Obsessive-Compulsive (OCD) Therapists in Virginia

Photo of Virginia Lindahl, Psychologist in Virginia
Virginia Lindahl
Psychologist, PhD
Verified Verified
1 Endorsed
Arlington, VA 22209
I specialize in Exposure and Response Prevention (ERP) for OCD and offer groups for adults with OCD and groups for their loved ones.
Are you trying to create a more fulfilling life? Do you feel like you get in your own way sometimes, but you’re not sure why? Are you overwhelmed by thoughts and urges you can’t get out of your mind? Do you feel like the only way to stop them is to do specific things, over and over again? Would you like to understand why your child struggles to achieve his or her potential at school? Whether you’re entering therapy or starting psychological testing, your goals for working with a psychologist will be unique.
I specialize in Exposure and Response Prevention (ERP) for OCD and offer groups for adults with OCD and groups for their loved ones.
Are you trying to create a more fulfilling life? Do you feel like you get in your own way sometimes, but you’re not sure why? Are you overwhelmed by thoughts and urges you can’t get out of your mind? Do you feel like the only way to stop them is to do specific things, over and over again? Would you like to understand why your child struggles to achieve his or her potential at school? Whether you’re entering therapy or starting psychological testing, your goals for working with a psychologist will be unique.
(703) 940-0825 View (703) 940-0825
Photo of Paul Delaughter, Licensed Professional Counselor in Virginia
Paul Delaughter
Licensed Professional Counselor, MAEd
Verified Verified
1 Endorsed
Christiansburg, VA 24073  (Online Only)
Waitlist for new clients
Paul is experienced in working with anxiety, depression, obsessive-compulsive disorder, substance use, and trauma.
Paul Delaughter is a Licensed Professional Counselor who is passionate about helping others address the challenges in their lives. Paul implements an evidence-based approach toward helping his clients identify and address the challenges they face.
Paul is experienced in working with anxiety, depression, obsessive-compulsive disorder, substance use, and trauma.
Paul Delaughter is a Licensed Professional Counselor who is passionate about helping others address the challenges in their lives. Paul implements an evidence-based approach toward helping his clients identify and address the challenges they face.
(540) 889-0745 View (540) 889-0745
Photo of Holly Ellis, Psychologist in Virginia
Holly Ellis
Psychologist, PsyD
Verified Verified
Reston, VA 20190
I am a licensed clinical psychologist specializing in treating obsessive-compulsive disorder (OCD), panic disorder, phobias, and social anxiety disorder. I also provide treatment for depression and interpersonal issues. In addition to therapy, I provide comprehensive neuropsychological evaluations, focusing primarily on ADHD and learning differences.
I am a licensed clinical psychologist specializing in treating obsessive-compulsive disorder (OCD), panic disorder, phobias, and social anxiety disorder. I also provide treatment for depression and interpersonal issues. In addition to therapy, I provide comprehensive neuropsychological evaluations, focusing primarily on ADHD and learning differences.
(703) 249-9686 View (703) 249-9686
Photo of Gregory Dams, Psychologist in Virginia
Gregory Dams
Psychologist, LCP
Verified Verified
I'm Greg Dams, a licensed clinical psychologist based in Roanoke, Virginia, offering statewide telehealth services. Specializing in anxiety, OCD, and depression, I use evidence-based therapies like CBT to help adults and older adolescents achieve their goals, fostering a positive outlook on life through warm, client-centered care. I typically work with adults experiencing anxiety disorders, panic attacks, obsessive-compulsive and related conditions, depression, and PTSD.
I'm Greg Dams, a licensed clinical psychologist based in Roanoke, Virginia, offering statewide telehealth services. Specializing in anxiety, OCD, and depression, I use evidence-based therapies like CBT to help adults and older adolescents achieve their goals, fostering a positive outlook on life through warm, client-centered care. I typically work with adults experiencing anxiety disorders, panic attacks, obsessive-compulsive and related conditions, depression, and PTSD.
