professional Counselor in Green County, WI
Elizabeth Dulak
Licensed Professional Counselor, LPC
Verified Verified
Milwaukee, WI 53224
Betsy Dulak is a state licensed professional counselor, nationally registered art therapist, and has been working with clients since 2005. She earned her undergraduate degree at Florida State University, where she swam for their swim team, and her master's degree at Mount Mary University. Betsy specializes in treating adults with mood and anxiety disorders, obsessive-compulsive disorder, and issues of trauma, grief, and loss. She helps clients increase their insight to develop changes in negative thought patterns and behaviors.
Betsy Dulak is a state licensed professional counselor, nationally registered art therapist, and has been working with clients since 2005. She earned her undergraduate degree at Florida State University, where she swam for their swim team, and her master's degree at Mount Mary University. Betsy specializes in treating adults with mood and anxiety disorders, obsessive-compulsive disorder, and issues of trauma, grief, and loss. She helps clients increase their insight to develop changes in negative thought patterns and behaviors.
(262) 381-2167 View (262) 381-2167
Photo of Melissa Manganello, Clinical Social Work/Therapist in Green County, WI
Melissa Manganello
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Waukesha, WI 53188
I have worked with struggles like hoarding disorder, eating disorders, obsessive compulsive disorder, anxiety and depression.
You're feeling anxious, overwhelmed or maybe even fearful of the future. All you've been wanting is to feel understood and validated by those around you. You remember times when you've felt better, more yourself, but now you just feel so disconnected. Going through challenges like these can feel really isolating, but you do not need to go it alone. Connecting with a therapist can be a great way to start your healing journey. My favorite part of being a therapist is having the opportunity to sit across from someone and help them feel seen, valued and understood, while also offering day to day tools to help them feel better.
I have worked with struggles like hoarding disorder, eating disorders, obsessive compulsive disorder, anxiety and depression.
You're feeling anxious, overwhelmed or maybe even fearful of the future. All you've been wanting is to feel understood and validated by those around you. You remember times when you've felt better, more yourself, but now you just feel so disconnected. Going through challenges like these can feel really isolating, but you do not need to go it alone. Connecting with a therapist can be a great way to start your healing journey. My favorite part of being a therapist is having the opportunity to sit across from someone and help them feel seen, valued and understood, while also offering day to day tools to help them feel better.
(414) 446-0751 View (414) 446-0751
Photo of Lisa R Herpolsheimer, Clinical Social Work/Therapist in Green County, WI
Lisa R Herpolsheimer
Clinical Social Work/Therapist, LCSW, C-DBT, CCTP-II
Verified Verified
Delafield, WI 53018
Waitlist for new clients
I use Dialectical Behavior Therapy (DBT), persons 12yrs-Adult are my focus. I use a strengths-based approach, compassionate acceptance, & DBT Skills Training to help people with sensitive emotions. My style is warm and engaging. I am DBT-Trained through Marsha Linehan's B-Tech Institute which provides the highest caliber of DBT training available. I have advanced training and the expertise to care for: Persons with Borderline Personality Disorder, Depression, Anxiety, OCD and Complex Trauma. Please TEXT me directly and privately for the fastest response to your inquiry at: (262) 744-5201.
I use Dialectical Behavior Therapy (DBT), persons 12yrs-Adult are my focus. I use a strengths-based approach, compassionate acceptance, & DBT Skills Training to help people with sensitive emotions. My style is warm and engaging. I am DBT-Trained through Marsha Linehan's B-Tech Institute which provides the highest caliber of DBT training available. I have advanced training and the expertise to care for: Persons with Borderline Personality Disorder, Depression, Anxiety, OCD and Complex Trauma. Please TEXT me directly and privately for the fastest response to your inquiry at: (262) 744-5201.
(262) 214-6560 View (262) 214-6560
Photo of Michael Bortin, Licensed Professional Counselor in Green County, WI
Michael Bortin
Licensed Professional Counselor, LPC
Verified Verified
Milwaukee, WI 53220
In addition, he specializes in treating Obsessive Compulsive symptoms, Adjustment issues, Post Traumatic Stress, Mood concerns, interpersonal struggles, and LGBTQ+ issues.
As a Licensed Professional Counselor, Michael focuses on the importance of the Mind-Body connection. He uses a wide range of therapeutic techniques to help individuals gain insight, work towards desired goals, and reach their true potential. He specializes in treating Anxiety including Generalized Anxiety, Social Anxiety, Panic symptoms, and Phobias.
In addition, he specializes in treating Obsessive Compulsive symptoms, Adjustment issues, Post Traumatic Stress, Mood concerns, interpersonal struggles, and LGBTQ+ issues.
As a Licensed Professional Counselor, Michael focuses on the importance of the Mind-Body connection. He uses a wide range of therapeutic techniques to help individuals gain insight, work towards desired goals, and reach their true potential. He specializes in treating Anxiety including Generalized Anxiety, Social Anxiety, Panic symptoms, and Phobias.
(414) 420-9315 View (414) 420-9315
Photo of Danielle Brown, Licensed Professional Counselor in Green County, WI
