Therapists in San Antonio, TX

If you are struggling with anxiety, ADD/ADHD, OCD, learning disabilities, communication and relationship issues, recovering from divorce, or high functioning autistic (formerly ASD), then I am the right person for you. I strive in every encounter to: 1) listen to you in an attentive, genuine, non-judging manner 2) provide conversations that help you change and "re-story" negative patterns or relationships in your life 3) help you learn new skills and ways of thinking that will help you make positive change and 4) always respect your right to be an active participant in the counseling process.

My role as your therapist is to provide an environment of safety, support, and growth. I am experienced in helping you understand where your issues originate from, and then working together in collaboration to make changes that will help you move forward.I am also an open-minded person and will provide a nonjudgmental atmosphere in which to confide in. I am certified as a Clinical Anxiety Treatment Professional (CCATP) and a proud professional member of the International OCD Foundation as a provider (IOCDF.ORG). I am now licensed to provide treatment to clients in the states of Texas and Florida.

We all get stuck in relationships, issues, and negative thinking, at times. Your situation is unique and so should your therapy. You deserve professional guidance with what you desire to receive help. Please reach out to me and receive that help because you are worth it!

Counseling and 4DayMarriageFix. "My desire is to bring hope, joy and peace, through Christ, to a hurting and confused world." Steve Leavitt

I specialize in treating phobias and anxiety disorders (social anxiety, panic disorder, phobias, agoraphobia, emetophobia, health anxiety), OCD , Depression, and Trauma PTSD using CBT and Exposure Therapy (ERP). I have years of working with people to live without fear, and will work with you step by step in getting there. If traditional talk therapy has not worked for you in the past, exposure therapy is a great way to actually see the results you are looking for! LGBT+ allied provider. Only treating individuals 18+, no couples/families at this time.

There are times in our life where we come across struggles and challenges. You may feel overwhelmed, stuck in past trauma, have toxic relationships or self-esteem issues, which affects one's quality of life. We all want to have a safe place to explore thoughts, feelings and emotions without being judged or blamed. I earned my masters at The University of Texas at San Antonio. I enjoy working with individuals, families and couples.

If you feel stuck, overwhelmed, confused, powerless, helpless to control life issues, a healthy first step toward realizing positive change in your life, is to invest in therapy. By discovering your strengths, gifts, and unique perception, we can begin utilizing these attributes toward effective thoughtful problem solving and decision making behaviors.

Do you feel disappointed about where you are in life? Maybe you want to feel happier, healthier, or more fulfilled? Maybe you feel stuck and want to change, or just need someone to talk to. If that feels true to your experience, I would love to help you. My counseling style is supportive, honest, and aims to help you reach the vision you have for your life. I specialize in anxiety, depression, trauma, OCD, sexual issues, break-ups, identity issues, and stress management. My aim is to help you find solutions, relief, and to feel better quickly. Call or email me if you'd like to take the next steps of your healing journey together.

I help you gain control over difficult issues QUICKLY to feel happier, healthier, and more fulfilled. First, we need the right understanding of the issue ... then I use research-based approaches to maximize benefit in as few sessions as possible. Many of my clients are high-functioning, working professionals who are experiencing symptoms they just can't shake - we work together to solve that and get you back to feeling good in your life. Even just 1 session of good therapy should feel very helpful.

Hello, I am so glad you're here! I have worked with clients with a wide range of concerns including depression, anxiety, OCD, ADHD, relationship issues, parenting and career challenges. My approach combines cognitive-behavioral, dialectical-behavioral therapy. I also use motivational interviewing techniques and solution-focused. We can collaborate to meet your specific needs.

I’m so glad that you’ve chosen to connect with me. I specialize in working with adults and couples who are experiencing a wide variety of complex issues. Whether you're navigating life changes, relationship challenges, or personal growth, I'm here to walk alongside you. Your unique story is valued, and I look forward to helping you create a more balanced and fulfilling life.

Has your ability to continue "Striving Onward" been impacted? Equipped to treat adult individuals: military-specific issues/trauma/relocation, PTSD, service animal/pet loss, addiction/substance use, rejection, depression, anxiety, anger, stress, grief from death/divorce/suicide, guilt/shame, low self-esteem/worthlessness, abandonment, betrayal, lack of assertiveness, religious/spiritual issues/trauma, marriage/relationship issues/infidelity, family rejection/exclusion/scapegoating, life/career guidance, self-realization/identity development & achieving/identifying goals!

I feel privileged & blessed to witness clients' change processes. I seek to use therapy modalities that work best for individualized client care, & I am grateful to serve in settings that align perfectly with my beliefs in achieving recovery. I am humbled to witness the healing that occurs in therapy where there was previously confusion, pain, & hopelessness. It is my life's passion to support & encourage others.

Do you feel anxious and worried about the future? Do you feel depressed and don’t know how to get out of the rut? Do you struggle with perfectionism and have a hard time saying ‘no’ to others? If you answered yes to any of these questions, you might benefit from counseling! You can learn how to calm your anxious mind and stop racing thoughts. You can figure out what’s holding you back and develop coping mechanisms to feel happier again. You can also discover what makes you a perfectionist and learn how to set healthy boundaries, so you don’t keep burning yourself out. If you want relief, it’s within reach!

We are created for connection! Unfortunately, there is no shortage of forces that make connections with others and ourselves a challenge. This can lead to changes in mood, distress in relationships, and an overall feeling that something is not right. If you are here, I already know one thing about you: you are aware there is a problem, and you are courageous enough to reach out for help. I've been there. I hope that I can be here for you as a partner in creating change for yourself & your relationships.

Feeling stuck, hopeless, or confused? Need a change, but not sure what it would be? Sometimes life throws challenges that are too overwhelming to handle alone. Whether you are having trouble accepting or believing in yourself, fighting depression or anxiety, managing anger, or dealing with relationship problems; psychotherapy can be an extremely helpful process to facilitate personal growth and insight.

I completed the following degrees, licenses, & certifications to provide comprehensive care for clients: Registered Nurse, Functional Medicine Practitioner, Board-Certified Faith-Based Therapist, Psychology Graduate, Licensed Minister, & Certified Life/Wellness Coach. I am fundamentally motivated to lead others to overcome challenges & odds as I serve them by offering advice, education, treatment & emotional support helping to make an impact that produces positive substantial changes in their lives. In addition, I utilize labs and licensed pharmaceutical-grade nutraceuticals to help my clients achieve better health.

We encounter moments when the weight of our experiences, emotions, or circumstances get overwhelming. In those moments, I'd like to make myself available to you to process and explore your thoughts and feelings. Therapy is more than just a place to talk; it's a sanctuary for your well-being. It's a dedicated space where you can explore your thoughts, feelings, and experiences in a non-judgmental, confidential, and supportive environment. Here, I will serve as your trusted ally to guide you through challenges faced in your life.

Imagine that you are holding a bottle of soda. Now imagine yourself shaking that bottle. What happens if you open the top? It explodes everywhere! Now, if you take that same shaken up bottle and carefully turn the lid to let a little amount of air out at a time, it will settle. This is how I view therapy, with each shake representing a negative experience, relationship, and/or trauma. Good therapy demands being careful with and sensitive to those shakes, and eventually walking out of the door with a mind, a relationship, and a life...settled.