(757) 695-9428 View (757) 695-9428
Photo of Joanna Chango-James, Psychologist in Virginia
Joanna Chango-James
Psychologist, PhD
Verified Verified
Arlington, VA 22203  (Online Only)
Dr. Chango-James specializes in the treatment of anxiety (OCD, GAD, Specific Phobias, Panic Disorder, Social Anxiety, Trichotillomania, Excoriation), trauma and PTSD, insomnia, and chronic pain. Additionally, she is trained to work with couples and families experiencing relationship and communication challenges. She typically works with late adolescents and adults from a variety of backgrounds. Dr. Chango-James believes in the importance of providing empirically supported treatments that fit the individual needs of each patient and integrating evidence-based approaches and scientific research into her psychotherapy practice.
Dr. Chango-James specializes in the treatment of anxiety (OCD, GAD, Specific Phobias, Panic Disorder, Social Anxiety, Trichotillomania, Excoriation), trauma and PTSD, insomnia, and chronic pain. Additionally, she is trained to work with couples and families experiencing relationship and communication challenges. She typically works with late adolescents and adults from a variety of backgrounds. Dr. Chango-James believes in the importance of providing empirically supported treatments that fit the individual needs of each patient and integrating evidence-based approaches and scientific research into her psychotherapy practice.
(571) 297-8328 View (571) 297-8328
Photo of Margarita Franco Mattei, Psychologist in Virginia
Margarita Franco Mattei
Psychologist, PsyD
Verified Verified
Fairfax, VA 22031
I am a Licensed Clinical Psychologist with more than 20 years experience. My areas of specialization include the assessment and treatment of anxiety disorders including: OCD, Panic Attacks, and Social Anxiety utilizing evidence based treatment approaches such as Cognitive Behavioral Therapy (CBT) and Mindfulness. My focus is on positive psychology and the development of coping skills.
I am a Licensed Clinical Psychologist with more than 20 years experience. My areas of specialization include the assessment and treatment of anxiety disorders including: OCD, Panic Attacks, and Social Anxiety utilizing evidence based treatment approaches such as Cognitive Behavioral Therapy (CBT) and Mindfulness. My focus is on positive psychology and the development of coping skills.
(703) 349-4905 View (703) 349-4905
Photo of Jordan Heiden, Licensed Professional Counselor in Virginia
Jordan Heiden
Licensed Professional Counselor, LPC, LMHC, NCC
Verified Verified
Falls Church, VA 22046  (Online Only)
OCD is a heavy burden. And it feels even heavier when nothing seems to help, including therapy. Maybe you feel that OCD is just something you have to tolerate for the rest of your life. I don’t believe that “coping” is your only option. I believe OCD is treatable. And I believe you can make deep-seated and long-lasting change. Together, we’ll look beyond your diagnosis and subtype, and understand the beliefs that maintain the OCD in your life. This can be daunting, but I’ll be there with you every step of the way offering guidance and support.
OCD is a heavy burden. And it feels even heavier when nothing seems to help, including therapy. Maybe you feel that OCD is just something you have to tolerate for the rest of your life. I don’t believe that “coping” is your only option. I believe OCD is treatable. And I believe you can make deep-seated and long-lasting change. Together, we’ll look beyond your diagnosis and subtype, and understand the beliefs that maintain the OCD in your life. This can be daunting, but I’ll be there with you every step of the way offering guidance and support.
(571) 316-2552 View (571) 316-2552
Photo of Cognitive Behavioral Wellness- Laura Mlynarski PhD, Psychologist in Virginia
Cognitive Behavioral Wellness- Laura Mlynarski PhD
Psychologist, PhD
Verified Verified
Fairfax, VA 22031  (Online Only)
Waitlist for new clients
I strive to create an open and affirming environment where we can build insight into the challenges that are holding you back and use evidence-based strategies to help you move forward. I have over a decade of experience specializing in providing empirically supported treatments for the OCD, BFRBs, and anxiety disorders. I work collaboratively with clients to determine their treatment goals and work through the barriers that keep them stuck. I will partner with you to help you feel empowered to lean into the treatment and create the life you desire.
