Photo of Amanda Hunter, Clinical Social Work/Therapist in Sinking Spring, PA
Amanda Hunter
Clinical Social Work/Therapist, LCSW, PMH-C, CCTP
Verified Verified
12 Endorsed
Sinking Spring, PA 19608  (Online Only)
Therapy should be a safe place where you feel heard and your feelings are validated. It can be struggling to find the person you feel comfortable with opening up about your feelings. You deserve to have a therapist to help guide and support you through your difficult times in your life. Specializing in Pregnancy, Postpartum, and Maternal Issues as well as Child & Adult Trauma Therapy. I have the personal and clinical experience and the expertise to work with women and children through their difficult times in their life. You deserve a safe space to be able to express all your feelings and thoughts and not worry about being judged.
Therapy should be a safe place where you feel heard and your feelings are validated. It can be struggling to find the person you feel comfortable with opening up about your feelings. You deserve to have a therapist to help guide and support you through your difficult times in your life. Specializing in Pregnancy, Postpartum, and Maternal Issues as well as Child & Adult Trauma Therapy. I have the personal and clinical experience and the expertise to work with women and children through their difficult times in their life. You deserve a safe space to be able to express all your feelings and thoughts and not worry about being judged.
(484) 706-9465 View (484) 706-9465
Photo of Furnace Creek Counseling, Licensed Professional Counselor in Sinking Spring, PA
Furnace Creek Counseling
Licensed Professional Counselor
Verified Verified
Sinking Spring, PA 19608
Whether you are looking to form new coping skills, enhance your self-concept, or improve relationships with loved ones, we are caring professionals ready to help you realize your goals! We help children and adolescents navigate their emotions and teaching them coping skills vital to adjusting to adult life. We educate parents on effective communication and discipline strategies, and how to build connection in their romantic relationships. We support individuals in empowering oneself and finding one's passion in life.
Whether you are looking to form new coping skills, enhance your self-concept, or improve relationships with loved ones, we are caring professionals ready to help you realize your goals! We help children and adolescents navigate their emotions and teaching them coping skills vital to adjusting to adult life. We educate parents on effective communication and discipline strategies, and how to build connection in their romantic relationships. We support individuals in empowering oneself and finding one's passion in life.
(610) 463-0467 View (610) 463-0467
Photo of Mind Matters Counseling & Psychological Assocs, Psychologist in Sinking Spring, PA
Mind Matters Counseling & Psychological Assocs
Psychologist, PsyD, LCSW, NCSP, ABSNP
Verified Verified
Sinking Spring, PA 19608
Our vision at Mind Matters Coaching, Counseling & Psychological Associates, LLC is to help bring growth, healing, and peace of mind to people who struggle with matters of the mind. We have caring, compassionate, experienced, credentialed, and licensed professionals who are both doctoral level psychologists and master's level clinicians. We provide individual, family, and couples counseling, life coaching, child and adolescent therapy, EMDR, educational, psychological, and forensic testing and evaluations, career coaching, and consultation for both individuals and businesses.
Our vision at Mind Matters Coaching, Counseling & Psychological Associates, LLC is to help bring growth, healing, and peace of mind to people who struggle with matters of the mind. We have caring, compassionate, experienced, credentialed, and licensed professionals who are both doctoral level psychologists and master's level clinicians. We provide individual, family, and couples counseling, life coaching, child and adolescent therapy, EMDR, educational, psychological, and forensic testing and evaluations, career coaching, and consultation for both individuals and businesses.
(610) 816-6232 View (610) 816-6232

