Obsessive-Compulsive (OCD) Therapists in Smithfield, VA

Photo of Kimberly N. Norfleet, Licensed Professional Counselor in Smithfield, VA
Kimberly N. Norfleet
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Smithfield, VA 23430
I am a co-founder of Solution Focused Counseling Group; an emerging behavioral health organization that aims to empower individuals and families through supportive therapeutic services. I strive to offer person centered therapy that suits your individual needs. I pride myself in my relatability and empathic approach to therapy. I am here to coach and support you in establishing realistic goals, increased confidence, and a positive attitude towards life’s challenging moments.
I am a co-founder of Solution Focused Counseling Group; an emerging behavioral health organization that aims to empower individuals and families through supportive therapeutic services. I strive to offer person centered therapy that suits your individual needs. I pride myself in my relatability and empathic approach to therapy. I am here to coach and support you in establishing realistic goals, increased confidence, and a positive attitude towards life’s challenging moments.
(757) 919-9098 View (757) 919-9098

More Therapists Nearby

Photo of Althea Dent, Licensed Professional Counselor in Smithfield, VA
Althea Dent
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Suffolk, VA 23433
My areas of focus are but not limited to life transitions, stress, anxiety/panic, depression, postpartum depression, work and school anxiety, obsessive thinking, spousal divorce/separation, grief as well as career, transitions, academic and life coaching.
I desire to create an atmosphere that is comfortable and accepting and develop with my clients a collaborative therapeutic relationship. My primary goal is to come alongside the client and assist in managing issues that can cause one to feel stuck, overwhelmed or paralyzed while helping clients to move toward a more effective and rewarding life. I primarily use cognitive-behavioral, brief and solution focused therapies and techniques among other tools to develop an integrative approach that is tailored to each client individually. I also do work with engaged, dating and married couples using as customized couples assessment.
My areas of focus are but not limited to life transitions, stress, anxiety/panic, depression, postpartum depression, work and school anxiety, obsessive thinking, spousal divorce/separation, grief as well as career, transitions, academic and life coaching.
I desire to create an atmosphere that is comfortable and accepting and develop with my clients a collaborative therapeutic relationship. My primary goal is to come alongside the client and assist in managing issues that can cause one to feel stuck, overwhelmed or paralyzed while helping clients to move toward a more effective and rewarding life. I primarily use cognitive-behavioral, brief and solution focused therapies and techniques among other tools to develop an integrative approach that is tailored to each client individually. I also do work with engaged, dating and married couples using as customized couples assessment.
(540) 361-6591 View (540) 361-6591
Photo of Melody Morales Almodovar, Clinical Social Work/Therapist in Smithfield, VA
Melody Morales Almodovar
Clinical Social Work/Therapist, LCSW
Verified Verified
Newport News, VA 23606
Melody Morales is a psychotherapist in practice in the Hampton Roads area. Melody is a certified grief therapist, couples counselor, and trauma therapist. Melody specializes in treatment of individuals, couples and families and provides Immigration Evaluation. Whether your stress is related to work, school, relationships, parenting, or other life transitions, she will work with you to nurture your existing strengths and help you build coping skills that lead to positive life changes.
Melody Morales is a psychotherapist in practice in the Hampton Roads area. Melody is a certified grief therapist, couples counselor, and trauma therapist. Melody specializes in treatment of individuals, couples and families and provides Immigration Evaluation. Whether your stress is related to work, school, relationships, parenting, or other life transitions, she will work with you to nurture your existing strengths and help you build coping skills that lead to positive life changes.
(833) 902-0679 View (833) 902-0679
Photo of Shannon Julianne Toy, Clinical Social Work/Therapist in Smithfield, VA
