Obsessive-Compulsive (OCD) Therapists in Nashville, TN

**EVENING APPOINTMENTS AVAILABLE** I enjoy working with individuals, marriages, and couples who have the courage to enter the heartache of their past or current struggles, and creatively collaborate to find new ways to thrive and live and love more fully. I have experience with anxiety, depression, anger, grief, marital dissastifaction, OCD, and divorce. As a professional counselor, my goal is to provide a safe and nurturing environment where a person can acknowledge their current limitations and begin to move forward in positive strides.

Imagine what life would be like if you weren't bothered by OCD. NOCD is here to help you regain peace of mind. NOCD is a digital health company that’s focused on effectively treating people with Obsessive Compulsive Disorder. Inside the NOCD mobile app, you can work with one of our licensed mental health therapists with specialty training in OCD. When your therapist isn’t available, access support communities and therapeutic tools - so that you are never alone. NOCD’s protocol has been proven to reduce OCD severity by 40% in less than 10 weeks.

I am a licensed clinical social worker with 11 years of experience working in mental health care. I provide services to individuals and families. I specialize in the treatment of general anxiety disorder, social anxiety disorder, obsessive compulsive disorder, and other OC spectrum disorders such as body dysmorphic disorder, hoarding disorder, hair pulling disorder, and skin picking disorder. My goal with clients is to empower them and give them tools to meet their goals, so that they can autonomously use these skills.

Helping others is my nature and making a difference in someone’s life is my passion. I believe the best way to do that is to provide people the skills to help themselves grow through self-acceptance and personal development. I work with clients who may be struggling with anxiety, depression, OCD, and life transitions. I am particularly interested in working with children, adolescents, and young adults. I believe, “Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are.” - Brené Brown

Imagine what life would be like if you weren't bothered by OCD. NOCD is here to help you regain peace of mind. NOCD is a digital health company that’s focused on effectively treating people with Obsessive Compulsive Disorder. Inside the NOCD mobile app, you can work with one of our licensed mental health therapists with specialty training in OCD. When your therapist isn’t available, access support communities and therapeutic tools - so that you are never alone. NOCD’s protocol has been proven to reduce OCD severity by 40% in less than 10 weeks.

I specialize in OCD and body-focused repetitive behaviors as well as frequently co-occurring conditions such as panic disorder, depression, PTSD and substance abuse. Additionally, I partner with individuals suffering from verbal and emotional abusive relationships.

I believe that true mastery of ourselves is within each and every one of us. Each person is unique, meaning we all have something to offer the world. Sometimes it is a matter of getting out of your own way just to see how unique we really are. I have years of experience working with people with a wide range of challenges. We will collaboratively work to utilize your strengths and enhance your coping skills. I work with each individual in addressing their primary challenges by constructing an individual goal plan that is in accordance with conquering your biggest challenges, while becoming the best version of yourself.

I believe that every person can benefit from therapy to address issues in their life, no matter how big or small. I help you explore the roots of your problems to facilitate understanding which can help forge the path to change. I offer practical tools and strategies to address the challenges that brought you to therapy while also working to heal the stuff that runs deep, and I approach each client with warmth and nonjudgement and look forward to working together to create the change you want. I enjoy working with a variety of issues but am particularly passionate about working with anxiety, OCD, and people with disabilities.

I've worked at multiple levels of care, and I've seen OCD & anxiety at their gnarliest. OCD is not just about germs and organization. It can include debilitating mental compulsions, taboo themes, complex presentations, and so much more. Finding therapists who "get it" can be challenging. That's where I come in.

Treatment for psychological disorders is better than ever. I specialize in offering new, evidence-based treatment options for OCD and related/co-occuring conditions that are more gentle and affirming than traditional approaches. How you experience OCD can be influenced by ADHD, Autism, racism, LGBTQ+ identity, trauma history, substance use and other contextual and identity factors. I'm here to listen with humility and acceptance (no thoughts are too shameful or taboo), make a thoughtful diagnosis, and gently guide you through science-backed treatment. Best of all, we can do it all from the comfort of home via videoconferencing.