More Therapists Nearby

Photo of ACTS for Kids, Counselor in Sinking Spring, PA
ACTS for Kids
Counselor, PsyD, LPC, CSP, ABSNP
Verified Verified
1 Endorsed
Wyomissing, PA 19610
The end of the school year is coming fast. Do you want to get help for your child before summer? Looking for a clinician that specializes in treating & evaluating individuals (preschool through college-aged)? ACTS is an evidenced-based practice (use therapy proven effective; i.e. Cognitive Behavioral Therapy). We have 2 convenient Locations; Wyomissing (Berks) & Mannheim Township (Lancaster). We want success for your child's cognitive & emotional wellness. We provide solutions for all types of cognitive, emotional or behavioral challenges, call today. We specialize in Counseling, Testing & Neurofeedback.
The end of the school year is coming fast. Do you want to get help for your child before summer? Looking for a clinician that specializes in treating & evaluating individuals (preschool through college-aged)? ACTS is an evidenced-based practice (use therapy proven effective; i.e. Cognitive Behavioral Therapy). We have 2 convenient Locations; Wyomissing (Berks) & Mannheim Township (Lancaster). We want success for your child's cognitive & emotional wellness. We provide solutions for all types of cognitive, emotional or behavioral challenges, call today. We specialize in Counseling, Testing & Neurofeedback.
(484) 987-7116 View (484) 987-7116
Photo of Emerge Counseling Ministries PA, Licensed Professional Counselor in Sinking Spring, PA
Emerge Counseling Ministries PA
Licensed Professional Counselor, PhD, LPC, NCC, MDiv
Verified Verified
Reading, PA 19603
Emerge Counseling Ministries PA accepts clients 8 yrs and older. We help those in need of marriage, couples, families or individual counseling. We help clients deal with many different mental health conditions from relationship and school-related issues to more specialized mental health issues. Our group is trained and skilled in the treatment of depression and anxiety-related disorders and multiple other mental health or life issues. We take most insurances. Please call us at (330)-867-5603 with any questions or send us an email.
Emerge Counseling Ministries PA accepts clients 8 yrs and older. We help those in need of marriage, couples, families or individual counseling. We help clients deal with many different mental health conditions from relationship and school-related issues to more specialized mental health issues. Our group is trained and skilled in the treatment of depression and anxiety-related disorders and multiple other mental health or life issues. We take most insurances. Please call us at (330)-867-5603 with any questions or send us an email.
(717) 219-5181 View (717) 219-5181
Photo of Advanced Counseling and Research Services, Licensed Professional Counselor in Sinking Spring, PA
Advanced Counseling and Research Services
Licensed Professional Counselor, LPC, LMHC-FL, CCMHC, CCTP, CT
Verified Verified
1 Endorsed
Reading, PA 19608
Advanced Counseling and Research Services provides a comprehensive array of professional counseling services to the greater Lancaster community. In general terms, these clinical services help clients address problematic issues in their lives that are impacting on their daily lives. Throughout the counseling experience, the counselor and client work collaboratively to address problems presented by the client. The overall purpose of counseling can be summarized in the following objectives: To identify the problematic issues facing each individual client seeking counseling. To identify secondary issues contributing to problem.
Advanced Counseling and Research Services provides a comprehensive array of professional counseling services to the greater Lancaster community. In general terms, these clinical services help clients address problematic issues in their lives that are impacting on their daily lives. Throughout the counseling experience, the counselor and client work collaboratively to address problems presented by the client. The overall purpose of counseling can be summarized in the following objectives: To identify the problematic issues facing each individual client seeking counseling. To identify secondary issues contributing to problem.
(717) 964-8581 View (717) 964-8581
Photo of Colleen Annmarie Gensemer, Licensed Professional Counselor in Sinking Spring, PA
Colleen Annmarie Gensemer
Licensed Professional Counselor, MA, LPC
Verified Verified
Wyomissing, PA 19610