Shannon Julianne Toy
Clinical Social Work/Therapist, MEd, LCSW
Verified Verified
Newport News, VA 23606
My name is Shannon Toy (she/her), M.Ed, LCSW. I prefer to be called by my middle name, Julianne. I graduated with a Master of Education from Concordia University in 2015 and a Masters in Social Work from Simmons University in 2018. I work with a wide range of ages and populations including children, adolescents, adults, and families. I also specialize in working with the LGBTQ+ population.
My name is Shannon Toy (she/her), M.Ed, LCSW. I prefer to be called by my middle name, Julianne. I graduated with a Master of Education from Concordia University in 2015 and a Masters in Social Work from Simmons University in 2018. I work with a wide range of ages and populations including children, adolescents, adults, and families. I also specialize in working with the LGBTQ+ population.
(757) 992-8550 View (757) 992-8550
Photo of Persevering Families & Counseling - Janice Holemon, Marriage & Family Therapist in Smithfield, VA
Persevering Families & Counseling - Janice Holemon
Marriage & Family Therapist, LMFT, MA, BA
Verified Verified
Suffolk, VA 23432
Are you or a family member struggling with depression, anxiety, attention/concentration, managing anger, or anything that consumes one's thoughts/feelings on a daily basis? Persevering Families & Counseling may be able to help with that! Each provider at Persevering Families & Counseling aspire to join you on your journey to possibly discover/rediscover strengths within yourself and/or families, and work to improve everyone's mental health. We all strive to bring warmth, compassion and commitment to each session.
Are you or a family member struggling with depression, anxiety, attention/concentration, managing anger, or anything that consumes one's thoughts/feelings on a daily basis? Persevering Families & Counseling may be able to help with that! Each provider at Persevering Families & Counseling aspire to join you on your journey to possibly discover/rediscover strengths within yourself and/or families, and work to improve everyone's mental health. We all strive to bring warmth, compassion and commitment to each session.
(833) 517-2333 View (833) 517-2333
Photo of Helen Hope Dillard, Licensed Professional Counselor in Smithfield, VA
Helen Hope Dillard
Licensed Professional Counselor, LPC
Verified Verified
Newport News, VA 23604
I help clients find perspective and balance in their situations. Obstacles and challenges are really opportunities for personal growth. My specialties include working with addictions, grief/loss, couple's and family counseling, trauma and PTSD; and mood and anxiety disorders. I have a B.A. in Psychology and Master's in Counseling from the College of William and Mary. I am a Licensed Professional Counselor.
I help clients find perspective and balance in their situations. Obstacles and challenges are really opportunities for personal growth. My specialties include working with addictions, grief/loss, couple's and family counseling, trauma and PTSD; and mood and anxiety disorders. I have a B.A. in Psychology and Master's in Counseling from the College of William and Mary. I am a Licensed Professional Counselor.
(757) 345-2460 View (757) 345-2460
Photo of Angela F Montgomery, Licensed Professional Counselor in Smithfield, VA
Angela F Montgomery
Licensed Professional Counselor, LPC, NCC, BC-TMH
Verified Verified
Suffolk, VA 23432
Counseling is most effective when it is a collaborative process. Goals are established within the first few sessions intended to guide the course of our work. I will work diligently to provide you with compassionate and effective counseling that is respectful of your life experiences and individual perspective. Our ultimate goal is that your counseling experience will provide you with an opportunity for growth and healing. Together, we will strive to make each session a "safe place" to share thoughts and feelings, try new behaviors, and plan for a healthy and productive future.
Counseling is most effective when it is a collaborative process. Goals are established within the first few sessions intended to guide the course of our work. I will work diligently to provide you with compassionate and effective counseling that is respectful of your life experiences and individual perspective. Our ultimate goal is that your counseling experience will provide you with an opportunity for growth and healing. Together, we will strive to make each session a "safe place" to share thoughts and feelings, try new behaviors, and plan for a healthy and productive future.