Danielle Brown
Licensed Professional Counselor, LPC
Verified Verified
Brookfield, WI 53005
She has experience in exposure response prevention (ERP) for trauma, anxiety, and OCD.
Danielle Brown is a Licensed Professional Counselor in Wisconsin who has been practicing since 2020. She received her BS from the University of Wisconsin-Whitewater and her MS from Mount Mary University. Danielle has specialized training in prolonged exposure (PE) therapy for trauma/PTSD from a nationally known behavioral health hospital in one of the only evidence-based residential programs in the country. She utilizes schema therapy to help understand and challenge maladaptive core beliefs and behavior patterns.
She has experience in exposure response prevention (ERP) for trauma, anxiety, and OCD.
Danielle Brown is a Licensed Professional Counselor in Wisconsin who has been practicing since 2020. She received her BS from the University of Wisconsin-Whitewater and her MS from Mount Mary University. Danielle has specialized training in prolonged exposure (PE) therapy for trauma/PTSD from a nationally known behavioral health hospital in one of the only evidence-based residential programs in the country. She utilizes schema therapy to help understand and challenge maladaptive core beliefs and behavior patterns.
(262) 447-8901 View (262) 447-8901
Photo of Krista Oelhafen, Clinical Social Work/Therapist in Green County, WI
Krista Oelhafen
Clinical Social Work/Therapist, LCSW
Verified Verified
Oconomowoc, WI 53066
Krista Oelhafen is a Licensed Clinical Social Worker with over 5 years of experience specializing in eating disorders, anxiety, depression, OCD, grief, life transitions, and children's behavioral issues. Krista treats patients between the ages of 5 to 30 utilizing Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Exposure Response Prevention, Acceptance and Commitment Therapy, and Family Based Therapy.
Krista Oelhafen is a Licensed Clinical Social Worker with over 5 years of experience specializing in eating disorders, anxiety, depression, OCD, grief, life transitions, and children's behavioral issues. Krista treats patients between the ages of 5 to 30 utilizing Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Exposure Response Prevention, Acceptance and Commitment Therapy, and Family Based Therapy.
(920) 949-7190 View (920) 949-7190
Photo of Patrick Engle, Counselor in Green County, WI
Patrick Engle
Counselor, LPC-IT
Verified Verified
1 Endorsed
Greenfield, WI 53220
We will work together to address problems related to communication, parenting skills, behavior management and can address concerns related to anxiety, depression, trauma, grief, OCD, autism, and more with children, families, and adults.
Embarking on the journey of therapy is a significant and sometimes challenging decision. If you're struggling with anxiety, depression, trauma or any other difficult thoughts or feelings, I am here to help. My goal is to provide a healing and nurturing environment where you can feel understood and supported. I can help you find the tools you need to manage your emotions, while also providing you with the guidance needed to find comfort and balance in your life.
We will work together to address problems related to communication, parenting skills, behavior management and can address concerns related to anxiety, depression, trauma, grief, OCD, autism, and more with children, families, and adults.
Embarking on the journey of therapy is a significant and sometimes challenging decision. If you're struggling with anxiety, depression, trauma or any other difficult thoughts or feelings, I am here to help. My goal is to provide a healing and nurturing environment where you can feel understood and supported. I can help you find the tools you need to manage your emotions, while also providing you with the guidance needed to find comfort and balance in your life.
(414) 409-5974 View (414) 409-5974
Photo of Dr. Don Roth, Psychologist in Green County, WI
Dr. Don Roth
Psychologist, PsyD, APNP
Verified Verified
), the after effects of being raised by emotionally immature caregivers, anxiety, mood struggles, OCD, and compulsive habits (e.
The feeling of losing motivation and clarity about our life is familiar to most of us. Feeling stuck can show up as depression, fatigue from being beaten down by an inner critic, or anxiety from an extended struggle with painful emotions. I do my best to provide an open and supportive therapeutic presence. Together we can investigate possible out of date strategies of self-care and I will help you to: develop new ways of relating to thoughts, learn to "ride the waves" of difficult emotions, and find meaning in the midst of challenging life circumstances.
), the after effects of being raised by emotionally immature caregivers, anxiety, mood struggles, OCD, and compulsive habits (e.
The feeling of losing motivation and clarity about our life is familiar to most of us. Feeling stuck can show up as depression, fatigue from being beaten down by an inner critic, or anxiety from an extended struggle with painful emotions. I do my best to provide an open and supportive therapeutic presence. Together we can investigate possible out of date strategies of self-care and I will help you to: develop new ways of relating to thoughts, learn to "ride the waves" of difficult emotions, and find meaning in the midst of challenging life circumstances.
(414) 404-7231 View (414) 404-7231
Photo of Janet Patterson, Clinical Social Work/Therapist in Green County, WI
Janet Patterson
Clinical Social Work/Therapist, LCSW, MFT, MSW
Verified Verified
3 Endorsed
Delafield, WI 53018  (Online Only)