A practical, interactive, solution-focused therapist, my treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns. With sensitivity and compassion, I help clients find solutions to a wide range of life challenges and psychological issues.I blend conventional and alternatives approaches, I draw on a variety of styles and techniques to incorporate what will be most helpful for each client. I work with each client to help them build on their strengths to identify and achieve life goals. I provide a safe environment, in which people can express themself openly.
A practical, interactive, solution-focused therapist, my treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns. With sensitivity and compassion, I help clients find solutions to a wide range of life challenges and psychological issues.I blend conventional and alternatives approaches, I draw on a variety of styles and techniques to incorporate what will be most helpful for each client. I work with each client to help them build on their strengths to identify and achieve life goals. I provide a safe environment, in which people can express themself openly.
(610) 632-7163 View (610) 632-7163
Photo of Everlasting Wellness LLC, Clinical Social Work/Therapist in Sinking Spring, PA
Everlasting Wellness LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Reading, PA 19608
At Everlasting Wellness LLC, we understand that finding a therapist you feel comfortable with and trust is extremely important. We offer a safe and trusting space and work at your comfort level. Everlasting Wellness specializes in Pregnancy, Postpartum and Maternal Issues, Trauma, Sex Therapy, Sexuality, D&A, Acute and Chronic Medical Diagnosis and Women's Issues as well as Young/Older Adults and College Students. We come with an array of experiences, professionally and personally. We offer groups, individual, couples, and family counseling. We offer in-person sessions in our Sinking Spring and/or Royersford location.
At Everlasting Wellness LLC, we understand that finding a therapist you feel comfortable with and trust is extremely important. We offer a safe and trusting space and work at your comfort level. Everlasting Wellness specializes in Pregnancy, Postpartum and Maternal Issues, Trauma, Sex Therapy, Sexuality, D&A, Acute and Chronic Medical Diagnosis and Women's Issues as well as Young/Older Adults and College Students. We come with an array of experiences, professionally and personally. We offer groups, individual, couples, and family counseling. We offer in-person sessions in our Sinking Spring and/or Royersford location.
(484) 706-9465 View (484) 706-9465
Photo of Mind Matters , Psychologist in Sinking Spring, PA
Mind Matters
Psychologist, PsyD, LCSW, NCSP, ABSNP
Verified Verified
Reading, PA 19609
Our vision at Mind Matters Coaching, Counseling & Psychological Associates, LLC is to help bring growth, healing, and peace of mind to people who struggle with matters of the mind. We have caring, compassionate, experienced, credentialed, and licensed professionals who are both doctoral level psychologists and master's level clinicians. We provide individual, family, and couples counseling, life coaching, child and adolescent therapy, EMDR, educational, psychological, and forensic testing and evaluations, career coaching, and consultation for both individuals and businesses.
Our vision at Mind Matters Coaching, Counseling & Psychological Associates, LLC is to help bring growth, healing, and peace of mind to people who struggle with matters of the mind. We have caring, compassionate, experienced, credentialed, and licensed professionals who are both doctoral level psychologists and master's level clinicians. We provide individual, family, and couples counseling, life coaching, child and adolescent therapy, EMDR, educational, psychological, and forensic testing and evaluations, career coaching, and consultation for both individuals and businesses.
(610) 595-5762 View (610) 595-5762
Photo of Dare Owoloja, Licensed Professional Counselor in Sinking Spring, PA
Dare Owoloja
Licensed Professional Counselor, LPC
Verified Verified
Wyomissing, PA 19610  (Online Only)
I am Licensed a professional Counseling (LPC) from the state of Pennsylvania. I have been providing services in the social services field for 15 years. I have versatile experience with competence in providing therapeutic milieu for individuals with affect behavioral changes and improve the individual's psychological health and functioning.