I strive to create an open and affirming environment where we can build insight into the challenges that are holding you back and use evidence-based strategies to help you move forward. I have over a decade of experience specializing in providing empirically supported treatments for the OCD, BFRBs, and anxiety disorders. I work collaboratively with clients to determine their treatment goals and work through the barriers that keep them stuck. I will partner with you to help you feel empowered to lean into the treatment and create the life you desire.
(571) 293-8562 View (571) 293-8562
Photo of Katelyn Childs, Licensed Professional Counselor in Virginia
Katelyn Childs
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Forest, VA 24551
Waitlist for new clients
I specialize in providing counseling for kids, teens, and adults with issues such as OCD, life stressors, trauma, family conflict, depression, and anxiety.
Instead of asking "what's wrong" with someone, my approach is to ask "what happened." Getting to the root of a problem, seeing what’s behind it and what’s contributing to it, is more beneficial in the long term than solely viewing an issue as it presents today. While providing a safe and supportive environment, I work collaboratively with clients to learn ways to manage symptoms more effectively, keep the past from negatively affecting the present, and assist clients in moving forward with clarity and purpose.
I specialize in providing counseling for kids, teens, and adults with issues such as OCD, life stressors, trauma, family conflict, depression, and anxiety.
Instead of asking "what's wrong" with someone, my approach is to ask "what happened." Getting to the root of a problem, seeing what’s behind it and what’s contributing to it, is more beneficial in the long term than solely viewing an issue as it presents today. While providing a safe and supportive environment, I work collaboratively with clients to learn ways to manage symptoms more effectively, keep the past from negatively affecting the present, and assist clients in moving forward with clarity and purpose.
(434) 201-7539 View (434) 201-7539
Photo of Camara Capel, Clinical Social Work/Therapist in Virginia
Camara Capel
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Belvoir, VA 22060  (Online Only)
I am a Licensed Clinical Social Worker in Virginia. I work with adolescents and adults motivated to challenge their anxiety. I am trained in Cognitive Behavioral Therapy (CBT) and have experience working with anxiety disorders including OCD, social anxiety, panic disorder and phobias. I also often work with those struggling with ADHD, depression, grief, trauma and stress management.
I am a Licensed Clinical Social Worker in Virginia. I work with adolescents and adults motivated to challenge their anxiety. I am trained in Cognitive Behavioral Therapy (CBT) and have experience working with anxiety disorders including OCD, social anxiety, panic disorder and phobias. I also often work with those struggling with ADHD, depression, grief, trauma and stress management.
(571) 556-4949 View (571) 556-4949
Photo of Rebekah Stone, Licensed Professional Counselor in Virginia
Rebekah Stone
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
McLean, VA 22102
I have over 14 years of experience. I am passionate and Solution-Focused, about helping others, whether it is a struggle with daily life tasks, general life transitions, or in cases of distress or crisis. My goal is to help you feel more empowered to reach your personal goals and experience a healthier and happier life. We can work together on healing whether you are experiencing issues in managing emotions, relationship boundaries, self-esteem, mood instability, or other symptoms directly related to OCD, bi-polar disorder, trauma, depression, and anxiety. I consider myself to be an “eclectic” therapist.
I have over 14 years of experience. I am passionate and Solution-Focused, about helping others, whether it is a struggle with daily life tasks, general life transitions, or in cases of distress or crisis. My goal is to help you feel more empowered to reach your personal goals and experience a healthier and happier life. We can work together on healing whether you are experiencing issues in managing emotions, relationship boundaries, self-esteem, mood instability, or other symptoms directly related to OCD, bi-polar disorder, trauma, depression, and anxiety. I consider myself to be an “eclectic” therapist.
