Therapists in Nashville, TN

Immediate availability-I work collaboratively with my clients to identify specific therapeutic goals that fit the individual’s lifestyle. I am very compassionate about helping people with addictions, anxiety, obsessive compulsive disorder (OCD), post-traumatic stress disorder (PTSD), depression, relational conflicts, and behavioral problems. I understand that it can be difficult to make the time in a busy schedule for self-care. That is why I also offer virtual counseling sessions for all of my clients in addition to traditional face to face counseling.

Are you wanting to be kinder towards yourself but don't know where to start? Or are you feeling "stuck" in life, experiencing relational or communication issues, or navigating life transitions? Negative self-talk, uncertainty, and stress can impact our ability to be our best selves. I aim to provide a safe therapeutic environment in order to allow you to truly heal. My goal is to build relationships while acknowledging that you are the expert of your own story.

Tennessee and Kentucky licensure -I am a SAP for those who operate under DOT safety and have failed a drug test.* We all need someone at one time or another. Reach out, I would love to help. I have many years working with addiction and recovery. I work with many populations to include addictions, codependency, couples, marriage and family, childhood trauma, grief, severe and persistent mental illness such as bi-polar, OCD etc, situational issues, and personality disorders. I work with spiritual issues and have experience working with transgender population such as gender dysphoria and coming out. I use person centered approach.

Hello! I specialize in anxiety treatment while addressing related issues such as life transitions, depression, and relationships. I have over 10 years of experience in treating people of diverse demographics. I am passionate about helping my clients discover their strengths and empowering them to function in their truest and best selves. I find it an honor to be trusted with my client’s stories; stories that are often begging to be heard, understood, and touched with compassion.

I believe that everyone should live their life without judgement, fear or distress. Developing trust with your therapist is the most important first step in a therapeutic relationship. Once trust and rapport has been established, I will work with you to develop the goals of therapy. If you are having difficulties with a past trauma, abuse, neglect, domestic violence, anxiety, depression, low self-esteem and career or life transitions. I am here to help you build management and coping skills. A vast majority of my experience has been working with individuals that have an array of social and behavioral difficulties.

It is natural to experience a range of emotions; some flooding us thoroughly, and others frozen at our core. Sometimes we all feel challenged by life itself—anxious about change, lonely with ourselves, feeling captive by our past, and running from our fears. This is why it can be helpful to seek out a therapist. Our counseling practice is focused on helping adults and teens who struggle with trauma, depression, anxiety, and chronic stress. As clinical therapists and trauma specialists, we can help you to better recognize and resolve challenges, so you can feel better oriented to your present and prepared to create a balanced future.

I work to identify the strengths of my client and then utilize these as we collaborate, accomplishing the client's life goals, navigating stressors and bringing balance and hope to the client's life. Are you tired of sabotaging your success? Do you wish you could get a grip on your anxiety? Why am I so angry all of the time? Other people can quit, why can't I? Will I ever be enough? I believe in creating a safe space of healing, hope and refuge where you can achieve your goals and desires for your life.

Prior to beginning clinical practice, I taught high school students in Metro Nashville where I was fortunate to learn from the resiliency of young people. This invaluable time eventually lead me to pursuing counseling. My clinical experience has primarily been within community centers serving diverse populations, which has informed my perspective as a culturally-competent, dynamic practitioner. Areas of clinical focus are academic issues, addiction, anxiety, codependency, depression, LGBTQ+ identities, life transitions, PTSD, and trauma.

I work with adults, adolescents, and couples on various issues. Some of the specific areas I excel at are with clients looking to conquer life's obstacles caused by trauma, anxiety, depression, eating disorders, and post-traumatic stress disorder. During our time together, I will create a supportive environment and assist you in establishing goals and skills needed to achieve your desired lifestyle.