I am Licensed a professional Counseling (LPC) from the state of Pennsylvania. I have been providing services in the social services field for 15 years. I have versatile experience with competence in providing therapeutic milieu for individuals with affect behavioral changes and improve the individual's psychological health and functioning.
(610) 379-3683 View (610) 379-3683
Photo of Roger Lavine, Licensed Professional Counselor in Sinking Spring, PA
Roger Lavine
Licensed Professional Counselor, MA, LPC, MBA
Verified Verified
3 Endorsed
West Reading, PA 19611
I utilize a person-centered approach to counseling which allows the individual to experience a sense of empowerment and involvement throughout the therapeutic process. I believe that establishing a positive, non-judgmental, and trusting relationship between client and therapist is the key to initiating change and working towards solutions. Whether you're feeling anxious, depressed, stressed, misunderstood, unheard, or just stuck and feeling as if there's no way out, we can work together to find workable, realistic alternatives to improve your feeling, thinking, and behaving, as you move towards overall healthy and authentic living.
I utilize a person-centered approach to counseling which allows the individual to experience a sense of empowerment and involvement throughout the therapeutic process. I believe that establishing a positive, non-judgmental, and trusting relationship between client and therapist is the key to initiating change and working towards solutions. Whether you're feeling anxious, depressed, stressed, misunderstood, unheard, or just stuck and feeling as if there's no way out, we can work together to find workable, realistic alternatives to improve your feeling, thinking, and behaving, as you move towards overall healthy and authentic living.
(610) 463-1097 View (610) 463-1097
Photo of The Moore Resilient Group, Licensed Professional Counselor in Sinking Spring, PA
The Moore Resilient Group
Licensed Professional Counselor, MA LPC , CAADC, CCS , CPT
Verified Verified
Wyomissing, PA 19610
Navigating difficult times in our world today can seem overwhelming. Finding a therapist to help you do so, the right one, is an important first step to recapture your resilience. Ask yourself are you living your best life? If not, what changes have to occur for that to happen? As a seasoned and compassionate therapist, I would like to help you find the solutions to be happier and obtain life balance. I look forward to helping you reach your goals.
Navigating difficult times in our world today can seem overwhelming. Finding a therapist to help you do so, the right one, is an important first step to recapture your resilience. Ask yourself are you living your best life? If not, what changes have to occur for that to happen? As a seasoned and compassionate therapist, I would like to help you find the solutions to be happier and obtain life balance. I look forward to helping you reach your goals.
(610) 615-7835 View (610) 615-7835
Photo of Dr. Ryan Bowers, Licensed Professional Counselor in Sinking Spring, PA
Dr. Ryan Bowers
Licensed Professional Counselor, PhD, LPC, NCC, CAADC
Verified Verified
2 Endorsed
Reading, PA 19601
Not accepting new clients
Seeking help from a mental health or addiction counselor can be a daunting task. Often times, individuals find themselves working with therapists who only give advice, teach how to breath, promote coloring in workbooks, and/or give homework assignments as a means to work on your presenting symptoms. With me, you will experience treatment in a different way. My name is Ryan Bowers and I am a professional counselor who practices traditional psychotherapy. This means that we will work on identifying core issues that are causing issues in your daily life, while creating goals that will help you be the best version of yourself.
Seeking help from a mental health or addiction counselor can be a daunting task. Often times, individuals find themselves working with therapists who only give advice, teach how to breath, promote coloring in workbooks, and/or give homework assignments as a means to work on your presenting symptoms. With me, you will experience treatment in a different way. My name is Ryan Bowers and I am a professional counselor who practices traditional psychotherapy. This means that we will work on identifying core issues that are causing issues in your daily life, while creating goals that will help you be the best version of yourself.
(610) 550-8872 View (610) 550-8872