(571) 520-4294 View (571) 520-4294
Photo of Katherine (Kat) Illgen, Clinical Social Work/Therapist in Virginia
Katherine (Kat) Illgen
Clinical Social Work/Therapist, LCSW, C-DBT, CCTP
Verified Verified
Newport News, VA 23608  (Online Only)
I specialize in the treatment of Trauma, OCD, and anxiety disorders.
Are you struggling with anxiety? Have you experienced trauma? Do you find that fears, intrusive thoughts, and repetitive behaviors are stopping you from living your life? If the answer is yes to any of those, I'd like to help. Hi, I'm Katherine, and I specialize in treating PTSD and OCD using the gold standard approaches: Prolonged Exposure Therapy and Exposure and Response Prevention Therapy. Both structured treatments are designed to get you specific results without needing years of therapy. If you're curious, book a free phone or video consultation or an appointment with me at www.manifestwellnesscounseling.org
I specialize in the treatment of Trauma, OCD, and anxiety disorders.
Are you struggling with anxiety? Have you experienced trauma? Do you find that fears, intrusive thoughts, and repetitive behaviors are stopping you from living your life? If the answer is yes to any of those, I'd like to help. Hi, I'm Katherine, and I specialize in treating PTSD and OCD using the gold standard approaches: Prolonged Exposure Therapy and Exposure and Response Prevention Therapy. Both structured treatments are designed to get you specific results without needing years of therapy. If you're curious, book a free phone or video consultation or an appointment with me at www.manifestwellnesscounseling.org
(757) 273-8685 View (757) 273-8685
Photo of Jordan Heiden, Licensed Professional Counselor in Virginia
Jordan Heiden
Licensed Professional Counselor, LPC, LMHC, NCC
Verified Verified
Virginia Beach, VA 23456  (Online Only)
OCD is a heavy burden. And it feels even heavier when nothing seems to help, including therapy. Maybe you feel that OCD is just something you have to tolerate for the rest of your life. I don’t believe that “coping” is your only option. I believe OCD is treatable. And I believe you can make deep-seated and long-lasting change. Together, we’ll look beyond your diagnosis and subtype, and understand the beliefs that maintain the OCD in your life. This can be daunting, but I’ll be there with you every step of the way offering guidance and support.
OCD is a heavy burden. And it feels even heavier when nothing seems to help, including therapy. Maybe you feel that OCD is just something you have to tolerate for the rest of your life. I don’t believe that “coping” is your only option. I believe OCD is treatable. And I believe you can make deep-seated and long-lasting change. Together, we’ll look beyond your diagnosis and subtype, and understand the beliefs that maintain the OCD in your life. This can be daunting, but I’ll be there with you every step of the way offering guidance and support.
(757) 799-1975 View (757) 799-1975
Photo of Lindsay Bowling, Licensed Professional Counselor in Virginia
Lindsay Bowling
Licensed Professional Counselor, LPC, CSAC, CCMHC, NCC
Verified Verified
Fairfax, VA 22030  (Online Only)
Are you feeling stuck and unsure how to move past the roadblocks in your path? Are you ready to make positive changes in your life and move forward? Whether you or someone you love is struggling with anxiety, depression, obsessive-compulsive disorder, relationship conflicts, perfectionism, test anxiety, ADHD, school/ work avoidance, mild substance abuse, chronic illness, or having difficulty adjusting to a new situation, you are not alone. Although things are difficult now, it does not have to be this way forever. My goal is to help you be your best self to reach your full potential.
Are you feeling stuck and unsure how to move past the roadblocks in your path? Are you ready to make positive changes in your life and move forward? Whether you or someone you love is struggling with anxiety, depression, obsessive-compulsive disorder, relationship conflicts, perfectionism, test anxiety, ADHD, school/ work avoidance, mild substance abuse, chronic illness, or having difficulty adjusting to a new situation, you are not alone. Although things are difficult now, it does not have to be this way forever. My goal is to help you be your best self to reach your full potential.
