Obsessive-Compulsive (OCD) Therapists in Knoxville, TN

Matthew Gumb brings years of experience in his counseling work with adults, children, and adolescents. Working to help individuals and families that suffer with obsessive-compulsive disorder (OCD), depression, anxiety, anger management, inattentive/impulsive behavior, as well as other issues. His primary theoretical approaches are Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), as well as Existentialism and Person-Centered. Matthew also has trained in Exposure and Response Prevention (ERP) and Inference Cognitive Behavioral Therapy (I-CBT) for assisting individuals with OCD.

My ideal client is one who knows they need to make changes and are willing to do the work of therapy. My practice is specialized to help those with OCD, anxiety, and related disorders but I am also a gender therapist. My office is a safe space where you can be you.

I believe that true mastery of ourselves is within each and every one of us. Each person is unique, meaning we all have something to offer the world. Sometimes it is a matter of getting out of your own way just to see how unique we really are. I have years of experience working with people with a wide range of challenges. We will collaboratively work to utilize your strengths and enhance your coping skills. I work with each individual in addressing their primary challenges by constructing an individual goal plan that is in accordance with conquering your biggest challenges, while becoming the best version of yourself.

Are you tired of fighting internally? You don't have to be stuck in worry, obsessions, uncomfortable body sensations, traumatic memories, or shame anymore. I have 15 years of watching clients transform their lives, so I know it's possible for you too. We will go deeper, getting to the root of the issue, so you can obtain the kind of relief you never imagined. Often talking alone will not get you there because your nervous system holds the keys to unlocking automatic responses. By making mind, emotion, and body connections together, we will work on getting you unstuck. Looking to heal faster? Ask me about intensive sessions.

My passion is to offer individualized, compassionate client care using a variety of methods. I work with adults, teens, and children. My clients range in age from five years old through adulthood, and they are usually having issues with adjustments, transitions, family, and relationships. They also may struggle with anxiety, depression, OCD, or substance use issues. I offer a non-judgmental and safe, healing space. I want to help clients meet their goals and offer hope where it may be lacking.

I believe that every person can benefit from therapy to address issues in their life, no matter how big or small. I help you explore the roots of your problems to facilitate understanding which can help forge the path to change. I offer practical tools and strategies to address the challenges that brought you to therapy while also working to heal the stuff that runs deep, and I approach each client with warmth and nonjudgement and look forward to working together to create the change you want. I enjoy working with a variety of issues but am particularly passionate about working with anxiety, OCD, and people with disabilities.

If you are like many of my clients, you are a young adult that works hard. But like them, you are worried all the time. You have had some panic attacks. You are overwhelmed and stressed out. You want good grades and good relationships. You want to stop feeling overwhelmed and stop saying to yourself "I need to get my act together". You just want to know that you are making the right decisions for your future. Like you, my clients experience anxiety and they work with me because they want to stop feeling like they aren't good enough all of the time.

You're unsettled, overwhelmed, burned out. Worst-case scenarios and defeating thoughts stop you from finding peace, and it seems like panic is becoming the norm. You avoid, distract, or argue with yourself to get some quiet, only for the process to start right back up, or worsen. You wonder, "Why can't I stop...(insert thoughts/emotions)? How come...(insert standard solution) isn't working? What's WRONG with me?!" You want to be the calm, capable, and in-control person you envision, you're just not sure where to start. But, healing IS possible and it's nearer than it seems. You've already taken the first step by considering therapy!

Welcome to Knoxville's Premier Center for Counseling & Psychological Services. We have multiple licensed Psychologists who are currently accepting new patients. We are trained as generalists and therefore are able to work with a wide range of presenting concerns including but not limited to anxiety, depression, trauma, grief, relationship concerns, women's issues, perinatal issues, self-harm, OCD, sports performance issues and more. We provide individual, couples, and group therapy. Call today to schedule your first appointment!