Waitlist for new clients
My specialties include Anxiety, OCD, Depression and other mood disorders, relationship issues, family issues, and navigating difficult life changes that impact mental health.
I have extensive experience helping people make positive change in their lives utilizing a comprehensive approach. Treatment modalities include solution focused therapy, cognitive behavioral therapy, hypnotherapy, and EMDR. My ideal client is anyone who wishes to live a happier, healthier life.
My specialties include Anxiety, OCD, Depression and other mood disorders, relationship issues, family issues, and navigating difficult life changes that impact mental health.
I have extensive experience helping people make positive change in their lives utilizing a comprehensive approach. Treatment modalities include solution focused therapy, cognitive behavioral therapy, hypnotherapy, and EMDR. My ideal client is anyone who wishes to live a happier, healthier life.
(262) 332-4137 View (262) 332-4137
Photo of Derek Daanen, Licensed Professional Counselor in Green County, WI
Derek Daanen
Licensed Professional Counselor, LPC
Verified Verified
Greenfield, WI 53221
I have received my Master's Degree from Marquette University in Clinical Mental Health Counseling. My training during school involved inpatient hospital work for about 2 years. My most recent experience has been in various adult day treatment programs for the past 7 years; this involved both individual sessions and group sessions multiple days a week with the same client (PHP and IOP programs). I have had advanced training in addressing OCD and related anxieties, Trauma Counseling, Depression, Emotional Dysregulation and Interpersonal Conflict needs.
I have received my Master's Degree from Marquette University in Clinical Mental Health Counseling. My training during school involved inpatient hospital work for about 2 years. My most recent experience has been in various adult day treatment programs for the past 7 years; this involved both individual sessions and group sessions multiple days a week with the same client (PHP and IOP programs). I have had advanced training in addressing OCD and related anxieties, Trauma Counseling, Depression, Emotional Dysregulation and Interpersonal Conflict needs.
(414) 441-3272 View (414) 441-3272
Photo of Alyssa Latin-Kasper, Licensed Professional Counselor in Green County, WI
Alyssa Latin-Kasper
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Mequon, WI 53092
I am passionate about working with clients of all ages to gain understanding and feel confident in managing their mental health. I specialize in treating Obsessive Compulsive Disorder (OCD), Excoriation (skin picking) & Hair Pulling Disorders, Tic Disorders, and anxiety disorders including Separation Anxiety, Selective Mutism, Panic Disorder, Social Anxiety, Generalized Anxiety Disorder (GAD), and Specific Phobias. Often these issues lead to school avoidance in children and teens so I am well versed in working with schools to best support my clients.
I am passionate about working with clients of all ages to gain understanding and feel confident in managing their mental health. I specialize in treating Obsessive Compulsive Disorder (OCD), Excoriation (skin picking) & Hair Pulling Disorders, Tic Disorders, and anxiety disorders including Separation Anxiety, Selective Mutism, Panic Disorder, Social Anxiety, Generalized Anxiety Disorder (GAD), and Specific Phobias. Often these issues lead to school avoidance in children and teens so I am well versed in working with schools to best support my clients.
(262) 393-3644 View (262) 393-3644
Photo of McKenzie Harvell, Licensed Professional Counselor in Green County, WI
McKenzie Harvell
Licensed Professional Counselor, LPC
Verified Verified
Janesville, WI 53546  (Online Only)
Pre-marital Counseling (Prepare & Enrich), Stress and Anxiety Disorders, ADHD, Depression, Obsessive Compulsive Disorder, Religious Trauma.
I'm a Licensed Professional Counselor who graduated from the University of Wisconsin-Whitewater with a Master of Science in Clinical Mental Health Counseling in 2019. I worked with young adults as a resident assistant during my undergraduate career helped me to understand the need for more accessible mental health services within the community. This encouraged me to pursue my M.S. in Clinical Mental Health Counseling from the University of Wisconsin- Whitewater and gain licensure as a Licensed Professional. I am licensed in WI and FL for telehealth services.
Pre-marital Counseling (Prepare & Enrich), Stress and Anxiety Disorders, ADHD, Depression, Obsessive Compulsive Disorder, Religious Trauma.
I'm a Licensed Professional Counselor who graduated from the University of Wisconsin-Whitewater with a Master of Science in Clinical Mental Health Counseling in 2019. I worked with young adults as a resident assistant during my undergraduate career helped me to understand the need for more accessible mental health services within the community. This encouraged me to pursue my M.S. in Clinical Mental Health Counseling from the University of Wisconsin- Whitewater and gain licensure as a Licensed Professional. I am licensed in WI and FL for telehealth services.
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Obsessive-Compulsive (OCD) Therapists

How long does OCD treatment take?

Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.

What happens if OCD is not treated?

Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.

Are there medications for OCD?

Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.

Can OCD come back after treatment?

Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.