Each of us shapes and is shaped by the relationships we have with others, with our bodies, with our stories, with our cultures, and with our worlds. We find ourselves here and now because of where we’ve been and what has happened, because of how we carry our experiences forward and how they have made us. I am awed by the creative resilience with which we integrate or shoulder the burdens we’ve felt. I find astonishing and courageous the ways in which we not only survive, but find ways to thrive, to express ourselves, and live into the fullness of human experience despite those things that have hurt us and that hurt us now.

You are too valuable to ignore. The issues you're facing are too solvable to avoid. The quality of your experience in this life is too important to neglect. Showing up for yourself can mean a lot of different things. Connecting with one of our therapists can be the first step in a series of meaningful steps toward a life full of success, satisfaction and serenity. We help our clients set intentions for their lives and walk with them on their journey toward mental, emotional and relational health.

Do you ever feel like life can be overwhelming? Has depression, anxiety, substance abuse, or other problems taken control of you life? As a therapist, I believe that everyone has the capacity to heal . Sometimes it just takes a little guidance to help you get better. I have been in this field since 2013 and have been honored to help clients achieve their goals, grow as human beings, and become happier and healthier.

Symmetry Counseling provides compassionate and evidence-based counseling services for children and families, adolescents and adults. Our goal is to empower individuals and families to function at their highest emotional, social and intellectual levels by rediscovering their core values and returning to their authentic self.

In my 46 years of practice as a psychologist, in Tennessee, Massachusetts, Pennsylvania, and New Hampshire, I have had the honor and privilege of working with so many patients on their paths of exploration, personal growth, and healing. My approach is grounded in psychodynamic, existential, and Buddhist theories, with a focus on integrating mindfulness and compassion with self and others. It is my belief that the quality of the psychotherapy relationship between therapist and patient is the principal healing force in treatment. Thus, I do my best to form a good and ethical therapeutic relationship with each of my patients.

Do you often feel stressed or overwhelmed by your daily demands? Tired of trying to do the right thing in your relationships but feeling like you constantly fall short? I help high achieving men manage stress, reduce burnout, and improve their relationships. The reason you haven’t gotten what you want out of life yet is most likely because no one ever gave you the tools that you need. No more hustling to prove your worth only to feel like you continue to disappoint yourself and others. By using my 4 step process to becoming a more self-led man, you can finally get what you want out of your work, life, love, sex and relationships!

It is my honor to work with clients on paths of exploration, personal growth, and healing. Because of the pain that often brings us to therapy, I believe that safety, unconditional positive regard, and authenticity are of the utmost importance in the therapeutic relationship. My theoretical orientation in counseling is primarily psychodynamic and interpersonal within a humanistic framework. I believe that past experiences inform current understanding, and exploring such issues can be healing. Change can also be related to a new understanding of relational patterns and a new experience of relationship with the therapist and others.

Are you constantly contradicting yourself? A part of you wants to grow and transform into your “true” self, but then you feel as though you are self-sabotaging again. You question how you can work on yourself when you are the one preventing the growth. Pablo Neruda’s poem "We Are Many" describes the internal conflict that many of us feel. As a psychotherapist, I noticed that my clients needed something more than just traditional talk therapy. This realization led me to become a Certified Internal Family Systems (IFS) therapist to help people “befriend” the internal conflict and embrace it with love and compassion.

Meeting with a therapist is an important part of overall health, not to mention, the best way to sort out difficult life circumstances. The work I do with my clients is focused on bringing them to a place of "something better" in their lives. I don't have any magical answers, but I can provide validation, fresh perspectives, a touch of guidance and a completely safe and non-judgmental environment for you to resolve the issues that have you on this site looking for a therapist.

What if you loved yourself unconditionally? What if you felt like a badass every time you walked into the room? What if you plugged-in to your higher self? Why not make the most of this short and precious life?… You can. It would be my honor to help you in your journey. I have over 15 years of experience in helping clients reach their goals, navigate transitions, overcome fears/phobias, recover from unhealthy relationships, and enjoy their lives again. I’ve done it all, from domestic violence crisis work, childhood healing work, supporting big life changes, and helping women build better relationships, friendships, and futures.