Therapists in Thorndale, PA

I am passionate about helping those who suffer with mental health and dual disorders. My approach is empathetic and compassion first, with the goal of helping my clients overcome the obstacles in their lives that are inhibiting them from achieving fulfillment in life. No two clients are alike, therefore I treat each person's needs as I partner with them to heal the body, mind and spirit. My method is eclectic whether I am seeing you individually or in group , I believe everyone is capable of healing; as a therapist, it is my job to help guide each person on their own, personal journey toward healing and growth.

A practical, interactive, solution-focused therapist, my treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns. With sensitivity and compassion, I help clients find solutions to a wide range of life challenges and psychological issues.I blend conventional and alternatives approaches, I draw on a variety of styles and techniques to incorporate what will be most helpful for each client. I work with each client to help them build on their strengths to identify and achieve life goals. I provide a safe environment, in which people can express themself openly.

Anxiety, low self-esteem, depression, relationship problems, infertility, and professional burnout can be very overwhelming and make you feel alone and exhausted. My clients often come to therapy looking for relief from the emotional and physical effects of these stressors that impact their relationships and wellbeing. In therapy, together we can work to strengthen your coping skills, set and maintain healthy boundaries, gain insight and alter patterns that are no longer working for you, build more satisfying relationships, and improve your confidence and trust in yourself.

AE Wellness, LLC is a private for profit agency whos mission is to care for the whole person. We believe in a holistic approach, meeting the needs of a diverse population, with culturally sensitive treatment techniques. As practitioners we believe in meeting the individuals where they are at in their life, using strength based methods to empower our clients to recover.

Fulfilling our potential is a lifelong journey of becoming more at peace with ourselves, deepening the intimacy in our relationships, being more authentically human, and feeling more alive each day. Along the way, certain challenges arise to cause us distress or confusion. Such moments can make us feel held back, afraid, or unsure of where to go from here. But these moments can also be the points of growth and healing from which we renew ourselves in ways we did not think possible.

There are times we can become stuck in life's challenges. We find ourselves discouraged knowing how we would like things to be or how we would like to feel but find ourselves unable to navigate the best course. I enjoy helping clients navigate such challenges and develop a greater understanding of themselves while focusing on goals.

.Are life's pressures wearing you down? Have you lost energy for people or activities you once enjoyed? Are you feeling stuck and unsure of how to change your current life situation? Whether you are struggling with depression, anxiety, a difficult childhood, relationship issues, low self-esteem, or something else, change is possible. Therapy sessions begin with relationship building as you share the concerns that led you to therapy. I want to hear your story and understand the life circumstances that brought you to your current situation. We will then work together to create a plan for therapy that feels right for you.

I am a professional licensed therapist welcoming any individual who is seeking counseling for their first time, as well as those who have had counseling before. Focused to listen, empower you, and guide you to discover your purpose. A key part of my clinical practice is to build rapport with my clients to assist them with feeling comfortable sharing what can be painful topics and issues. I believe that the therapeutic relationship is one of the most influential factors in assisting individuals to be successful in therapy. I utilize an eclectic approach to therapy that fits your needs. Remember, you are worthy of love and belonging!

Are you feeling stressed, anxious or depressed? You are not alone & there is hope! Together we can identify: how you are feeling, what is contributing to your thoughts and feelings and a list of strategies to enhance resilience, improve relationships and feel an increased sense of fulfillment. If you are experiencing life challenges, adjustment, loss, intrapersonal or relationship issues impacting your mood, thinking or behavior, you are in the right place. You can begin a new journey of implementing healthy coping skills and moving toward peace, happiness, self-acceptance and more contentment.

**My caseload is currently full** As a senior clinician, I am dedicated to helping you through a gentle and caring approach. I treat depression, anxiety, and other conditions which may arise from job, relationship, family, or loss of a loved one. If you are suffering more acutely, say with panic or trauma, I rely on my specialty Internal Family Systems, which provides blessed relief. Trauma can result from even a car accident or a hospital procedure. Trauma can cause eating disorders, drug addiction, gambling, OCD, panic, and more. Even failed relationships can be a result of trauma. All these can be treated successfully.

My clients often seek treatment for symptoms of anxiety, intrusive thoughts, panic, relationship difficulties, depression, and problems with self-care. I provide evidence-based treatment to target specific disorders (Anxiety, Panic, OCD, Hair Pulling and Skin Picking, PTSD), as well as strategies to improve your overall functioning and well-being beyond your disorder. You deserve a life that is purposeful, productive, and meaningful!

I am a passionate, client-centered, and skilled Licensed Professional Counselor. I strive to meet my clients wherever they happen to be in the moment of seeking therapy and help them get to where they want to be through using evidence-based interventions, encouragement, support, and empowerment. It is my privilege to offer help and hope to my clients who are facing challenges in their life’s journey. I strongly believe that clients are the expert on their own lives and they have the answers to their own questions. My role is to work with my clients to find those answers, and help them become the best version of themselves.

We understand that each person approaches treatment with a unique set of circumstances and obstacles. Good Counseling Services provides a comprehensive, individually-tailored approach to you and your needs.

Finding the right therapist is an essential first step in helping you manage or resolve your current life struggle or situation. I provide a safe, nonjudgmental, comfortable environment to enable you to get the most from your therapeutic experience. Working collaboratively with my clients, we will develop treatment goals to meet your individual needs. I help my clients to work towards living the life they desire through listening and feedback, providing education, and teaching coping and relationship skills to help you navigate life a little bit more easily.

Through my personal and professional life experience I have been fortunate enough to support members of the LGBTQIA+ Community. A community I continue to learn how to navigate personally. I aim to create an affirming space for folx in search of identity exploration, building a chosen family, and learning “where to go next?” I have grown my network of support in Philadelphia to provide the best referral source for those in search of gender affirming healthcare and organizations. Also, I am Certified in EXRP through CBI to support alleviation in distress with OCD. I receive consultation through Rogers and CBI.

I primarily support women's wellness, parental growth, and family adjustment. I have been a therapist in the Philadelphia region for over 12 years and have worked in social work settings, community mental health and private settings. I'm an active community member and mother of three and am open, welcoming, and passionate about helping anyone and everyone reach their full potential. I am a therapist who genuinely enjoys working with my clients!

Therapy can generate greater meaning in your life, nourish a sense of connection, and help transform unhealthy patterns. Whether you seek help with specific concerns or you simply want to better understand yourself, I create a supportive space in which we can think together about your relationships and experiences. My style as a therapist tends to be warm, engaged, and curious. I encourage a focus both on a deeper exploration of the roots of your distress and on what can be changed in the present to help you feel better.

Covid-19: Meet by Zoom or in person. For over 30 years, I have offered attentive and thoughtful psychotherapy and psychoanalysis in a comfortable home office with a private waiting area. My style has been described as welcoming, engaging, flexible and "serious yet playful". I work with a wide range of problems: work and relationships struggles, depression, anxiety, insomnia, alcohol abuse, Obsessive Compulsive Disorder, personality disorders and many other matters people bring up. I am slow to recommend medication, but work in concert with a number of psychiatrists should either of us believe medication might be beneficial.

Are you dealing with mental health issues and ready to seek treatment? I'm here to help. I'm a Licensed Clinical Social Worker (LCSW) who specializes in treating adults who are struggling with depression, anxiety, relationship issues, trauma (PTSD), and OCD. I will help you create attainable goals to improve your daily life by utilizing evidence-based psychotherapy.