Therapists in Memphis, TN

I practice counseling with the perspective that humans develop behaviors to serve some sort of purpose. As a counselor, I am here to offer guidance and support for when those behaviors are no longer necessary or are no longer serving the purpose that was intended. I strive to assist clients in developing a balance in how they both experience and express emotions, with the belief that there is no "bad" emotion. My goal is to work with clients in discovering a state of awareness of the uncertainty in life rather than a fear of it.

Therapy is a place to seek out growth, understanding, and compassion toward yourself and others. And since everyone has a unique story, impacted by people and experiences both past and present, it is crucial that therapy is personalized. Whether you're working toward self-exploration, acceptance, change, or all of the above, we can find a path together. I will collaborate with you in assessing concerns and working toward growth, while providing support throughout your journey.

My practice is exclusively dedicated to serving adults with OCD. I offer an intensive and highly customized approach based on Acceptance and Commitment Therapy (ACT) combined with Exposure/Response Prevention (ERP). Although ERP is the gold standard treatment for OCD, misconceptions about ERP often result in unnecessary fears. The pain of ERP treatment is no greater, and often less, than the pain you are already in. You will find my approach respectful, affirming, and gentle.

I am a licensed masters social worker with over 5 years of experience helping clients with trauma, anxiety, depression, OCD, stress, relationship difficulties, grief, and loss. My approach to counseling is very individualized - you are the expert on your life, and I am here to help you make change happen.

I am dedicated to supporting individuals in their journey towards healing and well-being. l strive to provide a compassionate and safe space for individuals to explore their experiences and work towards healing. Drawing upon evidence-based therapeutic approaches, I tailor my counseling sessions to meet the unique needs of each client. I believe in the power of a collaborative therapeutic relationship, where individuals feel empowered and supported as they navigate their healing process. I am trained in a variety of therapeutic approaches, including TF-CBT, CBT, DBT, IFS, Motivational Interviewing, and Person-Centered Therapy.

I am committed to working dynamically with individuals so they can live healthier, fuller, more meaningful lives. My treatment approach is rooted in Jungian-oriented psychotherapy, Focusing and other somatic practices, and Collaborative Problem Solving. I hold a Masters degree in Social work with a concentration in Advanced Clinical Practice from Columbia University. I offer counseling sessions tailored to each individual‘s unique experience — taking into account biological, psychological, social, and spiritual factors — and guiding a process that acknowledges and respects a person’s inherent wisdom toward wholeness and healing.

Hello! I specialize in anxiety treatment while addressing related issues such as life transitions, depression, and relationships. I have over 10 years of experience in treating people of diverse demographics. I am passionate about helping my clients discover their strengths and empowering them to function in their truest and best selves. I find it an honor to be trusted with my client’s stories; stories that are often begging to be heard, understood, and touched with compassion.

I am here to provide high quality service in the shortest time possible in order to help you get on with living a happy and healthy life. I have over 25 years experience in a wide variety of settings. My greatest strength is the ability to relate to you based on your unique needs. After a short phone call, I will help you decide if I or another professional might be a good fit for your needs.

Sometimes the hardest part is taking your first step toward bettering your life. You may not know where to begin? Are you feeling overwhelmed with your day-to-day life responsibilities? Struggling with motivation or feeling hopeless? Do you feel things from your past are coming up and preventing you from maximizing your potential? Do you just need to vent and get unbiased feedback? I can help you navigate these things piece by piece and get you on the road to your best self. Therapy can help you develop a new perspective and coping skills to manage your life stressors.

Are you looking for personal growth and the possibility of change? Do you like setting goals and reaching them? Forward Counseling is a group of independent professionals that utilize evidenced based interventions to move our clients towards their goals. We offer individual, family, group, and couples counseling virtually or in office. To get started, call or complete a contact form on our site at forwardcounseling.com/contact or bit.ly/newclientcontactform

I enjoy working with clients who want to feel better emotionally and grow personally.

Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.

I am a licensed master of social work with over a year of experience working with children and adolescents with depression, anxiety, bipolar disorder, borderline personality disorder, substance use disorders, and various mood and behavioral disorders. I also have experience working with families and groups. Within counseling, I believe you have the skills and strength necessary to make change happen in your life and I am here to assist you in this process. Within my sessions, I provide a space without judgment where individuals can process, grow, and improve their mental and emotional well-being.

I blend my training in traditional psychology with holistic psychotherapies. While providing an atmosphere of respect and compassion in which to work, my goal is to promote insight, growth and development so that each individual can achieve their potential in their personal lives and in their relationships with others.

I use my training as a Clinical Psychologist along with humor, compassion and experiential knowledge. I work with adults who want to make life changes. Frequently, I work with people in crisis, addressing acute depression, panic or grief. We can't change the past but we can change self defeating patterns or relationships in the present. I also work with people who have suffered abuse to live as survivors, not victims.

At one point or another, we all experience stress. Often we are able to manage stress effectively and grow through our struggles. Unfortunately, some circumstances such as major life transitions, relationship problems, memories of painful situations from the past, or other major stressors, can overwhelm our ability to cope. When this occurs, people may experience symptoms such as sleep difficulty, changes in daily behaviors, low motivation, tension or irritability. In difficult times, speaking to a compassionate professional can help struggling individuals find hope, learn new skills , and improve their quality of life.

Kristy is a licensed clinical social worker with over ten years of experience. She has experience in helping clients with histories of ADHD, disordered eating, substance abuse, depression, anxiety, relationships, and more. Kristy’s counseling approach is focused on building the therapeutic relationship.

Welcome! I am attachment-based and skilled with trauma-informed interventions such Internal Family Systems (IFS) and EMDR. Though I am well versed in wide variety of issues, my heart aligns with survivors of sexual trauma, domestic violence, and clients struggling with eating disorders. I have worked at a women's shelter for domestic and sexual violence, and I have 4+ years of experience working with eating disorders at the residential and outpatient levels of care.

Do you feel detached from your goals or feel like you’ve lost sight of what’s important in your life? Do you feel like you’re struggling to love yourself or separate yourself from narratives of what your life should look like? Maybe it’s time to take a step towards finding your most authentic self? Looks like you’ve come to the right place. Taking this first step can be scary, but I believe taking the leap can help you grow in ways never before realized.