Obsessive-Compulsive (OCD) Therapists in Utah

Life can be challenging. Everyone has struggles, but what can make life even more difficult is coping with mental health issues. I have experience working with individuals with depression, anxiety, OCD, and Autism Spectrum Disorder. I have worked with children, adolescents, and adults. I am here to help you thrive and live your best life and cope with life's challenges. For more information, please visit my website: supportivepathwaystherapy.com

I specialize in Obsessive Compulsive Disorder, especially when the themes of intrusive thoughts are of a taboo and/or sexual nature. Feel terrified by thoughts of hurting people, accidentally or on purpose? Sexual crimes? Sexual orientation? Incest? Sacrilege? I can help. I promise, I don't judge and I understand what your OCD has been putting you through.

I see clients in person in Salt Lake City near liberty park and via telehealth. I am a clinical psychologist with specific training and experiencing providing specialized care for children, teens, and adults with eating disorders, OCD, compulsive exercise, anxiety, and depression. I'm passionate about working collaboratively with clients to meet their goals and feel better! I start with a thorough assessment and work with you to develop a goals and a treatment plan. I also value interdisciplinary collaboration with other providers when appropriate.

Young adulthood is an exciting time, but it can also be an overwhelming experience. Many young adults experience social anxiety as they focus on new friendships and dating. Others stress about surviving college or committing to a career path. Faith issues become a source of concern for some. For those who are married or in a relationship, connecting with another person emotionally and intimately can be a struggle. Creating a new identity as a young adult can also reawaken old problems from past abuse/traumas, depression, self-damaging behaviors, and scrupulosity/OCD.

OCD and anxiety related disorders can feel like a game of whack a mole in which after solving one worry another one pops up quickly to replace it. For an individual suffering from one of these disorders and for their loved ones this game can feel exhausting, frustrating, and impossible to win. I provide telehealth services in Utah, and Idaho.

Reaching out for help requires vulnerability and courage. To honor that, I both (1) strive to foster a nonjudgmental, collaborative atmosphere where you feel comfortable sharing at your own pace and (2) ensure that our work together is grounded in empirical evidence. I consider it a privilege to hear about people’s lives and be a part of their journeys. I have witnessed the significant pain that attends mental health issues and so have a great deal of compassion for individuals who are struggling. I firmly believe that people can find more peace and meaning in their lives and move toward their aspirations.

I am a couples therapist who believes in the uniqueness of every relationship. Always tailoring therapy to meet the needs of each couple, helping you achieve goals of improved communication, effective conflict management, and a more connected relationship. I love assisting individuals struggling with OCD, Anxiety, and Faith Crises. We will foster a supportive and inquisitive environment where we can explore the intense thoughts, feelings, and behaviors that disrupt your life and relationships. Together, we'll explore and integrate meaningful changes that enhance your well-being. I'm an associate instructor at the University of Utah.

I have experience working with individuals who have a history of trauma, anxiety, obsessive-compulsive disorder (OCD), depression, attention-deficit hyperactivity disorder/attention deficit disorder, relationship difficulties, attachment, and self-esteem issues. I utilize evidence-based practices to help my clients navigate their issues, and I work to build a relationship with my clients to provide them with a safe and non-judgmental space to process experiences and emotions.

Social ME wants to stand with you as you navigate your healing journey from Anxiety, OCD or Postpartum. Social ME offers Exposure Therapy done with you in mind. We find ways to ensure therapy incorporates real life experiences into your journey of health and healing. Our ability to offer therapy almost anywhere in the valley means your anxiety has no place to hide. Freedom from anxiety comes from doing life differently and we can help you do just that

Life can be confusing, stressful, and overwhelming. I want to work with you to find techniques and tools that guide you towards healing, understanding, and peace. Throughout our time together I would ensure an accepting, action-oriented space for you to express what you are currently facing in life. In our sessions I trust you as the expert in your life experience; and no matter what you have endured through I want to be there to listen without judgement.

I am a psychologist who specializes in assessment and behavioral treatment of anxiety, obsessive-compulsive disorder (OCD), and related issues including perfectionism, trichotillomania (hair pulling), excoriation (skin picking), and nail biting.

As an OCD and anxiety specialist, I offer a unique blend of empathy, expertise, and humor to create a safe and supportive space for healing. Having navigated the challenges of OCD and anxiety firsthand, I intimately understand the struggles my clients face. My approach integrates evidence-based therapies, including Dialectical Behavior Therapy (DBT), Exposure Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT), tailored to each individual's needs.

Ashli is a Certified Social Worker (CSW) and mental health therapist. Clinically, she provides mental health services in Utah County and virtually. Ashli specializes in Anxiety Disorders, OCD, and Grief/Loss/Life Changes. Ashli utilizes her training in Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention Therapy (ERP), Acceptance and Commitment Therapy (ACT), trauma-focused CBT, Dialectical Behavior Therapy (DBT), Written Exposure Therapy (WET) for PTSD, solution-focused therapy and mindfulness. She is also a Certified Clinical Trauma Specialist—Individual (CCTS-I).

We have openings and accept most insurances! Tangible Mental Health is an integrative practice dedicated to a common goal: connecting clients to their emotions in order to live more authentic, happy, and healthy lives. From navigating personal and professional roadblocks to achieving optimal health and wellness, our mission is to provide human-centric and skills-based support centered on the whole person.

I know that each person has such strength inside of them that they can create the life that they have been searching for. Together we will explore new and different avenues and I will guide you in an evidence-based approach in developing skills and empowering you as an individual. Often we go through the cycles each day and feel like we have lost control over our own lives. I am excited to walk beside you as you find your unique potential. I work well with both adults and teens with OCD, Anxiety Depression, PANS and PANDAS, and trauma related concerns.

I work with anxiety disorders (OCD, social anxiety, generalized anxiety, panic disorder, body dysmorphic disorder), depression and grief, addictions, trauma and attachment issues. Treatment for every individual is personalized. Depending on age and treatment needs, I find psychodynamic, ERP (Exposure and Response Prevention), TF-CBT (Trauma-Focused Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy), Child-Centered Play Therapy, along with other needed modalities for a better self.

I can help you reconnect with yourself! It is time to find the balance that allows you to thrive and be the best version of you! When I first meet with clients they often express the feeling that they have lost their identity while trying to keep up with demands placed upon them from kids, spouse, work, and society. They put pressure on themselves to be perfect to the point of anxiety/depression. it's lonely and isolating. I am here to show you that there is hope and meaning in your future. The cycle can be reversed, and you may be surprised how capable and incredible you are with the support of a caring therapist like me.

Developing resilience in the face of adversity is the focus of my clinical practice. This is informed by research based interventions. Child and Adult therapy is available, including treatment for neurodivergent children and adults. Anxiety, OCD and Tourette are areas of advanced training. Therapy is an active process, with between session goals designed to maximize treatment.

I believe that everyone deserves to live a balanced life with relief from debilitating mental health issues. I am direct in my approach to therapy and offer congruency, transparency, and humor to develop a therapeutic relationship.