(360) 529-3156 View (360) 529-3156
Photo of Norton Therapeutic Solutions , Licensed Professional Counselor in Smithfield, VA
Norton Therapeutic Solutions
Licensed Professional Counselor, PhD, LPC, LPC-S
Verified Verified
Newport News, VA 23601
Hi, I am Dr. Norton. I am determined to make impactful changes in the lives of those I serve. My agency provides therapeutic services tailored to children, adolescents, and their families. We measure our success by positive transformation we create in our client’s lives. Working with a therapist can be life-changing, with the right tools, you can move forward to a truly fulfilling life. A professional therapist is trained to treat symptoms holistically, taking into account mental and social factors, rather than just the symptoms of a disease.
Hi, I am Dr. Norton. I am determined to make impactful changes in the lives of those I serve. My agency provides therapeutic services tailored to children, adolescents, and their families. We measure our success by positive transformation we create in our client’s lives. Working with a therapist can be life-changing, with the right tools, you can move forward to a truly fulfilling life. A professional therapist is trained to treat symptoms holistically, taking into account mental and social factors, rather than just the symptoms of a disease.
(757) 942-2073 View (757) 942-2073
Photo of Sarah Pitzen, Licensed Professional Counselor in Smithfield, VA
Sarah Pitzen
Licensed Professional Counselor, LPC, ATR
Verified Verified
2 Endorsed
Suffolk, VA 23432
Life throws all kinds of challenges our way, and sometimes we need support from a professional to assist in looking at things from a different perspective. As a Licensed Professional Counselor and a registered Art Therapist, I offer more than a traditional talk therapy experience by using cutting-edge integrative methods of the creative art process, mindful-based interventions, and cognitive behavioral therapy techniques to support trauma recovery and address the root of anxiety, self-esteem issues, limiting beliefs, emotional instabilities, and unhelpful behavioral patterns.
Life throws all kinds of challenges our way, and sometimes we need support from a professional to assist in looking at things from a different perspective. As a Licensed Professional Counselor and a registered Art Therapist, I offer more than a traditional talk therapy experience by using cutting-edge integrative methods of the creative art process, mindful-based interventions, and cognitive behavioral therapy techniques to support trauma recovery and address the root of anxiety, self-esteem issues, limiting beliefs, emotional instabilities, and unhelpful behavioral patterns.
(757) 637-6464 View (757) 637-6464
Photo of Jennifer Bainum in Smithfield, VA
Jennifer Bainum
MSN, PMHNP, CPNP
Verified Verified
Suffolk, VA 23432  (Online Only)
I provide in person and telemed appointments specializing in mental health medication management. Accepting new clients ages 5-Adults.
I provide in person and telemed appointments specializing in mental health medication management. Accepting new clients ages 5-Adults.
(757) 654-1828 View (757) 654-1828
Photo of LeAnn Ward, Licensed Professional Counselor in Smithfield, VA
LeAnn Ward
Licensed Professional Counselor, EdS, LPC, NCC
Verified Verified
1 Endorsed
Suffolk, VA 23436
At Wishing Well Counseling Center, wellness isn't just a wish; it's a way of life. I am committed to assisting you on your journey to wellness, and offer a variety of treatment options to further your progress. Therapy is a powerful tool for all who are struggling or in situations where they feel overwhelmed and unable to face life challenges.I use a person centered approach to therapy, tailoring the process to meet the needs of my clients.
At Wishing Well Counseling Center, wellness isn't just a wish; it's a way of life. I am committed to assisting you on your journey to wellness, and offer a variety of treatment options to further your progress. Therapy is a powerful tool for all who are struggling or in situations where they feel overwhelmed and unable to face life challenges.I use a person centered approach to therapy, tailoring the process to meet the needs of my clients.
(757) 740-0575 View (757) 740-0575
Photo of Lynessa Sheppard Plotnick, Marriage & Family Therapist in Smithfield, VA
Lynessa Sheppard Plotnick