Living with a mental health challenge like anxiety, depression, OCD, or an eating disorder can feel like carrying a boulder on your back 24/7. Of course, none of us would choose that— so it can be strange to think that it’s possible to choose something different through engaging in therapy. But the magic of neuroplasticity and therapeutic change can absolutely support you in finally setting that boulder down (or… maybe we can smash it into a million pieces together. )

I believe every patient should receive evidence based treatments which allow them the best opportunity at real and lasting recovery. This means I utilize Cognitive Behavioral Therapy and Exposure Therapy in treating OCD, Anxiety Disorders, Mood Disorders and Eating disorders. This allows me to be a very hands on therapist. I regularly take clients out into the community to engage in exposure therapy and behavioral activation which allows me to provide support and encouragement throughout the process. I genuinely believe that OCD, anxiety, depression and eating disorders are very treatable conditions when being treated with effective and active treatments.

You may be experiencing "stuckness" in your life, feeling caught in thought loops that have left you overwhelmed, anxious, in pain, hopeless. Yet, something brought you here – somewhere within you is an action tendency to move toward healing, growth, and connection. Whether you are dealing with anxiety, OCD, trauma, or existential struggles over identity, relationships, loss, or life transitions, together through therapy, we can tap into that healing energy already within you, reframe and make space for painful experiences, reconstruct ways of moving through the world, and create space for movement toward what matters most to you.

Imagine what life would be like if you weren't bothered by OCD. NOCD is here to help you regain peace of mind. NOCD is a digital health company that’s focused on effectively treating people with Obsessive Compulsive Disorder. Inside the NOCD mobile app, you can work with one of our licensed mental health therapists with specialty training in OCD. When your therapist isn’t available, access support communities and therapeutic tools - so that you are never alone. NOCD’s protocol has been proven to reduce OCD severity by 40% in less than 10 weeks.

Imagine what life would be like if you weren't bothered by OCD. NOCD is here to help you regain peace of mind. NOCD is a digital health company that’s focused on effectively treating people with Obsessive Compulsive Disorder. Inside the NOCD mobile app, you can work with one of our licensed mental health therapists with specialty training in OCD. When your therapist isn’t available, access support communities and therapeutic tools - so that you are never alone. NOCD’s protocol has been proven to reduce OCD severity by 40% in less than 10 weeks.

Hi there! I am a neurodivergent (ND) therapist who's passionate about meeting you where you are, celebrating your strengths and challenging the things that interfere with what matters to you. Whether you’ve been in therapy before or you’re seeking therapy for the first time, I know it’s a big decision & I am honored to be considered. Coping with things such as OCD or autistic burnout can be exhausting to deal with. As your therapist, I will be present with patience and compassion while we walk together towards healing.

Imagine what life would be like if you weren't bothered by OCD. NOCD is here to help you regain peace of mind. NOCD is a digital health company that’s focused on effectively treating people with Obsessive Compulsive Disorder. Inside the NOCD mobile app, you can work with one of our licensed mental health therapists with specialty training in OCD. When your therapist isn’t available, access support communities and therapeutic tools - so that you are never alone. NOCD’s protocol has been proven to reduce OCD severity by 40% in less than 10 weeks.

You're unsettled, overwhelmed, burned out. Worst-case scenarios and defeating thoughts stop you from finding peace, and it seems like panic is becoming the norm. You avoid, distract, or argue with yourself to get some quiet, only for the process to start right back up, or worsen. You wonder, "Why can't I stop...(insert thoughts/emotions)? How come...(insert standard solution) isn't working? What's WRONG with me?!" You want to be the calm, capable, and in-control person you envision, you're just not sure where to start. But, healing IS possible and it's nearer than it seems. You've already taken the first step by considering therapy!

Do you struggle with fear, anxiety, worry or depression? Do you avoid situations because of difficult emotions? Does your anxiety and avoidance interfere with your quality of life? Or do you feel everything in your life needs to be perfect? I am passionate about helping individuals learn to thrive again by using a combination of Cognitive Behavioral Therapy (CBT) and Exposure-Response Prevention Therapy (ERP). I use an integrative approach to create a safe, non-judgmental, and compassionate environment in which individuals can explore and grow.