Obsessive-Compulsive (OCD) Therapists in Nashville, TN

Do you struggle with fear, anxiety, worry or depression? Do you avoid situations because of difficult emotions? Does your anxiety and avoidance interfere with your quality of life? Or do you feel everything in your life needs to be perfect? I am passionate about helping individuals learn to thrive again by using a combination of Cognitive Behavioral Therapy (CBT) and Exposure-Response Prevention Therapy (ERP). I use an integrative approach to create a safe, non-judgmental, and compassionate environment in which individuals can explore and grow.

I am a pre-licensed psychologist who has experience providing outpatient psychotherapy across the lifespan, and I have worked in intensive outpatient settings with adolescents and adults. My specialties include the treatment of anxiety disorders (generalized, social, panic, phobias) and obsessive-compulsive disorder (OCD). I also offer services for depression, life transitions and adjustments, emotion dysregulation, relational concerns, and parent training. My doctoral education and training were both completed at Emory University in Atlanta, GA.

I believe that every person can benefit from therapy to address issues in their life, no matter how big or small. I help you explore the roots of your problems to facilitate understanding which can help forge the path to change. I offer practical tools and strategies to address the challenges that brought you to therapy while also working to heal the stuff that runs deep, and I approach each client with warmth and nonjudgement and look forward to working together to create the change you want. I enjoy working with a variety of issues but am particularly passionate about working with anxiety, OCD, and people with disabilities.

**EVENING APPOINTMENTS AVAILABLE** I enjoy working with individuals, marriages, and couples who have the courage to enter the heartache of their past or current struggles, and creatively collaborate to find new ways to thrive and live and love more fully. I have experience with anxiety, depression, anger, grief, marital dissastifaction, OCD, and divorce. As a professional counselor, my goal is to provide a safe and nurturing environment where a person can acknowledge their current limitations and begin to move forward in positive strides.

Imagine what life would be like if you weren't bothered by OCD. NOCD is here to help you regain peace of mind. NOCD is a digital health company that’s focused on effectively treating people with Obsessive Compulsive Disorder. Inside the NOCD mobile app, you can work with one of our licensed mental health therapists with specialty training in OCD. When your therapist isn’t available, access support communities and therapeutic tools - so that you are never alone. NOCD’s protocol has been proven to reduce OCD severity by 40% in less than 10 weeks.

I am a licensed clinical psychologist providing outpatient psychotherapy across the lifespan. My specialties include the treatment of obsessive-compulsive disorder (OCD), obsessive-compulsive spectrum disorders (body dysmorphia, hair pulling, skin picking, tics), and anxiety disorders (generalized, social, separation, selective mutism, panic, phobias, illness). Services are also provided for depression, adjustment concerns, disruptive behavior, emotion dysregulation, and life transitions. My doctoral education and training were completed at Vanderbilt University.

Imagine what life would be like if you weren't bothered by OCD. NOCD is here to help you regain peace of mind. NOCD is a digital health company that’s focused on effectively treating people with Obsessive Compulsive Disorder. Inside the NOCD mobile app, you can work with one of our licensed mental health therapists with specialty training in OCD. When your therapist isn’t available, access support communities and therapeutic tools - so that you are never alone. NOCD’s protocol has been proven to reduce OCD severity by 40% in less than 10 weeks.

Sometimes difficult thoughts, feelings, and experiences take us away from the life we want to live. It may not seem clear how therapy can help. I provide a non-judgmental and secure space where, together, we can clarify your goals and develop a treatment plan. My approach to therapy is grounded in evidence-based clinical practices. Combining behavioral and mindfulness-based modalities, including Acceptance and Commitment Therapy and Exposure and Response Prevention, I help clients develop insight and take action in order to live engaged, meaningful lives.

Imagine what life would be like if you weren't bothered by OCD. NOCD is here to help you regain peace of mind. NOCD is a digital health company that’s focused on effectively treating people with Obsessive Compulsive Disorder. Inside the NOCD mobile app, you can work with one of our licensed mental health therapists with specialty training in OCD. When your therapist isn’t available, access support communities and therapeutic tools - so that you are never alone. NOCD’s protocol has been proven to reduce OCD severity by 40% in less than 10 weeks.

