Therapists in Virginia

I am a Licensed Professional Counselor who works with children, adolescents and adults. My mission as a therapist is to help clients find their way to loving their whole self and creating balance and joy in their daily life. As a therapist, I strive to create a non-judgmental, emotionally safe environment for my clients. My specialties include treating issues such as anxiety, depression, trauma, crisis, anger management, panic attacks, mood disorders, attention-deficit/hyperactivity disorder and obsessive-compulsive disorder.

Welcome! I am a clinical social worker providing in person or virtual sessions in the state of Virginia, and virtual sessions for those located in Hawaii and California. I'm dedicated to providing compassionate and effective therapy for individuals struggling with Obsessive-Compulsive Disorder (OCD) and Anxiety. Focusing on Exposure Response Prevention (ERP) therapy, I offer comprehensive support to help clients manage their symptoms and reclaim their lives. Those that suffer can often find symptoms to be distressful and disturbing, leading to isolation and major impacts on their lifestyle. You are not alone and this is treatable.

Feeling anxious or depressed is a reasonable response to living in an uncertain world. For many of us, recent years have brought loss and trauma. It may feel like you will never heal. Learning to cope and adapt may feel overwhelming. You want to be your "old self again," but it feels impossible. You may have tried to heal yourself, only to realize you need help. You may hesitate to seek help for fear of being judged. You may feel that you are alone in your struggles, but I want you to know that you are not alone. There is hope.

When life hurts, I can help. Are you struggling with difficulties that have you feeling depressed, angry, worried, or guilty? Are your relationships at home or work in trouble or conflict? I help individuals and couples who are facing a variety of issues such as depression, anxiety, anger, infidelity, pornography, coping w/chronic illness, sexual problems, PTSD, OCD and much more. I started out my professional career as a church pastor, and in my 40's transitioned into becoming a counselor/therapist. I guide people to get over problems and to be their deeper, higher, and more loving, compassionate self.

My clinical practice: I have extensive experience working with children, adolescents and young adults and families in a collaborative and client-centered manner. I am experienced in providing therapy for clients’ struggling with social-emotional challenges, anxiety/ OCD, ADHD/ executive functioning deficits, social skills and relationships difficulties, autism, learning disorders, and developmental transition issues. I also have experience in conducting psychological and psychoeducational evaluations to assess for underlying psychological symptoms and learning disorders.

I am so glad you have taken the time to seek out a therapist to connect with. Your relationship with your therapist is the most important factor. I have worked with individuals and couples for 32 years and would absolutely love the honor of connecting with you. I have worked with couples struggling with infidelity, blending families, and many other issues. Please call me if you'd like to connect and see if we would be a good match to help you move ahead into the next chapters of your life! I am also to meet with you through telehealth (video) or in person.

I use a person-centered, trauma-informed approach to create a safe space where you can explore the challenges that are preventing you from thriving in your daily life. I work with individuals, families and couples to identify behavior patterns and past experiences that are currently causing distress in their lives. We will work together to develop effective coping strategies that will support you feeling confident in your own abilities to reach your therapeutic goals.

I am a Certified Sex Addiction Therapist and a CPTT candidate. My focus is primarily on encouraging the relational healing and post-traumatic growth of relationally betrayed partners. I also work with those that have been impacted by sexual compulsive behavior. Through my training in Brainspotting I help people to heal from the symptoms and emotional distress that are the result of disturbing life experiences or relational trauma. My therapeutic style is compassionate, warm, and I am described as empathetic in my work. Your work with me will be both confidential and respectful. It would be an honor to work with you.

Are you willing to share with me what is causing you pain? “Do not set aside your happiness. Do not wait to be happy in the future. The best time to be happy is always now.” – Roy T. Bennett. I have worked with clients with a wide range of concerns including depression, anxiety, grief, relationship issues, parenting problems, career challenges, OCD, ADHD, defiant behavior. I also helped many people who have experienced physical trauma or emotional abuse. I have worked with clients who are dependent on mood altering substances. I encourage you to give me a call for a free 5 minutes consultation & see if I can assist you.