Online Therapists

Photo of The Anxiety & OCD Treatment Center of Central PA, Clinical Social Work/Therapist in Sinking Spring, PA
The Anxiety & OCD Treatment Center of Central PA
Clinical Social Work/Therapist, MSW, LCSW, LISW-CP
Verified Verified
2 Endorsed
Camp Hill, PA 17011
Our specialized experience in the treatment of children, adolescents, and adults with anxiety disorders, panic disorder, social anxiety disorder, obsessive-compulsive disorder, generalized anxiety disorder, PTSD, BFRBs, and specific phobias will help you meet your goals and improve your life. We can also help with other life issues. Our approach to treatment involves collaborative goal-setting with clients to determine areas for intervention and the use of evidence-based treatment methods tailored to each individual. We provide in-office, in-home services, intensive outpatient OCD treatment, group, and virtual sessions.
Our specialized experience in the treatment of children, adolescents, and adults with anxiety disorders, panic disorder, social anxiety disorder, obsessive-compulsive disorder, generalized anxiety disorder, PTSD, BFRBs, and specific phobias will help you meet your goals and improve your life. We can also help with other life issues. Our approach to treatment involves collaborative goal-setting with clients to determine areas for intervention and the use of evidence-based treatment methods tailored to each individual. We provide in-office, in-home services, intensive outpatient OCD treatment, group, and virtual sessions.
(717) 647-5270 View (717) 647-5270
Photo of Thomas A Bartlett, Psychologist in Sinking Spring, PA
Thomas A Bartlett
Psychologist, MA, FIPA
Verified Verified
Philadelphia, PA 19146
Covid-19: Meet by Zoom or in person. For over 30 years, I have offered attentive and thoughtful psychotherapy and psychoanalysis in a comfortable home office with a private waiting area. My style has been described as welcoming, engaging, flexible and "serious yet playful". I work with a wide range of problems: work and relationships struggles, depression, anxiety, insomnia, alcohol abuse, Obsessive Compulsive Disorder, personality disorders and many other matters people bring up. I am slow to recommend medication, but work in concert with a number of psychiatrists should either of us believe medication might be beneficial.
Covid-19: Meet by Zoom or in person. For over 30 years, I have offered attentive and thoughtful psychotherapy and psychoanalysis in a comfortable home office with a private waiting area. My style has been described as welcoming, engaging, flexible and "serious yet playful". I work with a wide range of problems: work and relationships struggles, depression, anxiety, insomnia, alcohol abuse, Obsessive Compulsive Disorder, personality disorders and many other matters people bring up. I am slow to recommend medication, but work in concert with a number of psychiatrists should either of us believe medication might be beneficial.
(267) 419-6440 View (267) 419-6440
Photo of Gabrielle Alyse Morreale, Licensed Professional Counselor in Sinking Spring, PA
Gabrielle Alyse Morreale
Licensed Professional Counselor, MA, LPC , DBT-C
Verified Verified
3 Endorsed
Ambler, PA 19002
I am thankful to have helped many individuals on their healing journey from eating disorders and OCD.
I love working with teens and adults who are tired of feeling trapped by their eating disorder, hate what they see when they look in the mirror, or are exhausted by their OCD.
I am thankful to have helped many individuals on their healing journey from eating disorders and OCD.
I love working with teens and adults who are tired of feeling trapped by their eating disorder, hate what they see when they look in the mirror, or are exhausted by their OCD.
(267) 219-5794 View (267) 219-5794
Photo of Goody Counseling Services, Licensed Professional Counselor in Sinking Spring, PA
Goody Counseling Services
Licensed Professional Counselor, LGPC, LCPC, LPC
Verified Verified
York, PA 17404  (Online Only)
We provide expert-level treatment with varying levels of intensity to treat Anxiety Disorders, Depression and other Mood Disorders, Obsessive-Compulsive Disorder (OCD), Body-Focused Repetitive Behaviors (BFRB's), Trauma, Attention-Deficit/Hyperactive Disorder (ADHD), major life transitions, and other introspective aspirations.
We understand that each person approaches treatment with a unique set of circumstances and obstacles. Good Counseling Services provides a comprehensive, individually-tailored approach to you and your needs.
We provide expert-level treatment with varying levels of intensity to treat Anxiety Disorders, Depression and other Mood Disorders, Obsessive-Compulsive Disorder (OCD), Body-Focused Repetitive Behaviors (BFRB's), Trauma, Attention-Deficit/Hyperactive Disorder (ADHD), major life transitions, and other introspective aspirations.
We understand that each person approaches treatment with a unique set of circumstances and obstacles. Good Counseling Services provides a comprehensive, individually-tailored approach to you and your needs.
(833) 244-5224 View (833) 244-5224
Photo of Nicole Garrison, Licensed Professional Counselor in Sinking Spring, PA
Nicole Garrison