Marriage & Family Therapist, LPC, LMFT
Verified Verified
Newport News, VA 23601
I believe in the human spirit and our capacity to make positive changes in all aspects of our lives, even in the face of adversity. By exploring our thought patterns, we can better identify feelings that affect our actions on a daily basis. We can then make effective changes that improve the quality of our lives, decreasing stress, anxiety, and depression and providing us with a more peaceful and joyful life. I also believe in the benefit of human interaction with other loving creatures; you will meet my little Yorkie-Poo therapy partner, Mojo, when you come to visit me. He loves children and adults.
I believe in the human spirit and our capacity to make positive changes in all aspects of our lives, even in the face of adversity. By exploring our thought patterns, we can better identify feelings that affect our actions on a daily basis. We can then make effective changes that improve the quality of our lives, decreasing stress, anxiety, and depression and providing us with a more peaceful and joyful life. I also believe in the benefit of human interaction with other loving creatures; you will meet my little Yorkie-Poo therapy partner, Mojo, when you come to visit me. He loves children and adults.
(757) 785-0838 View (757) 785-0838
Photo of Tami Tatum, Clinical Social Work/Therapist in Smithfield, VA
Tami Tatum
Clinical Social Work/Therapist, LCSW
Verified Verified
Suffolk, VA 23436
Tami Tatum is a Licensed Clinical Social Worker in Virginia who has been practicing since 2000. Tami believes that we can all have the life we dream of. We can stop coming up with reasons why you cannot do things and begin to think "why not. " Tami lives an unconventional life and loves every minute of it. She enjoys working with individuals and families working on bettering their lives, increasing communication, achieving their goals and dreams, reducing anxiety/depression, prior abuse/trauma history. She has worked with individuals in the LGBTQIA communities, victims of abuse/trauma from teenagers to adults.
Tami Tatum is a Licensed Clinical Social Worker in Virginia who has been practicing since 2000. Tami believes that we can all have the life we dream of. We can stop coming up with reasons why you cannot do things and begin to think "why not. " Tami lives an unconventional life and loves every minute of it. She enjoys working with individuals and families working on bettering their lives, increasing communication, achieving their goals and dreams, reducing anxiety/depression, prior abuse/trauma history. She has worked with individuals in the LGBTQIA communities, victims of abuse/trauma from teenagers to adults.
(757) 280-4382 View (757) 280-4382
Photo of Marcia Grubbs-Weiss, Licensed Professional Counselor in Smithfield, VA
Marcia Grubbs-Weiss
Licensed Professional Counselor, LPC, CAADC, NBCC
Verified Verified
Newport News, VA 23606
Not accepting new clients
I am a Licensed Professional Counselor experienced in working with individuals dealing with issues of relationship, depression, trauma, anxiety, self-esteem, confusion, hurt and anger. Additionally, I am a Certified Advanced Alcohol and Drug Counselor and am experienced in working with issues associated with alcohol and drug dependency, including co-dependency and adult children of alcoholics (ACOA). I have experience in working with many women's issues and issues dealing with changes in the stages of life. I am also trained to work with many of the concerns that members of the military and their families deal with.
I am a Licensed Professional Counselor experienced in working with individuals dealing with issues of relationship, depression, trauma, anxiety, self-esteem, confusion, hurt and anger. Additionally, I am a Certified Advanced Alcohol and Drug Counselor and am experienced in working with issues associated with alcohol and drug dependency, including co-dependency and adult children of alcoholics (ACOA). I have experience in working with many women's issues and issues dealing with changes in the stages of life. I am also trained to work with many of the concerns that members of the military and their families deal with.
(757) 561-2066 View (757) 561-2066
Photo of Martha T Early, Clinical Social Work/Therapist in Smithfield, VA
Martha T Early
Clinical Social Work/Therapist, PhD, LCSW, LCAS
Verified Verified
1 Endorsed
Carrollton, VA 23314
Not accepting new clients
(757) 238-2165 View (757) 238-2165