I am a Culturally competent Psychotherapist with over 15 years of experience working with diverse populations providing treatment using various evidence-based, person-centered treatment modalities. I do not believe in stigmatizing or judging people, nor do I believe that people "are" their diagnosis. I believe that the relationship between client and therapist is one of the most important tools of change, so I strive to create a safe space where the client feels free to be their authentic self. I have experience working with individuals, groups, couples, polyamorous, unions, and justice involved clients.

My practice specializes in helping children, adolescents, adults, couples and the family system collectively to work through and move forward past one's anxiety, depression, adjustment issues from separation/divorce or grief, social skill challenges, past trauma, addictions, obsessive compulsive issues, disruptive behaviors and attention issues.

Taking the first step towards help is a powerful one. I applaud you for taking this step towards bettering yourself! I enjoy working with children and adolescents, adults, and assisting parents during any stage of their parenting journey. I have a passion for maternal mental health and helping mothers feel their best both emotionally and mentally. I have experience working with individuals who are feeling burn out, isolation, or anxiety and help guide them to feel more clarity and fulfillment within their lives.

Do you wish you knew better coping strategies for managing ADD, anxiety, or depression? Are you feeling under the control of others and don’t know how to break free? Are you experiencing guilt, or sadness that doesn't go away? As a professional counselor I can help you find your way back to a more joyful, healthy life. As a caring professional I can teach you techniques that make these distresses lesson or even leave, and help you regain a more balanced perspective over your emotional issues. Are you looking for empowerment over emotional habiting? As a balanced Christian counselor I have answers, I would love to help you.

I'm here to help. Life is full of struggles and difficulties that can affect the way we see and interact with the world. I am here to help you explore what is needed to enable you to live your full and authentic life moving forward. I am here to help you process your pain, and to move past it. I work with children, adolescents, adults, and families. I treat Anxiety, Depression, OCD, Trauma, BPD, self-harming behaviors, social and adjustment issues, and family issues. I use a variety of evidence-based therapies, including EMDR, CBT, DBT, Mindfulness, Play Therapy and Sand Tray Therapy.

I work with adolescents, adults, couples, and families. I work with my clients in a compassionate and understanding way while addressing a variety of important issues to include: depression, anxiety, stress, marital conflict, self harm, sexual abuse, chronic pain and illness, LGBTQA+ issues, gender identity and dysphoria, OCD, PTSD, trauma, alcoholism, substance abuse, anger management and grief issues.

I consider it a privilege and am passionate about helping others uncover their own hope, receive healing, and grow to their full potential. I enjoy working alongside individuals, couples, and families collaboratively to help them reach their goals. I believe the foundation of effective counseling is taking in the uniqueness of each individual or family and building a strong therapeutic environment where it is a safe place to be authentic and honest about struggles. I've worked with individuals and families of all ages going through personal and relational conflict.

Navigating the unexpected twists of life, you find yourself in a moment that defies expectation. Whether in the throes of transition, navigating adulthood, changing professional paths, or grappling with relationships, you're in a space of uncertainty, seeking your place in the world. Perhaps, despite having all you need, a lingering emptiness persists, prompting endless scrolling and relentless pursuit of connection or material solace.

When struggling with anxious thoughts, a difficult past, or any other mental health challenges, it can be overwhelming to begin the journey of therapy. Luckily, the most difficult step toward change is the first one. Once dedicated to the process, we can work together to achieve your personalized goals toward wellness, and positive change in your life. I hope to meet you soon!

I believe we all should be able to live as full a life as possible, rich with positive experiences and relationships. Unfortunately, sometimes things get in the way of that goal. When this happens, we may need help getting back on track. That help can come from many forms, and this is where I may be of assistance. As a counselor for eight years working with children, adolescents, adults and families, I have developed an eclectic style utilizing evidence-based treatments including Cognitive-Behavioral Therapy, Rational Emotive Behavior Therapy, Structural Family Therapy and Solution Focused Brief Therapy.