Imagine what life would be like if you weren't bothered by OCD. NOCD is here to help you regain peace of mind. NOCD is a digital health company that’s focused on effectively treating people with Obsessive Compulsive Disorder. Inside the NOCD mobile app, you can work with one of our licensed mental health therapists with specialty training in OCD. When your therapist isn’t available, access support communities and therapeutic tools - so that you are never alone. NOCD’s protocol has been proven to reduce OCD severity by 40% in less than 10 weeks.

It’s taken me a long time to write this because I desperately wanted my bio to communicate my heart for counseling, people, and the work that I do, but I also feel that words fall short when you’re trying to communicate something so intimate. First of all, you are brave for taking a step toward deeper healing, and I am honored that you might consider me as a support alongside you in your journey. Whether this is your first time seeking counseling or your 10th time, I hope to encourage and help empower you in your fight to become who you want to be. Whatever next step you decide to take, I hope the best for you.

Do you find yourself stuck in a cycle of frustrating, unfulfilling thoughts, feelings or behavior patterns? Are you ready to find some new, more effective ways to increase your life satisfaction? Would you like to increase your self-awareness and understanding and develop some new coping strategies? Are you looking for a therapist who can be supportive as well as open, direct and an active participant in the change process?

Imagine what life would be like if you weren't bothered by OCD. NOCD is here to help you regain peace of mind. NOCD is a digital health company that’s focused on effectively treating people with Obsessive Compulsive Disorder. Inside the NOCD mobile app, you can work with one of our licensed mental health therapists with specialty training in OCD. When your therapist isn’t available, access support communities and therapeutic tools - so that you are never alone. NOCD’s protocol has been proven to reduce OCD severity by 40% in less than 10 weeks.

You may be experiencing "stuckness" in your life, feeling caught in thought loops that have left you overwhelmed, anxious, in pain, hopeless. Yet, something brought you here – somewhere within you is an action tendency to move toward healing, growth, and connection. Whether you are dealing with anxiety, OCD, trauma, or existential struggles over identity, relationships, loss, or life transitions, together through therapy, we can tap into that healing energy already within you, reframe and make space for painful experiences, reconstruct ways of moving through the world, and create space for movement toward what matters most to you.

Treatment for psychological disorders is better than ever. I specialize in offering new, evidence-based treatment options for OCD and related/co-occuring conditions that are more gentle and affirming than traditional approaches. How you experience OCD can be influenced by ADHD, Autism, racism, LGBTQ+ identity, trauma history, substance use and other contextual and identity factors. I'm here to listen with humility and acceptance (no thoughts are too shameful or taboo), make a thoughtful diagnosis, and gently guide you through science-backed treatment. Best of all, we can do it all from the comfort of home via videoconferencing.

Imagine what life would be like if you weren't bothered by OCD. NOCD is here to help you regain peace of mind. NOCD is a digital health company that’s focused on effectively treating people with Obsessive Compulsive Disorder. Inside the NOCD mobile app, you can work with one of our licensed mental health therapists with specialty training in OCD. When your therapist isn’t available, access support communities and therapeutic tools - so that you are never alone. NOCD’s protocol has been proven to reduce OCD severity by 40% in less than 10 weeks.

Imagine what life would be like if you weren't bothered by OCD. NOCD is here to help you regain peace of mind. NOCD is a digital health company that’s focused on effectively treating people with Obsessive Compulsive Disorder. Inside the NOCD mobile app, you can work with one of our licensed mental health therapists with specialty training in OCD. When your therapist isn’t available, access support communities and therapeutic tools - so that you are never alone. NOCD’s protocol has been proven to reduce OCD severity by 40% in less than 10 weeks.

I am dedicated to creating a warm, supportive, non-judgmental space for personal growth and healing, where your full authentic self is welcomed. I believe that one of the most important parts of healing in therapy is developing a compassionate therapeutic relationship, built upon respect, trust, curiosity, and thoughtfulness. I work primarily with teens and adults who may be struggling with life transitions, anxiety, OCD, depression, trauma, relationship issues, and more.

I believe that true mastery of ourselves is within each and every one of us. Each person is unique, meaning we all have something to offer the world. Sometimes it is a matter of getting out of your own way just to see how unique we really are. I have years of experience working with people with a wide range of challenges. We will collaboratively work to utilize your strengths and enhance your coping skills. I work with each individual in addressing their primary challenges by constructing an individual goal plan that is in accordance with conquering your biggest challenges, while becoming the best version of yourself.