Photo of Michelle S McGowan, Counselor in Virgin Islands
Michelle S McGowan
Counselor, LMSW
Verified Verified
Saint Thomas, VI 00802
I am passionate about helping people find healthy pathways to process hardships, trauma, and abuse. On this journey, I have learned the importance of the mind-body connection and am inspired to guide clients through a holistic approach to treatment. I assist clients in coping with the physical symptoms of trauma such as panic attacks, insomnia, anxiety, disordered eating, substance abuse, irritability or outbursts of anger, flashbacks, self-injurious behaviors, and other natural reactions survivors experience. My goal is to create a support system and assist clients along their personal path towards physical and mental well-being.
I am passionate about helping people find healthy pathways to process hardships, trauma, and abuse. On this journey, I have learned the importance of the mind-body connection and am inspired to guide clients through a holistic approach to treatment. I assist clients in coping with the physical symptoms of trauma such as panic attacks, insomnia, anxiety, disordered eating, substance abuse, irritability or outbursts of anger, flashbacks, self-injurious behaviors, and other natural reactions survivors experience. My goal is to create a support system and assist clients along their personal path towards physical and mental well-being.
(340) 714-2348 View (340) 714-2348
Photo of Kirstyn Livingston, Psychologist in Virgin Islands
Kirstyn Livingston
Psychologist, MA
Verified Verified
Saint Thomas, VI 00802
Since 2006, I have provided a range of psychological services to individuals from diverse economic and cultural backgrounds in the US Virgin Islands. I was trained in a Cognitive Behavorial Therapy (CBT) oriented graduate program, with a strong emphasis on research supported, evidence-based treatment strategies. I have since expanded my practice to include Acceptance and Commitment Therapy (ACT), which features both CBT & mindfulness components. I work with individuals experiencing a variety of psychological and situational challenges including depression, anxiety, stage of life transitions (college, pregnancy, parenthood,
Since 2006, I have provided a range of psychological services to individuals from diverse economic and cultural backgrounds in the US Virgin Islands. I was trained in a Cognitive Behavorial Therapy (CBT) oriented graduate program, with a strong emphasis on research supported, evidence-based treatment strategies. I have since expanded my practice to include Acceptance and Commitment Therapy (ACT), which features both CBT & mindfulness components. I work with individuals experiencing a variety of psychological and situational challenges including depression, anxiety, stage of life transitions (college, pregnancy, parenthood,
(607) 424-6661 View (607) 424-6661
Photo of Nicolette Cutright, Psychologist in Virgin Islands
Nicolette Cutright
Psychologist, PhD
Verified Verified
Saint Thomas, VI 00802
Nicolette (Howells) Cutright, Ph.D. received her doctorate in clinical psychology from Northern Illinois University. She specializes in providing individual, group, and family therapy to children, adolescents, and their families. Her areas of expertise and interests include trauma, anxiety disorders, depression, bullying, self-injury, and psychological assessment. Dr. Cutright is licensed in the VI and the state of Ohio.
Nicolette (Howells) Cutright, Ph.D. received her doctorate in clinical psychology from Northern Illinois University. She specializes in providing individual, group, and family therapy to children, adolescents, and their families. Her areas of expertise and interests include trauma, anxiety disorders, depression, bullying, self-injury, and psychological assessment. Dr. Cutright is licensed in the VI and the state of Ohio.
(340) 774-2228 View (340) 774-2228
Photo of ZipHealthy, PLLC, Clinical Social Work/Therapist in Virgin Islands
ZipHealthy, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Saint Thomas, VI 00802
Do you struggle with sadness, depression, relationship issues, anxiety, or stress? My mission is to help you feel deeply understood and connected as you gain awareness of how your rational mind, core emotions, and body are inextricably linked. I know that reaching out for professional help can be difficult for many. That is why I have developed a practice that is kind and compassionate. My long experience has taught me that therapy must be dynamic, interactive, non-judgmental, along with a healthy sense of humor.
Do you struggle with sadness, depression, relationship issues, anxiety, or stress? My mission is to help you feel deeply understood and connected as you gain awareness of how your rational mind, core emotions, and body are inextricably linked. I know that reaching out for professional help can be difficult for many. That is why I have developed a practice that is kind and compassionate. My long experience has taught me that therapy must be dynamic, interactive, non-judgmental, along with a healthy sense of humor.
(340) 998-1710 View (340) 998-1710
Photo of Beautiful Dreamers Behavioral and Educational Cent in Virgin Islands
Beautiful Dreamers Behavioral and Educational Cent
MD
Verified Verified
1 Endorsed
Saint Thomas, VI 00802
At times, life presents challenges that impact the quality of our relationships and daily functioning. Counseling can help to ease the overwhelming feelings associated with life transitions, grief, depression, parenting, anxiety, anger, family, low self-esteem, and other interpersonal relationship concerns. At Beautiful Dreamers Behavioral and Educational Center, we offer comprehensive therapeutic, psychological, psychiatric, medication management, nursing service, and psycho-educational services. Whether individual, family or group, our mission is to provide a collaborative and encouraging environment that encourages personal growth. Our team of expert therapists possesses a variety of specialties and certifications that focus on the needs of the individual regardless age (including preschoolers) and area of struggle. Beautiful Dreamers Behavioral and Educational Center also provides comprehensive psychological educational evaluations for children and adults in the areas of intellectual functioning, academic, behavioral, vocational, and forensics. Our psycho-educational assessments are highly detailed and identify any underlying impairments affecting school performance.
At times, life presents challenges that impact the quality of our relationships and daily functioning. Counseling can help to ease the overwhelming feelings associated with life transitions, grief, depression, parenting, anxiety, anger, family, low self-esteem, and other interpersonal relationship concerns. At Beautiful Dreamers Behavioral and Educational Center, we offer comprehensive therapeutic, psychological, psychiatric, medication management, nursing service, and psycho-educational services. Whether individual, family or group, our mission is to provide a collaborative and encouraging environment that encourages personal growth. Our team of expert therapists possesses a variety of specialties and certifications that focus on the needs of the individual regardless age (including preschoolers) and area of struggle. Beautiful Dreamers Behavioral and Educational Center also provides comprehensive psychological educational evaluations for children and adults in the areas of intellectual functioning, academic, behavioral, vocational, and forensics. Our psycho-educational assessments are highly detailed and identify any underlying impairments affecting school performance.
(470) 215-1788 View (470) 215-1788
Photo of Holly Dolan in Virgin Islands
Holly Dolan
LMSW, MSW
Verified Verified
St John, VI 00830
My scope and approach to clinical practice is grounded in a holistic/whole-person model. My experience and training include narrative, mindfulness practices, cognitive behavior therapy, trauma-informed care & strength/empowerment approaches. I believe that no one therapeutic approach fits all. I tailor clients' treatment plans to meet their individual needs. I work with children, adolescents & adults.
My scope and approach to clinical practice is grounded in a holistic/whole-person model. My experience and training include narrative, mindfulness practices, cognitive behavior therapy, trauma-informed care & strength/empowerment approaches. I believe that no one therapeutic approach fits all. I tailor clients' treatment plans to meet their individual needs. I work with children, adolescents & adults.
(802) 696-6202 View (802) 696-6202

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Obsessive-Compulsive (OCD) Therapists

How long does OCD treatment take?

Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.

What happens if OCD is not treated?

Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.

Are there medications for OCD?

Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.

Can OCD come back after treatment?

Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.