Therapists in Pennsylvania

Life is full of challenges that can make or break us. If you’re feeling stuck, we can work together to turn adversity into opportunity for growth, change, and healing. Our thoughts greatly influence the reality we experience and can perpetuate the cycle of negative thinking when distorted by depression and anxiety. We will explore obstacles holding you back from finding contentment, identify goals to promote the change you want to see in yourself, and build upon strengths you naturally possess to develop resiliency for the future.

Everyone experiences life challenges at times. My goal is to help you find healthy ways of coping and provide support and guidance which facilitates healing. Counseling provides a safe space to address personal challenges and work towards becoming the best version of yourself.

I believe that meaningful change begins by creating a strong and authentic connection. I work in a collaborative manner with clients to help them grow and heal. I welcome clients from all walks of life and backgrounds. I am a trained generalist, which means I see most presenting concerns. I work with adults & teens presenting with a variety of concerns, including but not limited to: trauma/PTSD, depression, anxiety, OCD, eating disorders, low self-esteem, depression and anxiety. I teach healthy coping skills, increase insight, and help resolve difficult feelings and make peace with hardship.

I believe that counseling is a collaborative process between client and counselor. You bring your personal strengths, preferences, and experience. I bring objectivity, encouragement, and tools to help you make the most of your life. If you are struggling with anxiety, obsessive thoughts, and fear , I use an active approach to help you face your fears, when possible.

I am a licensed psychologist with expertise in child, adolescent, adult and developmental psychology. I specialize in treating and assessing several disorders such as OCD, Anxiety Disorders, Depression, Autism Spectrum Disorders, and PANDAS/PANS. I have experience in working with teens as they navigate their social surroundings and with college aged individuals in career development and understanding their identity. I also offer my services to businesses from schools to theater related artists needing consultation on pediatric/adolescent development, mental health, and other topics.

Anxiety, lack of focus, and obsessive thinking should not be barriers to living a happy and fulfilling life. Are you struggling to understand why you feel overwhelmed with unhealthy thoughts and emotions? By getting to the root of what is driving these actions, I can help you process in order to uncover unhealthy patterns and teach you skills to manage your behaviors so you can achieve growth and positive change to be the person you want to be. I approach therapy with compassion and humor. By teaching you to be in the moment, we will help quiet your anxious mind together. My specialties are ADHD, OCD, phobias, and social anxiety.

I believe that true mastery of ourselves is within each and every one of us. Each person is unique and this means they have something to offer the world. Sometimes it is a matter of getting out of your own way to see just how unique you really are. I have many years of experience working with people with a wide range of challenges. We will collaboratively work to utilize your strengths and enhance your coping skills. I work with each individual in addressing their primary challenges by constructing an individual goal plan that is in accordance with conquering your biggest challenges and becoming the best version of yourself.

My clinical practice is specialized to help adolescents & adults struggling with eating disorders, body image, OCD, PTSD, phobias, & other anxiety concerns. My ideal client has goals related to behavior change to improve functioning and quality of life. I believe that such goals are achieved by reconstructing problematic thoughts, exposing to fears, tolerating discomfort, effectively regulating emotions, and changing unhelpful behaviors. I also believe that a strong therapeutic alliance functions as a vehicle for change. I emphasize scientifically-proven treatments to help clients make measurable progress in a time-efficient manner.

Are you sick of the constant chatter in your head? The what-ifs and worst case scenarios? With years of experience treating anxiety, I can help you disrupt those repetitive anxious thoughts. Whatever the nature of your intrusive thoughts, you will never be met with shock or judgment from me. I've worked with hundreds of clients just like you and helped them to feel liberated from fear and worry. I aim to help my clients shift from a pattern of fear-based decisions to values-based decisions. Starting therapy can be intimidating but if you wait until you "feel ready," it might never happen! Message me today!

My ideal client struggles with Anxiety, Depression, Eating Disorders, Trauma, and/or related conditions. They are motivated for change or at least open to the possibility of change. They are open to feedback and willing to lean into the therapeutic process. They do not need to have clear goals for the therapeutic process right away but are willing to work to identify these goals in the treatment process. They would want to improve their life in some way, or even just their relationship with themselves.

My ideal client struggles with Anxiety, Depression, Eating Disorders, Trauma, and/or related conditions. They are motivated for change or at least open to the possibility of change. They are open to feedback and willing to lean into the therapeutic process. They do not need to have clear goals for the therapeutic process right away but are willing to work to identify these goals in the treatment process. They would want to improve their life in some way, or even just their relationship with themselves.

My ideal client struggles with Anxiety, Depression, Eating Disorders, Trauma, and/or related conditions. They are motivated for change or at least open to the possibility of change. They are open to feedback and willing to lean into the therapeutic process. They do not need to have clear goals for the therapeutic process right away but are willing to work to identify these goals in the treatment process. They would want to improve their life in some way, or even just their relationship with themselves.

My ideal client struggles with Anxiety, Depression, Eating Disorders, Trauma, and/or related conditions. They are motivated for change or at least open to the possibility of change. They are open to feedback and willing to lean into the therapeutic process. They do not need to have clear goals for the therapeutic process right away but are willing to work to identify these goals in the treatment process. They would want to improve their life in some way, or even just their relationship with themselves.

I am here to assist you in realizing your potential. Everyone has tough transitions throughout life and I am experienced at maximizing your coping skills to get you to the other side.

I am a Licensed Professional Counselor who has been practicing psychotherapy with adults for over 11 years. I take a multimodal approach, tailoring treatment to each client's individual needs using various therapeutic techniques. Clients have told me that they feel comfortable with me due to my warmth and humor, which creates a feeling of acceptance and nonjudgment. I enjoy helping clients gain the skills to feel empowered in their lives. It is important to me that my clients see positive results and change through this process and feel supported throughout.

My ideal client struggles with Anxiety, Depression, Eating Disorders, Trauma, and/or related conditions. They are motivated for change or at least open to the possibility of change. They are open to feedback and willing to lean into the therapeutic process. They do not need to have clear goals for the therapeutic process right away but are willing to work to identify these goals in the treatment process. They would want to improve their life in some way, or even just their relationship with themselves.

Hello and welcome to my Profile page! I am a Licensed Social Worker in Pennsylvania with a Master's Degree in Social Work from Temple University. I am a fun loving therapist that isn't afraid to give tough love when needed and/or offer a non-biased; honest truth. My ideal client is seeking change or maybe they just need a listening ear, someone that will be there for them in a time of need. Whether you are struggling with something, or just need someone to talk to. I am looking forward to helping you! We will work together, in a safe and inviting environment or via telehealth. We will find healthy coping methods that work for you.

My ideal client struggles with Anxiety, Depression, Eating Disorders, Trauma, and/or related conditions. They are motivated for change or at least open to the possibility of change. They are open to feedback and willing to lean into the therapeutic process. They do not need to have clear goals for the therapeutic process right away but are willing to work to identify these goals in the treatment process. They would want to improve their life in some way, or even just their relationship with themselves.

As a counselor I have 20+ years of experience working with adults and children. I treat my clients in a compassionate and professional manner and my approach is usually eclectic as I choose them according to the needs of my client. Techniques used by me are CBT, REBT, ACT, Motivational, Gestalt approach, meditation, relaxation and guided imagery. My expertise is in mood disorders such as depression, bipolar disorders, and on anxiety disorders such as OCD, panic disorder, and phobias. Anger management in relationships and marriage and relationship therapy are also my interest areas as well as resolution of trauma issues, whether acute or chronic. I have and continue to treat dually diagnosed substance abuse clients.