(571) 616-9792 View (571) 616-9792
Photo of Russell A Hunter Psy D, Psychologist in Virginia
Russell A Hunter Psy D
Psychologist, PLLC
Verified Verified
1 Endorsed
Centreville, VA 20121  (Online Only)
I am a Clinical Psychologist with over 20 years of experience specializing in the treatment of Panic Attacks, OCD, Generalized Anxiety, and ADHD. I have experience working with children, adolescents, adults, older adults, and published a book on Panic Attacks "Attacking Panic: The Power To Be Calm." I am licensed to practice in Virginia and in California. In my current work I have been collaboratively working with clients on issues related to OCD, major life adjustments, and identity exploration.
I am a Clinical Psychologist with over 20 years of experience specializing in the treatment of Panic Attacks, OCD, Generalized Anxiety, and ADHD. I have experience working with children, adolescents, adults, older adults, and published a book on Panic Attacks "Attacking Panic: The Power To Be Calm." I am licensed to practice in Virginia and in California. In my current work I have been collaboratively working with clients on issues related to OCD, major life adjustments, and identity exploration.
(571) 454-8007 View (571) 454-8007
Photo of Katy Higgins Neyland, Psychologist in Virginia
Katy Higgins Neyland
Psychologist, PhD
Verified Verified
1 Endorsed
Falls Church, VA 22041  (Online Only)
I have specialized training in the treatment of reproductive mood disorders and obsessive-compulsive disorder.
I understand that therapy is hard work, time-consuming, and expensive. I want to make sure that you are getting your money's worth and that you are making concrete progress towards your goals. In order to do this, I collaboratively set concrete goals at the outset of treatment and use these goals to track progress with my patients. I work with my patients to identify the function of their problematic behaviors. This helps to reduce shame around the behaviors and encourages acceptance of oneself that unblocks patients and leads to change. I teach my patients value-congruent coping skills to use in place of the problematic behaviors.
I have specialized training in the treatment of reproductive mood disorders and obsessive-compulsive disorder.
I understand that therapy is hard work, time-consuming, and expensive. I want to make sure that you are getting your money's worth and that you are making concrete progress towards your goals. In order to do this, I collaboratively set concrete goals at the outset of treatment and use these goals to track progress with my patients. I work with my patients to identify the function of their problematic behaviors. This helps to reduce shame around the behaviors and encourages acceptance of oneself that unblocks patients and leads to change. I teach my patients value-congruent coping skills to use in place of the problematic behaviors.
(703) 457-6545 View (703) 457-6545
Photo of Lyzaida I. Rivera-Bauer, Psychologist in Virginia
Lyzaida I. Rivera-Bauer
Psychologist, PhD
Verified Verified
3 Endorsed
Arlington, VA 22209
Do you feel tense, anxious, on edge? Do you worry about work, relationships, family- seemingly everything? Are you kept awake at night by racing thoughts, rehashing things you said yesterday, reviewing tomorrow's to-do list? I can help! I have experience working with a range of issues, and specialize in treating anxiety, OCD, and relationship difficulties. I work collaboratively to identify problematic patterns of thoughts, feelings, and behaviors, and guide you in learning and implementing strategies to change these cycles. We can explore why these issues developed, to help you better understand yourself and live a more fulfilling life.
Do you feel tense, anxious, on edge? Do you worry about work, relationships, family- seemingly everything? Are you kept awake at night by racing thoughts, rehashing things you said yesterday, reviewing tomorrow's to-do list? I can help! I have experience working with a range of issues, and specialize in treating anxiety, OCD, and relationship difficulties. I work collaboratively to identify problematic patterns of thoughts, feelings, and behaviors, and guide you in learning and implementing strategies to change these cycles. We can explore why these issues developed, to help you better understand yourself and live a more fulfilling life.