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Philadelphia, PA 19115  (Online Only)
I've had extensive training in EX/RP (Exposure Response Prevention) as well as ACT to treat a variety of anxiety disorders including OCD.
Research shows at least 1 in 5 people struggle with an anxiety disorder. Helping someone with anxiety or OCD has become a true passion of mine- or the "bread and butter" of my therapy skillset. I am a state licensed professional counselor drawn towards helping children and adults to be the best version of themselves. I primarily use a short term, problem solving approach also known as cognitive behavioral therapy (CBT), but often use a "neapolitan" combination approach in working with people to tailor to their each individual needs.
I've had extensive training in EX/RP (Exposure Response Prevention) as well as ACT to treat a variety of anxiety disorders including OCD.
Research shows at least 1 in 5 people struggle with an anxiety disorder. Helping someone with anxiety or OCD has become a true passion of mine- or the "bread and butter" of my therapy skillset. I am a state licensed professional counselor drawn towards helping children and adults to be the best version of themselves. I primarily use a short term, problem solving approach also known as cognitive behavioral therapy (CBT), but often use a "neapolitan" combination approach in working with people to tailor to their each individual needs.
(609) 454-0994 View (609) 454-0994
Photo of Bridgette Nicole Montgomery, Clinical Social Work/Therapist in Sinking Spring, PA
Bridgette Nicole Montgomery
Clinical Social Work/Therapist, DSW, LCSW, MSNPM, CSOTS
Verified Verified
Newtown Square, PA 19073  (Online Only)
I treat Depression, Anxiety, Complex Trauma, Post Traumatic Stress Disorder, Obsessive-Compulsive Disorder, Substance Abuse, Gambling Addiction, Social Media Addiction Eating Disorders and LGBTQIA2+ population.
Whatever your reason for seeking counseling services, I am here and committed to helping you resolve your interpersonal issues. I often share that no one is exempt from experiencing life's problems. At some point in life, we all will face some challenges. I have learned that not everyone has proper coping skills to deal with their problems, but by speaking with a therapist, you are on the right track to identifying ways to deal with your problems. Positive change can be difficult. However, positive change is possible with persistence, commitment, and hard work.
I treat Depression, Anxiety, Complex Trauma, Post Traumatic Stress Disorder, Obsessive-Compulsive Disorder, Substance Abuse, Gambling Addiction, Social Media Addiction Eating Disorders and LGBTQIA2+ population.
Whatever your reason for seeking counseling services, I am here and committed to helping you resolve your interpersonal issues. I often share that no one is exempt from experiencing life's problems. At some point in life, we all will face some challenges. I have learned that not everyone has proper coping skills to deal with their problems, but by speaking with a therapist, you are on the right track to identifying ways to deal with your problems. Positive change can be difficult. However, positive change is possible with persistence, commitment, and hard work.
(267) 436-0127 View (267) 436-0127
Photo of Carl Marcus, Clinical Social Work/Therapist in Sinking Spring, PA
Carl Marcus
Clinical Social Work/Therapist, LCSW, MS, MSS
Verified Verified
Narberth, PA 19072
**My caseload is currently full** As a senior clinician, I am dedicated to helping you through a gentle and caring approach. I treat depression, anxiety, and other conditions which may arise from job, relationship, family, or loss of a loved one. If you are suffering more acutely, say with panic or trauma, I rely on my specialty Internal Family Systems, which provides blessed relief. Trauma can result from even a car accident or a hospital procedure. Trauma can cause eating disorders, drug addiction, gambling, OCD, panic, and more. Even failed relationships can be a result of trauma. All these can be treated successfully.
**My caseload is currently full** As a senior clinician, I am dedicated to helping you through a gentle and caring approach. I treat depression, anxiety, and other conditions which may arise from job, relationship, family, or loss of a loved one. If you are suffering more acutely, say with panic or trauma, I rely on my specialty Internal Family Systems, which provides blessed relief. Trauma can result from even a car accident or a hospital procedure. Trauma can cause eating disorders, drug addiction, gambling, OCD, panic, and more. Even failed relationships can be a result of trauma. All these can be treated successfully.
(610) 915-8731 View (610) 915-8731

See more therapy options for Sinking Spring

Obsessive-Compulsive (OCD) Therapists

How long does OCD treatment take?

Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.

What happens if OCD is not treated?

Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.

Are there medications for OCD?

Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.

Can OCD come back after treatment?

Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.