Welcome! It is my privilege to meet with others as they seek to address issues that get in the way of living a full and meaningful life. Symptoms of distress that we can address include the following: Interpersonal Difficulties, Anxiety, Mood Disorders, Obsessive Compulsive Disorder, Addictions, Panic Disorder, Post Traumatic Stress Disorder (PTSD), Complex/Developmental Trauma, Personality Disorders, and other Disorders of Emotional and Behavioral Regulation (e.g. Eating Disorders, Substance Abuse). Collaborative, compassionate and integrated care is my intention. I am a Safe and Sound Protocol (SSP) Provider as well.

My goal is to empower you to identify and overcome personal obstacles that are preventing you from getting the most out of life. I strive to create a warm, empathetic, understanding and, most importantly, collaborative environment. Working together, we will tackle life’s challenges—whether they may be problems of anxiety, self-esteem, or unhealthy patterns of behavior. I specialize in treating adults with anxiety, OCD, phobias, eating disorders, and life transitions. I also work with transgender individuals. My background is in Acceptance and Commitment Therapy (ACT), and my hope is to help you live a more meaningful life.

My clients are focused on making their lives better through self-discovery and development of practical coping skills to deal with life issues. Most are seeking help with anxiety, OCD, trauma symptoms or other mood disorders that affect their ability to live life the way they want to live it.

Welcome! I applaud you for taking the steps to help yourself grow. I have over 10 years of experience helping people discover how to be the best version of themself. If you feel anxious, overwhelmed or depressed or feel that you are missing out, struggling to find joy or are becoming overly cynical I would love to talk with you and help you figure out what is missing. If you struggle with people pleasing, enabling, or over functioning this can also make life feel overwhelming but I would love to help. If you are struggling to connect with your partner or have a lot of miscommunications I can help you create a thriving marriage.

Confiding in someone about your hardest times can be difficult and I am here to help guide you on that path, if you will have me! I wholeheartedly believe that everyone deserves a safe, comfortable space for self exploration. My hope is that you find a space in which you can be curious about yourself and your therapy process. I take an Interpersonal Process approach while also incorporating core concepts from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Person Centered approaches. I believe to first start processing, we must build a strong foundation of skills and rapport.

It takes courage to ask for help and start the healing process. I commend you for your work and desire to ask for help. When we experience loss, anger, depression, anxiety, or a loss of identity it can be discouraging. I work with clients to decompress and unravel such feelings to then enter the healing process. The healing process starts with you, and your commitment to your wellness. If this is something you struggle with, sustainable wellness, I am here to help. I consider it a privilege to walk alongside you, in this time.

Hello! I’m Anna Catherine, and my ultimate goal is to support you in overcoming emotional obstacles, harmful cognitions, and painful experiences. I prioritize creating a safe space for my clients through an empathetic and adaptive therapeutic relationship, meeting you right where you are in your healing journey and honoring your unique mind, body, and spirit. I approach my clients with curiosity, celebrate their strengths, and highlight their resiliencies as they pursue their growth goals. I welcome clients of all social and cultural backgrounds.

I have worked with adolescents, adults and 65 and up patients for years. Have also worked in juvenile and adult court in the past as well as in intensive outpatient and in mental health at a hospital setting. I attended the University of Tennessee and graduated in 1997 with my Masters in Social Work. I have experience with trauma, depression, bipolar disorder, schizoaffective disorder, anxiety disorders and obsessive compulsive disorder. I work with Cognitive processing therapy, Cognitive Behavior therapy, Mindfulness, Exposure therapy, and behavioral therapy as well as couple's therapy.

Welcome to my practice! You inspire me! It takes a great deal of courage to reach out and ask for help and I admire that! Sometimes our expected life path shifts and it can feel extremely overwhelming to find our footing and get back on track to living the life we deserve. My blended therapeutic approach of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness can help you do just that. I strongly believe that in order to make meaningful changes in our lives, we have to get to the core beliefs (both about the self and about the world we live in) that are driving our behaviors.

I currently have a long waitlist! I understand the concern and confusion that parents may have when their child experiences difficulties in school, home, or elsewhere. I believe in working together with parents to help their children. I take time to get to know my clients so I can offer the most appropriate, individualized care for them. I trained in educational and behavioral psychology and Acceptance and Commitment Therapy. In addition to direct treatment services, I am able to provide evaluations with extensive reports to aid in treatment planning.