Memphis Center for Mindful Living, LLC
Psychologist, PhD
Finances
Fees
- Individual Sessions $125
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- BlueCross and BlueShield
- Cigna and Evernorth
- Medicaid
- Medicare
- UnitedHealthcare UHC | UBH
Qualifications
- Psychologist: Amy Balentine
- Verified by Psychology Today Licensed by State of Tennessee / 2519 Amy Balentine
- In Practice for 20 Years
- Attended University of Kentucky, Graduated 2002
Specialties and Expertise
Top Specialties
- Child
- Trauma and PTSD
- Stress
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Sexual Addiction
- Spirituality
- Substance Use
- Suicidal Ideation
- Women's Issues
Client Focus
Age
Participants
Age
Participants
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Experiential Therapy
- Exposure Response Prevention (ERP)
- Expressive Arts
- Family Systems
- Gestalt
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- mindful self-compassion
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Play Therapy
- Sandplay
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Groups
Skills Group for a Balanced Mood
Join our mindfulness and cognitive-behavioral therapy group to gain skills that you can put into action immediately to care for your brain, body and relationships to bring more balance and regulation to your life. For information on the schedule of sessions & how to join, please contact: tiffany.lindfield@mc4ml.com Cigna insurance accepted. Health Savings Account cards accepted. $50 per session.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Memphis Center for Mindful Living, LLC
4646 Poplar Avenue
Suite 435
Memphis, TN 38117
Treat Yo-Self Thursday Yoga, Yoga for All
This trauma sensitive evening yoga class is led by our therapist and registered yoga teacher Jasmine Sullivan. This 60 minute class is designed for anybody and everybody interested in a space for reconnecting with themselves through a slow paced yoga sequence. Each class includes guided meditation, breath work, and a series of yoga postures (asanas) intended to nurture the body and mind.
Group Meets
Location
Memphis Center for Mindful Living
4646 Poplar Avenue
Suite 435
Memphis, TN 38117
A Friend in Me —Self-Compassion for Kids
This six-week mindfulness program is a unique opportunity for children and caregivers. It is designed to develop self-compassion, empathy, and resilience in children ages 7-10. Children attend an hour class each week. This program can benefit any child in learning valuable social-emotional skills, but especially those who struggle with self-acceptance, connection with others, feelings of being overwhelmed, and low frustration tolerance. The first session includes an extra 30 minute caregiver session to learn some valuable mindfulness and self-compassion skills to practice as parents & tips for keeping the practice going at home with their kids.
Group Meets
Location
Memphis Center for Mindful Living
4646 Poplar Avenue
Suite 435
Memphis, TN 38117
Location
Primary Location
Memphis Center for Mindful Living
4646 Poplar Avenue
Suite 435
Memphis, TN 38117
(901) 245-5285Email us
Nearby Areas