Photo of Erin Blache, Licensed Professional Counselor in Pittsburgh, PA
Erin Blache
Licensed Professional Counselor, LPC, BCBA
Verified Verified
1 Endorsed
Pittsburgh, PA 15222
I work with folks anywhere in PA and have 15+ years of experience in treating OCD, trauma, and stressors around pregnancy, birth, and parenting, especially birth trauma and postpartum intrusive thoughts. I utilize Acceptance and Commitment Therapy (ACT), an evidence-based approach that emphasizes compassion, connection, and flexibility and harnesses what matters most to us to guide our goals and actions amidst the hard stuff of life. As a Licensed Professional Counselor and Behavior Analyst, I also support parents supporting their children across development, OCD, anxiety, neurodivergence, and other needs.
I work with folks anywhere in PA and have 15+ years of experience in treating OCD, trauma, and stressors around pregnancy, birth, and parenting, especially birth trauma and postpartum intrusive thoughts. I utilize Acceptance and Commitment Therapy (ACT), an evidence-based approach that emphasizes compassion, connection, and flexibility and harnesses what matters most to us to guide our goals and actions amidst the hard stuff of life. As a Licensed Professional Counselor and Behavior Analyst, I also support parents supporting their children across development, OCD, anxiety, neurodivergence, and other needs.
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Online Therapists

Photo of Counseling and Wellness Center of Pittsburgh, Licensed Professional Counselor in Pittsburgh, PA
Counseling and Wellness Center of Pittsburgh
Licensed Professional Counselor, LPC , PhD, LMFT, LCSW
Verified Verified
1 Endorsed
Greensburg, PA 15601
We provide counseling services to individuals, couples and families through Western Pennsylvania. Whether you are seeking treatment as an individual adult, a child, or teen, our multi-specialty approach will support your goals of resolving emotional, psychological, and relationship issues. For couples and families, our mental health specialists are experts in supporting your relationship as you gain greater friendship, intimacy, and communication barriers.
We provide counseling services to individuals, couples and families through Western Pennsylvania. Whether you are seeking treatment as an individual adult, a child, or teen, our multi-specialty approach will support your goals of resolving emotional, psychological, and relationship issues. For couples and families, our mental health specialists are experts in supporting your relationship as you gain greater friendship, intimacy, and communication barriers.
(878) 213-4810 View (878) 213-4810
Obsessive-Compulsive (OCD) Therapists

How long does OCD treatment take?

Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.

What happens if OCD is not treated?

Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.

Are there medications for OCD?

Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.

Can OCD come back after treatment?

Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.