(571) 202-7125 View (571) 202-7125
Photo of Alexandre Fleche, Clinical Social Work/Therapist in Virginia
Alexandre Fleche
Clinical Social Work/Therapist, LCSW
Verified Verified
Leesburg, VA 20175
Alex Fleche, Licensed Clinical Social Worker (LCSW), has gained extensive experience since 2010 in working with adolescents, adults, and families in individual, group, and family therapy settings. Alex has come to believe in the inherent value and worth of all individuals, and the incredible ability of all people to persevere and thrive in the face of great challenges. Currently Alex specializes in Cognitive Behavioral Therapy for the treatment of anxiety disorders including anxiety, panic, phobias and OCD, as well as depression, bipolar disorder, and general life stress and transitions.
Alex Fleche, Licensed Clinical Social Worker (LCSW), has gained extensive experience since 2010 in working with adolescents, adults, and families in individual, group, and family therapy settings. Alex has come to believe in the inherent value and worth of all individuals, and the incredible ability of all people to persevere and thrive in the face of great challenges. Currently Alex specializes in Cognitive Behavioral Therapy for the treatment of anxiety disorders including anxiety, panic, phobias and OCD, as well as depression, bipolar disorder, and general life stress and transitions.
(540) 502-3436 View (540) 502-3436
Photo of Christine M Vara, Clinical Social Work/Therapist in Virginia
Christine M Vara
Clinical Social Work/Therapist, LICSW, LCSW-C, MDiv
Verified Verified
Richmond, VA 23229
Are you caught in cycles that leave you exhausted? Do you want to have better relationships but find them splintering? Are you self-critical in your efforts to obtain perfection? Do you find yourself shutting down or shutting off? You don't have to suffer in silence. Nor do you have to leave any part of yourself behind - I work with the whole person. Our identities often intersect with our struggles and our strengths. I'll meet you where you're at, and help you get where you're going. Whether you are just starting or looking to maintain your recovery from eating disorders, trauma and/or OCD, together recovery is possible.
Are you caught in cycles that leave you exhausted? Do you want to have better relationships but find them splintering? Are you self-critical in your efforts to obtain perfection? Do you find yourself shutting down or shutting off? You don't have to suffer in silence. Nor do you have to leave any part of yourself behind - I work with the whole person. Our identities often intersect with our struggles and our strengths. I'll meet you where you're at, and help you get where you're going. Whether you are just starting or looking to maintain your recovery from eating disorders, trauma and/or OCD, together recovery is possible.
(804) 259-2076 View (804) 259-2076
Photo of Kadie Weaver, Psychologist in Virginia
Kadie Weaver
Psychologist, PsyD, LCP
Verified Verified
2 Endorsed
Richmond, VA 23226
Are anxiety and stress interfering in your life? I would like to help. I specialize in treating OCD (harm OCD, health OCD, relationship OCD, just right OCD, and more). I am also a trauma specialist working with all forms of trauma and PTSD. I help people resolve their past trauma, invalidation, and unhelpful teachings/thinking processes so that they can leave their baggage behind and proceed as they wish into their relationships and life goals. I also treat depression, anxiety, panic, generalized worry, rumination, relationship issues, unhealthy coping behaviors, or even just managing every day stressors.
Are anxiety and stress interfering in your life? I would like to help. I specialize in treating OCD (harm OCD, health OCD, relationship OCD, just right OCD, and more). I am also a trauma specialist working with all forms of trauma and PTSD. I help people resolve their past trauma, invalidation, and unhelpful teachings/thinking processes so that they can leave their baggage behind and proceed as they wish into their relationships and life goals. I also treat depression, anxiety, panic, generalized worry, rumination, relationship issues, unhealthy coping behaviors, or even just managing every day stressors.
(804) 409-0679 View (804) 409-0679

Obsessive-Compulsive (OCD) Therapists

How long does OCD treatment take?

Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.

What happens if OCD is not treated?

Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.

Are there medications for OCD?

Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.

Can OCD come back after treatment?

Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.