Online Therapists

Photo of Erika W Scruggs, Licensed Professional Counselor in Smithfield, VA
Erika W Scruggs
Licensed Professional Counselor
Verified Verified
South Hill, VA 23970  (Online Only)
Waitlist for new clients
Helping others live better lives has been my passion since my early teens when I decided to become a counselor. Now, as a Licensed Professional Counselor, I enjoy working with adults struggling with OCD, anxiety, and life’s many stresses.
Helping others live better lives has been my passion since my early teens when I decided to become a counselor. Now, as a Licensed Professional Counselor, I enjoy working with adults struggling with OCD, anxiety, and life’s many stresses.
(434) 885-0381 View (434) 885-0381
Photo of Perspective Counseling and Therapeutic Services, Licensed Professional Counselor in Smithfield, VA
Perspective Counseling and Therapeutic Services
Licensed Professional Counselor, MEd, LPC
Verified Verified
Virginia Beach, VA 23452  (Online Only)
Hi! My name is Shakira Miller, Licensed Professional Counselor and owner of Perspective Counseling and Therapeutic Services. I help people move past trauma and redefine their thinking in order to help them find their best self and experience the world in a healthier way. I have spent the past 13 years providing mental, developmental, social, and behavioral health services to adolescents and adults struggling with depression, anxiety, OCD, bipolar disorder, and PTSD, alongside many other diagnosis and social and emotional conflicts.
Hi! My name is Shakira Miller, Licensed Professional Counselor and owner of Perspective Counseling and Therapeutic Services. I help people move past trauma and redefine their thinking in order to help them find their best self and experience the world in a healthier way. I have spent the past 13 years providing mental, developmental, social, and behavioral health services to adolescents and adults struggling with depression, anxiety, OCD, bipolar disorder, and PTSD, alongside many other diagnosis and social and emotional conflicts.
(757) 844-6533 View (757) 844-6533
Photo of Carol L. McLaughlin - Richmond Restorative Therapy, Clinical Social Work/Therapist in Smithfield, VA
Carol L. McLaughlin - Richmond Restorative Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Richmond, VA 23226
As a collaborative therapist, my focus is on meeting the client where they are and helping them identify goals in treatment that will allow them to achieve optimum functioning in their lives. I have had experience in a variety of treatment settings which allows me to work with clients presenting with an array of issues including, but not limited to: anxiety and mood disorders, OCD, substance abuse, Trauma and PTSD, life transitions, existential crisis, exploring spirituality, grief and loss, low self-image, and health concerns. I also enjoy working with individuals looking to find meaning and a sense of connection in their lives.
As a collaborative therapist, my focus is on meeting the client where they are and helping them identify goals in treatment that will allow them to achieve optimum functioning in their lives. I have had experience in a variety of treatment settings which allows me to work with clients presenting with an array of issues including, but not limited to: anxiety and mood disorders, OCD, substance abuse, Trauma and PTSD, life transitions, existential crisis, exploring spirituality, grief and loss, low self-image, and health concerns. I also enjoy working with individuals looking to find meaning and a sense of connection in their lives.
(804) 551-7324 View (804) 551-7324
Photo of OCD & Anxiety Specialists, Resident in Counseling in Smithfield, VA
OCD & Anxiety Specialists
Resident in Counseling
Verified Verified
Virginia Beach, VA 23452  (Online Only)
My name is Michael Sheffield and alongside obtaining my Master's degree, I have been working in the counseling field with people for 3 years. Life is hitting you hard right now and you're stuck. Maybe you feel alone. Maybe you struggle doing what you need or want to get done. Maybe you struggle with the way your mind works. Or just maybe you feel like there's not much meaning in your life. My life and training are lent towards specializing with people experiencing anxiety and OCD. The form of therapy and methods I use are considered the gold standard for working with these challenges in a way that helps the person Take Back Control.
My name is Michael Sheffield and alongside obtaining my Master's degree, I have been working in the counseling field with people for 3 years. Life is hitting you hard right now and you're stuck. Maybe you feel alone. Maybe you struggle doing what you need or want to get done. Maybe you struggle with the way your mind works. Or just maybe you feel like there's not much meaning in your life. My life and training are lent towards specializing with people experiencing anxiety and OCD. The form of therapy and methods I use are considered the gold standard for working with these challenges in a way that helps the person Take Back Control.
(757) 210-6681 View (757) 210-6681
Photo of Ashley Jacquette, Resident in Counseling in Smithfield, VA
Ashley Jacquette
Resident in Counseling, MSEd
Verified Verified
Norfolk, VA 23510
I have experience working with a wide range of concerns such as anxiety, depression, grief, trauma, religious trauma, OCD, and Bipolar Disorder.
Taking the step to pursue therapy on your healing journey can be overwhelming, confusing, and even scary at times. Whether you are a newcomer to therapy or are continuing on your journey, our work together is led by your values and what is important to you. We stay curious and collaborate to find out how to make changes that feel right for you. In our time together, I hope to create a space that is safe, trusting, and validating to your experiences.
I have experience working with a wide range of concerns such as anxiety, depression, grief, trauma, religious trauma, OCD, and Bipolar Disorder.
Taking the step to pursue therapy on your healing journey can be overwhelming, confusing, and even scary at times. Whether you are a newcomer to therapy or are continuing on your journey, our work together is led by your values and what is important to you. We stay curious and collaborate to find out how to make changes that feel right for you. In our time together, I hope to create a space that is safe, trusting, and validating to your experiences.
(757) 866-4335 View (757) 866-4335

Obsessive-Compulsive (OCD) Therapists

How long does OCD treatment take?

Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.

What happens if OCD is not treated?

Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.

Are there medications for OCD?

Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.

Can OCD come back after treatment?

Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.